Hello, and thank you for taking your time to learn more about me! My name is Shawna, I am a licensed professional counselor in the state of Mississippi. I have over 12 years’ experience working in the mental health field. I have worked in a variety of settings including: in homes, providing residential level of care therapy services, schools, youth court systems throughout the Gulf Coast of Mississippi, outpatient services, as well as a Child Advocacy Center. Although that seems like a mouthful, it simply means that I have had experience working in a several different settings, with a broad range of clinical issues. I believe the best way to truly understand what someone is going through is to understand where they come from, let them be the expert on themselves and provide the services they need to help them succeed. I have the most experience working with stress reduction, anxiety, depression, anger management, family conflict, parenting skills, relationship conflict, and complex trauma/abuse. I also have experience with a wide variety of mental health disorders. My dedication to the field of mental health stems from years of working with children, adolescents and their families, in state custody; along with watching friends and family members struggle with mental illness. I have seen firsthand that having mental health concerns can be difficult and cause feelings of despair and isolation; not to mention the process for getting help can be overwhelming. However, I also know from experience how much life can change for the better when you find the right support and take steps towards taking care of yourself! I use a person-centered, holistic, and eclectic approach in treatment, meaning I begin where you are and tailor my treatment approach to your needs while being sensitive to how your personal thoughts, beliefs and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, but I am ready to help you tackle your struggle head-on. I am very creative and do not like to conform our sessions into something that will place a box around it. I want it to go where it needs to go for you to get what you need to feel empowered and in control. Remember, no one is a magician. No one can "fix" your situation. It will take time and hard work on your part to make the changes you want. If you're willing to put in the work, I'm willing to walk alongside you and work as well! Together we can work on establishing goals and steps for you to understand the problem and gain the confidence to move forward and feel more in control of your life. Throughout my years of practice I’ve found a recurrent theme: the need to be heard, to be validated, and to know you are not alone!

Hello! I want to commend you for reaching out for support; you have taken a major step toward finding satisfaction in your life. My name is Ashley and I am pleased to join you on this journey of growth and wellness. I am a Licensed Professional Counselor in Georgia and Mississippi. I have 10 years of experience providing therapy services in many different settings including schools, clinics, and community agencies. I am a wife and mother of three awesome children. From personal experience, I understand how complex trauma and systemic disadvantage can affect families, generation after generation. I am happy to finally be in a position to help heal others and promote wellness in communities. I have dedicated my life to helping others overcome obstacles to find peace, joy, wellness, and fulfillment in life. My therapeutic approach is based in Adlerian/Individual Psychology, Behavioral Counseling, and Strategic Brief Counseling. What this means is that I will work with you to develop a healthy, holistic lifestyle by analyzing your current circumstances and developing more gratifying behavior patterns. I have worked with clients struggling through mood disorders, anxiety, relationship issues, attention deficit, and career/educational advancement. I would love the opportunity to assist with breaking down the barriers that are in your way!

Growing up in small rural area of the Mississippi Delta is easy for most people, but for people with anxiety and depression, as an adolescent, life can become difficult. I came from a good Christian home where morals and values were taught from the beginning. Anxiety and depression were issues that were not talked about in the home. It was not until I was in my late twenties that I learned that it was okay to talk about uncomfortable feelings and emotions and it was certainly nothing to be ashamed of. As I began to seek counseling, I was able to learn to become self-aware of my own feelings and to learn from my counselor’s guidance, that I could make positive changes in my own life. Counselors were able to provide valuable assistance to my emotional needs and help assist me in learning to express myself in a healthy way and to learn coping skills to function to the best of my ability in everyday life situations. This is how my journey began as a counselor when my passion for helping others began. My inclination towards the profession develop when I developed a personal aspiration to advocate and to help others through my own personal experiences. I wanted to be a part of my future clients’ journeys to become the most fulfilling versions of themselves. My background includes working with individuals with anxiety, depression, eating disorders, addiction issues, bipolar disorders, general mood disorders, post-traumatic stress disorder, borderline personality disorders and attention deficit disorders.

As a licensed therapist serving Mississippi, I bring 29 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating compassionate, culturally responsive spaces where clients can explore personal growth, healing, and self-understanding. I specialize in addressing diverse concerns including stress, anxiety, parenting dynamics, self-esteem development, and navigating significant life transitions. My approach honors each person's unique journey, with particular expertise in supporting young adults, women's experiences, and multicultural perspectives. My therapeutic work focuses on helping clients develop deeper self-love, improve communication patterns, overcome social anxiety, and work through challenging emotional experiences like guilt, shame, and relationship transitions. I'm committed to providing affirming, empathetic guidance that respects individual identities and personal growth goals. Drawing from evidence-based practices, I aim to empower clients in developing resilient coping strategies, understanding their inner experiences, and creating meaningful personal transformation. My practice welcomes individuals from all backgrounds seeking supportive, collaborative therapeutic relationships.

