Maya Neal
Hi! I'm Maya. I bet you have a picture in your mind about how you'd really like your life to be! I have the expertise and life experience to be able to patiently assist you in achieving that vision. My therapy style is warm, accepting, compassionate and goal directed. I listen well, and will help you gain new insights and valuable skills so you can deal more effectively with current and future challenges. I have a true passion for my work. I give all of my clients personalized attention. Let me assist you in your quest to experience more JOY in life, no matter if your problem is big or small!
Carrie Savage
Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.
Jamesetter Credell
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 15 years of experience working as a Therapist and Care Manager. I have worked with individuals with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and connected. I believe in treating anyone with respect, sensitivity, and compassion. My experience includes working with adults, adolescents, children/families, and group work. I employ evidence-based treatments for mood disorders, anxiety, grief & loss. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help. I will individualize our dialog and treatment plan to address your specific needs. The counseling relationship is a professional relationship based on trust, security, and mutual respect. In working together, the focus will be on you and your concerns, and will not involve my personal life or concerns. Because the counseling relationship is professional and not social, contact with you will be limited only to counseling sessions and telephone contact necessary for your treatment. These limits are designed to protect your best interests and to ensure that all energies are focused on your concerns. I believe that everyone I engage with should be able to have a better, more harmonious well-being every day and I look forward to helping you achieve that goal.
Angela McCoy
I am a therapist from North Carolina. I have been in this fabulous and rewarding career for 5 years. I employ Cognitive Behavior Therapy and Person Centered Therapy the most, but enjoy prescribing any theory that will lead to my clients becoming the best version of themselves. Therapy is a beautiful process and I look forward to joining you on the voyage of becoming your best self! All clients, teens, and couples are welcome! I welcome any client from any community or platform!
Yasmeen Hardy
I am a licensed therapist in North Carolina with 10 years of professional experience supporting individuals through both emotional and life challenges. My background includes extensive work in direct clinical care as well as managed care, where I provided both physical and behavioral health care management. This experience has strengthened my ability to understand the full picture of a client’s well-being, collaborate across systems, and help individuals navigate complex care needs. I also bring management and leadership experience, which has deepened my skills in communication, problem‑solving, and supporting diverse teams and clients. Clinically, I have worked with clients facing stress, anxiety, depression, family and relationship conflicts, motivation concerns, and issues related to self‑esteem and confidence. I also have significant experience helping individuals cope with major life transitions, whether they involve career changes, family shifts, or unexpected stressors. My treatment approach is collaborative, compassionate, and grounded in evidence‑based practices. I strive to create an open, safe, and nonjudgmental environment where clients feel comfortable exploring their thoughts and emotions. I believe the therapeutic relationship is central to healing, and I work with each client to build trust, strengthen insight, and develop practical tools for growth. I tailor therapy to each person’s unique needs, drawing from cognitive‑behavioral strategies, strengths‑based approaches, and solution‑focused techniques. My goal is to help clients understand themselves more deeply, identify barriers to progress, and build confidence and resilience. Taking the first step toward therapy takes courage, and I am truly proud of you for beginning this journey. I look forward to supporting you as you move toward clarity, healing, and meaningful change.
Kenya Miles
Hello! Thank you for taking a moment to explore my page. My name is Kenya Miles. I am a Licensed Clinical Social Worker in the states of North Carolina and Virginia. My mantra is treating every individual with dignity, respect and compassion. I do not believe in making judgements or utilizing stigmatizing labels. I encourage safe, person-centered, self-directed care with a collaborative approach in helping you achieve your goals. I utilize various therapeutic approaches including Cognitive Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy and Motivational interviewing. I infuse the best therapeutic framework to help clients and I will customize our dialogue to meet your unique and distinctive needs. Congratulations on taking the first courageous step toward change and I will be here to listen to learn and support you in your journey. Thank you for taking your valuable time to review my profile.
