Winston-Salem is known for being one of the best places to retire. In life, you should be prepared to retire, and one way you can be prepared is to make sure your mental health is great. Retiring can be pointless if you’re not in the mental state to enjoy it.

A counselor can help with your mental health and make sure you’re sharp as you age. Also, if you have any retirement plans or goals, a counselor can help you reach them and allow you to be able to have a happy retirement. Speak to a Winston-Salem-based counselor today. 

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 16

I am a Licensed Clinical Social Worker in the state of North Carolina, where I have been practicing for over 12 years. I have worked with clients with a variety of concerns including depression, anxiety, relationship issues, parenting problems, life changes, and family interactions. My counseling style is supportive and encouraging, I believe is meeting my clients where they are with what they want to work on and having them lead. My approach combines cognitive-behavioral and strengths based. Each person is an individual and the treatment should be reflective ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 15

Hi my name is Jamie and I'm not your traditional mental health therapist. I have 30 plus years experience providing supportive counseling, crisis intervention and life coaching/encouragement in the setting of acute medical hospitals, nursing homes, and community physical rehab centers. I have worked with individuals with a wide range of concerns including depression, anxiety, grief/loss and life changes ( empty nest, divorce, retirement ). People experiencing physical /emotional abuse have also found my support helpful. I have a Bachelor of Social Work degree fr...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coaching
Years of Experience: 15

Have you ever struggled to communicate with someone? Have you ever reached a point in your life where you just were not sure of the next step? Have you ever felt misunderstood and just could not understand why? Have you ever just wanted to give up? We all have. And many times it just takes the courage to realize how we are in our own way and the courage to educate ourselves to have new awareness so that we can take action. I am a trauma trained licensed clinical social worker in EMDR. I want to see people lead a well life so my approach is to find wha...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 10

Hi, I am so glad that you decided to look at my profile. My name is Shawnte’ Gates and I am Licensed Clinical Mental Health Counselor in North Carolina. I am also a National Certified Counselor. I have over 13 years experience working in the mental health field. I have worked in a variety of settings including residential, in-home and out patient. I have extensive experience providing quality services for adults and children. Helping others is truly a passion of mine. I enjoy encouraging clients to be their best self and teaching and reviewing techniques to over...

Specialties: Stress, Anxiety, Family conflicts, Career difficulties, Depression, Coping with life changes
Years of Experience: 7

Hi, thank you for taking the time to read my bio and taking that step towards healing! I am a Licensed Clinical Mental Health Counselor practicing in the state of North Carolina. I received my Master's in Counseling from North Carolina Agricultural and Technical State University with a Bachelor's in Psychology. I have experience working with mainly adults with various mental health concerns in outpatient settings and in my own private practice. I absolutely enjoy working with clients with concerns of anxiety, depression, life adjustments, family concerns and tr...

Specialties: Stress, Anxiety, Grief, Anger management, Self esteem, Depression
Years of Experience: 4

My name is Tiffany Foster. I have obtained my Bachelor's degree in Communications Studies and Minor in Social Work (University of North Carolina at Greensboro). I have also obtained my Master's in Social Work (Joint Master Program at North Carolina A&T State University and University of North Carolina at Greensboro). I am also a Licensed Clinical Social Worker (LCSW). I have 4 years of experience with therapy and counseling. I have 9 years of experience in the mental health and social work field. I have provided therapeutic services to adults and children. ...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

I am a Licensed Clinical Social Worker (LCSW) based in eastern North Carolina. I have been working in community mental health as a licensed professional since 2014 with a focus on helping others navigate their journey and learn to be more patient and compassionate with themselves. I recently worked with the refugee population from Afghanistan in 2021-2022 to provide trauma-informed care and teach them mindfulness skills to regulate their stress response. As a veteran of 27yrs, I have a special interest in working with the military population that include person...

