Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 8

I am a person-centered therapist who believes in the potential in each individual. I have worked with individuals from highly varied backgrounds and work to see the potential for growth in each person. I have experience teaching, training, and providing therapy for individuals of all ages. I help largely through helping people find their motivation, self-worth, and potential in order to solve issues ranging from past traumas to current dilemmas. Through my career to this point I have been trained in Motivational Interviewing, Mediation, Thinking for Change...

Specialties: Stress, Anxiety, Eating disorders, Self esteem, Coping with life changes
Years of Experience: 8

Do you tend to think in all or nothing thinking? Are you all in or all out? Super happy or feel really down? Do you see your thoughts and/or behaviors impacting your relationships or peace within yourself? I am so excited helping people restore that balance! This lack of balance can play out in many ways: chaotic relationships, work stress, lack of self esteem, poor body image, unusual eating habits, creating rules for yourself to feel like you’re staying in control. Together, we will learn to vanquish the illusion of no-control and shift you towards living an...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 8

Hi there! I am a licensed independent clinical social worker with more than 5 years of experience helping people to improve their mental health. I have an undergraduate degree in psychology, and a Master's degree in social work. I specialize in working with people who are struggling with anxiety, stress, trauma, and relationship issues. My therapy approach is compassionate and non-judgmental. I use a combination of therapeutic techniques such as solution-focused, cognitive-behavioral, and trauma-focused therapies. I believe strongly in the person-in-environmen...

Specialties: LGBT, Trauma and abuse, Grief, Self esteem, Coping with life changes
Years of Experience: 7

Hi! My name is Kristen Paradise. I am a licensed provider from Minneapolis, whose approach to treatment is tailored to the client, as each person is unique in their own right, and each person may have a different need in the context of their process of therapy. As all individuals are different, and all people experience this life differently than the next. We cannot assume to know what another person feels, but what we can do, is listen to one another, and be there to give support, care and compassion when it is needed the most. None of us have all the answers in ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 12

As a master's level trained clinical social worker, seeing an individual in the context of their family and social environment is important to me. I am an evidence-based psychotherapist with additional specialized training in trauma-informed therapies AIR and PE. I value the therapeutic relationship and invest in rapport building as research shows us that the alliance developed here is significant to outcomes. I'll be present for you each time we meet and/or interact. Together, I know we can work to accomplish your goals.

Specialties: Stress, Anxiety, Relationship issues, Anger management, Self esteem, Depression
Years of Experience: 5

Hi, my name is Tracy Bailey and I am a Licensed Professional Counselor in South Dakota. I have had National Counselor Certification and received my Master of Arts for Mental Health Counseling from Colorado Christian University. I hold certificates in Suicide Prevention, Cognitive Behavioral Therapy, And Dialectical Behavioral Therapy. Prior to becoming a counselor, I was a high school special education teacher. I utilize a person-centered approach and believe the relationship between the counselor and client are a significant factor for client success. I believ...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 19

Congratulations! Seeking help can feel daunting, but it also can bring about some wonderful results. I am a licensed Marriage and Family Therapist in Minnesota. Over the last 17+ years, I have worked with individuals, families in their homes and couples. Their issues have included challenges such depression, anxiety, grief, family conflict and work concerns. My primary focus is to provide you with a warm and accepting environment in which to look at the issues that are causing you distress. Through the use of cognitive, narrative and dialectical tools, w...

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 20

Hi, my name is Wes Erwin. I am a Licensed Professional Clinical Counselor in Minnesota. I have provided counseling and supervision and taught in the area of mental health for over twenty years. I have a Ph.D. in Counseling and Human Development from The University of Iowa. It is very important for me to listen and to understand what you want and need. Honest and genuine communication is the starting point in any healthy relationship. I believe a counselor needs to be flexible and different clients need different types of help. Trust, honesty, and hope are all ...

Specialties: Relationship issues, Trauma and abuse, Intimacy-related issues, Depression, Compassion fatigue
Years of Experience: 22

I am licensed in Washington with 22 years of professional work experience. I have experience in helping clients with anxiety, relationship issues, trauma and abuse, intimacy related issues, & depression. I work with my clients to create an open and safe space where you can experience a trusting and supportive therapeutic relationship. Thank you for having the courage to reach out and for consider me to be with you in that journey.

Specialties: Addictions, LGBT, Relationship issues, Trauma and abuse, Coping with life changes
Years of Experience: 5

I am licensed in Minnesota with 5 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Depression
Years of Experience: 4

I am licensed in Minnesota with 4+ years of clinical experience. I have experience in helping clients with stress, depression, anxiety, trauma and abuse, anger management, motivation, self esteem, and confidence. I work with my clients from many backgrounds and seek to create a space where clients can be themselves and be comfortable without fear of judgement. I thoroughly enjoy what I do and are always looking to grow as a clinician and person. I am here to support you no matter where you are at in life and honor that because we are all human.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Eating disorders
Years of Experience: 3

Hello! I'm Gracia (Gray-sha) and I have been practicing counseling for the past 3 years. I have worked in a variety of settings doing counseling with people of all different ages and mental health disorders, including, but not limited to: substance addictions, behavioral addictions, couples, children, teens, anxiety, depression, and PTSD. I have helped many clients in healing from traumas, relationship problems, and emotional regulation. Currently I am available on betterhelp for about five hours per week. I am mostly available for sessions on Monday mornings, ...

Specialties: Grief, Self esteem, Career difficulties, Coaching
Years of Experience: 6

I am licensed as a clinical social worker in Minnesota with 20 years of professional work experience. I have a strengths-based, values-focused approach. You are the narrator of your life, and sometimes with a few small changes to how we write the story--how we see ourselves, others, and our environment--we can make a major impact on our well-being, self-esteem, and choices. I have experience in helping clients with relationship issues at work and at home, work stresses and conflicts, coping with grief and loss, motivation, self-esteem, and big life changes. I al...

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 30

I am a Psychologist licensed in Minnesota and have 30 years of professional work experience. I have extensive experience in helping clients cope with grief and loss, with relationship & intimacy related issues. I also have experience working with , self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & e...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 13

Hi there! I'm a Licensed Clinical Social Worker in Minnesota, New York, and Missouri with over 13 years of experience working in the medical and behavioral health fields. I work with clients with diverse needs including depression, anxiety, relationship issues, life transitions, and career challenges. I believe that therapy is a collaborative partnership where we can help identify your inherent strengths and learn skills to help you tackle life's obstacles. My therapeutic approach incorporates cognitive behavioral therapy (CBT), solution-focused brief therap...

How To Find Counseling In Your Area

Finding the right therapist close by in Sabin can feel intimidating. Once you narrow your search for a counselor near the Sabin area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Sabin, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Sabin or elsewhere in Clay or the state of Minnesota.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Sabin counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Sabin area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Sabin Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Sabin due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Sabin: $150-$500
  • Counseling with therapists in Sabin: $100-300
  • Therapy with a psychologist in Sabin: $100
  • Therapy with a mental health counselor in Sabin: $80

Some counselors in the state of Minnesota may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Sabin and elsewhere throughout the state of Minnesota you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Sabin virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Sabin has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Sabin, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Sabin counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Sabin, MN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 56580 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Sabin can be a great option.

How Should I Prepare For My First Session With A Sabin Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Sabin area, including:

  • CBT in Sabin
  • DBT in Sabin
  • Substance use therapy in Sabin
  • Couples therapy in Sabin

A woman meets with a therapist online in her home city of Sabin.

Below are some of the zip codes served by BetterHelp therapists in Sabin:

56580

Popular Cities Near Sabin, MN

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