I have enjoyed working for various mental health agencies and have extensive experience in several areas of counseling. I am a Licensed Professional Counselor, in the states of Mississippi, Colorado, Georgia, North Carolina, Louisiana and a Licensed Clinical Professional Counselor in the state of Nevada. I have worked with individuals, couples, families and groups. I have worked with children as young as 4 to adults up to age 101! I have assisted clients who struggle with symptoms of anxiety, depression, addiction, trauma, relational and self-esteem issues. I am a mother of seven, including a son on the autism spectrum. My counseling style is person-centered. I believe in treating everyone with respect and unconditional positive regard. I will devise a plan of treatment created specifically for you. My personal life experiences, in addition to my education and work history, help me to empower individuals to overcome difficult emotional obstacles. I know that asking for help can be difficult. Congratulations on taking that first step. I am looking forward to hearing from you and guiding you through the therapeutic process.

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

I am a licensed professional counselor (LPC-S) with 10 years of counseling and training experience, licensed in Mississippi. I have experience helping adults, couples, and families, from diverse backgrounds and with a wide variety of problems. However, the focus of my work is behavioral health and co-occurring mental health concerns and substance use problems. I am trained in a myriad of evidenced based techniques and adapt my approach to fit the needs of the individual with whom I am working. My passion is helping a person attain their personal goals and improve their quality of life. I tend to integrate person centered approaches, motivational enhancement, cognitive behavioral treatment, acceptance and commitment treatment, mindfulness practices, and meditation to achieve a tailored set of interventions for achieving significant and sustainable change. I am skilled in helping with mood problems, anxiety , relationship concerns, addictions, trauma and abuse, phase of life problems, vocational concerns, identity issues, and personality disorders. Together we may: 1) identify and challenge negative patterns of thinking, feeling, and behaving; 2) learn to let go of shame, guilt, & anger associated with trauma or complicated grief; 3) replace old patterns with new patterns through developing healthy self-care practices; 4) cultivate a personal sense of purpose and connection to self and others. I strive to provide a safe and affirming environment for a person to explore and process their concerns.

Growing up in small rural area of the Mississippi Delta is easy for most people, but for people with anxiety and depression, as an adolescent, life can become difficult. I came from a good Christian home where morals and values were taught from the beginning. Anxiety and depression were issues that were not talked about in the home. It was not until I was in my late twenties that I learned that it was okay to talk about uncomfortable feelings and emotions and it was certainly nothing to be ashamed of. As I began to seek counseling, I was able to learn to become self-aware of my own feelings and to learn from my counselor’s guidance, that I could make positive changes in my own life. Counselors were able to provide valuable assistance to my emotional needs and help assist me in learning to express myself in a healthy way and to learn coping skills to function to the best of my ability in everyday life situations. This is how my journey began as a counselor when my passion for helping others began. My inclination towards the profession develop when I developed a personal aspiration to advocate and to help others through my own personal experiences. I wanted to be a part of my future clients’ journeys to become the most fulfilling versions of themselves. My background includes working with individuals with anxiety, depression, eating disorders, addiction issues, bipolar disorders, general mood disorders, post-traumatic stress disorder, borderline personality disorders and attention deficit disorders.

I am a Licensed Professional Counselor- Supervisor with a national board certification in counseling and a Specialist Degree in counseling and psychology. I have over 20 years experience in counseling with diverse populations from many different backgrounds. I specialize in treating anxiety, depression, women's issues, relationship issues, and career concerns. I have been successful in helping clients become emotionally healthier and make better decisions. My counseling style is eclectic and insight oriented. I combine rational-emotive, psychodynamic, and cognitive-behavioral therapy. I also use reality therapy techniques to assist clients in evaluating their present situation and setting goals for the future. If you are struggling with depression, feeling discouraged, isolated or anxious and fearful, I understand and I can help. I have the credentials necessary to bring hope and change to brighten your tomorrows. I enter the process with you and will assist you in reaching your goals for treatment. You no longer have to struggle alone but have someone ready to help meet your needs.

