I am a Licensed Clinical Social Worker in the States of Minnesota, Montana and Kentucky. I have been working with individuals and families for 14 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

As a licensed therapist in Minnesota with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I offer a supportive, non-judgmental approach to help clients navigate difficult experiences such as trauma, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic work centers on empowering individuals to develop healthier communication patterns, rebuild self-esteem, and discover meaningful personal growth strategies. My expertise spans a wide range of concerns including mood disorders, caregiver stress, young adult challenges, and women's issues. I am committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping mechanisms. I understand that each person's journey is unique, and I tailor my approach to meet individual needs with genuine empathy and professional insight. Together, we can work towards understanding your strengths, addressing challenges, and creating positive, sustainable change in your life.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

I am a Licensed Professional Counselor, Licensed Marriage and Family Therapist, and Licensed Clinical Supervisor in the State of Arkansas, Minnestota, and Nebraska. I have been in practice for the past 18 years in both inpatient and outpatient settings, and i have treated a wide variety of clients with various mental health issues. I enjoy working with clients in a holistic way to help them regain hope, identify strengths, and develop a healthy and fulfilling lifestyle. Some of the areas of focus that I treat are stress and anxiety, work-place issues, discrimination issues, relationship issues, depression, jealousy, self-esteem and lack of motivation issues, depression, substance abuse, domestic violence, hoarding behaviors, poor coping skills, and promoting a healthier relationship with food/exercise/ and body image. While i use a holistic approach to treatment and take into consideration the context and other factors that are going on within the life of the individual, there are a variety of treatment modalities that I apply in my sessions. Some of the treatment methodologies that I use are cognitive behavioral therapy, mindfulness skills, solution-focused therapy, person-centered therapy, educational approaches, and Gestalt therapy. Beginning therapy can be a big step, and I am here to help you get started! I look forward to working with you and helping you to build the tools that you need to build and healthier and more productive life!

Amanda specializes in supporting individuals and couples navigating life transitions and relationship challenges. Whether you’re adjusting to a new stage of life, experiencing changes in family dynamics, or wanting to build healthier, more fulfilling connections, Amanda provides a safe and supportive space to explore what’s most important to you. Her approach is strengths-based and flexible, tailored to your unique needs and goals. Amanda believes therapy works best when it feels collaborative and personal, and she draws from a variety of methods to create a style that fits you—not the other way around. Clients who work with Amanda often appreciate her compassionate, encouraging, and direct style. She offers both warmth and honest feedback, helping people move through uncertainty with clarity and confidence. With nearly two decades of experience in the field, Amanda is passionate about helping clients grow through change, strengthen their relationships, and step into a life that feels authentic and meaningful.

I was not one to follow any traditional path to anything- much less to counseling. I grew up in rebellious times and quickly decided I was a non-conformist. But what exactly did that mean-in theory or practice? It's taken me a lifetime to find out with lots of detours along the way. This is now known mostly as 'lived experience'. Something each of us have, but sometimes do not highly value. What I can definitely tell you is that my practice is rooted in empathy and social justice. Much of my work (but not all) assists men who are seeking to improve and better manage their relationships as they maneuver through a terrain of role confusion , and rapidly changing gender expectations. More often than not my clients find they can be themselves (vulnerability and all ) as we collaboratively explore a terrain containing multitude shades of internalized and rehearsed role behaviors and expectations.

Hello! I am Dr. Rose. I am a psychologist with 15 years of experience providing therapy services. I completed my pre-doctoral internship at the Cincinnati VA Medical Hospital and obtained my graduate education from Indiana State University. I am dually licensed in Wisconsin and Indiana. While residing in Indiana, I worked in a very rural and low income area. I am currently based in Wisconsin, where I have the opportunity to work with individuals from both the more populated areas, as well as the rural areas. Additionally, I am based along the I94 corridor, so I have an interest in providing treatment to individuals who are victims of sex trafficking. Other populations I have a strong interest in working with are the LGBTQ+ population, specifically transgender individuals. I also work with individuals with depression, Bipolar, anxiety, ADHD, anger, trauma, self-esteem, and relationship problems. In my work with individuals, I find that it can often be helpful to explore the impact that the childhood upbringing and nuclear family has on present problems and relationships. I typically use an eclectic approach in sessions, adopting a variety of techniques. Some techniques I typically use are Psychodynamic, mindfulness, Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Person-centered Therapy. However, I most often use Cognitive-Behavioral Therapy. My therapeutic approach is first, and foremost, to be real. You can always expect that I will give you honest and direct answers. I am a caring provider and I want you to succeed in being the best person you can be. I will work closely with you as a team to help you accomplish your treatment goals. I do hold the national Psychologist license, which gives you some flexibility in where you have your therapy sessions. However, not every state participates in the national license. If you plan to travel and want to have a therapy session during your travels, please check with me to ensure you will be located in a participating state.

