Sidney is a relatively small city with a rich history as a part of the Wild West. While the challenges that existed in those times are no longer experienced, that does not mean that life is without its challenges. If you are facing a particularly challenging part of your life and need someone to talk to, help is available.

Sidney-area counselors are available now to offer this assistance. A confidential and licensed therapist can help you overcome obstacles, make and meet goals, and better yourself and your life. Contact a counselor today for assistance.

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Shelley Miller

Offering therapy in MT
License: M.S., IMFT
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
32 years of experience

Hello from Shelley Miller. I am a licensed marriage and family therapist with over 30 years of experience. I strive for short term , goal-oriented, interactive therapy. My previous career was as a genetics counselor, so I bring a medical background, as well as experience in trauma and chemical dependency. Becoming your best and most authentic person is something I may be able to help facilitate. As John F. Kennedy said, "When written in Chinese, the word 'crisis' is composed of two characters. One represents danger and the other represents opportunity." I look forward to bringing the opportunity. If we decide to work together, I would spend some time becoming familiar with you, your life and family, and your goals for therapy. We will work out the best therapy platform and timeframe for your needs. I will want you to be comfortable with me, as a good therapy fit is important.

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Raylene Franklin

Offering therapy in MT
License: LCSW,LAC,CCATP
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience

Hi, my name is Raylene Franklin. I am a Licensed Clinical Social Worker and a Licensed Addiction Counselor in Montana. I have experience working with troubled teens, chemical dependency, developmentally disabled, mental illness including depression and anxiety, physically handicapped, and hospice (end of life) care. I have learned in my 15 plus years of professional experience that life can sure throw us some curve balls, some being more difficult to navigate than others. Over the last four years I have been working as a life coach, helping people transition through their personal struggles and regain the confidence to reclaim their life. My style is person centered and easy going. I like to think of myself as a coach who enjoys meeting people where they are at and helping them navigate through whatever challenge they are facing. I take a solution focused approach. I have been trained in Emotional Freedom Technique (EFT) and am a certified Clinical Anxiety Treatment Professional (CCATP). I enjoy getting to know each client as an individual who is experiencing a unique time in their lives and I look forward to working with you.

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Jenna Plouffe

Offering therapy in MT
Relationship issuesFamily conflictsGriefCoping with life changes
9 years of experience

Hello! I am a licensed therapist in Montana with 8 years of professional work experience, briefly within an outpatient setting with a variety of client needs, although the majority of my experience has been with elementary school children within a school setting, along with working with their families . I have experience in supporting clients with family conflicts, coping with grief and loss, motivation, self esteem and confidence development. I also have experience working with families through specific life changes and the surrounding challenges that arise as those changes progress. I am in the process of earning a certificate in grief counseling, in addition to my LCPC licensure. I additionally have specific interest in supporting those struggling with addiction and trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming a variety of life challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. For the time being, I am happy to engage in messaging in addition to video and phone chat to supplement, or in replacement, for those who are more comfortable doing so. I have additional time in the evenings to do so. I am excited to speak with you!

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Tiffany Evans

Offering therapy in MT
Stress, AnxietyLGBTGriefSelf esteemDepression
10 years of experience

I am licensed in Montana with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Diane Zimmerman

Offering therapy in MT
Relationship issuesFamily conflictsTrauma and abuseGriefAnger management
6 years of experience

I am a Licensed Clinical Social Worker living in the Midwest. I have 19 years of professional work experience, 6 of those years as a therapist. I have experience in helping all clients of all ages, with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Linda Hoenigsberg

Offering therapy in MT
Stress, AnxietyRelationship issuesDepression
14 years of experience

I am licensed in Montana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Connie Fredrick

Offering therapy in MT
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
6 years of experience

Hello! I applaud your bravery in taking the first step to being your best self! I provide virtual sessions. My focus is supporting black women and other BIPOC women to help address and heal racial trauma, generational trauma, life changes, difficult life adjustments, grief, low self-esteem, women issues, and relationship issues just to name a few. I use a solution focused, cognitive behavioral model that can incorporate cultural and religious/spiritual elements if you prefer. Let's work together to get you to a healed & healthy place! I offer traditional talk therapy individually and in groups. I also offer premarital counseling. If the client is religious, I can incorporate spiritual counseling as well. My priority is to meet the client where they are. I recognize the mental health barriers for people of color, and I believe representation matters in therapy also. We are in this together. I want black women who need therapy to reach out to me so you can get the therapy you deserve in a safe, culturally competent space.

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Brendan Twist

Offering therapy in MT
Stress, AnxietyRelationship issuesCareer difficultiesDepressionCoping with life changes
7 years of experience

I work with adults, children, and families on issues including depression, anxiety, trauma/PTSD, addictions, grief, anger, family discord, and workplace distress. My goal is to bring warmth and acceptance to all my sessions and to provide clients with concrete skills that they can use to help solve their problems and live more fulfilling lives. My core modality is DBT (dialectical behavior therapy), which teaches emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness (learning to nurture relationships while also getting your needs met). I'm also trained in CBT (cognitive behavioral therapy), narrative therapy, and play therapy. If you or a loved one is dealing with a mental health issue, you're struggling with one or more of the relationships in your life, or you simply feel like you're in a rut, I encourage you to reach out! I believe in building trusting relationships and collaborating to find strategies that help clients feel happier and more balanced.

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This is Lily Gervais's avatar and link to their profile

Lily Gervais

Offering therapy in MT
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in Montana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Kelsey Osmond's avatar and link to their profile

Kelsey Osmond

Offering therapy in MT
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
5 years of experience

I am licensed in Montana and Wyoming with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Sidney

Finding the best therapist close by in Sidney can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Sidney. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Sidney, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Sidney or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Sidney area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Sidney, elsewhere in Richland, or in the greater state of Montana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sidney area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Sidney therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Sidney due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Sidney may not take health insurance, some in the state of Montana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Montana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Sidney, Montana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Sidney above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Sidney helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Sidney therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Sidney therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sidney therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MT, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 59270 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Sidney counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Sidney licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Sidney, Montana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Sidney has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Sidney.

Below are some of the zip codes served by BetterHelp therapists in Sidney:

59270

Popular cities near Sidney, MT

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