Therapists in Bloomingdale, NJ

In today's world, stress and anxiety can play a large roll in the quality of one's life. I believe that I can help you sort out issues and make changes in a different way than family and friends can. Whether you are trying to cope with relationships, parenting, depression and anxiety, or just balancing life, I can offer help and guidance. I am a fully licensed Clinical Social Worker in private psychotherapy practice for over 20 years. I work with adults, individuals and couples. My areas of specialities include anxiety and depression, grief and loss, relationship issues, women's empowerment, divorce and parenting issues. I am also certified as an expressive therapist which allows me to use art, and creative assignments with clients to help them move through the growth process. Entering into counseling means you have the courage to look at your life and identify what may not be working to your advantage. Once you have taken this step, together we will plan goals, and work towards your well being and happiness.

Welcome to BetterHelp, if you are reaching out for help it shows your are interested in recovering your life and starting to work toward solutions to challenges. My name is Michelle Defino, I am a Licensed Clinical Social Worker with 12 years experience. I graduated from Binghamton University in 2008 and have worked primarily worked with substance abuse/co-occurring clients. I have worked with clients experiencing depression, anxiety, bi-polar and other more severe mental illness. I have worked with a Federal Re-entry Substance Abuse Program for the last 3 years. I use many forms of therapy to meet the needs of my clients including motivational interviewing, cognitive behavioral therapy, and solution focused. I use these modalities to help to change thinking and behaviors that lead to many of the issues in daily life. Another modality I use is mindfulness to increase focus and concentration. I realize how difficult it can be to ask for assistance and how important it is for you and I am looking forward to working with you and helping you to gain the life you are hoping for. I will consider different ways to work with you, however prefer video, since we will be able to see and get to know each other easier. I am looking forward to meeting and working with you.

I am a NJ licensed professional counselor (LPC) and NJ school counselor who has experience working with children, adolescents, adults, and families with a wide range of social and emotional difficulties. I completed my BA at William Paterson University in psychology with a minor in sociology. I went to graduate school at Montclair State University where I obtained her MA in school counseling. I graduated as a Chi Sigma Iota National Counseling Honor Society member. Subsequently, I became a certified NJ school counselor, National Certified Counselor (NCC), and Licensed Professional Counselor (LPC). I have worked in several school districts in NJ as a district wide school counselor, anti-bullying specialist, and social worker on a Child Study team creating Individualized Education Plans (IEP’s). I served on 504 committees, Intervention and Referral Services committee (I&RS), created behavior improvement plans, social evaluations, and is familiar with standardized testing. I have attended trainings on the NJ anti-bullying law, suicide prevention and risk assessment, cyber-bullying, crisis prevention and Division of Youth and Family Services (now DCP&P), relational aggression particularly among girls, mindfulness, among many other character building educational topics. I supervised a school psychologist and a school social work intern. I worked collaboratively as a team with Early Intervention, Perform Care-crisis assessment, physical therapists, occupational therapists, speech therapists, food therapists, nutritionists, ABA trained behaviorists, among other related specialists and referring community resources. I can help with transition issues including college preparation and job coaching. In addition, I have multiple years of experience working for a psychiatrist specializing in addictions as well. My specialties include social skills groups, children with developmental disabilities, changing families/divorce, depression, anxiety, obsessive compulsive disorder, anger management, ADHD, adjustment disorders, grief and loss, academic difficulties, adoption issues, relationship issues, sibling issues, parenting issues, low self esteem, improving your confidence and self worth, addictions, personality disorders, increasing coping skills, among many other life stressors and difficulties. I am a married, mother of two young school aged children. I approach things as a solution focused therapist and use a variety of cognitive behavioral strategies, play therapy, and art therapy. Why get therapy? Because your mental health is just as important as your physical health.

As a licensed therapist in New Jersey, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person's journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, trauma recovery and addiction recovery. I am committed to creating a supportive, non-judgmental therapeutic environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on empowering individuals to cultivate self-love, improve communication, navigate life transitions, and overcome barriers that prevent personal fulfillment. With extensive training in addressing diverse concerns—including social anxiety, mood disorders, attachment challenges, and multicultural experiences—I offer a holistic, person-centered approach. My goal is to walk alongside you, providing thoughtful guidance and compassionate support as you move toward greater emotional resilience and personal understanding.

