Read more
Psychologist Mary Miller providing different types of therapy in Saco

Mary Miller

Clinician
License Type(s): IN LCSW 34009842A, MT LCSW BBH-LCSW-LIC-23859
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
21 years offering treatment

I have been a Licensed Clinical Social Worker for 21 years working with individuals, couples, families and adolescents. I began my career working with high school students in a church setting which I enjoyed, but realized that young people needed so much more for their social and emotional well-being than I knew at that time. During the years, I discovered the power of family dynamics in the mental health of children and adults. This led me to pursue my Master's in Social Work from Aurora University in Illinois and become licensed in Illinois,. I am also licensed in Montana where I lived and worked on the Blackfeet Reservation in a small school and now in Indiana where I currently reside. I have experience with people who have depression, anxiety, PTSD and grief issues. I have also done therapy with survivors of sexual assault, domestic violence and have experienced other trauma in their lives. I have a therapy style that draws on several therapeutic approaches including Cognitive Behavioral Therapy and Mindfulness Based Therapies. I believe that holistic approaches that acknowledge the mind, body and spirit connection can be very effective with people who are dealing with today's fast paced lives that often lead to stress related problems. Finding balance as we go through life transitions can come by attending to our mental and physical health on a daily basis. I enjoy working with people who are actively engaged in their own health and well-being and have been told that I connect well with people of all ages. I am eager to help you work towards health and balance in your life.

Psychologist Shirley Butler providing different types of therapy in Saco

Shirley Butler

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-815
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years offering treatment

Hi, I'm ShirIey, I am a 61 year old Native American Licensed Clinical Social Worker. I have over 20 years experience in the mental health field. I have worked in community mental health and I have worked in Tribal Behavioral Health. In both of these agencies I have worked as a crisis on-call therapist on rotation as well as seeing clients in office. Currently, I operate from a private practice which I established in 2013. Although I have spent a great deal of time living and working on the reservation, I have lived in many other cultures and I truly appreciate diversity. I have always been a very curious person so Social Work has been a great outlet for me to explore populations, cultures, and behaviors. I obtained a Bachelor Degree in 1998 in Human Services Rehabilitation from Salish Kootenai College on the Flathead Indian Reservation in Pablo, MT. I have a Masters in Social Work from Walla Walla University in Missoula, MT in 2004. Once I received my MSW, I practiced for three thousand supervised clinical hours before I was able to sit for my clinical license exam. I have worked with diverse cultures and populations. I am trained in EMDR (Eye Movement Desensitization & Reprocessing) which has proven beneficial in the treatment of PTSD (Post- traumatic Stress) and other adverse/disturbing experiences. What disturbs or traumatizes us is unique to the individual. I prefer to spend time with each new client building a rapport and an alliance of trust and safety. I like to develop a plan of treatment that is tailored to the unique individual and with full collaboration. I am a firm believer in the healing process of telling one's own story and areas an individual would like to examine since they are best at knowing the parts of self they believe need to be examined to help them to progress and grow in their desired direction. I look forward to exploring with you!

Psychologist Dr. Lyle Seavy providing different types of therapy in Saco

Dr. Lyle Seavy

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-316
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
36 years offering treatment

As a licensed therapist with extensive experience serving individuals across Montana, I specialize in supporting adults through life's complex transitions and emotional challenges. My professional background includes comprehensive work with veterans, focusing on their unique mental health needs and helping them navigate post-service adjustments. My therapeutic approach centers on addressing depression, anxiety, stress management, and personal growth. I bring a compassionate, direct style that honors each individual's experiences and strengths. Whether you're struggling with self-esteem, parenting challenges, or adapting to significant life changes, I'm committed to providing thoughtful, personalized support. With decades of clinical experience, I understand the nuanced emotional landscapes individuals traverse. My goal is to create a supportive environment where you can explore your concerns, develop resilient coping strategies, and move toward meaningful personal transformation.

