Many of us have trouble with anxiety once in a while but for some, it is a daily struggle. You may not be able to function because you are so worried about having an anxiety attack or something else if you go anywhere or do anything. Trenton has many devoted therapists who specialize in anxiety disorders. 

With an anxiety disorder, you cannot fully enjoy all of the fun things to do in Trenton like the Trenton Historical Museum, Elizabeth Park, and North McLouth Park. It may be a good idea to talk with a therapist in Trenton today, so you can enjoy these things again. 

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Samantha Hughes

Offering therapy in MI
License: MA,LPC,NCC
Stress, AnxietyGriefEating disordersDepressionCoping with life changes
7 years of experience

Hello, and welcome! My name is Samantha Hughes, and I am a Professional Counselor licensed in the State of Michigan. I have over 5 years of experience working as a therapist. During that time, I have worked a variety of individuals, and helped them through a wide range of issues. My therapeutic approach is one of walking beside you on your journey of self discovery, growth, understanding, and breakthroughs. 1) We will dive deep into your history and figure out what got you where you are now, and where you would like to be instead. 2) We will discuss what it takes to get you where you want to be, by setting and tracking therapeutic goals. 3) We will work through each of those goals together, all while handling the thoughts, emotions, fears and wins that come up for you throughout the process. Other therapy information: I strive to empower my clients to make progress and growth in their lives through the therapeutic counseling process. The therapy I provide is goal-oriented, which means that we will work together to create goals and a roadmap for how to get you from where you are now, to where you really want to be. You will be in the drivers’ seat the entire way, with me in the passenger seat, navigating. In this way, we will work towards goals that YOU set, and with a plan that YOU feel will be most helpful in your situation. I would describe my therapeutic style as sensitive, caring, and empathetic. I am thoughtful, respectful, and I believe that you are the expert in your own life - you live in it, after all! I approach therapy from a Strengths Based perspective, which means that I actively look for and draw out the things that others are good at -- things that I will I lovingly refer to as your "superpowers". This means that instead of constantly looking for flaws, we find and celebrate where you are already doing well, and build upon those areas to ultimately help you achieve your goals. No matter what you are struggling with, it is important that you know you are not alone in this journey. I will be here for you every step of the way. As a therapist I value: -a safe and encouraging atmosphere -finding strengths in others, and solutions to problems -the healing power of the therapeutic relationship -unconditional positive regard for the client I offer live sessions, as well as asynchronous messaging throughout the week. Messaging mirrors collaborative journaling, a well-researched process known to encourage mindfulness, self-reflection, and healing. The act of writing things down presents a powerful medium through which intuition speaks and insight emerges. It allows clients to own their feelings, reflect upon their situation, AND still connect with an expert. Plus, you can send me a message anytime! If you want to work toward feeling your best, and learn your superpowers along the way, come join me in the therapeutic process. With care and understanding, Samantha Hughes, MA, LPC, NCC

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Dr. Lucy Mercier

Offering therapy in MI
License: PhD,LMSW,ACSW
LGBTRelationship issuesTrauma and abuseSelf esteemDepression
30 years of experience

I am a clinical social worker licensed in Michigan, with over 30 years of experience in counseling, training new therapists, and teaching graduate students in social work practice. I have worked with very diverse clients in counseling , including individuals struggling with identity, relationships issues, life stressors, depression, anxiety, and trauma. In addition, I have over 20 years experience working with LGBTQIA+ individuals and their families. I am committed to helping my clients find their unique and true selves. I believe that change happens when we feel supported, understood, and valued. My clients would describe me as a good listener, direct, non-judgmental and practical. In my work, I use a variety of approaches that have been proven effective through research, including Cognitive-Behavioral, Solution-Focused, Acceptance & Commitment Therapy, and Motivational Interviewing. Congratulations on taking the first step in making changes in your life. I look forward to getting to know you so we can work together on a plan for change!

