I am a psychotherapist who is licensed in Marriage and Family Therapy, as well as individual psychotherapy. I am a graduate of Northwestern University (Evanston, Illinois), The Family Institute at Northwestern University, and The Institute for Psychoanalysis (Chicago). I have been mentored personally by several of the top Family Therapy theorists in the United States. While obtaining my graduate degrees and certifications at Northwestern, I was awarded with an Honorarium to lecture and teach a 300 student 11 week psychology course at Northwestern because of my expertise in counseling. In addition, I have served as a faculty member at Lake Forest College, where I have counseled, taught, and supervised students. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. I have been associated with Betterhelp since 2014. Tele-Medicine Psychotherapy allows my clients/patients more access to me through their virtual visits and unlimited email, which is far more helpful, convenient, and safe then weekly or bi-weekly office visits, as well as, less expensive in cost. My clinical experience includes, but is not limited to, individual, couple, and family therapy. The patients that I have successfully treated include people who present with issues relating to Life Transitions, Relationship and Marital Counseling, Child and Adolescent Issues and Concerns, PTSD & Trauma Resolution, Anxiety and Stress Disorders, Depression, Bipolar, Grief and Loss, Personality Disorders, Military-Veterans, Career Challenges, Weight Loss/Maintenance, Family Therapy, Family of Origin Healing, and Personal Growth & Self Awareness. I also work with clients who need assistance in life coaching. I am licensed to advise clients on issues and matters that come up as they navigate parenthood. My goals for each patient are individually thought-out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your counselor is to assist in making you the best that you can be. I am extremely prompt in responding to all of the Betterhelp subscribers who are assigned to me. If you want my assistance on a daily basis, I am available to work with you. I am here for you as often as you'd like me to be. My objectives are to help you to exist in the environment in which you live and to assist you in getting to the next place in your life. For those of you who are in relationships that have ended, I will assist you with survival skills which focus on THE WHY, THE HOPE, THE WHAT COULD HAVE BEEN, and THE LETTING GO, a system that I have developed that has helped hundreds of my clients. The modalities that I use in my counseling approach are Psychodynamic, Family of Origin, Humanistic, Behavioral, Cognitive, CBT, Systemic, Solution Focused, Trauma Focused, Gottman, as well as others. I set up a compassion-focused alliance with my clients. I offer Live Camera Sessions, Live Phone Sessions, and Email Chat Sessions, as well as continuous email communication, to my clients. The choice is yours. People start to heal the moment they feel heard. I look forward to joining with you as your counselor.

I am a Licensed Clinical Social Worker and trauma specialist with over 10 years of experience working with individuals experiencing varying levels of unwanted mental health obstacles. An office and couch was not my style to impact others, so I built my career coming to them, working with clients inside residential treatment, in-patient psychiatric, and in-home counseling with high risk families. By having worked for the high risk community, I can say not only have I heard "almost" all, but I've been there and carried some of the battle scars too. I've always preferred environments where I've had to give my best work but work fast with client's who did not have the time or patience for a more drawn out treatment. It's been my desire to specialize with those clients who were dealt the most challenging of hands. I guess you can say those are my people. I'm accustomed to working in areas of depressive episodes, panic and anxiety, broken family relationships, life stressors, parenting issues, abnormal psychiatric, spiritual issues, and traumatic experiences. While I may utilize multiple evidence based treatment strategies, inner healing doesn't come in a box, and is different for everyone. I believe the best therapy is done through having as much first hand experience in the trenches with what it is that we are working on. Some wisdom can only be gained by experiencing. Is this counseling or therapy? Counseling may look like just casual chatting back and forth via messaging as some seem to prefer to have a second party help them look at their life. For others focusing on more significant distresses, therapy could consist of the traditional order: a more comprehensive session to identify the sometimes hidden roots of the problem (what sustains it) and then at your readiness some live sessions to begin the work to promote your mind and body Healing, Our Head is still attached to our body, so for some it may be necessary to take re-ownership of both components. But you may be thinking: Therapy doesn't really work, I'm not a mushy feelings type of person... You're in good company; We're just re-learning balance. You used to have it! Finding again that place of optimal functioning. If your mind rattled your world enough to get you to even consider therapy, it's more likely you have a talent for a very strong mind, but you may just need to learn to control your power. Our professional relationship and your trust in my care for people and confidence to help them overcome, I hold as my greatest skills.

