Michelle Gross
My name is Michelle, and I hold a Master’s in Counseling and an MBA from Wake Forest University. With more than twenty years of experience in counseling, coaching and education, I have worked in schools, universities, corporations, and private practice to help individuals thrive. My educational and professional experiences allow me to develop a tailored approach to the unique strengths and needs of each client. I am a strong proponent that growth happens through self-awareness, authentic connection, and practical strategies that help turn insight into action. My passion is helping anyone with ADHD, and I work with adolescents, collegiate, and adults of all ages to develop coping strategies to foster personal growth and development. I also work with individuals experiencing grief, depression, and anxiety. I have a background in managing budgets and projects while ensuring alignment of financial resources with organizational priorities. I work with entrepreneurs and professionals to help them lead more effectively, get clear on their priorities, complete tasks, and delegate more effectively by understanding how their brains function best. I look forward to working with you!
Kamay Gaboda
Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.
Monica Farrer
I am licensed in the state of North Carolina with 9 years of professional work experience. I have experience in helping clients with depression, anxiety, addiction, relationship issues, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Wendi Nixon
Hello! My name is Wendi D. Nixon, Ph. D., NCC, LCMHC, and I am a National Certified Counselor #54448 and Licensed Clinical Mental Health Counselor #4201 with the state of North Carolina. I received my Master of Arts (MA) in Counseling in 1989 from Regent University and have worked for over 27 years to help individuals, families, adolescents and children recover from trauma, anxiety, depression, grief, loss, abuse, and neglect. More recently, I graduated from Regent University with my doctorate in Counseling and Psychological Studies with a concentration in Trauma and Crisis Counseling in May 2023. I received additional training to be a rostered provider of Trauma-Focused Cognitive Behavioral Therapy in 2008 from the University of North Carolina at Chapel Hill. I received certification as a Certified Therapeutic Riding Instructor (CTRI) in 2013 from the Professional Association of Therapeutic Horsemanship, International, and since then have been helping children and adults recover from trauma and other mental health issues with my therapy horses at my in-person practice. I believe a client-centered approach is the most effective as you are the expert in how you think and feel. Finding the root of negative thoughts and feelings can be key to rising above places you may feel stuck or want to change. I am passionate about helping others find peace and healing through unconditional support on the journey to recovery. I have also focused on working with family issues such as parenting support, blended family issues, and adoptive family issues. I provide services that are psychodynamic, cognitive-behavioral in approach, and (as needed) from a family systems approach, individualized to each persons’ needs. I look forward to helping you on your journey to wholeness.
Demetria Powell-Harrison
I'm a Licensed Clinical Social worker and I've been providing therapy for the past 10 years but working with individuals to reach their goals for over 20 years. I truly believe in focusing on the person, meeting you were you are and working together on a solution focused approach. I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life goals, coaching and coping skills, I also helped people heal from past traumas in their childhood and see the correlations of how it affects their decisions in their adult life. My therapy style is warm and interactive. There is a no judgement zone while working with me. I've been told that I am very easy to talk to and it is easy for them to open up when talking with me. I believe in treating people with kindness and respect and that everyone deserves to be heard. My approach combines Cognitive-behavior therapy, Motivational interviewing, Active-listening, Psycho-social-behavioral approach. It depends on the person and what is needed at the time. Being flexible is very important. It takes courage to seek help and make changes in our life. I am here to support you and to empower you to make those changes. I am looking forward to working with you!
