Many of us have trouble with anxiety once in a while but for some, it is a daily struggle. You may not be able to function because you are so worried about having an anxiety attack or something else if you go anywhere or do anything. Trenton has many devoted therapists who specialize in anxiety disorders. 

With an anxiety disorder, you cannot fully enjoy all of the fun things to do in Trenton like the Trenton Historical Museum, Elizabeth Park, and North McLouth Park. It may be a good idea to talk with a therapist in Trenton today, so you can enjoy these things again. 

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Michelle Trupiano

Clinical therapist offering therapy in MI
Counselor License Type(s): LPC,ATR
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a licensed professional counselor and registered art therapist in Michigan. I graduated from Wayne State University in 2015 and have worked in numerous environments including community clinics, nursing homes, and an inpatient hospital. I have experience working with adults and adolescents in both individual and group settings. Specific areas of experience include depression, anxiety, bipolar disorder, stress management, and self-esteem. I believe strongly that the most important aspect of successful therapy is a positive therapeutic relationship. I strive to understand each of my client's values, interests, and perspectives. My main goal is to be a compassionate source of encouragement and support. I recognize that each person is unique and has their own preferences and needs during counseling. For this reason, I seek and value input from clients regarding what they feel works or doesn't for them. My treatment approach is often a combination of person-centered, strength-based, and cognitive-behavioral therapy. However, I work from a mix of different theories, depending on the needs of the individual. Goals are an important part of any therapy process, and I understand a client's goals may change as we work together. I constantly encourage my clients to examine their progress and take pride in their strengths and accomplishments. I believe that we often have the answers to our struggles and concerns within ourselves, and simply may need guidance with finding them. My goal is to help my clients navigate through uncertain or difficult times and develop a better understanding of themselves. It takes courage and motivation to seek help, and I am honored to assist and support others in their journeys.

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Tamara Spears

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW,SPADA
Stress, AnxietySelf esteemCareer difficultiesDepressionADHD
22 years of experience as a mental health therapist

Greetings and welcome! I am a 20 year veteran in the field of human services stemming from social services work inpatient and outpatient therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and Adult ADHD. I also helped many people who experience anger issues and past trauma or emotional abuse. My counseling style is person-centered, warm and interactive. I believe in treating anyone I encounter with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach includes but are not limited to, a combination of solution-focused, supportive, cognitive-behavioral, dialectical behavioral, humanistic, psychodynamic and motivational Interviewing. I will tailor our dialogue and treatment plan to meet your unique and specific needs. As you take those courageous steps towards change, I will be alongside you to guide, support, motivate, and encourage you towards a more fulfilling and happier life. I look forward to working with you!

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Judith Hauser

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyAnger managementSelf esteemDepressionADHD
10 years of experience as a mental health therapist

I am a licensed clinical social worker-LMSW in Michigan with ten years experience in dealing with depression, stress and anxiety, relationship issues, anger management, self-esteem, coping with life changes, parenting issues, and ADHD. I provide a non judgmental atmosphere where the client is empowered to use their disclosed or hidden potential, and successes in life to reach their goals. I believe every client has untapped strength to reach his/her potential, and am eager to lead them to their path of discovery. I use the clinical approaches of client centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and Solution focused therapy. I also have a Certificate in Social Work Practice with Family and Couples. I recognize the strength of reaching out for help and would feel privileged to get to know you, and help you to work towards fulfilling your goals. Specialties: Anxiety Stress Anger management Self esteem Parenting issues ADHD Also experienced in: Relationship issues, grief, depression, family conflicts, coping with life changes, aging and geriatric issues, caregivers issues and stress. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy (CBT) Mindfulness Therapy, Motivational Interviewing, Solution Focused Therapy . Licensing: LMSW#6801090577(expires 4/30/21) Years of Experience: 10

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Deborah Kloosterman

Clinical therapist offering therapy in MI
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
18 years of experience as a mental health therapist

Greetings! I utilize a solution focused approach to healing. I have provided guidance and support to individuals for over 15 years in various settings, including home, community, school and office. I have a Masters degree in Counseling and am licensed in Michigan as a Licensed Professional Counselor (LPC). Change and transitions can be confusing and challenging at times. I'm here to provide support and empower you to move through these times with new skills and awareness of your own inner strength. Some of the focus areas of treatment can include: life adjustments, grief, stress, self-esteem, parenting, anxiety, depression.

