Saint James, North Carolina is situated on the southeast coast of North Carolina and nestled among unique wetlands. Perhaps the best words to describe Saint James are residential, recreation, and retirement. It’s a fairly new community that was just established in 1999. When you’re not feeling mentally or emotionally well, at times, nothing feels new or unique.

Life doesn’t have to feel like you’ll never find your way out of the swamp. Saint James is alive and well with mental health counselors and one is sure to be your perfect match to help get you out and enjoying all that Saint James has to offer.

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Jessica Christmann

Offering therapy in NC
License: MSEd,LCMHC
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina with a strong passion and deep desire to inspire and heal others through the gift of unconditional presence, warmth, and acceptance. I began counseling as a profession 10 years ago and have worked with clients with a diverse range of issues/struggles. I have effectively worked alongside clients with chronic mental illness (e.g. Anxiety, Bipolar, Depression), addiction issues, and trauma to help them find relief and start living a more meaningful life. YOU are the expert on yourself. Our treatment goals are developed collaboratively. I strive to provide you a space that is non-judgmental, safe, creative, and dynamic. In session, we will explore and process your choices, desires, obstacles, patterns and limiting beliefs. I consider myself an Integrative therapist , combining different therapeutic modalities and tools to fit the needs of the individual client. I have advanced training in CBT, DBT, motivational interviewing, solution-focused, Positive Psychology, psychodynamic and somatic-based therapies. My approach is trauma integrated and informed, honoring that current symptoms of dis-ease are a result of past life experiences. I will help you cultivate more trust in listening to your mind, body, and soul so that life feels satisfying and meaningful using your inherent wisdom as a guide. I look forward to working with you!

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Louvenia Locklear

Offering therapy in NC
License: MSW, LCSW, LCAS-A
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
3 years of experience

I am a LCSW and LCAS-A who has been providing therapy in NC since 2013 working with children, families, couples, and individuals with various concerns such as depression, anxiety, parenting concerns, financial concerns, ADHD, communication, workplace conflict, self-esteem issues, suicide thoughts, drug use, alcohol use, personality and mood disorders. I have also done extensive work with trauma clients helping them heal from sexual, physical, and emotional abuse. I believe the strength is within each client I work with and my job is to help you see your own strength. It takes courage to take the first step to reach out for help. Your confidence will begin to grow as you begin to take one step at a time with my guidance and support. I use various therapy modalities from Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, Dialectical Behavioral Therapy, etc. to assist clients. We will work together to develop treatment goals for your specific concerns. I look forward to working with you.

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Carla Williams

Offering therapy in NC
License: M.S.W. ,L.C.S.W.
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I have 17 years of experience in adult mental health with concentration in mental health. I utilize a strengths perspective, changing perspectives on stale thinking, and focusing directly on the client as part of a larger system. I am eager to navigate through life's challenges and changes along with you. Your journey is individualized, as will be the approach to therapy with you. My current availability is as follows: Monday through Friday, 8:00 a.m. with my last session of the day beginning at 1:30 p.m., unless a prior arrangement has been made. There is some availability for evenings and weekends on a case by case basis. Please be aware, I hold a clinical social work license and am only able to serve individuals who are physically located in the state of North Carolina at the time of his or her session. If you are outside of the state of North Carolina, I am unable to provide therapy at this time. If you travel frequently for work or pleasure and travel is outside of North Carolina, we are only able to communicate via text and not a live session by video, messaging or, audio. Please feel free to ask any questions or express any concerns as you see fit! Thanks!

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Frantica Hardaway

Offering therapy in NC
Stress, AnxietyAddictionsAnger managementCareer difficultiesDepression
7 years of experience

I am licensed in North Carolina and New York with 7 years of professional work experience. I have experience in helping clients with depression, stress, anxiety, anger management, and those who experience a loss of motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jonathon Payne

Offering therapy in NC
Stress, AnxietySelf esteemDepressionCoping with life changesADHD
18 years of experience