Psychologist Natalie Norrell providing different types of therapy in Saco

Natalie Norrell

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-16214
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
12 years offering treatment

I offer a variety of counseling services through my counseling practice. Each is designed to help you live a more fulfilling, engaging and intentional life. Alongside talk therapy, I offer Art Therapy and Equine Assisted Mental Health as an invitation to the many healing benefits of cultivating creativity, horses, nature, movement and touch. In my therapeutic practice, I integrate art therapy and equine assisted psychotherapy with cognitive behavioral therapy. The client can tell their story through the process of art making and the horse as a way to explore their own life as a daring journey; to embody new sources of strength, creativity and renewal. Which approach is right for you? Cognitive therapy adds another dimension – the Here and Now – and therefore can spur change in a timely fashion. Cognitive therapy examines how an individual perceives and interprets meaning in his/her daily life. It was originally designed to treat depression, but is now used for a number of mental disorders. It works to solve current problems and change unhelpful thinking and behavior. Cognitive behavioral therapy mixed with Art therapy and Equine Assisted therapy works well in this situation; it develops a new, healthy view of past and current life situations. It takes a great deal of humility for any of us to acknowledge that we are in some way stuck or unhappy, whether this is due to a problematic situation, a stagnant or conflictual relationship, or a self-defeating way of approaching things. It takes courage to open one’s self to explore the underlying beliefs and emotions that perpetuate these issues. Therapy can provide fresh insight and objectivity about these beliefs and emotions, allowing you to develop new ways of approaching the situations or patterns that are troubling you. My role as a therapist is to provide psychological perspective, to facilitate a productive inquiry about your concerns, and to help you develop new skills so that you can make vital changes in your life. Through one-on-one meetings, you can come to see yourself, your obstacles and your opportunities more clearly – and make decisions that bring you closer to the person you want to be and the life you want to live.

Psychologist Mandy Knight providing different types of therapy in Saco

Mandy Knight

Clinician
License Type(s): OK LCSW 5799, MT LCSW BBH-LCSW-LIC-45179
Mental Wellness Specialties: Stress, AnxietyTrauma and abuse
11 years offering treatment

I am an LCSW with licenses in Oklahoma and Montana. I have been practicing in different areas of therapy since 2014. Before that, my work has been a series of stepping stones to this field including working with at-risk youth in Juvenile Detention, Residential Behavioral Treatment, Child Welfare Department of DHS. Since completing graduate school with my MSW from the University of Oklahoma, I have worked with individuals, couples, and family counseling with children, adolescents, and adults, intake assessments and recommendations, medical social work, and working with children in partial hospitalization programs for intensive treatment. I have experience working with trauma, anxiety, depression, personality disorders, ODD, ADHD, family and parenting issues. I have worked in so many fields, both before becoming a therapist and after, that I have a lot of unique experiences to draw on to help clients navigate their emotions through different life situations. I am always eager to work with clients using the newest and best evidence-based treatment modalities. I use CBT and solution-focused therapy to help you reach the best possible outcome for you in any situation. I believe strongly in starting where you are in life and working on what you want to work on. I am skilled at helping you discover what you need to lead your best life.

Psychologist Cody Harvey providing different types of therapy in Saco

Cody Harvey

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-1545
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
18 years offering treatment

My counseling style is warm and interactive. My approach combines cognitive-behavioral, humanistic, client centered, and existential counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take a first step towards change. If you are ready to take that step I am here to support and empower you. I have a wealth of life experience including working as an actor and earning a SAG card (now on honorary withdrawal), working as an advertising executive on Madison Avenue in New York City, and then finishing an undergrad degree in psychology on the same day that I started my graduate work. I graduated both programs with honors. I began working with adolescent clients as the therapist at Paris Gibson Alternative High School in Great Falls, Montana. I enjoy working with young people and find them responsive to my style of counseling which is non-judgmental and stresses treating all others with respect and dignity. After the alternative high school I worked for almost 5 years as the Clinical Director at Kairos Youth Services also in Great Falls. I have been in private practice for 9 years and most of my current client roster consists of adolescents and young adults.

