Psychologist Shawna Pankonin providing different types of therapy in Shelby

Shawna Pankonin

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
14 years offering treatment

Hello, and thank you for taking your time to learn more about me! My name is Shawna, I am a licensed professional counselor in the state of Mississippi. I have over 12 years’ experience working in the mental health field. I have worked in a variety of settings including: in homes, providing residential level of care therapy services, schools, youth court systems throughout the Gulf Coast of Mississippi, outpatient services, as well as a Child Advocacy Center. Although that seems like a mouthful, it simply means that I have had experience working in a several different settings, with a broad range of clinical issues. I believe the best way to truly understand what someone is going through is to understand where they come from, let them be the expert on themselves and provide the services they need to help them succeed. I have the most experience working with stress reduction, anxiety, depression, anger management, family conflict, parenting skills, relationship conflict, and complex trauma/abuse. I also have experience with a wide variety of mental health disorders. My dedication to the field of mental health stems from years of working with children, adolescents and their families, in state custody; along with watching friends and family members struggle with mental illness. I have seen firsthand that having mental health concerns can be difficult and cause feelings of despair and isolation; not to mention the process for getting help can be overwhelming. However, I also know from experience how much life can change for the better when you find the right support and take steps towards taking care of yourself! I use a person-centered, holistic, and eclectic approach in treatment, meaning I begin where you are and tailor my treatment approach to your needs while being sensitive to how your personal thoughts, beliefs and lifestyle choices impact your experience. I primarily use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, but I am ready to help you tackle your struggle head-on. I am very creative and do not like to conform our sessions into something that will place a box around it. I want it to go where it needs to go for you to get what you need to feel empowered and in control. Remember, no one is a magician. No one can "fix" your situation. It will take time and hard work on your part to make the changes you want. If you're willing to put in the work, I'm willing to walk alongside you and work as well! Together we can work on establishing goals and steps for you to understand the problem and gain the confidence to move forward and feel more in control of your life. Throughout my years of practice I’ve found a recurrent theme: the need to be heard, to be validated, and to know you are not alone!

Psychologist Ashley Whitfield providing different types of therapy in Shelby

Ashley Whitfield

Clinician
License Type(s): MS,LPC
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changesADHD
11 years offering treatment

Hello! I want to commend you for reaching out for support; you have taken a major step toward finding satisfaction in your life. My name is Ashley and I am pleased to join you on this journey of growth and wellness. I am a Licensed Professional Counselor in Georgia and Mississippi. I have 10 years of experience providing therapy services in many different settings including schools, clinics, and community agencies. I am a wife and mother of three awesome children. From personal experience, I understand how complex trauma and systemic disadvantage can affect families, generation after generation. I am happy to finally be in a position to help heal others and promote wellness in communities. I have dedicated my life to helping others overcome obstacles to find peace, joy, wellness, and fulfillment in life. My therapeutic approach is based in Adlerian/Individual Psychology, Behavioral Counseling, and Strategic Brief Counseling. What this means is that I will work with you to develop a healthy, holistic lifestyle by analyzing your current circumstances and developing more gratifying behavior patterns. I have worked with clients struggling through mood disorders, anxiety, relationship issues, attention deficit, and career/educational advancement. I would love the opportunity to assist with breaking down the barriers that are in your way!

Psychologist Susan Jentoft providing different types of therapy in Shelby

Susan Jentoft

Clinician
License Type(s): LPC,NCC,MS
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years offering treatment

Hello, It is nice to meet you. Thank-you for visiting my profile. My name is Susan Jentoft and I am a Masters leveled LPC, licensed professional counselor. I l currently live in Mississippi and have been doing mental health counseling for over 25 years. I have been a military spouse for over 30 years and have a lot of experience dealing with military issues and situations. I have an eclectic approach to counseling and use a variety of theories and techniques. Some of my favorite theories are CBT, cognitive behavioral theory. I like to work on goals and changing thinking patterns and behaviors. I also use person centered theory. This applies the usage of empathy, positive regard and non judgement. Also I use solution focused therapy. Sometimes we need to look where we are and move forward with our goals. I would very much like to assist you on your journey. Thank-you again for viewing my profile.

Psychologist Mary Redding providing different types of therapy in Shelby

Mary Redding

Clinician
License Type(s): MDIV,LCSW
Mental Wellness Specialties: Family conflictsParenting issuesAnger managementSelf esteemCoping with life changes
36 years offering treatment

I am a Licensed Certified Social Worker (LCSW) with over 36 years of experience. My primary modalities of treatment are Cognitive Behavior Therapy, Client-Centered Therapy, and Solution-Oriented Therapy. I have dual professions. Along with my Clinical Social Work background, I am a Licensed Ordained Minister with a MDIV. However, I don't impose my value system on my clients. Among the issues treated include depression, anxiety, stress related issues, relationship issues, social skills, self-esteem, veteran and military issues, trauma, aging, life developmental issues, spiritual issues, life transitional changes and many more. I have worked in both out-patient and residential treatment settings. My primary mode of counseling is Cognitive Behavior Therapy and Client-centered therapy. Because of my dual professions, I am equipped to provide faith-based counseling to those client who are interested in receiving faith-based counseling. I don't impose my values or believes on any clients served. I am compassionate and considerate regarding the needs of all clients. I am goal-oriented and inclusive of clients in the development of goals. I believe that the answers to many problems lie with clients, and I serve as a facilitator and change agent to help them discover the solutions to their own problems. I focus on the strengths that clients bring to the table and thrive on helping them build on their strengths and learn how to maximize their potential. I take delight in helping clients help themselves.