I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of clinical work has been done in crisis settings. This work has afforded me the opportunity to gain much needed experience and hone my skills as a clinician. I have worked with all age demographics from pre adolescents to geriatrics. One thing I would tell you is that a have a real passion and commitment to counseling and the therapeutic process. It is and has been what I love to do. I put tremendous value on the importance communication, language, and building a good therapeutic relationship or rapport. Its important to me that you, the patient feel safe, heard, and valued. My counseling style is very laid back and supportive, with a very non-judgmental stance. However, I am not afraid to roll my sleeves up and work hard. I believe in being supportive, motivating, and challenging. Its important that you have the opportunity to work hard, learn, grow, while developing realistic attainable and measurable goals. I look forward to working with you. You can schedule an appointment through our website. Also please feel free to reach out and contact me if you have any questions or concerns. I will make every effort to get back with you as soon as possible. Thanks so much, and I look forward to hearing from you. - Jon

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Angelica England

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years of experience

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Sarah Kirlik

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
20 years of experience

I am a Licensed Clinical Social Worker (LCSW) in North Carolina with a PhD in counseling and a year of completed medical school training. I have practiced social work over the course of 20 years as a community advocate, professor, psychotherapist, teacher, researcher, the assistant director of a behavioral health department in a rapidly growing CMO in North Carolina and have worked with government officials in countries throughout Africa, regions of India, and Central America as well as almost every contiguous US state. My therapeutic approach is based in an integration of client-centered methods and Cognitive Behavioral Therapy (CBT) and all of its offshoots such as DBT (certified) ACT etc. When appropriate, I also use solution focused and internal family systems methods as well. I am certified in grief counseling, mindfulness, and trauma informed CBT. I believe that everyone brings a unique skill to the table; none more or less important and none requiring judgment. You get to be the absolute expert in your life (Just one of many expert skills you bring) and I, get to bring my knowledge and experiences to support and provide you different ways to possibly think and/or approach the challenges that you encounter in your life. No magic potions, "spells" or special secrets required. I believe in complete transparency so ask me what you wish about your sessions and I will respond as honestly and clearly as I can possibly be. My primary goal is to create a safe and accepting space where you can take off all of the masks and relax in your authentic self with absolutely no judgment. I pride myself on being highly approachable to all. In my world, every human is equally wonderful regardless of title, financial income, and how big their house is or is not etc. I tailor our dialog and treatment plan to meet your unique and specific needs and preferences because in my world, you are way more than a number and I am way more than an assembly line worker. Previous clients have been amazed that I remember every thing that is told to me in sessions and usually can actually remind you about something you said in a particular session off the top of my head. How do I do this? I genuinely care about your therapeutic progress. Right now, you are going to just have to trust me on this, I recognize that. I am always so honored when people consider me as their therapist out of all of the talented professionals available to them. I want you to know that taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I am here to reach my hand out to you, to support you in making your therapy journey a positive and fulfilling experience that eventually leaves you with your desired, best life worth living! Be well and create your joy!

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David Burgess

Offering therapy in NC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years of experience

Greetings! My name is David, and I'm a Licensed Clinical Social Worker in North Carolina. I view life as a journey towards becoming the best versions of ourselves, and I don't believe anything in life happens by chance. Since life brought you here today, I want to encourage you to follow through with starting treatment. I have a passion for helping others thrive, and it brings me immense joy to see the people I work with gain a deeper understanding of their life stressors and how to pair their unique strengths with skills learned in treatment to create meaningful change. My professional work experience has allowed me to help others overcome and cope with challenges related to depression, anxiety, grief, trauma, and other life obstacles. Many of the people I've had the privilege of working with have also found integrating their faith into their treatment most therapeutic, and I can attest that there is no problem too big for God. Whichever one of the many life challenges you face today, I'm happy to join you in navigating this part of your journey!

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Camilla Black

Offering therapy in NC
Stress, AnxietyGriefSelf esteemCoping with life changesCoaching
20 years of experience

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Cynthia Royals-Wilson

Offering therapy in NC
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
8 years of experience

I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, specialize in coping with grief and loss, motivation, self-esteem, and confidence, & coping with life changes. I have extensive experience in work with clients and families in coping with chronic and terminal illnesses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Saint James

Finding the best therapist close by in Saint James can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saint James. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saint James, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Saint James or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saint James area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saint James, elsewhere in Brunswick, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saint James area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Saint James therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saint James due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saint James may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Saint James, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Saint James above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saint James helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Saint James therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saint James therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saint James therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28461 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saint James counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Saint James licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saint James, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saint James has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saint James.

Below are some of the zip codes served by BetterHelp therapists in Saint James:

28461

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