Hi, if you are reading this ,it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally today. I believe this approach can aid you in learning new ways to handle feelings and new ways of viewing the world around you. In other words, place a focus on your understanding affective stance and assist you in acquiring additional skills that possess the potential to help you be happy, healthy and have a good life. I formerly worked for twenty years at Rutgers University as a therapist serving clients who were working on successfully reintegrating into society. As such I had regular on-going collaborative relationships with State and Federal Authorities. I am a New Jersey based Licensed Based Counselor (LPC) with 26 years’ experience as a Mental Health Therapist. While I started at Better Help in 2021, I had to limit my involvement until 2025. My experience includes behavioral health centers, correctional institutions, schools, and in-home situations. My therapeutic approach focuses on assisting clients through focusing on evidence-based modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and Solution Focused Counseling.

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York and New Jersey with 25 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, adhd, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 30 years of professional work experience. I have experience in working and empowering clients manage stress, depression, anxiety, trauma, PTSD, addictions, supportive counseling and anger symptoms in an array of settings. Some approaches I employ to assist you to meet your goals include Client Centered, Positive Psychology, EFT, ACT and Mindfulness. Some of these settings include outpatient and inpatient Addictions and mental health, Juvenile Justice, US Military and Veteran mental health, Public School and College. I believe in treating everyone with respect, sensitivity, and compassion, as we navigate this journey together. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out strategies and awareness to move forward. I am here to support, develop tools to manage yourself and clear these disruptions and enhance your life.

I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello! I am a licensed Marriage and Family Therapist practicing in New Jersey, with 13 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in New Jersey, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional approach centers on compassionate, holistic care for adults navigating diverse experiences—from young adulthood through midlife and beyond. I have extensive expertise in addressing depression, anxiety, stress, parenting issues and grief. My practice focuses on helping clients work through communication difficulties, feelings of isolation, and challenges related to life purpose. I'm particularly skilled in supporting women's issues, family dynamics, relationship transitions like divorce, and caregiver stress. My therapeutic work spans a wide range of sensitive experiences, including fertility challenges, pregnancy, aging, family of origin concerns, and end-of-life support. I approach each client's journey with deep empathy, creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover personal strength. Through collaborative, personalized counseling, I aim to help clients understand themselves more deeply and develop meaningful strategies for emotional well-being and personal growth.

As a licensed therapist in Pennsylvania & New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience addressing challenges like stress, anxiety, family dynamics, trauma recovery, and self-esteem development. My therapeutic work focuses on supporting youth, adolescents and adults through critical life transitions, workplace challenges, and emotional wellness. I'm particularly passionate about helping individuals struggling with isolation, social anxiety, mood disorders, and finding deeper life purpose. By creating a compassionate, non-judgmental space, I collaborate with clients to explore their inner strengths and develop personalized pathways toward healing and self-discovery. Drawing from evidence-based practices, I aim to empower clients to cultivate self-love, build emotional skills, and transform challenging life experiences into opportunities for personal development. My commitment is to walk alongside you with genuine empathy and professional expertise as you navigate your unique journey.

As a licensed therapist serving New Jersey and Delaware, I specialize in supporting individuals navigating complex life transitions, relationship dynamics, and personal growth. My approach centers on understanding each client's unique experiences, with a deep commitment to culturally responsive and empathetic care. I have extensive expertise in addressing relationship challenges, grief, self-esteem concerns, and career difficulties. My practice focuses on helping clients develop meaningful strategies for managing mood disorders, communication barriers, attachment issues, and multicultural experiences. Drawing from evidence-based practices, I create a compassionate and affirming therapeutic environment where clients can explore their challenges, build resilience, and cultivate personal transformation. My background as a therapist of color allows me to bring nuanced understanding and authentic connection to our work together. I believe in honoring each individual's journey, recognizing that healing is a collaborative process rooted in mutual respect, understanding, and genuine human connection.