Lewistown is the county seat of Fergus County, Montana and has a population of just over 5800 people. Located in the center of Montana just southeast of the Great Falls, the area is considered the home of Big Springs and the purest drinking water in the world. It was also the site of a gold rush in the 1880s.

If you are struggling with a mental condition or some type of emotional concern, it is important to know that there are many excellent counselors and therapists in and around Lewistown who are available to help. Just reach out to one of the mental health care experts today for an appointment.

Lewistown therapist & psychologist Jenny Morgan providing different types of therapy in Lewistown

Jenny Morgan

Clinician serving Lewistown, MT
License Type(s): LCSW,CMHP
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
18 years of experience offering psychology treatment

I am a Licensed Clinical Social Worker in the States of Montana and Kentucky. I have been working with individuals and families for 15 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with a strengths based approach in order to help clients identify their goals and find ways within themselves to deal with difficult emotions. I also believe that change is possible and we are all capable of change with the right set of support and tools. I use a variety of cognitive and dialectical behavioral interventions along with mindfulness skills to help round out your experiencing and build up coping skills and achieve your goals. In my free time I like to camp and hike with my family in Montana and all over the Pacific Northwest and spend time with extended family in Kentucky. I also practice Yoga and enjoy baking and cooking and swimming with my kids. I look forward to speaking with you and determining how I can help you achieve your goals and cope with difficult emotions.

Lewistown therapist & psychologist Mary Geiger providing different types of therapy in Lewistown

Mary Geiger

Clinician serving Lewistown, MT
License Type(s): LCPC,LMFT,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience offering psychology treatment

I am currently a licensed Counselor in Montana specializing in mental health issues along with issues dealing with substance abuse and addictions. I have a private practice where I offer services to adults, adolescents, children, and families. I also work as a clinical director in a Department of Corrections setting providing substance abuse and mental health treatment for individuals with Felony DUI's. My expertise is in working with depression, anxiety, substance abuse, and also in helping children deal with trauma. While I work in the corrections setting during the day, I have a private practice, where I work with families, couples, individuals including adults, teens and children. Living in rural Montana, I enjoy working with a wide variety of clients with various mental health concerns. My counseling style is empathetic in nature. I begin by getting to know my client and what will work best for them. The most frequent orientations that I utilize include cognitive-behavioral therapy, person centered, family systems, and mindfulness. I use an eclectic array of techniques that will be determined with the client and then utilized to develop a treatment plan unique to the client's concerns. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and provide EMDR to clients that it is appropriate with through evaluation. Counseling is a process that can be very beneficial to help address various aspects of a person's life. I look forward to building a therapeutic relationship where we can work together to meet your needs. A little bit about me outside of Betterhelp. I enjoy being a grandmother to 3 grandchildren (and 1 on the way) and spending as much time with them as I can. I also am an avid traveler and have goals to visit as many countries as I can in the future. I enjoy planning my travels as much as I do the traveling part, so I am always planning for some future trip. If I can be outside, hiking and enjoying nature, I am, one of the many blessings of living in Montana.

Lewistown therapist & psychologist Betty Gutman providing different types of therapy in Lewistown

Betty Gutman

Clinician serving Lewistown, MT
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
38 years of experience offering psychology treatment

Welcome.. I am an LCSW with licenses in CA, MI, Mt. I moved to Ventura in 2017 closing my private practice in Helena, Mt. I have 25+ years of experience. providing therapy for adults with depression, anxiety, loss and relationship difficulties. I offer therapy to adults of all ages, stages and gender diversity. I have a compassionate interactive style working with my clients as partners in their healing journey. I have certified training in couples therapy, EMDR, EFT, and CBT. I often use visualization and mindfulness to create a safe and calm space for clients. Exercises to develop coping strategies and alleviate negative thinking are also methods I use drawing on the science of neuropsychology. I have extensive experience providing counseling for LGBTQ clients in individual and couple counseling. The challenges can be unique in negotiating acceptance and normalizing your experiences. while a person can feel better after a good talk with a friend or family member, talking with a trained professional helps alleviate emotional distress by learning better ways of coping, resolving past issues and improving communication. I offer you an opportunity to face your difficulties constructively and confidentially, freeing you to be the best you and enjoy all the good things your life can have to offer. " When you are lonely or int he darkness allow me to help you to find the astonishing light of your own being" (Hafiz) I look forward to working with you.

Lewistown therapist & psychologist June OConnor providing different types of therapy in Lewistown

June OConnor

Clinician serving Lewistown, MT
License Type(s): LCP
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
25 years of experience offering psychology treatment

Hi! My name is June. As you can see, I’m an older person. I’d like you to consider using me as your therapist because I am older. I have had many of the feelings you are experiencing myself. I’ve had some tough times and poor self esteem and worked through life shifts. I am able to teach some things that are only learned with age. I’ve practiced my skills for over 20 years. I went back to school late in life because I overcame struggles and wanted to help others do the same. I’ve seen a lot so I’m less judgmental. It’s normal to feel uncomfortable when first starting therapy. I may challenge you but will do so safely. I love therapy, listening to others and sharing what I can. You will find I work hard for you. The techniques I use are varied to my clients comfort. I believe all behaviors are for a positive intention. Some just don't work anymore. I'd like to teach you new behaviors for that same intention that will work better. I now live in Montana in the summer and Arizona the rest of the year. I am licensed to work with people from both states and no other states.

