This is Sarah Jennings's avatar and link to their profile

Sarah Jennings

Clinical therapist offering therapy in MO
Counselor License Type(s): MS,LPC
LGBTTrauma and abuseGriefCoping with life changes
21 years of experience as a mental health therapist

My name is Sarah L. Jennings, I am a Licensed Professional Counselor, living in Saint Louis, MO. I have 17 years of counseling experience, (this is a second career for me) working first in domestic violence shelters with battered women, then in federally mandated counseling with ex-offenders. I have extensive experience working with grief, especially complicated grief, and with PTSD. I am lesbian, married to a woman, and have counseled many LGBTQ clients. My approach to therapy is eclectic, tailoring the types of psychotherapy to the individual. I have used CBT, Existential, Feminist, Rogerian (client-centered), Solution-focused Brief Therapy, Internal Family Systems therapy, and sometimes borrow from transactional analysis. I believe it is important to join with my clients on their journey toward self-actualization. I enjoy working with the aging population, and the life stages and challenges of the LGBTQ population. I also am interested in working with people of all walks of life who are on a spiritual quest, and am open and interested in all spiritual journeys. I am always interested in talking with atheists and agnostics.

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Linda King

Clinical therapist offering therapy in MO
Counselor License Type(s): MA, LPC
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
6 years of experience as a mental health therapist

I am a licensed professional counselor located near the Kansas City Metro area. I have worked with clients with a wide range of concerns including alcohol and drug use/misuse issues, especially with issues with opioids, anxiety, BDSM and fetish issues, sexual identity and reassignment issues, PTSD and trauma issues, strengthening coping skills, and those with cancer and with end of life issues. My counseling style is empathic and open minded. I believe in treating everyone with respect and I am eager to learn who you are. My counseling style favors a client centered solutions based focus. I will use whatever style is needed to meet your needs as I am open to facilitating the changes you wish to make in your life to give the meaning you are searching for. My job is to hold the mirror so you can see the real you and help you become the person you have inside. Let's begin this journey together!

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Angela Sheffler

Clinical therapist offering therapy in MO
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseDepressionCoping with life changes
3 years of experience as a mental health therapist

Hello! I am a Licensed Clinical Social Worker in the state of Missouri. I have ten years of experience in the mental health field. I have worked in a variety of settings, including residential, acute inpatient, in home, and in schools. I have the most experience working with children, teens, adults, and families experiencing anxiety, major life changes, and trauma/abuse history. I also have experience working with intellectual disabilities, depression, and Autism Spectrum Disorder. LGBTQ+ individuals have been a large part of my experience over the past 3 years. My passion for the field comes from working with others to help them become the best version of themselves. I always tell my clients that I am walking alongside them in their journey-not leading the way. I firmly believe that we are all the experts on ourselves and I work hard to meet clients where they are on their own journey. My style could be described as caring and validating, with a holistic approach. I am warm, supportive, and down to earth. I enjoy sharing mindfulness skills and other calming strategies as well as communication skills. I believe in practicing skills and promoting confidence in individuals. I believe that gaining positive views of self, practicing skills, and working through any sort of trauma takes time to heal and I want to be able to help you in any way that I can. I check and respond to messages regularly during the week and will respond as quickly as possible! On the weekends, I do take the time for my family and will not respond to messages from Friday at 4 pm until Monday morning.

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Phillis Johnson-Haywood

Clinical therapist offering therapy in MO
Counselor License Type(s): MA,LPC,NCC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years of experience as a mental health therapist

Hey All!! My name is Phillis Johnson-Haywood. I am a Licensed Professional Counselor in the States of Missouri and Illinois. I am a National certified counselor (NCC). I hold a Master's Degree in Professional Counseling. I also hold a Master's in Gerontology and has completed lots of work with our senior population. I have worked as a therapist for over ten years. I enjoy working with Clients. I have a background in grief, LGBT, trauma, and personality disorders. I would love to get the chance to walk this journey with you. I have also worked with clients experiencing a wide range of emotional and psychological difficulties to help them bring about effective change and/or enhance their wellbeing. Clients could have issues such as depression, anxiety, stress, loss and relationship difficulties that are affecting their ability to manage life.

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Robert Johnson

Clinical therapist offering therapy in MO
Counselor License Type(s): LPC
Stress, AnxietyLGBTTrauma and abuseIntimacy-related issuesDepression
5 years of experience as a mental health therapist

My name is Rob Johnson, I'm a Licensed Professional Counselor (LPC) in the state of Missouri. I've worked in the mental health field for over 13 years in different roles and love the work I do! There are several reasons why many people feel stuck in life’s journey and how they want to live. A past that continues to return to the present, patterns that result in the same outcomes, major life changes, uncontrollable circumstances, uncontrollable thoughts/emotions… The list goes on! I enjoy working with people that are looking to better themselves, their relationships, and learn to face their struggles. I take a holistic approach and tailor sessions to individual needs. From my experience, everyone is different... there is no one-size-fits-all therapy. I provide understanding, empathy, and growth. I also provide EMDR, a well-validated therapy that provides quick relief for emotional distress (like break ups) or aid healing traumatic events. I'm an LGBTQ+ ally and and have a focus on sexual well being.