I am a Licensed Clinical Mental Health Counselor in North Carolina with 10 years of experience working as a therapist/counselor and have worked in the field of mental health for over 25 years. I work with clients with various issues related to depression, trauma, abuse, anxiety, relationships, life choices, and mental health diagnoses. My counseling style is based on a foundation of genuine positive regard with no judgment. I approach clients respectfully, compassionately, and honestly with no pre-formed judgment about where they are or what they need. With an individualized combination of approaches that could include: cognitive-behavioral therapy, EMDR, choice theory, dialectical behavior therapy, narrative therapy, mindfulness activities, and acceptance and commitment therapy; I provide counseling support based on the needs of each individual client and create a safe space in which clients are provided opportunities to explore options with curiosity. Together with my clients, I tailor a treatment plan that addresses their unique and specific needs. If you are experiencing obstacles that are making it difficult for you to achieve your intended goals, I am here to provide therapeutic support for you on your journey. I invite you to reach out to me when you are ready or when you are considering taking that next step. I look forward to talking with you. I see clients on weekends and have a few weeknight appointments available. If you do not see something in my schedule that works for you, please let me know and we can talk about options.

Hi , I have over 20 years experience working with clients in counseling and mental health. I have worked closely with clients experiencing trauma, grief and loss, family issues, relationship conflict, anxiety, depression, work and school conflict and many other life issues and challenges. I have used various evidence based therapeutic interventions throughout my career, which has resulted in great success for those who I have been honored to provide care and support. You have what it takes to conquer all of life challenges and I am grateful to walk with you and provide the support and encouragement that will help.

My name is "Ms. Tam" or "Ms. Hicks" and I am here to help. I am a licensed mental health professional and I will be able to partner with you on this journey. I am pleased you have selected me as your therapist. I have a strong client base for issues with anxiety, depression, and trauma. The first session dives deep into what will scratch the surface and open certain doors to rooms and places the client wants and needs to explore; or not. I recommend minimum 3 sessions to build upon your toolbox to help manage your symptoms. I have learned that I am not for everyone and everyone is not for me. I am a whole vibe professionally speaking. Therapy is a journey one in which the client is in the drivers seat and the therapist is in the passenger seat, shotgun! The client that wants to get to the root of the pain, hurt, awkwardness, craziness, sadness, the list goes on is a great match with Ms. Tam. The client that also pulls from hope, spirit, experience, the unknown is a match with me. Its helpful for the client to remain open throughout at least 3-6 sessions after the first assessment/session in order to fully rate symptom change. If you are looking for a diverse and inclusive minded therapist, with years of experience in life, education, social services, and mental health services consider myself. I will try to help you. All counseling sessions will be treated with strict confidentiality and is protected by state and federal laws.

I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addiction Specialist (LCAS), Certified Rehabilitation Counselor (CRC), Certified Clinical Supervisor (CCS) and a Substance Abuse Professional (SAP). I have a PhD in Human Services, with a concentration in Disaster, Crisis, and Intervention. I have over 20 years of experience in mental health and substance abuse counseling. I have been in the mental health and substance abuse field since 1998 and worked as a licensed private practitioner since 2001. I have experience working with clients with mental health (anxiety, depression, PTSD) and substance use disorders. I have dedicated the past few years working with individuals with Dual and Triple diagnosis of medical, mental health and substance use disorders. I believe in integrated medical, mental health and substance use disorders treatment. Most of my counseling approach is based on Motivational Enhancement Techniques (MET), Client Centered, Cognitive Behavioral and Solution Focused theories. I use Acceptance and Commitment Therapy (ACT) techniques to help individuals who are dealing with traumatic experiences. I also have years of experience providing recovery skills training for individuals willing to quit and maintain complete abstinence from alcohol, prescription and illicit drugs. I would like to assure you that my services will be rendered in a professional manner, consistent with accepted ethical standards of this noble profession. My counseling approach will help clients attain self-realization, set and accomplish goals, and elicit self-efficacy. I look forward to working with you.