Lewistown therapist & psychologist John Moore providing different types of therapy in Lewistown

John Moore

Clinician serving Lewistown, MT
License Type(s): LPC,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
36 years of experience offering psychology treatment

As a Licensed Professional counselor and Licensed Clinical Professional Counselor, I have over 35 years experience. I have worked with all age groups across many dimensions, including outpatient, inpatient, residential, and emergency hospital settings. Areas I have worked with include, but are not limited to are depression, anxiety, relationship issues, communication issues, addictions, dependency and anger management. I generally take a cognitive behavioral approach, but do not limit my approach, but tailor my treatment to the individual client needs. I am generally laid back and very accepting in nature, but I also will be direct when I feel it is needed. I also like to instill some humor in therapy, but only when appropriate and not at the clients expense. It takes courage to reach out to someone for help, and I will support you in your endeavor. I believe therapy is about change, and it will take motivation and action on the client's part to make that change. But I will be there to support you in the process.

Lewistown therapist & psychologist Stacy Herman providing different types of therapy in Lewistown

Stacy Herman

Clinician serving Lewistown, MT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
6 years of experience offering psychology treatment

Hello, my name is Stacy and I am a Licensed Clinical Professional Counselor in the state of Montana. I have worked in community-based clinics for over three years working with individuals experiencing a variety of issues including family conflict, parenting styles, depression and anxiety, stress-related issues, autism, communication challenges, self-esteem, and many more. My choice to work in this field comes from the belief that everyone deserves to be understood, heard, and supported while working towards becoming what they feel is their best and being comfortable with who they are. After several years working in the school district and witnessing family members struggle to be their best selves, I decided this was my calling. I graduated from Chadron State College with a Master of Arts in Education. I would describe myself as being pretty down to earth with a side of truth to it. I believe that we all deserve to be heard and understood and to be shown compassion during those difficult times. My beliefs that we are all capable of getting to our best and a big part of that starts with how we process our thoughts as our thoughts are a big part of shaping who we are. It would be my pleasure to help you on that journey to help with thoughts and to help shape you into the person you feel is your best. I look forward to meeting you.

Lewistown therapist & psychologist MaryJane Seefeldt providing different types of therapy in Lewistown

MaryJane Seefeldt

Clinician serving Lewistown, MT
License Type(s): LCPC,LAC,NCC
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
10 years of experience offering psychology treatment

I am a mental health and addiction/chemical dependency counselor licensed in Montana with over 10 years of experience working as a therapist and clinician. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, grief, parenting problems, career challenges, life challenges. I have also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in meeting you where you are at, and treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines humanistic, cognitive-behavioral, humanistic, and harm-reduction approaches. I will personalize our interactions and treatment plan to meet your unique and specific needs. It takes courage to take steps to work towards change, and when you are ready to take that step I am here to support and empower you. I look forward to working with you!

Lewistown therapist & psychologist Cathy Christensen-Curry providing different types of therapy in Lewistown

Cathy Christensen-Curry

Clinician serving Lewistown, MT
License Type(s): MSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
20 years of experience offering psychology treatment

Hello. My name is Cathy Curry and I'm a Licensed Clinical Social Worker in the beautiful state of Montana. I have been serving individuals, children and families for over 20 years.. I have helped clients improve and resolve a wide range of issues including depression, anxiety, family relationship problems including parenting problems, career change, OCD, ADHD and abuse and trauma related conditions. My focus is on improving relationship with self and others because I believe what gets broken in relationship also gets healed in relationship. I have a very warm and compassionate style that is focused on hearing and responding to my clients needs and concerns. I believe that by treating people with respect and dignity that they will come away from the therapy process feeling stronger, more confident and with a greater sense of competency in their lives. I recognize that while the process of exploring what makes people feel overwhelmed and vulnerable can seem daunting, that the process can be filled with moments that lead to relief and a stronger and more stable outlook on life.

Lewistown therapist & psychologist Shawna Buffalo providing different types of therapy in Lewistown

Shawna Buffalo

Clinician serving Lewistown, MT
License Type(s): Licensed Clinical Social Worker
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years of experience offering psychology treatment

Shawna Buffalo is a licensed mental health therapist. She works with all ages and treats many different issues. Shawna is client-centered and culturally sensitive in her treatment approach. She is a nice, caring and compassionate therapist. Shawna studied psychology at the University of Montana and Social Work at Walla Walla University. She has been practicing since 2013. Shawna uses a wide range of treatment approaches. She offers both in-person and telehealth services. Shawna will work at your pace and help you develop the right treatment for you.