Latricia Freeman
I am licensed in North Carolina with 11+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management, and mental health & behavioral issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stephen Barine
I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Margaret Hormenoo
As a licensed therapist in North Carolina, I bring nearly two decades of compassionate clinical experience supporting diverse individuals through life's complex challenges. My background centers on understanding multicultural experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief, and anger management. My professional approach honors the unique journeys of each client, particularly those navigating immigration experiences, end-of-life transitions, and cross-cultural emotional landscapes. Drawing from my rich multicultural background, I create a supportive therapeutic environment that respects individual identities and lived experiences. I am committed to providing culturally responsive care that acknowledges the nuanced intersections of personal history, emotional wellness, and individual strengths. My goal is to walk alongside you, offering empathetic guidance as you explore healing, personal growth, and emotional resilience.
Sarah Maddox
I am a licensed therapist in North Carolina with over 35 years of professional experience. I have extensive experience supporting clients through stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. In addition to traditional therapeutic approaches, I also offer spiritual counseling, with a particular focus on Christian perspectives for those who desire it. I respect each client’s individual beliefs and integrate spiritual support only when it aligns with their values and goals. My approach centers on creating a safe, open, and nonjudgmental environment where you can explore your thoughts and emotions freely. It takes courage to seek a more fulfilling and joyful life, and I deeply honor that step. My role is to support and empower you as you move toward healing, growth, and a stronger sense of purpose. Together, we’ll work to uncover your strengths, build resilience, and help you move toward the life you envision.
Makebia Rorie
I am licensed in North Carolina, Texas, and Ohio with 5 years of post graduate experience providing clinical assessments and counseling services. Collectively, I have 18 years of combined work experience in both inpatient and outpatient settings. My experience include helping clients with stress and anxiety, depression, coping with addictions, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Oneyda Garcia
As a bilingual (English/Spanish) Licensed Clinical Mental Health Counselor, I provide compassionate and culturally aware therapy for adults, adolescents, and children. My goal is to make you feel seen, heard, and understood as we work together to create positive change. I specialize in helping clients navigate anxiety, depression, substance use issues, grief, and major life transitions. My approach is warm and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I am deeply committed to supporting both English- and Spanish-speaking clients. Whether you’re navigating daily stress or working toward recovery, I’m here to equip you with the skills and confidence to navigate life independently. Let's walk forward together.
Matthew Mills
Hello and I hope the best for you wherever you are! I am a Licensed Clinical Social Worker (LCSW) who has worked in a variety of settings including communities and offices. As an LCSW who holds strong to his social work roots, whole person and community well-being are my forte. Whether family needs or individual, I understand that what happens to one can impact others and vice versa. Helping you find the best support possible is my goal. Please know that I also will do my best to network across different areas to provide support as well. I utilize a mixture of cognitive behavioral supports that focus on thinking and framing and reframing thoughts and experiences as well as dialectical behavioral therapy that focuses on interpersonal needs often related to mood disorders. Wherever your needs are, I hope that you are able to find the support that fits you.
Sara Bell
I'm a therapist dedicated to supporting individuals through life's most challenging moments. I work with clients navigating stress, anxiety, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in compassion and collaboration, helping you build resilience and find clarity during times of transition. I specialize in supporting women through unique life experiences—including pregnancy, postpartum changes, and life stage transitions. I also work with individuals processing trauma, grief from divorce or separation, and complex emotions like guilt, shame, abandonment and more. I draw on evidence-based therapeutic practices to help you develop coping skills, heal from past wounds, and strengthen your relationships—including your relationship with yourself. Whether you're working through attachment patterns, processing posttraumatic stress, or learning forgiveness, I'm here to create a healing, nonjudgmental space where your voice is heard and honored. I believe healing happens when you feel truly seen and supported. I'm honored to walk alongside you on your journey toward growth and wholeness.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Trinity, North Carolina
Finding a therapist near you in Trinity, North Carolina starts with matching to a licensed professional who fits your needs, schedule, and goals. North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In North Carolina, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in North Carolina
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In North Carolina, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in North Carolina
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp helps you find the right therapist in North Carolina through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Trinity.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Trinity, North Carolina
Ready to begin? BetterHelp can match you with a licensed therapist serving Trinity and the surrounding NC area. When you are ready to take the next step, get started.