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Dr. Tess DeProw

Clinical therapist offering therapy in MO
Counselor License Type(s): MA,LPC,CRAADC
AddictionsRelationship issuesFamily conflictsAnger managementCoping with life changes
30 years of experience as a mental health therapist

Hello, my name is Dr. Tess DeProw. I have a Doctorate in Clinical Psychology and I am a Licensed Professional Counselor in the state of Missouri. I have helped many people struggling with depression, drug addiction, relationship breakups, childhood trauma, parenting issues and anxiety. I will work with you to help you identify what your personal strengths are and together we will develop a plan to improve the quality of your life. I used several different therapeutic approaches: cognitive-behavioral therapy, strength-based therapy, motivational interviewing and narrative therapy. All of the tools I use are designed to empower you and help you see that you do have choices as to how we handle the situations that we are faced with. Sometimes the fear of change is scarier than the change itself. My personal counseling style is warm, empathetic, encouraging and empowering.

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Jessalyn Wininger

Clinical therapist offering therapy in MO
LGBTTrauma and abuseParenting issuesAnger managementSelf esteem
3 years of experience as a mental health therapist

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients with lgbt-related issues, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Megan Sengbush's avatar and link to their profile

Megan Sengbush

Clinical therapist offering therapy in MO
Stress, AnxietyLGBTDepressionCoping with life changesCompassion fatigue
20 years of experience as a mental health therapist

I am licensed in Missouri with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jane Perkins's avatar and link to their profile

Jane Perkins

Clinical therapist offering therapy in MO
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
20 years of experience as a mental health therapist

Hi! My name is Jane Perkins. I am a state-licensed counselor who always counsels with her Bible open. The goal of counseling with me will be to discover the "secrets" of scripture that are written plainly for our instruction. When answers for our situations can be lifted off the pages of God's love letter, it is energizingly freeing! The Bible is enough. I provide Online / Virtual Christian Counseling for Illinois and Missouri Residences. See my website: www. A r e Y o u R e a d y C o u n s e l i n g I’m passionate about helping people find purpose-filled lives. Many have no idea where to start looking and instead get caught up in what Instagram, Facebook, or TikTok says about creating dreams, then even begin to pursue those dreams. Pursuing and unlocking who you are is attainable! How I Approach Counseling: I am a solution-focused therapist utilizing short-term goals to help clients create a plan to succeed rather than dwell on the problem. I vow not to misuse your time in reaching these set goals. The implementation of Cognitive Behavioral techniques and Mindfulness approaches in conjunction with Biblical resources provides insight into human nature and emotions to improve relationships and personal struggles, all while encouraging a deeper relationship with God. In the Bible, God gives specific instructions on how to positively restructure patterns of cognitive distortions and encourage behavior change so that we can experience peace of mind and joy. You will play a big part in the healing process, as homework derived from scripture is given after almost every session. I work with clients who have fear and anxiety, struggle with addiction, are sad, have low self-esteem, desire to seek a new direction in their career, and are searching to find their specific purpose in life. If you choose to proceed in therapy with me, I vow not to misuse your time in reaching set goals. Treatment of mental health and other psychological concerns includes Physical, Emotional, and Spiritual health. Physical Health: Physical health plays a significant role in mental well-being. Regular exercise, proper nutrition, adequate sleep, and good physical health can positively affect mood, stress, and cognitive functioning. Emotional Health: Understanding and addressing emotions are crucial in mental health treatment. This involves developing emotional intelligence, coping skills, and communication abilities. Therapy will focus on helping you navigate and manage your emotions effectively. Spiritual Health: Spirituality is knowing there is something out there greater than ourselves. Spirituality is why connecting with God the Creator is essential to mental health and coping with life's challenges. This can include engaging in religious practices, meditative prayer, meditation on scripture, and exploring beliefs and values. Integrating these three components can complement traditional therapeutic approaches and lead to a more comprehensive and effective treatment plan for mental health concerns. It's important to note that individuals may prioritize these aspects differently based on their unique needs, cultural backgrounds, and belief systems. Hence, as a mental health professional, I often adopt a personalized approach to treatment.

This is Natalie Smith's avatar and link to their profile

Natalie Smith

Clinical therapist offering therapy in MO
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementSelf esteem
4 years of experience as a mental health therapist

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in La Russell

Finding the best therapist close by in La Russell can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in La Russell that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in La Russell. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in La Russell, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the La Russell region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in La Russell or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater La Russell area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find La Russell therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of La Russell, elsewhere in Jasper, or in the greater state of Missouri.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the La Russell area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed La Russell therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in La Russell due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in La Russell may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this La Russell online therapy platform verified?

Therapists in La Russell, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from La Russell psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in La Russell above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in La Russell helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified La Russell therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a La Russell therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in La Russell?

One of the potentially rewarding aspects of working with a La Russell therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

La Russell therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of La Russell therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A La Russell therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 64848 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a La Russell counselor?

Before seeing your La Russell therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in La Russell.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A La Russell licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a La Russell counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in La Russell, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

La Russell has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for La Russell, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of La Russell.

Below are some of the zip codes served by BetterHelp therapists in La Russell:

64848

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