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Julianne Alston

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Trauma and abuseGriefParenting issuesSelf esteemADHD
6 years of experience as a mental health therapist

I have an undergraduate degree in sociology and a clinical master’s in social work. I have been in this field for 6years. I also specialize in infant mental health, which helps parents strengthen their relationships with young children. I have worked with all ages, from newborn, toddler, youth, teens, adults, and older population. I provide support for individuals coping with trauma, grief, loss, anxiety, adjustment, life transitions and challenges, coping with family issues, parenting skills, and providing CBT- Cognitive Behavioral Therapy. Motivational Interviewing and self-esteem building techniques. I pride myself in being an advocate for others of all ages. I am a very easy-going therapist with a strength-based approach. I have experience successfully supporting others in their journey of improving their quality of life and being successful in supporting others journey of healing.

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Ruth Hood

Clinical therapist offering therapy in MI
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
12 years of experience as a mental health therapist

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Ricci Oppenlander

Clinical therapist offering therapy in MI
Counselor License Type(s): MA,LPC,LCPC
Stress, AnxietyGriefSelf esteemDepression
8 years of experience as a mental health therapist

I believe in a goal-oriented approach to therapy by helping clients build on their strengths and values distinct to them. I encourage clients to see themselves as unique, creative, and responsible individuals; capable of striving for self-improvement and self-fulfillment. As a therapist, I see a variety of people, focusing on adults with depression and anxiety and the struggles that come along with those feelings. I am passionate about helping everyone find happiness, direction and fulfillment. I see clients with a holistic approach, emphasizing a trusting, respectful relationship, developing and empowering proactive behaviors, while appreciating their individual qualities. I believe fostering effective change is developed with openness and honesty during our sessions- focusing on individual concerns, questions and frustrations and working from there. I realize sometimes it is difficult asking for help, therefore, believe it shows how much clients understand the importance of making intentional efforts to have good health and happiness in life.

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Ginger Drake

Clinical therapist offering therapy in MI
Counselor License Type(s): LPC
Addictions
11 years of experience as a mental health therapist

I am a fully licensed professional counselor in the state of Michigan. My experience has been predominantly with men and women struggling with substance abuse and addiction. I have tried many theoretical orientations over the years. Currently, however, I am pursuing certification in biblical Christian counseling, which draws exclusively from biblical information and principles. I have found that this is by far the most effective approach when an individual is looking to make authentic change. And believe me, I have looked! Thanks!

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This is Kenya Marion's avatar and link to their profile

Kenya Marion

Clinical therapist offering therapy in MI
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
26 years of experience as a mental health therapist

I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Felecia Berry

Clinical therapist offering therapy in MI
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
25 years of experience as a mental health therapist

When life throws you lemons, you have to learn how to make lemonade. I am here to help you become the best after the worst has happened. Teaching you how to play the hand life has dealt you through the therapeutic process. I am licensed in Michigan with 25 years of professional work experience. Fugitively, life will deal a bad hand that will follow through out a life time. Childhood trauma may be the contributing factor. Often times prompting anxiety and depressive episodes. I have experience and expertise in helping clients with trauma , anxiety and depression episodes Domestic Violence, sexual assault, and abuse, human trafficking and survivors of homicide, grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I provide therapy on behalf of ciients living the state of Michigan.

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How to find a therapist for counseling in Trenton

Finding the best therapist close by in Trenton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Trenton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trenton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trenton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Trenton region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Trenton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Trenton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Trenton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trenton, elsewhere in Wayne, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trenton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Trenton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trenton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Trenton may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Trenton online therapy platform verified?

Therapists in Trenton, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Trenton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Trenton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Trenton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Trenton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trenton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Trenton?

One of the potentially rewarding aspects of working with a Trenton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Trenton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Trenton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trenton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48183 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Trenton counselor?

Before seeing your Trenton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Trenton.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Trenton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Trenton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Trenton, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Trenton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Trenton, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Trenton.

Below are some of the zip codes served by BetterHelp therapists in Trenton:

48183

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