Many of us have trouble with anxiety once in a while but for some, it is a daily struggle. You may not be able to function because you are so worried about having an anxiety attack or something else if you go anywhere or do anything. Trenton has many devoted therapists who specialize in anxiety disorders. 

With an anxiety disorder, you cannot fully enjoy all of the fun things to do in Trenton like the Trenton Historical Museum, Elizabeth Park, and North McLouth Park. It may be a good idea to talk with a therapist in Trenton today, so you can enjoy these things again. 

This is Leslie Corneau's avatar and link to their profile

Leslie Corneau

Clinical therapist offering therapy in MI
Counselor License Type(s): LCSW, LMSW
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
35 years of experience as a mental health therapist

I am a licensed clinical social worker in the state of Michigan. My professional background includes 30 years of experience in the schools as a school social worker, working with preschool through high school students, aiding them on personal and social issues. Anxiety, depression, diversity, and social skills were some of the topics covered in weekly sessions. After retiring I have spent 5 years of volunteering in an impoverished urban community food pantry. I have been a field instructor for 3 students who were training to be social workers at the Master degree level. I have also mentored a few women and and have come along side others as they navigated through some difficult situations. I work with both men and women. I enjoy challenging people to reach their potential and assisting in eliminating barriers to their success. I am primarily a solution focused therapist, empowering clients in their own abilities in solving their life problems. In doing that together, we may also challenge some negative thinking and begin to restructure thoughts. I like to use different modalities in therapy to tap into a person’s creativity to achieve their goals. I believe that the therapeutic relationship between therapist and client is extremely important. A good match between the two facilitates communication and empathy. Reaching out and asking for help takes courage and vulnerability. Congratulations, you've taken the first step. Let’s see where we go from here. I look forward to meeting you!

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Courtney Paladino

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW,CCTP
Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
10 years of experience as a mental health therapist

I am a Licensed Master Social Worker in Michigan and a Certified Clinical Trauma Professional. I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples and families. I have worked in Behavioral Health for 15 years, including outpatient mental health, substance use, prisoner re-entry, private practice and veterans. Some clinical issues I have the most experience in include depression, anxiety, trauma, grief and loss, parenting issues, postpartum depression and stress management. My main focus in treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. I am supportive, compassionate, and present with individuals both in difficult times as well as times of achievement and growth. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future through therapy. I believe in working collaboratively with individuals on their treatment goals is a top priority throughout treatment. I encourage open communication when discussing therapeutic techniques and approaches that work best for the person so as to ensure the best therapeutic experience. My counseling style combines client centered, cognitive-behavioral, trauma focused and solution-focused approaches to help individuals achieve their goals. We will work on your strengths and coping skills that can be used to help work through various issues that you may be experiencing. I value all individual therapeutic relationships and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome any issue or barrier but that sometimes having additional support through therapy can help one to better gain and utilize the coping skills and strengths they have already learned. . Taking steps in creating a happier and healthier you can be a big change and I would be honored to help you in your journey!

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John Shovels

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
15 years of experience as a mental health therapist

I am a licensed counselor in Michigan who has been practicing social work for 30 years and with over 15 years of counseling experience working with people who are recovering from life stressors, mental illness and drug/alcohol use. I have worked with people experiencing a wide range of concerns including depression, anxiety, bipolar disorder, drug/alcohol use, and personality disorders. I have also helped many people who have experienced trauma or emotional abuse. My counseling style is interactive, warm, and engaging. I believe in treating everyone with respect and compassion while being sensitive to individual needs. I believe that people strive to be their best and that labels can be stigmatizing. My approach combines motivational interviewing, cognitive-behavioral, and solution focused approaches. I approach my treatment planning and dialogue with people in a non-judgmental manner. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Leah Little

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW,CAADC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

Leah Little, LMSW, CAADC is a fully licensed clinical social worker in the states of Michigan and Illinois, and a certified advanced alcohol and drug counselor. She obtained her MSW from the University of Michigan, with a concentration in mental health and interpersonal practice. Her graduate training was conducted at Michigan Medicine, in the Psychiatric Emergency Services. During this internship, she obtained extensive training in various evidence-based treatments, including Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT). Later in her career, while in government service with the U.S. Veteran’s Health Administration, Leah was trained in Motivational Interviewing (MI) and Motivational Enhancement Therapy (MET). Leah has over a decade of work experience providing individual, family, and group therapy to adolescents and adults in community non-profit, hospital, and private practice settings. Her areas of treatment focus include life transitions, grief/loss, relationship or family issues, general stress, depression, anxiety, ADHD, addiction, or coping with past trauma. Leah strives to create a safe, welcoming atmosphere where you can openly share thoughts and feelings, talk about your dreams and goals, be unashamed to cry, and maybe even laugh a little.

