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Psychologist Amanda Thooft providing different types of therapy in Buffalo

Amanda Thooft

Clinician
License Type(s): WI LCSW 12104 - 123, IA LISW 136489
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

Psychologist Dr. Brenden Troster providing different types of therapy in Buffalo

Dr. Brenden Troster

Clinician
License Type(s): MN LMFT 3554, IA LMFT 108709
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years offering treatment

I’m a Licensed Marriage and Family Therapist with a PhD in Developmental Psychology. I bring over 7 years of experience as a therapist and more than 25 years of experience as a coach. My career has taken me into school-based mental health, addiction treatment, residential care for children and teens, and outpatient settings supporting individuals with severe and persistent mental illness. This wide range of experience has given me a deep understanding of the many ways people struggle—and the many ways they can heal. I have supported clients working through depression, anxiety, trauma, ADHD, addiction (including pornography), self-harm, anger management, and recovery from abuse. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and have extensive experience walking alongside people as they process and overcome painful life experiences. Therapy starts with your story. You are the expert on your life, and my role is to listen, understand, and help you move toward the goals that matter most to you. I provide a space grounded in respect, compassion, and dignity where you can feel safe to be yourself. I draw from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Bowenian theory, and Rational-Emotive Behavioral Therapy. I don’t believe in “one-size-fits-all” therapy. Instead, we collaborate to create a plan that fits your needs, your values, and your pace. Life brings challenges that none of us are meant to face alone. Whether you’re working through anxiety, healing from trauma, managing stress, or wanting a clearer perspective on where you’re headed, I will be in your corner. Together, we’ll build practical strategies and lasting tools so you can move forward with confidence, resilience, and hope. I look forward to getting to know you, listening to your story, and supporting you as you work toward positive change.

Psychologist Rachel Samuelson providing different types of therapy in Buffalo

Rachel Samuelson

Clinician
License Type(s): MN LICSW 26475
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
12 years offering treatment

Hey there, I'm Rachel. I have been a social worker for over eight years and have experience working with individuals from different backgrounds and various challenges. Much of my experience has been working with individuals with depression, anxiety, relationship issues, trauma, and adjustment to everyday life challenges. My counseling style is warm, empathic, and nonjudgmental. I have received feedback that clients feel they can be their authentic selves with me. I will help you navigate the difficulties you are facing with compassion, honesty, and respect. My therapeutic approach is integrative and person-centered with evidence-based strategies. I pull from cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, and mindfulness therapeutic techniques. I firmly believe that the most significant indication of successful therapy comes from the relationship between therapist and patient. I will take the time to listen and get to know you better to create a trusting and comfortable environment for the client to utilize their strengths, unique capacities, and accountability. I am willing to work in whichever format you feel most comfortable with! My availability is mainly in the late afternoon/evening, but I can check and answer a few messages throughout the day. I know how hard it can be to ask for help, but I am here to help you navigate these challenges, and if you are ready to take the initial steps towards changing your life, I am here to support and empower you. I look forward to working with you!

Psychologist Pamela Gray providing different types of therapy in Buffalo

Pamela Gray

Clinician
License Type(s): MI LPC 6401222969, TX LPC 75905
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
19 years offering treatment

I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brittany Renando providing different types of therapy in Buffalo

Brittany Renando

Clinician
License Type(s): MN LPCC 2673
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
7 years offering treatment

As a Licensed Professional Clinical Counselor I believe in providing all of my clients with the best therapy possible by using an approach that fits who they are as a person. I want my clients to have a safe, open space to be themselves, ask for what they need, and feel comfortable every time they come in. Therapy is a place of vulnerability that only works if the client can fully engage in the process and feel confident in their therapist. I strive to help clients reach a space where real healing is achieved and to have them leave sessions feeling understood and closer to their goals. While I do provide more traditional talk therapy to those that prefer that therapeutic method, I also believe in trying other approaches to healing. My goal is to provide other paths to recovery and healing by combining different therapeutic tools and approaches to fit the needs of the individual. I see my clients holistically and care for their overall health and wellness. Having an integrative approach helps me to meet my clients where they are at in a non-judgmental space and find an approach that works for them. In my career I have worked with adults, children, families, and couples all with diverse backgrounds and mental health concerns. I have specialized in autism, anxiety, depression, crisis, parenting skills and relationship repair. My passion is in therapy and helping others to find the quality of life they are looking for.

Psychologist Andrea Bassett-Snodgrass providing different types of therapy in Buffalo

Andrea Bassett-Snodgrass

Clinician
License Type(s): OR LCSW L10332, MN LICSW 29552
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
7 years offering treatment

Andrea Bassett is Licensed Clinical Social Worker (LCSW/LICSW). She studied and trained at University of Southern California. Andrea brings years of experience with young children, adolescents, adults, couples, and families to her private practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes. Andrea is committed to creating a warm, welcoming, and nurturing experiencing. Andrea begins treatment with an empathic, strengths-based, collaborative approach to treatment. She meets individuals and couples where they are at and seeks to understand how their cognitive, emotional, and life experiences shape their relational patterns within themselves, with others, and the external world. Through insight, practice, and support, these relational patterns inform and navigate paths toward healing.

