Gaudencia Palomo-Burns, MSW, LCSW Gaudencia is a Licensed Clinical Social Worker with a Masters of Social Work from the University of Hawaii at Manoa. She has over fourteen years’ experience working with adults from diverse cultures and backgrounds. Gaudencia also specializes in trauma work and working with individuals living with depression. She is fluent in English and Spanish.
Hello and welcome! I am an LCSW based in Colorado with 15 years of experience in higher education supporting young adults and their mental health as well as in the hospital setting as a medical social worker. I have my BSW from Gordon College and my MSW from the University of Denver. I have worked with clients on a range of issues including stress and anxiety management, career challenges or goals, grief and loss, end-of-life and hospice, patients and caregivers journeying through a medical crisis, and relationship issues. My style is warm and engaging and I d...
I am a Licensed Clinical Social Worker who truly believes that a successful therapy outcome starts with a strong rapport between client and therapist. I will utilize one of several therapeutic modalities dependent on what the client's concerns are and what direction they’re hoping to go in therapy. Some of these modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. I am known for being a good listener,...
Hi, I have been a Licensed Clinical Social Worker (LCSW) in both Wisconsin and California for 27+ years. I have worked with clients having a wide range of concerns including depression, anxiety, relationship issues, OCD and ADHD, military life, discrimination/bullying, emotional and physical abuse/trauma, PTSD, responder issues, parenting problems, and, grief. My counseling style is direct, warm, compassionate, goal focused, and, interactive. The "fit" has to feel right for the client or their goals will not be realized. My approach combines several evidenced-...
My name is Ross and I am a licensed professional clinical counselor (LPCC) in the state of North Dakota. I graduated with my Master's in Counseling from the University of Mary in 2019. I am enrolled in a doctorate program, pursuing training to become a clinical psychologist. I have 3 years experience working as a licensed counselor and 6 total years as a mental health provider. All of my prior experience has been working with individuals with depression, anxiety, self-harm behavior, suicidal ideation, members of the LGBTQ+ community, and other mood and personality...
My 10+ years of experience has given me the opportunity to work with people in crisis, while others I have assisted, lived with the daily obstacles associated with severe and persistent mental illnesses. The majority of my experience has been with individuals experiencing stress, sudden life changes, anxiety and depression and issues related to being transgender or queer. My therapeutic approach is highly eclectic and incorporates theory and process ranging from psychodynamic , cognitive behavioral, solution focussed therapy to and rational emotive therapy and ...
I am a seasoned, clinical social worker with ten years of experience with the Department of Veterans Affairs, where I treated veterans with PTSD, depression, anxiety, and substance use disorders. Prior to my work at the VA, I worked in nursing homes and community mental health centers where I provided psychotherapy and crisis intervention to individuals of all different ages and backgrounds. First and foremost, I consider myself to be a trauma therapist, and I subscribe to the notion that most diagnoses are rooted in adverse experiences from the past. I've b...
Welcome! My name is James Michael Cole (please, call me Michael) and I am a licensed mental health professional. I hold two Bachelor's degrees in Business and Social Work, a Master's degree in Social Work, and two clinical licenses (Minnesota and North Dakota) both in good standing with full diagnostic and treatment privileges to practice as a Licensed Independent Clinical Social Worker. Over the years I have had the opportunity to work in a variety of settings with folks from a variety of backgrounds and experiences and have professional experience in everyt...
I am licensed in North Dakota with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression, as well as other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work to treat all clients with the same respect and dignity I would expect and want if I were in their shoes. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello! Welcome to BetterHelp! I am so glad that you have chosen to reach out for help on your path to creating the life you want. That first step of deciding you want to make a change and that it will be better to enlist some professional help is so huge. You should be proud of yourself for that. Finding a therapist that you feel comfortable and connected with has been shown to be the most important factor in determining therapy outcomes. I look forward to working with you. I am a mental health therapist in Ohio with 9 years experience providing mental health...
Your health is crucial to your survival and important to those who rely upon you. Mental health is real and solutions are attainable. You may be experiencing something completely new or maybe what bothers you has grown into something more than you feel you can readily handle on your own. Perhaps you’ve made great strides but could use some support with what is presently happening in your life. You owe it to yourself, and those who depend upon you, to make the most of your life. There really is only one you and I believe that you can make your life better. ...
Hello! My name is Lisa Warden and I am a licensed Social Worker. I am aware of the mind-body connection and how we can use our body to heal our mind. I’ve worked most of my career with helping those in recovery from Trauma, addictions, and personality related issues. I look forward to working with you!
I am licensed in California with 24 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you...
Hello, I am so glad that you decided to take this first step in this journey of improving and taking care of yourself. I am licensed clinical social worker in the state of Minnesota and North Dakota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, coping with life changes, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work from a strengths based person centered approach. I bel...
I am licensed in North Dakota and South Dakota with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find Counseling In Your Area
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search for a counselor in Horace, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Horace or elsewhere in Cass or the state of North Dakota.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Horace counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Horace area can be found below:
How Do Costs Of Conventional Counseling Compare To BetterHelp With A Horace Counselor?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Horace due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Horace: $150-$500
- Counseling with therapists in Horace: $100-300
- Therapy with a psychologist in Horace: $100
- Therapy with a mental health counselor in Horace: $80
Some counselors in the state of North Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Horace and elsewhere throughout the state of North Dakota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
How Does Working With A Counselor On BetterHelp Work?
It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Horace virtually. You do not have to commute to a counselor's office to meet with one of these counselors.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- Eating disorder s
- Attachment therapy
- Child and adolescents
- Bipolar disorder
- Psychodynamic treatment
Horace has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Horace, therapy can be easily to use and a click away.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Horace counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Horace, ND, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 58047 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Horace can be a great option.
How Should I Prepare For My First Session With A Horace Counselor?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I See A Counselor If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Is Mental Health Care Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Horace Served By BetterHelp Therapists
There are all kinds of therapists in the Horace area, including:
- CBT in Horace
- DBT in Horace
- Substance use therapy in Horace
- Couples therapy in Horace
Below are some of the zip codes served by BetterHelp therapists in Horace: