The natural beauty of flowers blooming is something that just about everyone can appreciate. When you're having problems with anxiety or depression issues, it can feel like the flowers in your garden have grown stagnant. The personal growth that you desire so much may start to feel like an impossible dream. Depression is like soil that doesn't allow your true potential to bloom, as it suppresses the nutrients that you need to thrive.

Luckily, you can change things in your life by contacting a Bridgeton-area counselor. A counselor can act as a gardener and give you new soil that will help you to grow like never before. Your life can change and you can start to see progress towards your goals again. Having a counselor to help makes a difference, as they can help to provide you with what you need to get through depression or anxiety problems.

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AnnMarie Worcester

Offering therapy in NC
License: NCC,LMHC,LCMHC
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
29 years of experience

Hello! My name is AnnMarie Worcester and I am a licensed counselor in the sunny state of Florida as well as in the beautiful mountains of North Carolina. For 27 years I have been fortunate to live my passion of counseling, teaching, mentoring, coaching, consulting, and supervising. I have worked for hospitals, residential facilities, crisis units, juvenile evaluation centers, rape crisis centers, youth shelters, Boys and Girls Clubs, child abuse councils, YMCA, community mental health centers, Social Services, and private counseling agencies. My theoretical orientation is very person centered and relationship based, focusing on providing encouragement and fostering empowerment while teaching mindfulness through reality based and CBT therapy techniques. I offer my services to clients who have the willingness and ability to resolve their own problems with my assistance through the use of practical solutions and tools that can be applied in all aspects of life and any situation that may come up! Counseling involves your active participation both in and out of the counseling sessions, as well as a genuine desire and continual effort to change your thoughts, feelings, and behaviors. YOU determine the progress of the counseling process. Change and growth will be at your pace.... sometimes it will be easy and swift, sometimes it will be slow and deliberate, sometimes it will be painful.....its all up to you and the time and effort you put in. Success is being able to face life's challenges in the future without my support or intervention by intentionally and consistently using the solutions and tools we’ve discussed and you've practiced on your own. Are you ready? I am here to help!

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April Pomerlyan

Offering therapy in NC
License: MAEd,LCMHC
Stress, AnxietyTrauma and abuseGriefDepressionADHD
7 years of experience

Welcome! I’m April, a Licensed Clinical Mental Health Counselor in North Carolina. Congratulations on taking the first step towards reaching your goals. Don’t discount the decision you’ve made to search for help, because many people never do so. I see counseling as a partnership between the therapist and the client; I have the mental health expertise while you’re the expert of you! For this reason I'll spend our earliest contacts getting to know you better. Choosing a therapist is a very personal decision and therefore, I want to give you information so you can choose for yourself if you’d like to work with me. I would describe my counseling style as warm, but professional. I love to use strength-based approaches as much as possible, also incorporating your values into our work. I find myself using an integrative approach, incorporating different theoretical frameworks and techniques that I will tailor to fit your needs. Two approaches I use most often are Person-Centered Therapy and Cognitive Behavioral Therapy (CBT). Person-Centered counseling uses a lot of reflection to help you process your thoughts and feelings, which is often the first step towards solving your problems. CBT helps us examine your thought patterns and whether they are helpful or harmful. If a particular thought is harmful that could trigger issues like a depressed mood, for example. We’ll work together to replace the harmful thoughts with more helpful ones. There are many other approaches to potentially integrate into our sessions, and I’d be happy to explain anything I believe may benefit you. I once read a quote online (source unknown) that rings true for me: “A counselor isn’t someone you pay to pretend they care about you. A counselor is someone you pay to teach you how to care for yourself.”

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Kelsey Crowe

Offering therapy in NC
License: MSW,LCSW,LCAS
Stress, AnxietyAddictionsLGBTSelf esteemCoping with life changes
14 years of experience

I am a licensed psychotherapist with a decade of experience in the field. I've been told that I am easy to relate to, empathetic, and engaged. I have worked with clients with a wide range of concerns including substance use, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution focused and cognitive behavioral approaches. I will make sure that we are meeting your individual needs and style of communicating. I can't wait to meet you!

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Ruby Gordon

Offering therapy in NC
Stress, AnxietyDepressionCoping with life changes
15 years of experience

I am licensed in North Carolina with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Stephanie Garcia (MS, MA, DBS, NCC, BCCC, LCMHC, Ph.D.)

Offering therapy in NC
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
5 years of experience

First, let me applaud you for your courage to seek help. I am Dr. Stephanie Garcia, a licensed clinical mental health counselor in North Carolina. I have approximately five years of direct counseling experience in various settings, including individuals, couples, families, groups, and the military/veteran population. Via these settings, a variety of issues have been addressed, including but not limited to conduct disorders, developmental disorders, depressive disorders, anxiety disorders, compulsion disorders, trauma, and stress-related disorders, eating disorders, personality disorders, substance abuse disorders, spiritual concerns, career concerns, and parenting concerns. I look forward to working with you and supporting you through any of these areas of concern. You have the courage that some people do not have, and I am glad that you are here!

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Lisa Neuweg

Offering therapy in NC
License: LCPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
17 years of experience

I am licensed in North Carolina and Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My speciality skills include a certification in Mindfulness Based Cognitive Therapy (MBCT), extensive training and experience working with self-harm issues in adolescents, skilled in mindfulness and self-compassion practices, trained in providing grief counseling to individuals who have experienced pregnancy loss, and trained in using yoga, mindfulness, and basic nutrition to treat trauma. I strive to use an integrative approach in my work with clients, with an emphasis on CBT and mindfulness, based on evidence-based practices and appropriate treatment for each client. I have an excellent ability to build therapeutic relationship and facilitate growth with my clients. I am well respected by my peers in the field and passionate about continuing to provide effective treatment. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Josette Prisk

Offering therapy in NC
Trauma and abuse
12 years of experience

I am licensed in North Carolina with 12 years of professional work experience in this field. I have experience in helping clients with trauma and abuse, depression and anxiety, managing personality disorders. I have been trained and certified in Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Trauma Focused CBT, and other models. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes great courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nicole Kaufman

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
5 years of experience

Is your partner a narcissist, borderline personality, or just making your life crazy right now? Things started off just fine, but now, you don't know what to think or WHERE his or her behavior is coming from. You might be thinking, "Did I cause this?" or "What just happened here?" Maybe it's a rough patch, or maybe there's something more to it. Let's talk and determine whether this is just a communication issue or maybe something deeper? I will equip you with the skills and strategies you need in order to make sense of the chaos and bring things back to normal. Let's get to work and sort this out!

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Cristy Hooper

Offering therapy in NC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Stephanie Hentz

Offering therapy in NC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
3 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Bridgeton

Finding the best therapist close by in Bridgeton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bridgeton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bridgeton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bridgeton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bridgeton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bridgeton, elsewhere in Craven, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bridgeton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bridgeton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bridgeton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bridgeton may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bridgeton, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bridgeton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bridgeton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bridgeton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bridgeton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bridgeton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28560 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bridgeton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bridgeton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bridgeton, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bridgeton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bridgeton.

Below are some of the zip codes served by BetterHelp therapists in Bridgeton:

28519, 28560

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