Lewistown therapist & psychologist Dennis Forfa providing different types of therapy in Lewistown

Dennis Forfa

Clinician serving Lewistown, MT
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
15 years of experience offering psychology treatment

When you feel like you're spinning your wheels, therapy can provide traction you need to get your life moving forward. Therapy can help you learn how to stop struggling with creative stagnation, worry, self-doubt, lack of motivation, loneliness, homesickness, or the pain of loss. Therapy can help get you unstuck from repeated struggles with yourself and difficulties with others. In our meetings, you and I will work together to identify roadblocks that keep holding you back. I will assist you in creating permanent strategies for getting past those roadblocks, empowering you to: * Navigate life's transitions with clarity and intention * Strengthen relationships, improve communication, and cultivate more meaningful connections * Process grief and come to peace with losses * Foster resilience and mental toughness to face challenges with determination * Tap into creative problem-solving and deep artistry * Embody your core values and show up for life with integrity and purpose Together, we will work on unlocking your potential to build a more complete, fulfilling, dynamic, and purposeful life. I am available for live sessions (video or phone) from early morning through afternoon on weekdays. Early risers, take note! Depending on the day, I may have morning appointments available as early as 4:00 AM Pacific/5:00 AM Mountain/6:00 AM Central/7:00 AM Eastern, and sometimes earlier. I am licensed to provide therapy when you are physically located in California, Nevada, Idaho, Montana, Wyoming, Utah, Arizona, Colorado, Wisconsin, Michigan, Indiana, Ohio, Pennsylvania, Vermont, or Maine.

Lewistown therapist & psychologist Jarvis Jimenez providing different types of therapy in Lewistown

Jarvis Jimenez

Clinician serving Lewistown, MT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseDepressionCompassion fatigue
13 years of experience offering psychology treatment

I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Lewistown therapist & psychologist Brendan Twist providing different types of therapy in Lewistown

Brendan Twist

Clinician serving Lewistown, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
7 years of experience offering psychology treatment

I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. My core modality is DBT (dialectical behavior therapy), which teaches emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness (learning to nurture relationships while also getting your needs met). I'm also trained in CBT (cognitive behavioral therapy), narrative therapy, and play therapy. If you or a loved one is dealing with a mental health issue, you're struggling with one or more of the relationships in your life, or you simply feel like you're in a rut, I encourage you to reach out! I believe in building trusting relationships and collaborating to find strategies that help clients feel happier and more balanced.

Lewistown therapist & psychologist Shila Johnson providing different types of therapy in Lewistown

Shila Johnson

Clinician serving Lewistown, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
16 years of experience offering psychology treatment

I am licensed in Montana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lewistown therapist & psychologist John Wood providing different types of therapy in Lewistown

John Wood

Clinician serving Lewistown, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCompassion fatigue
5 years of experience offering psychology treatment

I am licensed in Montana with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lewistown therapist & psychologist Hannah Lux providing different types of therapy in Lewistown

Hannah Lux

Clinician serving Lewistown, MT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
3 years of experience offering psychology treatment

I have worked with a number of populations, ranging in different ages and different focuses. I am focusing my work on teenagers, couples, families, and peri-mental health support. Client's of mine should be open to participating in the therapy process, have a willingness to share, motivated for change, whether it's addressing specific issues or improving overall well-being. Clients should be able to establish trust, and be vulnerable which can allow for a deeper exploration of self. Client's should understand that therapy is a process that may take time, with the possibility of a lot of ups and downs. I am here to journey with you. My approach is centered on creating a safe, supportive environment where we can explore your thoughts and feelings together. I believe in the power of collaboration and aim to empower you on your journey toward healing and personal growth. Whether you’re dealing with anxiety, relationship challenges, or life transitions, I’m here to listen and support you. Reaching out for help is a brave step, and it’s completely okay to seek support during challenging times. You don’t have to face your struggles alone—there's a safe space where you can explore your feelings and work toward healing. Taking that first step can lead to meaningful change, and your well-being is worth it.

How to find a therapist for counseling in Lewistown

Finding the best therapist close by in Lewistown can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Lewistown that work best for you in order to begin your personal journey towards emotional healing with a therapist. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lewistown. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lewistown, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Lewistown region and in the state of Montana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Lewistown or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lewistown area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lewistown, elsewhere in Fergus, or in the greater state of Montana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lewistown area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Lewistown therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Lewistown due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Lewistown may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Montana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How is a licensed therapist on this Lewistown online therapy platform verified?

Therapists in Lewistown, Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Lewistown psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Lewistown above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lewistown provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How do I know if online counseling is right for my family in Lewistown?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Lewistown therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59457 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Lewistown counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Lewistown therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Lewistown licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Lewistown counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Lewistown, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lewistown has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Lewistown, Montana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Lewistown therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Lewistown therapist online.
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Psychologist therapy services offered to clients in the below Montana zip codes by BetterHelp therapists in Lewistown at an affordable cost:

59457

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