Hello and welcome! My name is Augustina Garba. I graduated from the University of Wisconsin, Whitewater with a master’s degree in Counseling in May 2002. I am a Licensed Professional Counselor. I started out working with adult mental health individuals with schizophrenia and bipolar disorders. During my internship, I was exposed to working with severely abused and neglected children. This experience was what inspired me to work with children and families. I now provide individual and family therapy sessions targeting anger management for children and at-risk teenagers. My passion has always been to help bring about changes in the lives of individuals and families while partnering with them to create hope in their future. In 2009, I went into Private Practice. I now work with children, adults, and families, providing individual and family therapy sessions. I also work with adult survivors of childhood abuse. My focus is to help them heal from their trauma and overcome related issues and problems that could develop due to their abuse. These could range from depression, anxiety, PTSD, panic attacks and stress. I work with many individuals and couples in relationship building. I counsel couples with relationship and divorce issues, anger management and domestic violence. My focus in counseling is to work with you to resolve issues that challenge you and restore self-efficacy to couples, individuals and families. I am supportive in therapy and a good listener. I will collaborate with you, using teaching skills and give you tangible assignments to help you succeed in achieving your goals of finding a long-term meaningful solution. I am consistent and believe in building a trusting and reliable client-therapist relationship. I look forward to working with you!

I am a Licensed Marriage and Family Therapist in the state of Minnesota. I work best with clients who are experiencing emotional problems that are impacting their daily lives and want to make changes. I have a special interest in working with clients who are experiencing anxiety, depression, anger, or relational problems and parenting concerns. My client will experience a therapist who is empathetic, authentic, and caring. As a Licensed Marriage and Family Therapist, I am trained to treat individuals (children, adolescents and adults), couples and families. I am certified in Prepare/Enrich, a program designed to prepare couples for marriage and to enrich those already in a relationship. I look forward to working with you.

A very warm hello to you! Welcome to Betterhelp. My name is Deb. I am a Mn Licensed Individual, Marriage and Family Therapist. I am a seasoned experienced therapist, who has been doing therapy for 30 years! I work with folks on relationship issues, communication, conflict resolution, infidelity and trust issues. Personal growth in the way of self-esteem, self-value, self-worth, self-confidence, self-doubt. I work with individuals on issues related to careers and work related issues. In addition to being a seasoned therapist for 30 years, I also have worked in many business and corporation settings for an additional 26 years. I provide therapy to folks with mild to severe mental health issues such as: Depression, Anxiety, Seasonal Affective Disorder, Bipolar, Schizophrenia and all Personality Disorders. Also a lot of experience with Chemical Dependency. If requested by client, I can provide Christian based counseling. But only if you request it. The main therapies I provide are: CBT, DBT, Adlerian, Rational Emotive therapy, Rogerian, Solution Focused, Positive Psychology, Brief Therapy and Gestalt therapy. Please see my calendar to schedule our first session. Please send me 3 things you want to get out of therapy. My very Best to you! I do hope to have the privilege to meet and work with you soon! 👋😊 Warmly, Deb McGuffee

I am licensed in Minnesota with 11 years of professional work experience. I am certified as a Tele-mental Health provider, and I specialize in trauma informed care, including intergenerational trauma. I am trained in Play Therapy, Sand Tray Therapy, Solution Focused Therapy, and Cognitive Behavioral Therapy. I am patient, understanding, and nonjudgmental. Another form of care that I can provide to clients is Brainspotting. Brainspotting is an advanced brain body technique for healing emotional trauma, abuse, anxiety, depression, PTSD, addiction, and multiple other mental health diagnoses. It is one of the few techniques that effectively addresses the root cause of psychological stress and trauma. I have experience working with teens who want help with anger management, motivation, self esteem, and confidence. I also enjoy working with adults and elders. I have many years of experience working with Native Americans and the Ojibwe culture. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, I am so glad that you decided to take this first step in this journey of improving and taking care of yourself. I am licensed clinical social worker in the state of Minnesota and North Dakota with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, coping with life changes, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work from a strengths based person centered approach. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 38 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in meeting people where they are at and treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can be a hard thing to do! It takes a lot of courage and I am proud of you for getting started!