As a licensed therapist in North Carolina, I bring a decade of compassionate, client-centered experience supporting individuals through diverse life challenges. My approach is deeply rooted in understanding each person's unique journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, and personal growth. I am committed to creating a supportive, affirming therapeutic space that honors individual experiences across various life stages and identities. My practice focuses on helping clients navigate complex emotional landscapes, from workplace stress and interpersonal conflicts to personal transformation and healing. My therapeutic work centers on empowering individuals to develop self-love, improve communication, overcome isolation, and discover meaningful life purpose. I offer a nuanced, empathetic approach that respects each client's individual path, supporting them through challenges like social anxiety, trauma recovery, relationship transitions, and personal development. With a comprehensive understanding of human experience, I strive to provide compassionate, culturally responsive guidance that meets each person exactly where they are in their healing journey.

I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with coping with addictions & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 13 years of professional work experience as a Licensed Clinical Mental Health Counselor and over 19 years experience working in the mental health profession. I hold certifications as a Certified Rehabilitation Counselor and a Dual Diagnosis Specialist. I have experience working with ages 5 and up with various emotional and behavioral challenges. I have experience in helping clients with stress, anxiety, family conflict, motivation, self esteem, confidence, and depression. I also have experience working with individuals with intellectual disabilities. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Taking the first step for therapy takes courage. Be proud of yourself for getting started. I have experience in helping clients with stress, anxiety and trauma utilizing modalities EMDR, CBT and DBT. Areas of focus include assisting individuals coping with addictions and substance abuse. I provide guidance in developing motivation, self-esteem and confidence for clients in addressing their needs. I believe in treating everyone with respect, sensitivity and compassion. I tailor our dialogue and treatment plan to meet your unique and specific needs.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, career difficulties, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina, I bring a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My professional approach centers on helping clients navigate stress, anxiety, career transitions, and personal growth with empathy and practical strategies. I specialize in working with LGBTQ+ individuals and those experiencing self-esteem challenges, career difficulties, and significant life changes. My therapeutic style is collaborative and affirming, designed to help you develop resilient coping skills and discover your inner strengths. Drawing from evidence-based practices, I create a supportive environment where you can explore your experiences, process emotions, and develop meaningful pathways toward personal transformation. My goal is to empower you to build confidence, manage stress effectively, and create positive momentum in your life journey. Every client's story is unique, and I'm committed to providing personalized, thoughtful guidance that respects your individual experience and supports your growth.

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients work through stress, anxiety, relationship dynamics, and personal growth. I have extensive experience addressing communication difficulties, life transitions, and emotional healing. My therapeutic practice focuses on empowering individuals to develop stronger self-understanding and resilience. I offer compassionate guidance for those experiencing isolation, workplace challenges, family conflicts, and young adult transitions. Drawing from a Christian perspective, I create a supportive environment that respects each client's unique journey and spiritual beliefs. I am committed to helping clients explore personal growth, overcome emotional barriers, and develop healthier coping strategies. Whether you're struggling with self-esteem, relationship issues, or seeking greater life purpose, I provide a warm, non-judgmental space to support your healing and personal transformation.

Navigate Stress, Build Resilience, and Reclaim Your Focus Hello! I am a dedicated therapist specializing in helping people navigate the various pressures of life. Whether you are struggling with the weight of high expectations, navigating past trauma, or feeling overwhelmed by daily stressors, I provide a high-level, structured approach to help you find your footing. My background includes intensive training in fast-paced, high-performance environments where I specialized in evidence-based care for trauma and resilience. I graduated from my Master's program with a 4.0 GPA and completed a rigorous clinical internship focused on delivering the highest standard of mental health support. I bring that same level of excellence and dedication to my work with students, utilizing practical, proven tools like Cognitive Behavioral Therapy (CBT) and EMDR to help you build a clear path forward. I specialize in working with clients navigating anxiety, depression, and the transitions of early adulthood. Our sessions are a collaborative, tech-forward, and non-judgmental space designed to help you reclaim your life from burnout and stress. In our first session, we will focus on: - Creating a Safe Space: A welcoming environment where you can feel heard without judgment. - Identifying Stressors: Pinpointing exactly how academic pressure or personal history is impacting your daily life. - Goal Setting: Developing personalized goals, such as mastering new coping skills or processing past events that hold you back. - Actionable Planning: Drafting a clear plan of action using evidence-based tools tailored to your unique needs. By the end of our first meeting, my goal is for you to leave with a sense of hope, a clear understanding of our path forward, and the confidence that you don’t have to navigate these challenges alone. I look forward to working with you!