Psychologist Shannon Lloyd providing different types of therapy in Shelby

Shannon Lloyd

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementDepressionADHD
16 years offering treatment

Hello!!! I am a Licensed Professional Counselor in Mississippi as well as a National Certified Counselor with over 16 years experience in providing individual, family and group counseling. I have experience working with clients ages 3 to adulthood with a multitude of presenting issues such as developmental delays, trauma, depression, anxiety, grief, loss, anger management, life changes, self esteem and identify issues as well as relationship and family issues. I have also worked in many different counseling settings and have experience working with culturally diverse clients. My counseling style is warm, and emphatic, it is influenced by Cognitive-Behavioral Therapy (CBT). My approach combines client centered therapy and structured family therapy along with goal oriented, and solution focused therapy to highlight ones strengths to help my client become the best version of themselves and do so authentically. I believe everyone is unique and should have a unique counseling experience tailored to them where they can work through life’s challenges. I look forward to the opportunity to work with you in a safe, nonjudgmental, compassionate and nurturing space to help you achieve your identified goals to become the best version of yourself with dignity and respect It takes courage to reach out and I am here to provide you with the safe space you need to be vulnerable and to begin to heal.

Psychologist kariean Smith providing different types of therapy in Shelby

kariean Smith

Clinician
License Type(s): LPC-S,NCC
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
19 years offering treatment

I have 19 years of counseling work experience with populations ranging from ages 13-89, where I provided individual counseling, crisis counseling while on-call, family counseling, and group therapy while using an eclectic approach to treatment as well as Evidence Based Psychotherapies. I have experience delivering therapy for chemical abuse and dependence, depression, anxiety, oppositional defiant disorder, conduct disorder, mood disturbance, grief, adjustment, poor impulse control, and anger management. I believe the dynamics between the counselor and client are critical to the process of growth and recovery. I am intentional, proactive, and flexible. Active involvement as well as efforts to improve yourself are vital to the process . I will create an environment that promotes a joint effort in the process of counseling. I seek to provide a place of growth while reflecting on inner self, strengths, and abilities. My interventions are tailored to the client’s developmental, cognitive, and conceptual levels. I will be here to provide support and challenge you to reach new heights. If you are looking for someone to support you, be honest with you, and open, I welcome the opportunity to talk with you!

Psychologist Randall Weeks providing different types of therapy in Shelby

Randall Weeks

Clinician
License Type(s): LPC,BC-TMH
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years offering treatment

Life's journey can be exciting and fulfilling, as well as difficult and challenging. The path to wholeness is strewn with beautiful flowers and thorny weeds. As we take steps toward becoming an authentic, healthy person, we would do well to sometimes call on trustworthy helpers for their wisdom, knowledge, guidance, and support in facing formidable moments in our growth process. As a Licensed Professional Counselor for over twenty years, I seek to help my clients become empowered to successfully navigate through life's twists and turns. My experience and training have equipped me to assist clients in areas such as depression, anxiety, relationships, parenting, LGBTQ concerns, communication, grief, spirituality, infidelity, stress, and more. Through a mindful approach that is compassionate, respectful, non-judgmental, and well-informed, I partner with my clients to help them define and reach the goals they have for healthy living. Whether one is dealing with an issue such as the loss of a loved one, or seeking to develop a plan to build a life of integrity and joy, my clients' values and beliefs are always honored. No one person has all the answers. Your life is just that—yours. A good therapist will help their clients examine their wants, needs, and desires, including the possible outcomes, both positive and negative. A good therapist will sometimes challenge and question their clients’ thoughts and plans. But a good therapist will respect their clients’ autonomy and never impose their own values on their clients. Every person can have a life of healthy purpose, meaning, and fulfillment. My goal is to create a safe space within which my clients can change their lives in way that will lead to the most authentic and complete life possible.

