This is Lea Johnson's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am a native North Dakotan with over 20 years experience working in mental health, the last 15 of which have been as an individual therapist (LCSW). I have worked with people over the years with a variety of concerns, including but not limited to Depression, Anxiety, Trauma, Grief, Bipolar, and Personality disorders. I use a warm and conversational approach. I believe in flexibility of therapy and work with the individual for what are looking for from a therapist. If people do well with homework assignments, we'll do that. If not, we'll work to the person's ...

This is Jody Yeh-Shinbrood's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): MSW,LCSW,CTMP
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 18

I am a licensed clinical social worker (LCSW) based in North Dakota and licensed in both North Dakota and Illinois. I have over 18 years experience working with individuals and families facing many challenges including depression, stress and anxiety, adjustment to life changes, loss and grief, family conflict, anger management, parenting issues, problem solving and decision making. I also have extensive experience working with families of children with special needs as well as experience in medical settings working with individuals and families facing major medica...

This is Katie Thornton's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): LCSW
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Coping with life changes, ADHD
Years of Experience: 3

Hi! I am Katie and I am a Licensed Clinical Social Worker in Colorado, Texas, New Mexico, Montana, Wyoming, Nebraska, and North Dakota. I have over 5 years of experience working with individuals, families and groups through a variety of different challenges. I have successfully working with clients that have struggled with anxiety, depression, trauma, grief and loss, parenting, co-occurring diagnosis and serious and persistent mental illnesses. I would describe my approach as being Client Centered, Solution Focused, Cognitive Behavioural Therapy and Trau...

This is Tara Bowles's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 12

Hi! I am a licensed clinical social worker in the state of Virginia, District of Columbia and Maryland with over ten years of experience providing counseling services to children, teens, adults and families coping with a wide range of issues including anxiety, depression, relationship problems, grief/loss, trauma and substance abuse. I am originally from California where I received my undergraduate degree at San Francisco State University. My master's degree is from Virginia Commonwealth University in Richmond VA. My therapy approach is open, compassionate, focu...

This is Christine Mercier's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Self esteem, Depression
Years of Experience: 35

I would like to share some professional information about myself. I am Christine Mercier, licensed in North Carolina as a clinical social worker and addiction specialist. I believe that entering into a therapeutic relationship is a very special and even sacred agreement to explore with people whatever life situation causes them to seek counseling. I value the qualities of compassion, empathy, and authenticity which, when provided in a safe environment that we create, provides the opportunity for self-exploration and implementation of positive changes. I belie...

This is Ashley Rost's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 4

I am licensed in North Dakota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbt-related issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Matthew Rask's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 4

Hello there! I am Matt Rask and I am a licensed therapist in both North Dakota and Minnesota with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, low self-esteem, depression, life stressors and transitions, relationship concerns, implementing healthy habits, developing coping skills and many other areas. I am a therapist who uses an "integrated" approach where I use strategies and interventions from several different areas and focus appropriate interventions to my clie...

This is Lisa Kennedy's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Anger management
Years of Experience: 17

I’ve been a Licensed Clinical Social Worker (LCSW) for the past 17 years and have worked in many different types of community services such as Geropsych, Hospice, Inpatient Psych and now working with Domestic Violence survivors and their alleged offenders - adults and children through the military. I’m also trained as a Forensic Child Interviewer. I’m well versed in personality disorders and mood disorders, along with aging and marital issues. I consider myself a Behavioral Therapist and use Cognitive Behavior Therapy (CBT) as the main mode of therapy, but also...

This is Michelle Locke's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 10

My name is Michelle Locke. I am an LCSW with over 20 years of experience ranging from work in the fields of child welfare, corrections, mental health, domestic violence, medical social work and hospice care. I am a practicing Christian who enjoys the use of scripture along with CBT, Strength's Based Therapy and Trauma Informed Care when helping people work through areas of pain in their life.

This is Crysta Ransom's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): LMSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 8

I am a fully licensed Masters Level Social Worker in Michigan with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, depression, anxiety, relationship issues/couples issues, teen issues, parenting problems, career challenges, LGBTQ+, OCD, and ADHD. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines solution-focused, strength based therapy. I will tailor our dial...

This is Dr. Mindy McGuire's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Type Of Therapy License(s): PHD LCSW MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 23

I was born and raised in Central New Jersey, enjoying the seasons, playing tennis and vacationing in Florida. Friends asking for advice led to a career in psychology/social work, which was a good fit. After college and graduate school, I moved to Chicago and then ironically, to South Florida! I am Jewish and married for 28 years and have 3 children, ages 23, 20 and 18. My lived experiences in a variety of circumstances allows me to be a very empathetic therapist: Relationships, friendships, spectrum issues, loss, illness, motivation, relational bullying, soci...

This is Brittney Lindsey's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Therapy Specialties: Stress, Anxiety, Intimacy-related issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Minnesota and North Dakota with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, panic attacks, intimacy related issues, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I use a relational, strengths-based and solution-focused approach, that often involves teaching you and empowering you to utilize skills to help decrease symptoms, as well as undesirable thoughts and f...

This is Dr. Kirsten Williams's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Therapy Specialties: Stress, Anxiety, Parenting issues, Depression, ADHD
Years of Experience: 15

I am licensed in North Dakota with 15 years of professional work experience. I have experience in helping clients with a wide range of issues, including stress and anxiety, parenting issues, ADHD, & trauma, and depression. I believe in a truly collaborative approach, and I take great joy in seeing clients grow, change, and reach their goals. I am gentle, compassionate, and also straightforward in my approach. I look forward to meeting you!

This is Rebecca Daigneault's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Coping with life changes
Years of Experience: 5

I am a Licensed Clinical Social Worker in the state of North Dakota with 5 years of professional clinical social work experience and over 20 years of generalist social work experience in the Southwestern states and North Dakota. I work with adults experiencing a variety of challenges related to anxiety, depression, adjustment/life transitions, and childhood trauma. My therapeutic approach consists of individually tailored strategies that include trauma-informed care, motivational interviewing, cognitive behavioral, dialectical behavioral, somatic processing, h...

This is Kayla Schneibel's avatar and link to their profile
One Of Many Online Therapists Serving - Oxbow, ND
Therapy Specialties: Addictions, Trauma and abuse
Years of Experience: 11

I am licensed professional clinical counselor in North Dakota with 11 years of professional work experience, mostly with addictions. I have experience in helping clients with coping with addictions & trauma and abuse. I mostly utilize cognitive behavioral therapy and dialectical behavioral therapy, but also am trained in EMDR to process trauma. I am passionate about working with people and enjoy the opportunities I have experienced as a result of working in this field. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dial...

Having A Hard Time Selecting A Mental Health Professional In Oxbow?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Oxbow area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Oxbow and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Oxbow or elsewhere in Cass or the state of North Dakota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Oxbow therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Oxbow Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Oxbow due to a higher cost of living.

Some counselors in the state of North Dakota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Oxbow and elsewhere throughout the state of North Dakota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Oxbow to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Oxbow has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Oxbow, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Oxbow therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Oxbow, ND, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 58047 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Oxbow Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Oxbow:

58047

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Oxbow Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.