Hi, my name is Teresa Adams and I am passionate about marriage, family, relationships and the problems surrounding them. I am a graduate from Mississippi University for Women, with a B.S. in Food and Nutrition and a M.A. from Reformed Theological Seminary in Marriage and Family Therapy. I have been in the relationship field for over 20 years and have been a professional in the field for 10 years. I am Gottman I Certified, Prepare/Enrich Assessment Certified and SYMBIS Assessment Certified as well. I have been through me continuing education trainings in anxiety, depression, stress, conflict, communication, sexual issues and many more. In addition, my husband and I have written a marriage manual/book entitled Marriage: What To Do Before and After You Say, "I Do". When anxiety, depression and stress comes into the relationship/family, a feeling of uncertainty and hopeless erodes the mind. I want to help you eliminate the anxiety, depression, and stress in your relationship/family so life is manageable and peaceful. As a Christian counselor, with Biblical training, the answer to your problem is within your grasp. I have been married for 38 years and have raised four children. I believe the family is the fabric of your society and without the family our society is in deep trouble. Many issues have come to me and I am not afraid to ask the hard questions to help you through a difficult time. As a wife, mother, and counselor, I am caring, compassionate and warm in my delivery to my client. I am not judgmental and nothing surprises me. I can help!!

Hello, and welcome. I’m really glad you’re here. Reaching out for help is a big step, and you don’t have to do this alone. My name is Ashley. I’m a Licensed Professional Counselor in Georgia and Mississippi. I have over 13 years of experience helping people in schools, clinics, and community programs. I work with people who may feel stuck, stressed, or hurt by past experiences. I understand how hard life can be, especially when challenges affect families over time. My goal is to help you feel heard, supported, and hopeful again. In our work together, we will talk about what’s going on in your life right now. We will look at your thoughts, feelings, and actions, and find better ways to cope and grow. I use simple, practical tools from proven approaches like Adlerian therapy, Cognitive Behavioral Therapy (CBT), and brief, solution-focused strategies. Ready to get started? Reach out—I’m here for you.

Growing up in small rural area of the Mississippi Delta is easy for most people, but for people with anxiety and depression, as an adolescent, life can become difficult. I came from a good Christian home where morals and values were taught from the beginning. Anxiety and depression were issues that were not talked about in the home. It was not until I was in my late twenties that I learned that it was okay to talk about uncomfortable feelings and emotions and it was certainly nothing to be ashamed of. As I began to seek counseling, I was able to learn to become self-aware of my own feelings and to learn from my counselor’s guidance, that I could make positive changes in my own life. Counselors were able to provide valuable assistance to my emotional needs and help assist me in learning to express myself in a healthy way and to learn coping skills to function to the best of my ability in everyday life situations. This is how my journey began as a counselor when my passion for helping others began. My inclination towards the profession develop when I developed a personal aspiration to advocate and to help others through my own personal experiences. I wanted to be a part of my future clients’ journeys to become the most fulfilling versions of themselves. My background includes working with individuals with anxiety, depression, eating disorders, addiction issues, bipolar disorders, general mood disorders, post-traumatic stress disorder, borderline personality disorders and attention deficit disorders.

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional counselor in Mississippi. For the last 5 years I have worked with at risk populations, including homeless veterans, those struggling with addiction, and incarcerated males. I have extensive experience with adults who struggle with a wide array of mental health concerns. My experience includes crisis counseling, serious mental illness, self-injury, addiction, antisocial personality disorder, depression and/or anxiety, family relations, and homelessness. I have also worked with those who have experienced significant trauma. My counseling style is one built on trust and genuine concern for my clients. Therapy is a joint process in which the client has goals and together a plan is created to achieve those goals. My approach to therapy is eclectic borrowing from several different modalities including; cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution focused, motivational, and person centered. I believe each person is an individual and each situation must be tailored to meet the client where he/she is. Facing problems can be scary and overwhelming but you do not need to do it alone. I am here to help. You have already taken the first step you our considering help. I look forward to working with you.

As a licensed therapist serving Mississippi, I bring 29 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating compassionate, culturally responsive spaces where clients can explore personal growth, healing, and self-understanding. I specialize in addressing diverse concerns including stress, anxiety, parenting dynamics, self-esteem development, and navigating significant life transitions. My approach honors each person's unique journey, with particular expertise in supporting young adults, women's experiences, and multicultural perspectives. My therapeutic work focuses on helping clients develop deeper self-love, improve communication patterns, overcome social anxiety, and work through challenging emotional experiences like guilt, shame, and relationship transitions. I'm committed to providing affirming, empathetic guidance that respects individual identities and personal growth goals. Drawing from evidence-based practices, I aim to empower clients in developing resilient coping strategies, understanding their inner experiences, and creating meaningful personal transformation. My practice welcomes individuals from all backgrounds seeking supportive, collaborative therapeutic relationships.

