Psychologist Timothy Teig providing different types of therapy in Sabin

Timothy Teig

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
12 years offering treatment

Hello. My name is Tim and I’m a Licensed Clinical Social Worker living in Minnesota. I am licensed to practice in Minnesota and North Dakota. I have over 11 years of experience providing therapy to individuals, families and groups, many of them from the military communities. My practice has typically been with adults struggling to re-engage their lives, families and faith. I work with clients who have a wide range of concerns including anxiety, depression, relationships, career challenges, trauma, and PTSD. Simple life changes can easily turn to fatigue and burnout. My goal with each client is to build a strong, trusting relationship and work together to identify your goals. I use a combination of therapeutic methods and empower you to reach your own conclusions and make your own choices. I will give you all the tools and insight you need to be successful, handle challenges, and cope with life changes. If you are ready to re-engage your life, your faith, your family, your hope, purpose and change, then let’s work together. I look forward to working with you.

Psychologist Ryan Plasch providing different types of therapy in Sabin

Ryan Plasch

Clinician
License Type(s): MS,LPCC
Mental Wellness Specialties: Relationship issuesGriefParenting issuesAnger managementDepression
6 years offering treatment

Ryan works with adult individuals, couples, and parents. He has experience working with a wide range of people, diverse life issues, and mental health diagnoses. His clients find him easily approachable, warm, and non-judgmental. He takes a positive and practical approach, using humor and creative thinking outside the box. Ryan likes working with people wanting to evaluate and redefine their life roles and goals. He helps identify their “cognitive loops” and the sabotaging thoughts and feelings that keep them stuck in their lives and relationships. His work focuses on identifying the inner critic, fostering emotional intelligence, and realigning life with a person’s values, hopes, and goals. Ryan works with men and women, individually. And he has a passion for working with couples needing to reconnect after challenging life transitions: infertility, postpartum, grief and loss. He helps couples close the emotional and physical gap between them, heal attachment and communication wounds, explore and develop family goals and values, and increase sexual chemistry between one another. He brings personal experience with male infertility, miscarriage, and parenting.

Psychologist Lynn Craig providing different types of therapy in Sabin

Lynn Craig

Clinician
License Type(s): LICSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
32 years offering treatment

I am a licensed independent clinical social worker with over 30 years of experience working with children, teens, adults and their families in a wide range of settings. I have worked in healthcare, schools, residential settings, and mental health clinics. You could say I have "been there and done that". It has been my honor to partner with many people over the years to help them make positive changes in their lives. I believe in the inherent worth and dignity of all individuals and that we all have times in our lives when we need to join with others to make course corrections, learn new skills, and work toward a better quality of life. I tailor my integrative therapy based on the unique strengths and needs of each client. I do have a strong foundation in humanistic and client centered theory, meaning I believe that the client guides the direction of therapy and that you are the expert in you. I come from a strengths based perspective and I believe in building upon the positives to learn new skills, strategies and increase insight. I use techniques from a wide variety of therapies including cognitive-behavioral, solution focused, psychodynamic, and person centered with the ultimate goal of finding what works for each individual. I believe that it is important to work together toward the self identified goals and to see progress as soon as possible, because that is what keeps people engaged in the process. I respect that it is a commitment, of both time and resources, and it is important to see results. I look forward to talking with you and learning how we might be able to partner together to improve your quality of life.

Psychologist Shaunequa James providing different types of therapy in Sabin

Shaunequa James

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment

I am licensed in Minnesota with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Alexcis Grushinski providing different types of therapy in Sabin

Alexcis Grushinski

Clinician
License Type(s): LCSW,M. Ed
Mental Wellness Specialties: Self esteemCareer difficultiesBipolar disorderDepressionCoping with life changes
5 years offering treatment

Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker. I help people who long to feel stable and content. In working with clients I find that we all want to be physically, and emotionally healthy but hold ourselves back due to past and present difficulties. These barriers, keep us from moving forward and accomplishing our goals. Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Please message me so that we can get scheduled to start your journey.

Psychologist Beth Burrows providing different types of therapy in Sabin

Beth Burrows

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
3 years offering treatment

I am licensed in Minnesota with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Getchell providing different types of therapy in Sabin

Jennifer Getchell

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefParenting issuesDepression
15 years offering treatment

I am licensed in California and Minnesota with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Samantha Galema providing different types of therapy in Sabin

Samantha Galema

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseGriefIntimacy-related issues
4 years offering treatment

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, coping with grief, & coping with loss. I also have experience working with intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Khu Thao providing different types of therapy in Sabin

Khu Thao

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoaching
10 years offering treatment

I am licensed in Minnesota with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Melissa Winkler providing different types of therapy in Sabin

Melissa Winkler

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
15 years offering treatment

I am licensed in Minnesota with 15 years of professional work experience. I have experience in helping children, teens, and adults with stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Types of therapists available to clients in Sabin

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sabin that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sabin available through BetterHelp are accredited to help individuals and couples. Sabin therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sabin therapists are trained in any type of therapy in the Sabin region and in the state of Minnesota.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sabin can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sabin may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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