Douglas Ngatunyi
Life sometimes brings on our way experiences that are hard to handle on our own. These might be issues dealing with: Anxiety and stress, Depression, Grief and Loss, Loneliness, Relationship Conflicts, Difficult Life Transitions, Parenting Challenges, Identity Issues, Spiritual Direction, Boundaries, overcoming fears, Divorce experience, Recovery, Low Self-esteem, feeling of worthlessness, Career decision, etc. As we face these challenges, we want to find a lasting solution or a way to live with some of these challenges. Douglas is a therapist, counselor, coach, and Christian counselor, who can work and walk with you to channel a path that will lead you to your destiny. He counsels individuals, couples, and families utilizing cognitive behavior and other counseling modalities to meet personal needs. Also, he uses faith-based approaches to meet the needs of those who desire faith-based counseling and guidance. Douglas believes you can work together as you face those challenges that are causing you or your family problems. He will seek to establish a warm and caring relationship with you to help build on your strengths and resolve. Also, collaborate with you towards meeting your goals and living the meaningful life you value and desire. Douglas desires to see you: Learning self-care techniques A deeper understanding of yourself Identifying strengths Explore self-talk and identify negative self-talk Learn new problem-solving skills Identify and prioritize problems Learn to set boundaries Explore self-identity Learn stress management techniques An Increased sense of purpose Enhancing coping skills Regaining confidence in your God-given abilities
Latricia Freeman
I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stefanie Kincaid
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sarah Fagan
I am a Licensed Clinical Mental Health Counselor in North Carolina with about a decade of professional counseling experience. I have a wide range of experience with various demographics and concerns, but specialize in working with challenges related to family dynamics, parenting/guardianship, friendships, romantic relationships, boundaries, grief, trauma (including childhood and domestic abuse), fears and phobias, self-esteem and self-efficacy, depressive and anxiety disorders, ASD, ADHD, health issues, healthcare work, military families, and significant life changes. I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, and compassionate. While I maintain professionalism, I also strive to create a relaxed atmosphere during our sessions. (You can expect to see the real me, and I hope to see the real you!) Another one of my key strengths as a counselor is my adaptability; I make it a priority to understand your needs and preferences, tailoring my approach accordingly. My approach is person-centered, strengths-based and multicultural, and may combine aspects of the following: * Cognitive-Behavioral Therapy (CBT) * Schema Therapy * Attachment-Based Therapy * Acceptance and Commitment Therapy (ACT) * Existential Therapy * Gottman Method * Mindfulness Therapy * Narrative Therapy * Play and Filial Therapy * Eye Movement Desensitization and Reprocessing (EMDR) I also believe that nature, music, creativity, and humor can play important roles in mental health, and may incorporate these elements into my practice. And, I would love to learn more about your interests and perhaps find ways to bring them into therapy! .If you think that you may ready to start a new chapter and that we might be a good match, I would be honored to accompany you, support you, and empower you on your journey toward holistic wellbeing. I look forward to getting to know you!
Steven Allman
As a licensed therapist in North Carolina, I bring over two decades of professional experience supporting individuals through complex life transitions and challenges. My practice specializes in helping clients navigate career difficulties, workplace dynamics, and significant life changes—particularly for those experiencing midlife transitions, professional uncertainties, and aging-related concerns. My approach centers on empowering individuals to discover meaningful life purpose and develop resilient strategies for personal and professional growth. I have extensive expertise in supporting clients through financial stress, workplace challenges, and the emotional complexities of aging. Whether you're confronting career crossroads, managing health transitions, or seeking deeper personal understanding, I offer compassionate, strategic guidance tailored to your unique journey. With a commitment to creating a supportive, non-judgmental therapeutic environment, I draw upon evidence-based practices to help you build emotional strength, clarify personal goals, and move forward with confidence and clarity.
Andrea Moore
I am licensed in North Carolina and have 4 years of professional work experience. I support clients with stress and anxiety, lgbtq+ related issues, relationship-family conflicts, learning to choose themselves & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Monika Cambric
As a licensed therapist in North Carolina, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with compassion and resilience. I specialize in addressing depression, anxiety, trauma, and relationship dynamics, with a deep commitment to understanding each person's unique journey. My approach honors the diverse experiences of individuals, particularly focusing on women's issues, multicultural concerns, and the nuanced challenges of young and mature adults. I create a supportive environment where clients can explore self-love, heal from past wounds, and develop meaningful strategies for personal growth. I am passionate about helping individuals work through difficult transitions, social anxiety, attachment challenges, and complex family dynamics. My therapeutic style emphasizes understanding, validation, and collaborative healing, guiding clients toward greater emotional well-being and personal empowerment.
Sherrida Smith
I am a licensed clinical therapist with several years of experience. I have over 25 years of experience working with children, adults and families. I also enjoy facilitating different types of therapeutic groups. I have supported teens, adults and families through social issues and concerns, relationship issues, parenting problems, including marital concerns. I have also worked with children and adults who have suffered various forms of abuse or neglect. I have worked with people from different backgrounds, cultures and appreciate learning about each and every person I work with. I embrace getting to know more so I know how to help support each client with attaining their goals. My therapeutic style is very authentic, warm and strength based. I believe that my therapeutic practice is a work of the heart, and I believe in the change and or support that each and everyone of my clients' seeks. I have utilized theoretical perspectives such as cognitive behavioral therapy as well as brief treatment therapeutic modalities. I also enjoy utilizing bits of psychoanalytic theory and I'm creative and open based on what is best for each and every client I serve. I am looking forward to working with you to support and encourage you into the next best phase of your life.
Justin Cantalini
I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a Therapist Near You in Arapahoe , North Carolina
Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of North Carolina_POPULATION, North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across North Carolina_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in North Carolina
When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in North Carolina (NC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in North Carolina_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.