As a licensed therapist serving Mississippi, I bring 29 years of dedicated experience supporting individuals through complex life challenges. My practice centers on creating compassionate, culturally responsive spaces where clients can explore personal growth, healing, and self-understanding. I specialize in addressing diverse concerns including stress, anxiety, parenting dynamics, self-esteem development, and navigating significant life transitions. My approach honors each person's unique journey, with particular expertise in supporting young adults, women's experiences, and multicultural perspectives. My therapeutic work focuses on helping clients develop deeper self-love, improve communication patterns, overcome social anxiety, and work through challenging emotional experiences like guilt, shame, and relationship transitions. I'm committed to providing affirming, empathetic guidance that respects individual identities and personal growth goals. Drawing from evidence-based practices, I aim to empower clients in developing resilient coping strategies, understanding their inner experiences, and creating meaningful personal transformation. My practice welcomes individuals from all backgrounds seeking supportive, collaborative therapeutic relationships.

Sabrina Vance, LCSW I always say that we all have had to deal with a mental health difficulty at one time or another, especially since the advent of the Covid-19 pandemic. Some of us need a little more help than others and I am a provider that can assist you in being the "best you that you want to be". I believe in-person-centered practices. I received a Bachelor of Science Degree in Psychology and a Master of Social Work Degree from Jackson State University. I have over 10 years of experience in the mental health field. I have worked with children, adolescents, adults, and their families.

I have held a Masters in Social Work since 2001; I became a Licensed Clinical Social Worker in 2016. Any questions or concerns; you need only to ask. I have worked with individuals with a wide range of concerns; depression, anxiety, various illnesses, grief and loss concerns and end of life challenges for individuals and their loved ones. I believe in the positive regard for all. My approach is client-centered and solution-focused. I believe in tailoring a treatment plan to meet an individual's specifically unique concerns. I have a judgement-free practice. I am here to assist an individual to better cope and manage their challenges. If you are ready to make deliberate efforts to improve your circumstance, my role is to encourage and applaud that effort in a healthy and productive way. I look forward to working with you.

As a licensed therapist serving Mississippi, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, and personal growth. My approach honors each person's unique journey, particularly focusing on young adults, women's experiences, and individuals working through family conflicts, social anxiety, and life transitions. I bring culturally responsive care that centers on self-love, communication, and personal empowerment. Drawing from extensive clinical experience, I create a compassionate, affirming therapeutic space where clients can explore their deepest challenges. Whether you're confronting isolation, seeking purpose, or healing from difficult experiences, I'm dedicated to walking alongside you with understanding and professional guidance. My work is grounded in evidence-based practices that respect your individual strengths and lived experiences. Together, we'll develop meaningful strategies to support your emotional wellness and personal transformation.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

I am licensed in Mississippi with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional therapist in the state of Mississippi with 13years experience in mental health. I have 13years of work experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My goal is to help reach your goal and i take pride in doing so. I thank you for selecting me to help meet your needs as we both start this journey together. Enclosed you will find my schedule. I offer only certain days of service. Please let me know how i can be of assistance with anything to help improve your therapy needs.

Hello! I am a licensed therapist in Mississippi with 8 years of professional experience. I specialize in helping clients navigate a variety of challenges, including stress and anxiety, depression, relationship issues, parenting concerns, motivation struggles, self-esteem, confidence, and career difficulties. I strive to create an open and safe environment where you can share your thoughts and feelings without fear of judgment. I believe that building a trusting and supportive therapeutic relationship is key to helping you achieve your personal goals and improve your overall well-being. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started. I look forward to working together and supporting you on your journey toward a healthier, happier life.

Hi, I am Erwin Gilliam, a Mississippi licensed professional counselor with 5 years of direct professional work experience in therapeutic counseling. This experience includes working with clients with identity issues, stress, depression, relationship &/or marital issues, anger management, motivation, self-esteem, confidence, and career difficulties. My background and experiences have given me a variety of opportunities and have allowed me to see the world from different angles, helping me sharpen my counseling skills. I have a masters degree in organizational counseling psychology. In addition, I also hold an educator's license with endorsements in school counseling and administration. To add to my career experiences, I served as a school counselor for 3 years, as an assistant principal for 7 years, and head principal for one year in a public school setting. When it comes to therapy, I primarily use the cognitive behavioral approach with my clients; however, I am able to utilize other approaches depending on my client's needs. I believe in treating everyone with dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. We will work as a team in setting your goals so that you achieve the outcome you are seeking. This first step, seeking out better health, is a huge milestone in finding the happiness and fulfillment we all desire in life. I am forever grateful that you have given me the opportunity to be a part of your journey.