Therapists in Garfield, NJ

Thank you for visiting Francesco's online office! Welcome to the beginning of an exciting new personal journey with endless possibilities. The solo-practice Anchored Mind Psychotherapy was established by Francesco Rizzo LMFT, LCADC in 2022. His practice offers high quality psychotherapy for clients across the state of New Jersey in-person and online. Anchored Mind specializes in the diagnosis, therapy, and treatment planning in individual, couples, and family therapy. He utilizes evidence-based therapy approaches to assist you to manage anxiety, depression, trauma, relationships, and other mental health issues as well as substance related concerns. He is happy to provide you with the support you need in a safe environment where you feel heard, understood, and not judged. Francesco looks forward to beginning this journey with you and hopes to provide you with the tools and support you need. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to talk to someone right away!

I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker in the state of New Jersey with over 25 years of professional work experience in the field of mental health. I began my counseling career specializing in the field of substance abuse, working with adults, teens, and families in both in-patient and out-patient settings. From there I developed a thriving private practice, treating individuals, couples, families, and groups for: • Addictions • Anxiety • Depression • Grief • PTSD • And more I always bring respect, compassion, and integrity into my work, creating a safe and nurturing environment which allows healing and transformation to unfold. The purpose of my work is to empower individuals to reach their highest potential as human beings. Various treatment modalities are incorporated, providing an integrated approach designed to heal a person’s physical, emotional, and spiritual bodies. Full wellness cannot be achieved unless these three areas — body, mind, and spirit — are in balance. I recognize that unique internal and external circumstances are presented by everyone I work with, and by doing so, I treat whomever I am working with, rather than the “dis-ease”. I do not believe that one size fits all. I work with clients by promoting a lifestyle of balance. Addictions, anxiety, and depression are common symptoms of imbalance. These symptoms are addressed in much the same way that light is brought into a dark room. While darkness cannot be physically removed, in the presence of light, darkness vanishes. Likewise, in the presence of a harmonious lifestyle, imbalance simply disappears. Treatment modalities I utilize include, but are not limited to: Cognitive/Behavioral Therapy Abraham Lincoln said, “Most folks are about as happy as they make up their minds to be.” It is true that our thinking creates our reality. We may not be able to control external events, but we can control how we perceive them. Cognitive/Behavioral therapy empowers individuals to control their thoughts and behaviors, rather than letting their thoughts and behaviors control them. Twelve Step Programs Twelve step programs are spiritual programs of recovery designed to empower individuals to overcome addictive behaviors. When indicated, twelve step principles are incorporated into the treatment I offer. Stress Management I teach stress management techniques such as body scanning, breath work, and mental imagery. These and other techniques empower those I work with to cope with stress and anxiety in healthful ways. Nutrition I emphasize the do’s and don’ts of a healing and healthful diet, always with the intent of promoting optimal well-being. Exercise Exercise helps to lower cholesterol and strengthen the cardiovascular system. In addition, exercise stimulates the release of hormones and neurotransmitters that make people feel good. Meditation Meditation is a way of connecting with that place inside that is happy, joyous, and free. Aromatherapy Aromatherapy harnesses the energy of essential oils, extremely powerful plant material, to promote physical, emotional, and spiritual well-being. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey and Florida with 11 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as mandated clients. I specialize in trauma, and am a certified trauma specialist, as well as sex-specific treatment. I also provide therapeutic services to clients who may be experiencing anxiety/depression, thought disorders, mood disorders, interpersonal relationship challenges, codependent and or addictive behaviors, and ADHD/OCD. My motto is: "Put Yourself First". With the obligations, challenges and responsibilities life can throw at us, I find it important to emphasize on every client's individual needs, encourage my clients to advocate for those needs in all areas of their lives, and really highlight the "power within" that they may not be able to see themselves. I take more of a humanistic approach and am a collective utilizing different methods and techniques from various treatment modalities such as TF-CBT, CBT, DBT, mindfulness breath work techniques, brainspotting, behavior modification, NLP and the tapping solution to say a few. I like to collaborate with my clients on what we as a team, feel is best for their treatment plan and goals. I went to Seton Hall University for my Bachelor of Arts in Social Work, receiving a certificate in Gerontology. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University.