Psychologist Patricia Hanson providing different types of therapy in Buffalo

Patricia Hanson

Clinician
License Type(s): MN LMFT 1474
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
19 years offering treatment

I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Eugene   (Gene) Taylor providing different types of therapy in Buffalo

Eugene (Gene) Taylor

Clinician
License Type(s): MN LPCC 623
Mental Wellness Specialties: Stress, AnxietyFamily conflictsSelf esteemDepression
15 years offering treatment

As a licensed therapist in Minnesota, I specialize in supporting individuals through complex life challenges. My professional approach centers on addressing depression, anxiety, stress, and interpersonal dynamics with compassionate, evidence-based strategies. I have extensive experience working with diverse populations, including young adults, caregivers, men navigating personal challenges, and individuals experiencing social anxiety or isolation. My therapeutic practice focuses on helping clients develop stronger communication skills, improve self-esteem, and navigate difficult transitions—whether in workplace settings, family relationships, or personal growth journeys. I understand the nuanced emotional landscapes of blended families, aging individuals, and those managing seasonal emotional shifts. With a deep commitment to creating a supportive, non-judgmental environment, I work collaboratively to help clients develop resilience, emotional insight, and practical coping strategies. My goal is to empower individuals to understand themselves more deeply and create meaningful, positive changes in their lives.

Psychologist Samantha Plumski providing different types of therapy in Buffalo

Samantha Plumski

Clinician
License Type(s): ND LCSW 5708, MN LICSW 18629
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
13 years offering treatment

Hello, I am so glad that you decided to take this first step in this journey of improving and taking care of yourself. I am licensed clinical social worker in the state of Minnesota and North Dakota with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, coping with life changes, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work from a strengths based person centered approach. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lucille Roskowiak providing different types of therapy in Buffalo

Lucille Roskowiak

Clinician
License Type(s): MN LICSW 11207, WI LCSW 2725-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
30 years offering treatment

I am a licensed professional in both Wisconsin and Minnesota with 30 years of experience helping individuals navigate life’s challenges. My areas of focus include stress, anxiety, relationship issues, grief and loss, and depression. I believe that achieving balance across physical, emotional, social, spiritual, and professional areas of life is key to living peacefully and purposefully. My approach is grounded in respect, sensitivity, and compassion, and I tailor each conversation and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling and joyful life and to take that first step toward change. I’m here to support and empower you throughout that journey.

Psychologist Dr. Dawn Schulze providing different types of therapy in Buffalo

Dr. Dawn Schulze

Clinician
License Type(s): AZ LPC LPC-22868, NM LPCC CTB-2024-0010
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoaching
30 years offering treatment

As a licensed therapist with three decades of experience in providing therapy, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, relationship dynamics, trauma recovery, and personal growth. I offer a compassionate, client-centered approach that honors each person's unique journey. My expertise spans a wide range of concerns, including anxiety, grief, communication difficulties, and life purpose exploration. I'm particularly passionate about supporting individuals through significant life changes, addressing interpersonal challenges, and helping clients develop deeper self-understanding and resilience. My therapeutic approach is collaborative and adaptive, drawing from evidence-based practices to meet each client's specific needs. I create a supportive environment where individuals can explore their experiences, develop coping strategies, and work towards meaningful personal transformation.

Psychologist Portia Harmon providing different types of therapy in Buffalo

Portia Harmon

Clinician
License Type(s): FL LMHC MH23073, MN LPCC cc04827
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
7 years offering treatment

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Prisca Okeahialam-swaray providing different types of therapy in Buffalo

Prisca Okeahialam-swaray

Clinician
License Type(s): MN LICSW 20173
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
13 years offering treatment

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lora DeVore-Matz providing different types of therapy in Buffalo

Lora DeVore-Matz

Clinician
License Type(s): MN LICSW 7562
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
38 years offering treatment

I am licensed in Minnesota with 38 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Find a Therapist Near You in Buffalo , Minnesota

Finding a licensed therapist near you in Minnesota can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Minnesota_POPULATION, Minnesota is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Minnesota, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Minnesota (MN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Minnesota_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Minnesota with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Minnesota

When searching for a therapist near me in Minnesota, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Minnesota, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Minnesota.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Minnesota want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Minnesota

BetterHelp simplifies the process of finding a therapist near you in Minnesota without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Minnesota (MN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Minnesota

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Minnesota, including residents in Minnesota_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Minnesota do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Buffalo can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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