I am a Licensed Independent Clinical Social Worker with a Doctorate in Psychology practicing in Minnesota with over 35 years of experience working as a counselor or therapist. I have worked with clients with a wide range of concerns including trauma, victims-survivors of intimate partner violence, those who have been abusive toward a family member or others and those who have witnessed hurtful behaviors in the home or Community, parenting problems, sexual violence, bullying experiences, emotional regulation, depression, anxiety, relationship issues and chemical health concerns. My counseling style is warm and interactive. It has been my experience that the best results leading to any healing or through a helping process are based in establishing a professional mutually respectful relationship. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in the use of stigmatizing labels. My approach combines cognitive-behavioral therapy, Adlerian thinking, a Feminist - Oppression perspective, with a Developmental and attachment lens. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek support, information and to take the first steps towards a change. If you are ready to take that step I am here ready to be by your side to support and empower you as you are journeying on your current life path. I look forward to working with you!

As you know, sometimes life is overwhelming, resulting in feelings of grief, anxiety, anger, or fatigue. It can sap your motivation or leave you with thoughts of defeat and being stuck. I am here to gently help you find your way back, to reclaim your life and keep moving forward. My practice is based on the knowledge that we are all holistic beings with physical, emotional and spiritual dimensions, dynamically woven together to produce the unique individuals we are. I am certified in Interactive Guided Imagery (sm) and Thought Field Therapy, and have additional training in behavioral nutrition, Eye Movement Desensitization and Reprocessing (EMDR ), and NeuroModulation Technique therapy. I work primarily with adults (both men and women) on issues of grief and loss, chronic pain, depression, anxiety, trauma, and motivation. When we work together, we will do more than just “talk.” We will work with the resources you already have but may not know how to access, and develop a few new tools in the process. I look forward to meeting you soon.

As a licensed therapist in Minnesota with nearly three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and life transitions with compassion and expertise. I offer a supportive, non-judgmental approach to help clients navigate difficult experiences such as trauma, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic work centers on empowering individuals to develop healthier communication patterns, rebuild self-esteem, and discover meaningful personal growth strategies. My expertise spans a wide range of concerns including mood disorders, caregiver stress, young adult challenges, and women's issues. I am committed to creating a safe, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient coping mechanisms. I understand that each person's journey is unique, and I tailor my approach to meet individual needs with genuine empathy and professional insight. Together, we can work towards understanding your strengths, addressing challenges, and creating positive, sustainable change in your life.

I’m a Licensed Marriage and Family Therapist with a PhD in Developmental Psychology. I bring over 7 years of experience as a therapist and more than 25 years of experience as a coach. My career has taken me into school-based mental health, addiction treatment, residential care for children and teens, and outpatient settings supporting individuals with severe and persistent mental illness. This wide range of experience has given me a deep understanding of the many ways people struggle—and the many ways they can heal. I have supported clients working through depression, anxiety, trauma, ADHD, addiction (including pornography), self-harm, anger management, and recovery from abuse. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and have extensive experience walking alongside people as they process and overcome painful life experiences. Therapy starts with your story. You are the expert on your life, and my role is to listen, understand, and help you move toward the goals that matter most to you. I provide a space grounded in respect, compassion, and dignity where you can feel safe to be yourself. I draw from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Bowenian theory, and Rational-Emotive Behavioral Therapy. I don’t believe in “one-size-fits-all” therapy. Instead, we collaborate to create a plan that fits your needs, your values, and your pace. Life brings challenges that none of us are meant to face alone. Whether you’re working through anxiety, healing from trauma, managing stress, or wanting a clearer perspective on where you’re headed, I will be in your corner. Together, we’ll build practical strategies and lasting tools so you can move forward with confidence, resilience, and hope. I look forward to getting to know you, listening to your story, and supporting you as you work toward positive change.