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Marquise Harris-Mason

Clinical therapist offering therapy in MI
Counselor License Type(s): MA, LPC
Parenting issues
18 years of experience as a mental health therapist

Greetings, My name is Marquise Harris-Mason, I hold a MA from Oakland University and BSW from Madonna University. I am in a Licensed Professional Counselor in Michigan. I have been working in the mental health sector since 2003 in array of areas. I have experience working with depression, mood disorders, ADHD, emotional regulations, domestic violence/ sexual assault, trauma, sexual abuse, relationship problems, personal concerns, career coaching and career planning. My style of therapy is a humanist approach which entails compassion, encouragement and empowerment . I use an array of therapy approaches such as Motivational Interviewing, Cognitive Behavior Therapy, Person-Client-Center therapy, Solution-Focused Based Therapy and Narrative Therapy, when working with a client. I am a trained- certified Trauma-Focused, Cognitive Behavioral Therapist in Michigan. I acknowledge that it took a lot of courage and strength to reach out for help. I greatly commend you for coming this far to check out this information on the possibility of having me as your therapist. I look forward to working with you toward helping you to move forward in setting and achieving your goals. Let's talk soon!

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Nancy Reali

Clinical therapist offering therapy in MI
Counselor License Type(s): LICDC,LPCCS- Ohio,LPCS- SC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
18 years of experience as a mental health therapist

I am a Mental Health and Addiction therapist licensed in Ohio , Michigan and South Carolina with over 15 years of experience . I have worked with clients with a wide range of concerns including addiction, trauma, depression, anxiety, relationship issues, parenting problems, self harm and family counseling. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with adolescents, those in addiction, and adults. My counseling style is warm and interactive. I believe in humor in treatment as well. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and dialectal behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. My hours are 8 am to 4pm Monday through Friday . I have different hours for sessions and those include nights and weekends. Please visit my schedule. I have times and days blocked out for those who need special times like early morning, evenings and weekends. Please ask so I can open an appointment. I am very accommodating to scheduling. My schedule looks full but many times have been blocked to meet the needs of clients. Please ask. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Rachel Lefkowitz

Clinical therapist offering therapy in MI
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience as a mental health therapist

"You cant go back and change the beginning, but you can start where you are and change the ending." - CS Lewis My name is Rachel Lefkowitz and I am a licensed clinical social worker in the state of Michigan (LMSW). I have been practicing for nearly 10 years and have experience in an array of clinical settings, including: behavioral/mental health, care management, addiction, crisis management, child and family counseling, and medical care management. In my approach to counseling, the client is the expert; he or she knows themselves better than anyone else. Often times, cognitive distortions may result in flawed beliefs about ourselves and others, which in turn may spiral into self-destructive behaviors and thoughts . Through Cognitive Behavioral Therapy (CBT), I am able to help clients discover patterns of thinking and behavior that are rooted in unhealthy views of self, others, and the world around them. Together, we begin to challenge those beliefs, and reframe our thinking in order to live a healthier, more meaningful, and more intentional life. As an empathic, compassionate, and committed professional, I provide a non-judgmental environment where you can be your authentic self. It is my goal to help you find strategies to cope with life challenges as they arise so that you can live a happier, more fulfilling life.

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Regina Thomas

Clinical therapist offering therapy in MI
Stress, AnxietyRelationship issuesGriefDepression
12 years of experience as a mental health therapist

I am licensed in Illinois, Utah and Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with depression and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Taylor-Perry

Clinical therapist offering therapy in MI
AddictionsLGBTTrauma and abuseGriefSelf esteem
6 years of experience as a mental health therapist

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jordan Brinker

Clinical therapist offering therapy in MI
Stress, AnxietyFamily conflictsSelf esteemDepressionADHD
3 years of experience as a mental health therapist

I am licensed in Michigan with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Trenton

Finding the best therapist close by in Trenton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Trenton that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trenton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trenton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Trenton region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Trenton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Trenton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Trenton therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trenton, elsewhere in Wayne, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trenton area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Trenton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trenton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Trenton may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Trenton online therapy platform verified?

Therapists in Trenton, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Trenton psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Trenton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Trenton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Trenton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trenton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Trenton?

One of the potentially rewarding aspects of working with a Trenton therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Trenton therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Trenton therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trenton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48183 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Trenton counselor?

Before seeing your Trenton therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Trenton.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Trenton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Trenton counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Trenton, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Trenton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Trenton, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Trenton.

Below are some of the zip codes served by BetterHelp therapists in Trenton:

48183

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