Welcome! My name is Maria and I am a licensed professional counselor in the state of New Jersey. I have over 16 years experience working in the mental health field. I have worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, and complex trauma/abuse. In the last 5 years I have also worked with individuals with perinatal mental health issues. My dedication to the field of mental health stems from my personal experience with it. I grew up with close loved ones living with mental illness and I have personally overcome some mental health challenges, too. I know firsthand that getting help can be a challenge. There is still so much stigma around having mental health issues, the process for getting help can be overwhelming, and it can feel so frustrating and lonely. However, I also know from experience how much life can change for the better when you find support and take steps towards taking care of yourself! I use a person-centered, holistic, multicultural, and integrative approach in treatment. This means I begin where you are and tailor the treatment approach to your needs while being sensitive to how your individual cultural identities and lifestyle choices impact your experience. I use evidence based techniques including cognitive-behavioral therapy, mindfulness, motivational interviewing, and solution-focused counseling. I also incorporate trauma-informed care into my work with clients. However, I do incorporate more "classical" approaches to counseling as well. I would describe my style as warm and supportive, and I am ready to help you tackle your struggle head-on. Collaboration is important - together we can work on establishing concrete goals and steps for you to help overcome your current problems. If you are looking for quick fixes, I am not the best counselor to work with. I believe in taking time and working on wellness slowly, holistically, and consistently. Just as physical health takes time and consistency, so does mental health. I look forward to helping you in any way I can! Please be advised I am currently available to provide services only to female clients. Thank you again for taking time in learning more about me.

Hi! Let me start by telling you a little about myself. I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have 23 years of experience working in the mental health field. I have worked with a culturally diverse population with a variety of mental health challenges. I assist clients with creating goals to improve their mental health and wellness. My counseling style is interactive, non-judgmental and respectful. I have enjoyed the opportunity to help others develop self-awareness, coping skills and behavior modification. I believe the therapeutic process is a partnership between a therapist and an active and willing participant focused on getting to wellness in their individual journey. As we all are complex and individual beings with personal underlying factors, my favored methodology is Integrative Therapy. I believe this method allows the therapist and the participant freedom to explore various aspects of self with varied approaches. If you are ready to take that first step towards change, I am here to support and empower you! Please note that I do not work on the weekends and won't be online. Let’s get started! Sandra Oteri, MS, LPC, NBCC

Hello! I am a Licensed Professional Counselor licensed in New Jersey. I have been working in the counseling field for over ten years. I have worked in many different types of settings over the years including inpatient, outpatient and private practice. I have worked with both adults and adolescents. I have worked with many types of issues including depression, anxiety, panic attacks, eating disorders, developing life skills, conflicts resolution, including conflict resolution with parents and trauma resolution issues. My counseling style is warm and interactive. I believe rapport and trust are at the heart of a good counseling relationship, as everyone should be treated with respect and that the counseling environment should foster growth individually, in addition to helping to resolve what brought you into counseling initially. It takes courage and strength to contact someone for counseling to help you make changes in your life, no matter how big or small those changes may seem to you or to those in your life. I hope to see you soon!

If you’re a Millennial or Gen Z adult feeling overwhelmed by anxiety, overthinking, or constant stress, you’re not alone. Racing thoughts, rumination, and difficulty staying on track can make everyday life feel exhausting and hard to manage. Therapy can help you slow things down and regain a sense of control. I specialize in treating anxiety and OCD using Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT). These structured, evidence-based approaches help you face fears, reduce compulsive patterns, and build practical tools to manage anxiety more effectively.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, life changes, trauma and abuse, coping with grief and loss, & depression. I also help families managing children's developmental issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are most likely wondering what type of therapy approach I use. My therapeutic approach is eclectic which simply means that I may use a combination of therapy approaches, based on your individual needs. For example, psychodynamic and cognitive behavioral approaches might be intertwined. I also find that a person-centered approach is very helpful. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an LPC in New Jersey with 30+ years of experience. I worked at East Orange General Hospital from June 1985 - June 2014. I started as a Mobile Crisis Counselor - this means I went into the community to bring patients back to the hospital who were experience a true psychiatric crisis and evaluate the patient for psychiatric commitment. I transfer to there Outpatient Department and treated an array of patients from depression to the persistently mentally ill. While in Outpatient I helped develop and run the MICA (Mentally Ill Chemical Abuser) Program with a counselor from our addiction services. In 1995 I wrote polices and procedures for our first Partial Hospital Program and became the manager of the program. I then went on to help develop the Child and Adolescent Program. At this time I also handled the quality assurance for behavioral health and all the hospitals surveys for behavioral health. I then became Director of Behavioral Health - Inpatient, Crisis, Addiction Services, Partial Hospital Program, and Outpatient. I believe that in guiding the client through what they believe is their issues I can help them find healing so they can be there best possible selves.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem, and confidence and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, Texas and New Jersey I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions with compassion and expertise. I'm particularly passionate about working with women, veterans, and individuals experiencing midlife challenges, workplace stress, and relationship dynamics. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to address issues such as self-esteem, communication barriers, attachment challenges, and personal growth. I create a supportive environment where clients can explore their experiences, develop coping strategies, and rediscover their inner strength. With extensive experience supporting individuals through diverse challenges—including postpartum depression, caregiver stress, addiction recovery, and healing from trauma—I'm committed to walking alongside my clients as they build resilience, self-understanding, and meaningful life pathways.

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with expertise in addressing depression, anxiety, trauma, and addiction. I'm deeply committed to helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and workplace stress. My therapeutic practice focuses on empowering individuals to heal from past experiences and build meaningful connections. I work collaboratively with clients experiencing diverse challenges, including relationship difficulties, personal growth obstacles, and emotional healing. Whether you're struggling with life transitions, self-esteem issues, or seeking deeper understanding of yourself, I provide a supportive, non-judgmental space for transformation. I draw from evidence-based practices to help you develop resilience, cultivate self-awareness, and create positive life changes. My goal is to support you in discovering your inner strength and moving toward a more fulfilling, authentic life.

As a licensed psychologist in New Jersey, I specialize in supporting individuals navigating complex life transitions, personal growth, and emotional challenges. My practice focuses on helping clients develop stronger self-understanding, improve communication skills, and build resilience through compassionate, evidence-based approaches. I have extensive experience working with young adults, women, and LGBTQ+ individuals addressing diverse concerns including social anxiety, family dynamics, stress management, and personal development. My therapeutic approach centers on creating a supportive, affirming environment where clients can explore their experiences, develop coping strategies, and cultivate meaningful personal growth. My work is deeply committed to understanding each individual's unique journey, offering personalized support that honors their lived experiences and empowers them to create positive change. I approach therapy as a collaborative process, walking alongside my clients with empathy, respect, and genuine care.

Hello! I'm Tohm and I’m a LCSW in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I believe therapy is most productive when it is supportive and casual, with a conversational tone and an open mind toward different strategies to address challenges. The key is a collaborative approach between both client and therapist. I offer lunchtime, evening, and some weekend hours. All sessions are virtual. Reach out for my exact availability. My counseling style is supportive, strength-based and rooted in direct inquiry. I believe in the dignity and worth of each person, and that the human spirit is quite resilient. As Kurt Vonnegut once boldly wrote, "It is hard to adapt to chaos, but it can be done. I am living proof of that: It can be done."