Hi, my name is Teresa Adams and I am passionate about marriage, family, relationships and the problems surrounding them. I am a graduate from Mississippi University for Women, with a B.S. in Food and Nutrition and a M.A. from Reformed Theological Seminary in Marriage and Family Therapy. I have been in the relationship field for over 20 years and have been a professional in the field for 10 years. I am Gottman I Certified, Prepare/Enrich Assessment Certified and SYMBIS Assessment Certified as well. I have been through me continuing education trainings in anxiety, depression, stress, conflict, communication, sexual issues and many more. In addition, my husband and I have written a marriage manual/book entitled Marriage: What To Do Before and After You Say, "I Do". When anxiety, depression and stress comes into the relationship/family, a feeling of uncertainty and hopeless erodes the mind. I want to help you eliminate the anxiety, depression, and stress in your relationship/family so life is manageable and peaceful. As a Christian counselor, with Biblical training, the answer to your problem is within your grasp. I have been married for 38 years and have raised four children. I believe the family is the fabric of your society and without the family our society is in deep trouble. Many issues have come to me and I am not afraid to ask the hard questions to help you through a difficult time. As a wife, mother, and counselor, I am caring, compassionate and warm in my delivery to my client. I am not judgmental and nothing surprises me. I can help!!

Welcome! Are you ready to take the first step toward a more fulfilling, balanced, and empowered life? I’m JD, a Licensed Professional Counselor with over 21 years of experience in helping individuals, families, and communities overcome mental, emotional, and behavioral challenges. With a Master's in Guidance and Counseling and a Bachelor's in Educational Psychology from Alcorn State University, I bring a wealth of knowledge and a deep passion for supporting those who seek personal growth and healing. Throughout my career, I’ve had the privilege of working with individuals facing a variety of struggles, from anxiety and depression to career discord, relationship challenges, and more. My approach to therapy is rooted in empathy and respect. I recognize that each person is unique, and I tailor my techniques to meet your individual needs—whether that’s through Cognitive Behavioral Therapy, Dialectical Behavior Therapy, or Client-Centered Therapy, among others. I believe in working alongside you as a partner in your journey to mental and emotional well-being. Whether we’re tackling personal challenges, family dynamics, or deeper issues, my goal is to help you reach your fullest potential. I strive to create a safe, confidential, and supportive environment where you can feel empowered to make meaningful changes. I’m genuinely excited about the possibility of working together and helping you move toward your goals with confidence and clarity. Let’s begin this transformative journey together. I look forward to being here for you every step of the way. Warmly, JD

I am a Licensed Professional Counselor- Supervisor with a national board certification in counseling and a Specialist Degree in counseling and psychology. I have over 20 years experience in counseling with diverse populations from many different backgrounds. I specialize in treating anxiety, depression, women's issues, relationship issues, and career concerns. I have been successful in helping clients become emotionally healthier and make better decisions. My counseling style is eclectic and insight oriented. I combine rational-emotive, psychodynamic, and cognitive-behavioral therapy. I also use reality therapy techniques to assist clients in evaluating their present situation and setting goals for the future. If you are struggling with depression, feeling discouraged, isolated or anxious and fearful, I understand and I can help. I have the credentials necessary to bring hope and change to brighten your tomorrows. I enter the process with you and will assist you in reaching your goals for treatment. You no longer have to struggle alone but have someone ready to help meet your needs.