Hello! My name is Gabbi and I am a Licensed Independent Clinical Social Worker in Minnesota. I have worked in a range of therapeutic settings including: in-home, school, and residential treatment centers. I work with a wide range of clients affected by depression, anxiety, trauma, OCD, substance abuse, bipolar, borderline personality disorder. I have also spent time working with parents on attachment and parenting skills. The clients I have worked with range in ages 2-75 and I have used individual, family and group therapy to help clients address their concerns. I was born and raised in Minnesota! I attended undergrad at St. Catherine University where I graduated with a Bachelor's Degree in Psychology. I then pursued my Masters degree at the University of St. Thomas. I graduated in 2017 with my Masters in Social Work. My therapy style client centered, as you are the expert of your life, you know what works and what doesn't. You have control over your treatment and we will go as in depth as you feel comfortable. I pull from a variety of models including; Cognitive Behavioral Therapy (CBT) where we will focus on how thoughts are connected to our behaviors, Dialectical Behavioral Therapy (DBT) where we focus on skills such as mindfulness and distress tolerance, as well as, Solution Focused Therapy, where we focus on the present and future and setting goals. I also use the CBT model and narrative therapy to help process trauma that clients have experienced. If you look at my schedule and the time you need is not available, message me and we can try and make something work! Outside of work I enjoy spending time outdoors, working out and hanging out with my family. I look forward to working with you!

Welcome! My name is Michael Cole (James) and I am a licensed mental health professional. I offer my services here as a part-time contractor. I hold multiple degrees including a Master's in Social Work and multiple licenses to practice as an independent clinician (LICSW) in various states. My approach to services is eclectic in nature, which is to say that I shift my approach to meet your needs, whatever those may be. I do not believe in "cookie-cutter approaches" to this kind of work as each person is unique as are their needs and goals. I strive to be culturally informed and desire to provide competent support to all persons in need. You deserve a clinician that you can trust and who is focused on your specific needs. You deserve someone who will hold space for you, who will not cast judgement, and who will work with you to help you determine what the best path forward looks like. These things are what I strive to provide to every client I see. I am very excited to meet you and to get started on addressing the concerns/issues that brought you in to see me. Please, don't hesitate to ask if you have any questions. PLEASE NOTE: I do not offer "messaging sessions" and due to my limited availability I mandate that clients only book sessions that they can keep as no-shows, late cancels, and late appearances will result in my having you find another provider to work with who can accommodate such things. Thank you for reading up on me.

Teresa Riley, M.Div.,LMFT, works from an integrative framework with individuals, couples, and families who are struggling with a variety of mental, emotional, and relational issues. Her areas of experience and special interest include relationship difficulties, men's issues, substance abuse, anger, trauma, depression, and anxiety. Teresa has a history of working in crisis mental health, men's residential treatment for addiction, teen residential treatment for trauma, and clinical outpatient settings. She has specialized training in psychodynamic, CBT, EFT, IFS and solution focused approaches, as well as Discernment Counseling for couples who are experiencing conflict or considering divorce.

In her counseling practice, Lura combines aspects of what she loves the most: a deep regard for the spiritual Source within every person; effective therapeutic art processes, and a sound cognitive behavioral therapy approach. For many years, she has had the opportunity to support both adult and teen clients in the process of healing their lives. Lura specializes in helping her clients alleviate the effects of trauma, anxiety, and depression, as well as grief and loss issues. She helps them to establish workable, sustainable life goals and healthy relationships. Her clients describe her approach as “direct but compassionate!” and uniquely suited to each individual or couple who meet with her. According to Lura, “We all have a Voice of Wisdom within us. Part of what I do is to help clients get in touch with that Voice.” EXPERIENCE: I have been working as a Counselor and Therapist for many years. My primary work was partially accomplished as a Ministerial Partner with my husband who is a Unity Minister while serving Unity Churches in Clear Lake, Texas; Taos, New Mexico; Charlotte North Carolina; Hartford, Connecticut and Key West, Florida. In 1993, we relocated to Minneapolis, MN where we established a school with a three year course of study to support individuals in personal growth and spiritual maturity. We led the school for 10 years and attracted students from a variety of occupations and religious/spiritual affiliations. Many of our students came from "helping" occupations, (e.g., doctors, nurses. social workers, teachers, etc. ) and this taught us that our approach was valuable and timely. I continued to work as I completed BA and Masters programs and had the advanced opportunity to do practicums in both Counseling and Art Therapy degrees while working for a Psychiatric hospital in Key West, Florida. In 2015 we left Florida, did another round of Interim ministry work in Hartford, CT before moving back permanently to Minneapolis, Minnesota. I joined an established counseling clinic as an associate and worked there from 2016 to 2021. Because of COVID-19, I moved my practice to my home office and have been serving clientele on telehealth services ever since. EDUCATION: Ordained: Theophilus Divinity School 1995 BA in Fine Arts: Minneapolis College of Art and Design - St. Cloud State University, Saint Cloud, Minnesota 2006 Masters in Clinical Mental Health Counseling w/concentration in Art Therapy: Prescott College, Prescott, Arizona 2014 LICENSING: Minnesota LPC #1916