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Grace Wolbrink

Offering therapy in MI
License: LCSW
Trauma and abuseGriefSelf esteemCareer difficultiesCoping with life changes
30 years of experience

Hello and Welcome! I’m Grace! A Licensed Clinical Social Worker (LCSW) and a Military Family and Life Counselor (MFLC) in Michigan with thirty-plus years of experience as a Medical Social Worker, out-patient therapist, and Critical Incident Stress Management behavioral health specialist. I have worked nationally and internationally in hospital settings, military installations, and meeting people in the communities where they live. Aspects of my training include; Cognitive Behavioral Therapy (CBT), Therapeutic Storytelling, Solution Focused Therapy, Art Therapy, Psychodrama, and Wellness. My approach is eclectic but often narrative or story-based in style. My goal is to support you in identifying your strengths, increasing your skill sets, and taking a deeper dive into your life’s goals and intentions as a cornerstone for change. Thank you for taking the first step. If you are ready to take the next step, I look forward to working with you. Looking forward to continuing the conversation!

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Jason Bowers

Offering therapy in MI
License: MTS,MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years of experience

I am a clinical social worker licensed in Missouri and Michigan with over 7 years of experience working as a psychotherapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, trauma-informed, and solution-focused treatment modalities . I also have a masters degree in theological studies and offer Christian counseling for those who prefer a faith-based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jeanette Haitaian

Offering therapy in MI
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
12 years of experience

Are you struggling with balancing your emotions in relationships, at work, or in everyday activities? Are sadness, anxiety, or loneliness a result? My primary focus is centered upon embracing one's inherent strengths while eliminating toxic behaviors and thoughts. This process aids individuals in building stronger and more powerful relationships with themselves and others, as well as fosters greater life satisfaction. I have had extensive training in Relationship Issues, Toxic Relationships, Toxic Friendships, Divorce, Stepfamilies, Postpartum Depression, Grief Therapy, Forgiveness Therapy, Anxiety and Depression, Coping Skills training, Low Self Worth, Low Self Confidence, Self-Love, and more. Current and previous clients have stated that I am "easy to talk to", "non-intimidating", "warm", "insightful", and "accepting." My mission is to help individuals, couples, and families in crisis, as well as assist them in discovering lasting peace, healing, and serenity through therapeutic avenues. I help to restore a healthy life balance through unique, individualized therapies focused on one's physical, mental, and emotional strengths.

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This is Colleen Tavor's avatar and link to their profile

Colleen Tavor

Offering therapy in MI
Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management
17 years of experience

I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Laurel Bourgeois's avatar and link to their profile

Laurel Bourgeois

Offering therapy in MI
Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
7 years of experience

I am licensed in Ohio with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Michael Barrett's avatar and link to their profile

Michael Barrett

Offering therapy in MI
Stress, AnxietyAddictionsGriefAnger managementDepression
13 years of experience

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Bethany Porter's avatar and link to their profile

Bethany Porter

Offering therapy in MI
License: MSW,LCSW
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
7 years of experience

I am a Licensed Clinical Social Worker in the state of Illinois. I have worked with clients with various concerns including anxiety, depression, emotional and physical trauma, family conflict, and attention disorders such as ADHD. I have significant experience in adoption and foster care related issues as well. I have worked in group therapy, individual psychotherapy as well as working in community services. I am a strengths focused counselor which means I focus on what you naturally do well at and help you build on those strengths to reach your goals. Your goals are important to the healing process and together we will create a plan to help you identify what is most important to you. I meet each of my clients where they are at and provide a safe space to explore what you need for better mental and emotional health. This is YOUR journey and you have strengths inside of YOU that will propel you forward to find peace of mind, true happiness and contentment inside of you. I commonly use Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, and Solution Focused Therapy however there are other modalities that I am familiar with and will implement them when it best fits the client. Life can be tough but I believe there is always hope for a better future. I am excited to go on this journey with you and watch you excel in your mental and emotional health!

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This is Teresa Embach's avatar and link to their profile

Teresa Embach

Offering therapy in MI
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Trenton

Finding the best therapist close by in Trenton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Trenton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Trenton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Trenton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Trenton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Trenton, elsewhere in Wayne, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Trenton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Trenton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Trenton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Trenton may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Trenton, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Trenton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Trenton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Trenton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Trenton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Trenton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48183 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Trenton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Trenton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Trenton, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Trenton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Trenton.

Below are some of the zip codes served by BetterHelp therapists in Trenton:

48183

Popular cities near Trenton, MI

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