Psychologist Nikki Lewis-Clark providing different types of therapy in Saco

Nikki Lewis-Clark

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-939
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
24 years offering treatment

I am a Licensed Clinical Professional Counselor in Montana with over 21 years of experience working as a therapist. My journey in the field started in reunification of families whose children had been removed due to neglect and abuse. Most recently I was trained as a Diversity and Inclusion Counselor for my work with service members and their families. I have extensive experience in helping clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief and loss, family of origin issues, physical trauma or emotional abuse, just to name a few. My counseling style is warm and interactive, taking time to build rapport as it is a solid foundation for the future counselor/client relationship. I believe in treating everyone with respect, sensitivity, and compassion. Empathy is key. However, I am direct and honest with clients. My approach combines cognitive-behavioral, mindfulness, solution focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help from a therapist. I love to help and educate clients. I am here to listen and help you learn and apply life changing tools. If you are ready to take that step I am here to support and empower you. Thank you for your time and I look forward to working with you.

Psychologist Cheryl McNeil providing different types of therapy in Saco

Cheryl McNeil

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-411
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
27 years offering treatment

I have worked as a therapist for about 30 years==with a private company, with a Job Corps, and with a mental health center in my community My approach with any client is eclectic and responsive to a client's needs. I have dealt with a range of clients (from teenagers and young adults at the Job Corps), to adults dealing with childhood trauma, relationship issues, abuse, addiction issues, mental health disorders, lifestyle concerns--and have been blessed by some clients telling me I have saved their lives! Acceptance of one's life situation, and understanding the need to change or make different choices and the courage to do so are what I can assist with. Look forward to assisting those who are seeking help.

Psychologist Wendie Vanderwater providing different types of therapy in Saco

Wendie Vanderwater

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-32399
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepression
19 years offering treatment

I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.

Psychologist Chris Parker providing different types of therapy in Saco

Chris Parker

Clinician
License Type(s): MT LCPC 62760
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
6 years offering treatment

Are you feeling anxious, lonely, overwhelmed, or simply want more out of life? As a licensed clinical professional counselor, I have years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes tremendous courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support, encourage & empower you in that journey. I believe that grace is a powerful tool and that shame and guilt often keep us stuck in unhealthy patterns of behavior. It is my hope to help you progress to a healthier space by providing a gracious, safe, empathic understanding of your situation and encourage you to bravely move forward to greater mental, emotional, and physical health.

Psychologist Richard Ingram-Hegenbart providing different types of therapy in Saco

Richard Ingram-Hegenbart

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-70867
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepression
3 years offering treatment

I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & career difficulties. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Kristina Dovre providing different types of therapy in Saco

Kristina Dovre

Clinician
License Type(s): WA LMHC LH61612267, MT LCPC BBH-LCPC-LIC-60135
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteem
6 years offering treatment

As a licensed therapist in Montana and Washington, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating a compassionate, affirming space where clients can explore their deepest challenges—from trauma and self-esteem concerns to relationship dynamics and personal growth. I have extensive experience working with individuals struggling with anxiety, stress, attachment issues, and the lasting impacts of difficult life experiences. My practice is deeply rooted in understanding the nuanced ways personal history shapes our present challenges, particularly for women, survivors, and those managing chronic emotional or physical health concerns. My therapeutic style emphasizes empowerment, self-compassion, and holistic healing. I draw from trauma-informed practices to help clients develop stronger communication skills, rebuild self-worth, and move through patterns of isolation, guilt, and shame. Whether you're dealing with family dynamics, relationship challenges, or personal transformation, I'm committed to walking alongside you with genuine understanding and professional support.

Psychologist Susan Armstrong providing different types of therapy in Saco

Susan Armstrong

Clinician
License Type(s): MT LCPC BBH-LCPC-LIC-11054
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
11 years offering treatment

I am licensed in Montana with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, depression, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Elizabeth Langley providing different types of therapy in Saco

Elizabeth Langley

Clinician
License Type(s): MT LCSW BBH-LCSW-LIC-79670
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefCoping with life changes
3 years offering treatment

I am licensed in Montana with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a licensed therapist serving clients in Saco, Montana

Finding the best therapist close by in Saco can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Saco region and in the state of Montana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Saco or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saco area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saco, elsewhere in Phillips, or in the greater state of Montana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saco area can be found below:

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Saco due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Saco may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Montana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Saco online therapy platform verified?

Therapists in Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Saco psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Saco above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Saco therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Saco is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MT, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59261 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Saco therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Saco therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Saco licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Saco, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Saco provider

Saco has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Montana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

Therapy with a therapist online.
Jump back to FAQs:
Finding therapy with a therapist in Saco can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
Match with a qualified therapist