Specialties: Addictions, Self esteem, Compassion fatigue
Years of Experience: 5

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, & compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue
Years of Experience: 23

I am a licensed clinician in North Carolina with more than 20 years of professional work experience. I have experience helping clients with motivation, self-esteem, and effectively coping with life changes. I believe you are the expert of your story, and you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step to begin the helping process can take a lot of courage and motivation, I am proud of you for getting started! I generally check messages after 6:00 p.m. and respond as quickly as I can. I do appreciate...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression
Years of Experience: 4

I am licensed in North Carolina with four years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, and coping with grief and loss. I view life as a journey, and counseling as help and guidance in a portion of that journey when it becomes difficult. All of our journeys at some point will come to a place of hardship, pain, or sorrow. Counseling can provide both healing and the ability to overcome those obstacles that are holding you back from living your best life. My counseling sty...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 25

Hi, my name is Lori De Leo. I am impressed that you are considering counseling, as it can be a difficult decision to make. You might appreciate a little background information about my education and work experience. I am a Licensed Clinical Social Worker with an undergraduate degree in Psychology and a master’s degree in Clinical Social Work from the University of Louisville. I have been in the mental health profession for over 20 years working with all ages, with various cultural backgrounds, and in a variety of environments. For instance, I have, by choice,...

Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes, Coaching
Years of Experience: 15

I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Self esteem, Career difficulties, Coaching
Years of Experience: 10

I am a licensed in North Carolina Marriage and Family Therapist (LMFT) with 10 years of professional work experience. In addition to working with families and couples, I have worked for 22 years in corporate environments doing career and executive coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Anger management, Bipolar disorder
Years of Experience: 6

Christina (B.S., M.A., LCMHC) earned her Bachelor of Science degree in Psychology with a minor in English from Appalachian State University in 2013. Christina earned her Master of Art degree in Clinical Mental Health Counseling from Montreat College in 2017. Christina has six years of counseling experience and has spent majority of her work in the field serving on an Assertive Community Treatment Team in Asheville, NC working with individuals with severe and persistent mental health diagnoses. She has been licensed from the North Carolina Board of Licensed Clinica...

Specialties: Family conflicts, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 4

With over 4 years of professional counseling experience I specialize in helping women & millennials just like you manage depression, anxiety, low self-esteem and break down the barriers that prevent you from reaching your full potential. As we collaborate in this therapeutic process, I will teach you tools & key strategies to use when your mind is attempting to work against you. I will also teach you how to lean on your strengths so that you feel empowered to take back control of your life. My client's overall well-being and treatment is my top priority. As a ment...

How To Find Counseling In Your Area

Finding the right therapist close by in Winston-Salem can feel intimidating. Once you narrow your search for a counselor near the Winston-Salem area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Winston-Salem, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Winston-Salem or elsewhere in Forsyth or the state of North Carolina.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Winston-Salem counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winston-Salem area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Winston-Salem Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Winston-Salem due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Winston-Salem: $150-$500
  • Counseling with therapists in Winston-Salem: $100-300
  • Therapy with a psychologist in Winston-Salem: $100
  • Therapy with a mental health counselor in Winston-Salem: $80

Some counselors in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Winston-Salem and elsewhere throughout the state of North Carolina you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Winston-Salem virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Winston-Salem has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Winston-Salem, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winston-Salem counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Winston-Salem, NC, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 27108 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Winston-Salem can be a great option.

How Should I Prepare For My First Session With A Winston-Salem Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Winston-Salem area, including:

  • CBT in Winston-Salem
  • DBT in Winston-Salem
  • Substance use therapy in Winston-Salem
  • Couples therapy in Winston-Salem

A woman meets with a therapist online in her home city of Winston-Salem.

Below are some of the zip codes served by BetterHelp therapists in Winston-Salem:

27010, 27040, 27101, 27102, 27103, 27104, 27105, 27106, 27107, 27108, 27109, 27110, 27111, 27113, 27114, 27115, 27116, 27117, 27120, 27127, 27130, 27150, 27152, 27155, 27157, 27198, 27199

Popular Cities Near Winston-Salem, NC

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