Hello! My name is Stacey Polson and I am a Licensed Professional Counselor in Wyoming with 26 years of counseling experience. I have worked in the mental health field primarily as a Middle School Counselor, but have extensive experience counseling individuals, families, couples, and groups outside of the school setting. I have a Bachelor’s Degree in Developmental Psychology and a Master’s in Counseling, both from the University of Wyoming. I enjoy working with clients with a wide range of concerns including, depression, anxiety, mood disorders, grief, relationship issues such as divorce and infidelity, parenting concerns, family conflict, careers and job satisfaction, disability issues, self-esteem and confidence, trauma, and abuse. My counseling style is fun and personable. I use a person centered approach in which the client is the leader and I am the supporter. I am here to break down problems, help set goals, and find manageable ways to meet them. I also often like to incorporate a rational-emotive approach that helps clients see the connections between their thoughts and patterns and how they affect behavior. My goal is to help my clients develop a more positive outlook on life by restructuring their thoughts and beliefs so they may reach their fullest potential. I am passionate about helping people find their way through tough times. My priority is meeting your unique and specific needs. Sometimes the hardest step towards change is the first one and I am here to help you take that risk. I look forward to working with you to reach your goals!

I know it is important to find someone you feel comfortable with to share your thoughts and feelings. More importantly I understand how much we desire validation, empathy and understanding from others. There are no judgements here. I will work to provide an open and inviting environment so that I can better understand the guidance and help you would like me to provide. I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with a variety of struggles from relationship issues, coping with grief and loss, depression and coping with life transitions to name a few. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

I am a licensed clinical social worker with a background in community mental healthcare. I have over 7 years of experience providing clinical services to children, youth, and adults with a wide range of emotional, behavioral, and trauma-related issues, as well as to individuals with chronic mental illnesses and substance use disorders. My clinical approach is comprised primarily of CBT and TF-CBT, but I also incorporate various aspects of other clinical modalities into my therapy sessions and attempt to tailor one's treatment as specifically to their individual needs as possible. I enjoy working with individuals of diverse cultures and backgrounds. I strive to provide a relaxed and supportive environment where individuals feel safe to discuss their feelings and concerns without fear of judgement regardless of their race/ethnicity, cultural background, religious/spiritual beliefs, sexual orientation, or gender identity. https://flhealthsource.gov/telehealth/

I am a Licensed Clinical Social Worker in both New York and New Jersey with over 20 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I tend to take a Cognitive Behavioral approach, believing that feelings and behaviors are controlled by our thoughts. Healthy thoughts lead to healthy feelings and behaviors. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey and Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & career difficulties. I use strength-based approaches to working with clients. I believe that you have access to the capabilities to tell your story and can access the tools and support to assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m Robert. I am a Licensed Mental Health Counselor, Lifestyle and Results Life Coach. I received my degree at Pace University and conducted my therapeutic hours at New York Presbyterian; renounced as one of the most effective counseling/treatment centers in the world. I served in the armed forces, where I was dispatched to hospitals all around New York State for the Coronavirus outbreak. Through-out my counseling career, I’ve had experience in working with individual psychotherapy, groups, out-patient, in-patient, residential programs, day-habilitation programs, schools, hospitals, mentorship programs and also businesses. With these experiences, I provided service in areas of PTSD, depression, grief, career concerns, motivation, confidence building, work ethic, behavior interventions, leadership coaching, lifestyle changes, anxiety relief and attaining personal goals. My therapeutic style is direct, warm, creative and looks for ways that my clients can enjoy the experience. No matter what any of my clients may be going through or experiences they face; I know they can utilize these experiences to become better versions of themselves. My therapeutic approach is similar to methods that of cognitive behavioral therapy, in which I implement goal setting for clients who especially struggle to attain their valued outcomes. Other methods I utilize are that of solution-focused and also acceptance and commitment therapy; in which I assist clients with growing beyond their stressors and evolve. I am passionate about providing therapeutic treatment as well as quality improvement towards treatment outcomes. My main goal is to redefine a person to allow them to become the best version of themselves.