I am a Licensed Marriage and Family Therapist in Arizona and North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will construct our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

My name is Tabetha . I am a Licensed Clinical Social Worker. I graduated with a masters degree in Social Work from East Carolina University in Greenville, NC. I have been practicing social work for 15 years and in my role as a counselor for the past 9 years. I have worked with clients from all walks of life throughout the years. I currently work full time at an inpatient physical rehabilitation facility. I provide counseling services to people coping with changes related to physical illness, grief/loss, family issues and end of life issues. I approach clients from a strengths based perspective, focusing on the tools they have to improve their life and overall emotional wellness. My therapy style is laid back, comfortable and client focused. My therapy techniques will be tailored to your needs. It is my belief that, no matter the situation, we all deserve the freedom of feeling emotionally well, safe, productive and happy. It takes courage to seek help. You are strong for making this step to take control of your life. I'm here to guide you on that journey. I look forward to working with you!

Hello, my name is Toni Dobek. I have worked as a counselor for about 20 years. I have experience working with children to older adults and have conducted individual, couples, group and family therapy throughout my career. I am currently licensed in North Carolina as a Licensed Clinical Mental Health Counselor (# 11764). I consider myself a person-centered therapist meaning that I focus on providing an empathic, non-judgmental and safe place for individuals to share feelings. I work with individuals to accept who they are, take responsibility and identify his/her strengths to work through issues. I tend to use various counseling techniques to meet the specific needs of each individual. Some of the techniques that I have used are Cognitive-Behavioral, Gestalt Exercises, Anger Management, disability services, coping skills for Depression and anxiety and strategies for building self-esteem. I achieved my highest degree, which is a Master of Science Degree, specifically in Counselor Education from Syracuse University in May of 1999. Also, I completed a Bachelor of Science Degree in Human Services Counseling from Old Dominion University in 1993. I believe in advocating for others, and I am excited to use technology as a tool to reach out to you. I truly look forward to speaking with you and providing a positive support in your life.

Psychotherapy helps in managing your feelings, making better choices, and removing the obstacles to your goals. As a licensed psychotherapist I work with individuals, couples, and families from diverse cultural backgrounds dealing with emotional difficulties, relationship problems and various psychological conditions. I specialize in treating depression, anxiety, and adjustment disorders. My goal is to help my clients define what they truly want, and then help them manage the obstacles that get in their way. We will explore symptoms and concerns in the context of your personality, your history, and patterns in how you have come to deal with your feelings. I believe change occurs in therapy as you begin to understand unconscious patterns in the way you think, feel, and relate to others.

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

I am a Licensed Clinical Social Worker in Florida, North Carolina, and South Carolina with over 12 years of experience working as a therapist/counselor. I have worked with clients with a wide range of concerns, including depression, anxiety, anger issues, relationship issues, aging and geriatric problems, and isolation/loneliness problems. I also helped many people who have experienced life purpose problems, emptiness, and self-love. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

As a military spouse of 23 years, I’ve had the unique opportunity to work in various therapy settings with both military and civilian communities. With 10+ years of professional counseling experience, 4 years in private practice, I’ve helped adults, teens, and children navigate challenges such as anxiety, depression, trauma, ADHD, substance use, relationship struggles, parenting, and anger management. ​I believe everyone’s journey is unique, which is why I tailor my approach to meet your specific needs. While my foundation is in Cognitive Behavioral Therapy (CBT), I also incorporate techniques from other methods, like Solution-Focused Therapy, Reality Therapy, and Dialectical Behavioral Therapy, to help you reach your goals. What makes my approach different from others? It’s the attention and care taken to ensure a genuinely client-centered therapeutic experience. I aim to provide a safe, supportive space where we can work together to create positive changes in your life.

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & parenting issues. My approach to therapy is simple. Visualize getting into your car or whatever it is you drive. To get where you are going you look out the windshield. You use the rear view mirror as needed but you don't drive looking backwards. You drive by having vision and a plan to get where you're going. The therapy process is very similar. Teaching ourselves to live life looking forward and having a plan is how we move forward in life. We learn from the past. We see patterns and trends and use this information to make adjustments, but we live by having a vision for ourselves, finding purpose and in the moment of choice, exercise integrity to our core fundamental beliefs/values. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

"Let’s Focus on What’s Next — Not Just What’s Wrong" ~ Hi! I’m a solutions-focused Licensed Clinical Mental Health Counselor (LCMHC), licensed in North Carolina since 2009. I work with adults facing depression, anxiety, life transitions, and deeper challenges. My style is practical and collaborative: We’ll explore how your thoughts shape your emotions and behavior, then set realistic goals rooted in what truly drives you. Our work won’t be about staying stuck in problems — it’s about building direction, gaining clarity, and creating momentum. If you’re ready to take the next step, I’m here to help. IMPORTANT NOTE: I am available on Betterhelp for LIVE CHAT and MESSAGING therapy only (no audio or video sessions are available). I offer late evening availability most evenings from 9 pm to 12 am. If this fits your preferences/needs, please reach out and let's schedule a meeting!

As a licensed therapist serving North and South Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges related to stress, anxiety, trauma, self-esteem, and interpersonal dynamics. I bring a deeply compassionate approach to working with LGBTQ+ individuals, young adults, and those experiencing social anxiety, relationship difficulties, and personal growth transitions. My therapeutic style emphasizes creating a safe, affirming space where clients can explore their experiences, heal past wounds, and deepen their self-understanding. I'm particularly passionate about supporting individuals working through issues of identity, discrimination, attachment, and personal transformation. Drawing from evidence-based practices, I help clients build resilience, improve communication, and cultivate self-love. Whether you're dealing with panic attacks, relationship challenges, or seeking to understand your life's purpose, I'm committed to walking alongside you with respect, understanding, and genuine care.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 17 years of professional work experience with individual, couples and families. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi! I’m so glad you’re here. I take joy in helping individuals navigate anxiety and depression, and the overwhelming emotions that often come with them, like irritability, anger, racing thoughts, and difficulty sleeping. My style is warm, nonjudgmental, and collaborative, creating a space where you can safely explore your stressors and build confidence in managing your emotions rather than feeling controlled by them. I am a North Carolina Board-Certified Mental Health Therapist with eight years of experience in the mental health field and licensed as a therapist for four years. I specialize in anxiety, depression, emotional dysregulation, and life stressors drawing from Cognitive Behavioral Therapy (CBT) and Positive Psychology to support meaningful, lasting change. My approach centers on helping you strengthen resilience, develop healthier coping skills, and improve emotional regulation so you can move toward a more balanced, empowered, and fulfilling life. If you’re ready to shift from surviving to thriving, I’m here to walk that journey with you.