Psychologist Mary Johnson-Waldington providing different types of therapy in Shelby

Mary Johnson-Waldington

Clinician
License Type(s): LPC-S,ACS,NCC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
18 years offering treatment

My name is Mary Johnson-Waldington. I am a Licensed Professional Counselor-Supervisor (LPC-S), Approved Clinical Supervisor (ACS), National Certified Counselor (NCC), and Certified Mental Health Therapist (CMHT). I am a Licensed Professional Counselor (LPC). I have 17 years of counseling and supervision experience in outpatient and school based settings. I have experience working with children/adolescents and families/couples providing individual therapy, family therapy, couple therapy, group therapy, and crisis management. I have extensive training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT). Also, trained in TeleMental Health. My orientation to counseling is based on cognitive-behavioral (CBT) approach. However, I employ eclectic techniques in counseling to best fit each client. I believe that the primary process of counseling involves helping clients to find the resources within themselves in order to develop requisite skills and address themes related to their presenting problem(s) or underlying issues. My focus is to help clients gain insight into their concerns, gain an empowered sense of self, internalize a range of coping skills, and minimize negative influences.

Psychologist John McRee providing different types of therapy in Shelby

John McRee

Clinician
License Type(s): LPC
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefDepression
13 years offering treatment

My name is John McRee; I am a Licensed Counselor providing Mental Health Therapy for many years in a variety of ways. I began as a simple farmer but moved to Youth Director at my Church, Boy Scout Leader in my hometown, TaeKwonDo instructor for my pleasure, and finally to Professional Mental Health Counseling within the Medical Connunity. I learned from the wonderful Professors at school and gained experience from Mental Health Centers in the Mississippi Delta area, and after being supervised for years, I opened my private practice near my mother and father, whom I cared for until they passed. After Covid almost ended my business, Betterhelp arrived to teach me that online counseling is, in some cases, better than face-to-face, and for the past five years, I have met individuals from around the world and have had great success in collaborating with them to meet their personal goals and desires. I am more than happy to be introduced to you and most interested in your experiences and issuMy name is John McRee, and I am a Licensed Counselor with many years of experience in providing mental health therapy in various capacities. I started my career as a farmer before transitioning to roles such as Youth Director at my church, Boy Scout Leader in my hometown, and Tae Kwon Do instructor for my own enjoyment. Eventually, I became a professional mental health counselor within the medical community. I learned from wonderful professors during my studies and gained valuable experience at mental health centers in the Mississippi Delta area. After undergoing years of supervision, I opened my private practice near my mother and father, whom I cared for until they passed away. After the COVID pandemic nearly ended my business, I discovered BetterHelp, which taught me that online counseling can sometimes be more effective than face-to-face sessions. For the past five years, I have connected with individuals from around the world and have had great success in collaborating with them to achieve their personal goals and desires. I am eager to be introduced to you and am very interested in hearing about your experiences and concerns.

Psychologist Dr. Sandra Clark providing different types of therapy in Shelby

Dr. Sandra Clark

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
29 years offering treatment

I've earned a Doctorate in Healthcare Administration and a Masters in Counseling and Educational Administration. I am a Licensed Professional Counseling Supervisor. I have over twenty-nine years of experience working with children, adolescents, and adults with a range of concerns. I have worked approximately ten years as a Psychologist/Qualified Mental Health Professional for a local state hospital where individuals receiving services received inpatient treatment from active delusions, paranoid ideations, schizophrenia, and a range of mood disorders. As a Program Director for an outpatient clinic for seven years, there were opportunities to work with adolescents and children with diagnoses such as disruptive mood dysregulation disorder, as well as working with adults facing problems with alcohol and drug usage, unmanaged anger, generalized anxiety, and clinical depression. Other years in my career allowed me to provide a service to children and their families both at a school level and local social service agencies.

Psychologist LaKeisha Bryant providing different types of therapy in Shelby

LaKeisha Bryant

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years offering treatment

I am licensed in Mississippi with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Hunter Burns providing different types of therapy in Shelby

Hunter Burns

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
4 years offering treatment

I am licensed in Mississippi with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kyle Birdwell providing different types of therapy in Shelby

Kyle Birdwell

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years offering treatment

I am licensed in Mississippi with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Gigi Holder providing different types of therapy in Shelby

Gigi Holder

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
7 years offering treatment

I am licensed in Mississippi with 7 years of professional work experience as a mental health clinician. I have experience in helping clients with stress, anxiety, depression, relationship issues, parenting issues, motivation, self esteem, & confidence. One of the biggest things I'm passionate about is lifestyle changes to improve overall health and wellness. I worked in healthy behavior therapy for close to 5 years and experienced the power when a person decides to make a change to improve their health. Simply put, change is powerful! I enjoy finding the story when working with clients and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process as best possible.

How to find a licensed therapist serving clients in Shelby, Mississippi

Finding the best therapist close by in Shelby can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Shelby region and in the state of Mississippi. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Shelby or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shelby area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shelby, elsewhere in Bolivar, or in the greater state of Mississippi. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shelby area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Shelby due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Shelby may not take health insurance, some in the state of Mississippi may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Mississippi you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Shelby online therapy platform verified?

Therapists in Mississippi working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Shelby psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Shelby above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Shelby therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Shelby is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MS, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 38774 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Shelby therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Shelby therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Shelby licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Shelby, Mississippi can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Shelby provider

Shelby has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Mississippi

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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Finding therapy with a therapist in Shelby can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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