I am a licensed therapist with over 30 years of professional work experience. My training includes cognitive therapy, stress management , depression and anxiety, addiction, trauma and abuse, & coping with grief and loss. I have extensive experience working with individuals, couples and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an Licensed Professional Counselor licensed in Mississippi. I have over 20 years of counseling experience. I worked as a social worker for the fist half of my life and then went back to get my LPC. I have worked in various areas of therapy including domestic violence, trauma, depression, anxiety, and substance use issues that include comorbid diagnoses. I am a compassionate Licensed Professional Counselor committed to providing a safe environment for clients to share feelings, fears, challenges, and goals for themselves and their families. Innovative thinker and problem solver who is dedicated to excellent, evidenced-based care. Interested in research and learning in order to improve patient/client care.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

Hello! I am a licensed therapist in Mississippi with 8 years of professional experience. I specialize in helping clients navigate a variety of challenges, including stress and anxiety, depression, relationship issues, parenting concerns, motivation struggles, self-esteem, confidence, and career difficulties. I strive to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. I believe that building a trusting and supportive therapeutic relationship is key to helping you achieve your personal goals and improve your overall well-being. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started. I look forward to working together and supporting you on your journey toward a healthier, happier life.

I am licensed in Alabama with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I am Erwin Gilliam, a Mississippi licensed professional counselor with 5 years of direct professional work experience in therapeutic counseling. This experience includes working with clients with identity issues, stress, depression, relationship &/or marital issues, anger management, motivation, self-esteem, confidence, and career difficulties. My background and experiences have given me a variety of opportunities and have allowed me to see the world from different angles, helping me sharpen my counseling skills. I have a masters degree in organizational counseling psychology. In addition, I also hold an educator's license with endorsements in school counseling and administration. To add to my career experiences, I served as a school counselor for 3 years, as an assistant principal for 7 years, and head principal for one year in a public school setting. When it comes to therapy, I primarily use the cognitive behavioral approach with my clients; however, I am able to utilize other approaches depending on my client's needs. I believe in treating everyone with dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. We will work as a team in setting your goals so that you achieve the outcome you are seeking. This first step, seeking out better health, is a huge milestone in finding the happiness and fulfillment we all desire in life. I am forever grateful that you have given me the opportunity to be a part of your journey.

I am licensed in Mississippi with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed professional counselor and certified mental health therapist in Mississippi with 15 years of professional work experience. I have a bachelor’s degree in psychology and a master’s degree in counseling. I have experience in helping clients with family conflicts, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Mississippi and Utah with over 10-years of professional work experience. I have experience in helping my clients cope with addictions, relationship issues, coping with grief and loss, & intimacy related issues. I am in long term recovery from substance abuse with over 32 years clean and sober. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is rooted in empathy, evidence-based practices, and meeting my clients exactly where they are. Whether you’re navigating a personal crisis, adjusting to major life changes such as divorce, career transitions, or seeking support after the loss of a loved one, I provide a safe and supportive space to talk, process, and grow. I believe therapy is about more than easing symptoms—it’s about reclaiming your story and creating lasting change. My role is to walk alongside you with genuine care, practical tools, and structured guidance so you can move from simply surviving to truly thriving. I specialize in trauma-informed care for individuals navigating anxiety, depression, PTSD, and addiction including behavioral addictions like gambling, internet use, sex, food, and shopping. I specialize in Cognitive Behavioral Therapy, Mindfulness Based Cognitive Therapy, Dialectical Behavior Therapy, Mindfulness Based Stress Reduction. I know reaching out for help can feel overwhelming, but you don’t have to do this alone. My commitment is to meet you with compassion, respect, and genuine care. If you’re ready to begin your healing journey, I invite you to reach out. Together, we can create a safe place for you to talk, process, and grow.

I'm Jennifer Heidelberg, I'm passionate about helping people overcome life challenges and move forward. I have a background the medical field As a counselor I have experience in working with a plethora of populations. I help individuals overcome adversity, I'm here to guide you through tough times. If you're struggling with a big or small issue, don't hesitate to reach out.

I am licensed in Mississippi with 7 years of professional work experience as a mental health clinician. I have experience in helping clients with stress, anxiety, depression, relationship issues, parenting issues, motivation, self esteem, & confidence. One of the biggest things I'm passionate about is lifestyle changes to improve overall health and wellness. I worked in healthy behavior therapy for close to 5 years and experienced the power when a person decides to make a change to improve their health. Simply put, change is powerful! I enjoy finding the story when working with clients and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process as best possible.