I am a Licensed Certified Social Worker (LCSW) In Mississippi with more than 10 years experience in private practice, working with children, adolescents, adults and families. I have worked with clients dealing with a wide range of issues and challenges including, ADHD, anxiety, depression, OCD, trauma, and other concerns. I am an ADHD - Certified Clinical Service Provider (ADHD-CCSP), a Child and Adolescent Trauma Professional (CATP), and a neurodiversity specialist. My approach is warm and non-judgmental and based on the belief that a trusting relationship between client and therapist is critical. The treatment methods I utilize are dictated by the individual needs of the client, and combine practices and techniques from several treatment modalities including Cognitive-Behavioral, Mindfulness, Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, and Emotionally Focused Therapy and others. The therapeutic process is a joint effort between client and therapist. I pledge to bring the best I have to offer to that process as we work to help you feel better and improve your quality of life.

I am a LPC and BC-TMH. I graduated from William Carey College with a Bachelors of General Studies in Business Administration and Psychology; and I received my MS in Rehabilitation Counseling from Jackson State University. I have over 16 years of experience working in the mental health field. I have experience working as an adult clinician, in outpatient community mental health. I focus on working with adults and families often with emotional and mental health problems, by providing mental health counseling. I have experience working with a variety of issues such as suicidal ideations, homicidal ideations, drug and alcohol abuse, depression, self-esteem, anxiety, coping skills, and trauma. I also have experience working in a residential treatment facility with youths and adolescents with behavioral and emotional problems. I enjoy helping others establish goals, meeting those goals, and developing coping skills to help them manage everyday life situations and issues. I have worked with all ages, providing individual therapy, family therapy, and group therapy. My approach to counseling is a cognitive-behavioral perspective; meaning my goal is to help clients change patterns of thinking and behavior by recognizing and changing negative thoughts, learning to manage negative emotions, and controlling unhealthy impulses. Other interventions and treatment approaches that I utilize are DBT and Trauma-Focused therapy.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

As a licensed therapist in Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address challenges like depression, anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore deep-seated emotional patterns, develop healthier coping strategies, and cultivate self-understanding. I'm particularly passionate about helping clients work through social anxiety, relationship difficulties, workplace stress, and personal growth obstacles. I bring a trauma-informed, affirming perspective to my work, committed to supporting diverse identities and experiences. My goal is to empower clients to build resilience, enhance communication skills, and develop meaningful strategies for emotional healing and personal transformation.

I am a licensed therapist in Mississippi with three years of professional experience as a clinician, although my work in the mental health field extends beyond that. I have helped clients navigate challenges related to stress, anxiety, relationships, grief and loss, motivation, self-esteem, confidence, and also depression. My goal is to create a safe, open environment where you can share your thoughts and feelings without fear of judgment. Taking the first step toward a more fulfilling and joyful life requires courage, and I am here to support you on your journey.

As a licensed therapist in both Louisiana and Mississippi, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding diverse human experiences, with specialized expertise in addressing depression, anxiety, trauma, addiction, and grief. I offer a supportive, non-judgmental therapeutic space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on a wide range of concerns, including relationship dynamics, life transitions, social anxiety, self-esteem, and personal empowerment. Drawing from extensive professional training, I am committed to meeting each client's unique needs with empathy, respect, and cultural sensitivity. Whether you're navigating workplace stress, processing traumatic experiences, or seeking guidance through life's transitions, I'm dedicated to walking alongside you with genuine care and professional support. My goal is to help you build resilience, discover inner strengths, and create positive pathways toward healing and personal transformation.

As a licensed therapist in Mississippi, I bring over two decades of compassionate clinical experience supporting individuals through life's most challenging transitions. My approach centers on creating a nurturing, non-judgmental space where clients can explore their emotional landscapes and develop meaningful strategies for personal growth. Jessica I specialize in addressing complex emotional experiences, including depression, anxiety, relationship dynamics, and trauma recovery. My therapeutic work spans a wide range of focus areas—from navigating life transitions and managing stress to addressing interpersonal challenges and supporting individual healing journeys. My practice is deeply committed to understanding each client's unique story. I draw from evidence-based approaches to help individuals build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with workplace stress, relationship difficulties, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise. I believe in honoring each person's inherent strengths and supporting their capacity for meaningful change. My goal is to provide thoughtful, personalized guidance that empowers you to move toward greater emotional well-being and personal fulfillment.

I’m licensed in Mississippi, Nevada, and Iowa with over 11 years of professional experience in the mental health field. I’ve had the privilege of helping clients work through stress, anxiety, depression, low self-esteem, motivation, confidence, life changes, and LGBTQ+–related concerns. My journey as a therapist began through my work with young adults in clinics, universities, and correctional settings, where I discovered my true passion for supporting others through life’s challenges. These experiences have strengthened my belief that healing starts with empathy, understanding, and the courage to take the first step. I take a person-centered approach, blending Cognitive Behavioral Therapy (CBT) with creative and practical techniques to meet each client where they are. I strive to create a safe and judgment-free space where you can process your story, explore your strengths, and find new ways to cope and grow. The trust clients place in me to walk alongside them during their most vulnerable moments is something I value deeply. Together, we can work toward healing, resilience, and lasting change.