Hello and Welcome - I am a licensed therapist (she/her/hers, straight) in Minnesota with over 40 years of professional experience. I have extensive experience in helping clients with stress, depression, anxiety, family conflicts and issues, parenting issues, and life changes and transitions. I specialize in women's issues and understand the realities and challenges of being over 40 years old. I am deeply committed to my work and my clients and want to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Setting goals (and some homework to ponder over the week) and a finding a path forward can help the healing process, allowing for both reflection and action steps. Taking the first step to reach out for help and support takes courage. I am here to support you in that process. I am available for 45 minute sessions on Mondays and Thursdays day hours. I request LIVE VIDEO for appointments as I think it's helpful for us to see one another. And, you are welcome to message me in between. Thank you! Best, Jeanette

I'm a Licensed Professional Clinical Counselor and Licensed Marriage and Family Therapist in Minnesota with over 15 years of professional mental health experience. I work with adults experiencing anxiety, stress, overwhelm, and life transitions related to relationships, career, and personal growth. My style is warm, collaborative, and strengths-based, and clients often describe sessions as calm, insightful, and supportive. I specialize in helping clients reframe challenges, gain new perspectives, and develop practical tools to navigate uncertainty with greater confidence. I lean on cognitive-behavioral, solution-focused, and strengths-based approaches, tailoring therapy to each client’s goals and pace. I’m available for sessions by phone or video. Feel free to outreach me if you have any questions or you would like to chat further. I look forward to helping you any way I can!

I am licensed an LPCC in the state of Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse,relationship issues, LGBTQ & depression. My style is mostly based on Cognitive Behavioral Health and together we will tailor your treatment goals to suite your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!This is an open, safe and empathic environment where thoughts and feelings can be shared without fear of judgment.

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, relationship challenges, and trauma recovery. I am deeply committed to helping clients develop self-compassion, improve communication skills, and overcome feelings of isolation and social anxiety. My therapeutic approach is compassionate and collaborative, focusing on understanding each individual's unique experiences. I work closely with clients to explore patterns of guilt, shame, and self-doubt while building resilience and emotional strength. Whether you're dealing with mood disorders, relationship transitions, or personal growth challenges, I aim to create a supportive environment where healing and transformation can occur. I have extensive experience working with diverse populations, including individuals processing adoption experiences, managing personality dynamics, and healing from past emotional wounds. My goal is to empower you to develop healthier coping strategies, enhance self-understanding, and create meaningful personal change.

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate counseling that honors each person's unique journey. I have extensive experience helping clients work through depression, anxiety, trauma, and life transitions with a focus on healing, self-discovery, and personal growth. My therapeutic practice is deeply rooted in understanding the intersections of mental health, personal identity, and spiritual well-being. I'm particularly passionate about supporting women, veterans, and individuals experiencing workplace challenges or midlife transitions. My work emphasizes building resilience, developing healthy communication strategies, and cultivating self-compassion. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, process challenging emotions, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inherent worth.

I am licensed in Minnesota with 38 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.