In today's world there are so many people who are hurting and needing answers to the issues they are facing. There are serious domestic and foreign conflicts. People dying from the global wars as well as natural and manmade disasters. Unusual weather patterns that are having unprecedented impact all over the world causing destruction and tremendous loss of lives. We need healing all over our land. There is a clarion call to all helping professionals to get involved and help with the healing process. I am Julia Brown a licensed independent practitioner and professional counselor. I retired in 2017at the age of 65 after working 27 years in the mental health field. I performed direct clinical services for 14 of those years and worked in a supervisory role the remaining 13 years. I obtained a BA in Psychology from MS College in Clinton, MS in 1988 and an MS in Counseling Psychology from the University of Southern MS in Hattiesburg, MS in 1990. I became licensed as a professional counselor in 1994 and obtained my LPC Supervisor's credential in 2008. I have extensive experience in crisis intervention, trauma focused therapy and veteran’s issues. I have worked with adults and adolescents as well as couples and first responders. I am currently serving the prison population doing contract work with releasees from federal prison into the halfway house setting. I felt a strong urge to get involved and use my skills in some small way to help with the healing of humanity all over our land.

I am an Licensed Professional Counselor licensed in Mississippi. I have over 20 years of counseling experience. I worked as a social worker for the fist half of my life and then went back to get my LPC. I have worked in various areas of therapy including domestic violence, trauma, depression, anxiety, and substance use issues that include comorbid diagnoses. I am a compassionate Licensed Professional Counselor committed to providing a safe environment for clients to share feelings, fears, challenges, and goals for themselves and their families. Innovative thinker and problem solver who is dedicated to excellent, evidenced-based care. Interested in research and learning in order to improve patient/client care.

I am a Licensed Certified Social Worker (LCSW), Sociologist, and Life Coach with over 15 years experience providing therapeutic services to adults, adolescents and children. I have worked with individuals in a variety of settings, including inpatient and outpatient settings, crisis and emergency shelter services, community mental health, and medical clinics. I have worked with persons who have been victims of domestic violence, sexual assault, serious mental health issues and homelessness, among others. My therapy style is motivating and supportive, but direct, while using humor and optimism to develop an effective therapeutic rapport and bring about change. My theoretical orientations primarily used are person-centered and cognitive-behavioral. My approach combines Solution-Focused Therapy, Cognitive-Behavioral Therapy and Motivational Interviewing. I will tailor our time together and treatment plan to meet your unique and specific needs. I have a commitment to quality and compassionate mental health services. I pride myself on being non-biased and non-judgemental. It takes incredible courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I ALWAYS make every effort to accommodate your schedule and/or time zone. If my current availability does not work with your schedule, please message me directly. I'm happy to try my best to make specific accommodations for you! Please note that I diligently check your messages daily, other than Sundays. I look forward to working with you! (she/her/hers)

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

I am a licensed certified social worker in Mississippi with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach is competent, caring and nonjudgmental. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist with 15 plus years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Mississippi as a Clinical Social Worker with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I also have experience working with compassion fatigue and geriatric and end-of-life issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. “Nothing ever goes away until it has taught us what we need to know.” Chödrön

I am licensed in Mississippi with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m licensed in Mississippi, Nevada, and Iowa with over 11 years of professional experience in the mental health field. I’ve had the privilege of helping clients work through stress, anxiety, depression, low self-esteem, motivation, confidence, life changes, and LGBTQ+–related concerns. My journey as a therapist began through my work with young adults in clinics, universities, and correctional settings, where I discovered my true passion for supporting others through life’s challenges. These experiences have strengthened my belief that healing starts with empathy, understanding, and the courage to take the first step. I take a person-centered approach, blending Cognitive Behavioral Therapy (CBT) with creative and practical techniques to meet each client where they are. I strive to create a safe and judgment-free space where you can process your story, explore your strengths, and find new ways to cope and grow. The trust clients place in me to walk alongside them during their most vulnerable moments is something I value deeply. Together, we can work toward healing, resilience, and lasting change.

I am licensed in Mississippi with 7 years of professional work experience as a mental health clinician. I have experience in helping clients with stress, anxiety, depression, relationship issues, parenting issues, motivation, self esteem, & confidence. One of the biggest things I'm passionate about is lifestyle changes to improve overall health and wellness. I worked in healthy behavior therapy for close to 5 years and experienced the power when a person decides to make a change to improve their health. Simply put, change is powerful! I enjoy finding the story when working with clients and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process as best possible.