Most people experience mental health challenges from time to time. But, when you work with the right therapist, you may find that you learn how to break free from harmful cycles, heal from negative past experiences, and enhance your overall well-being and resilience.
If you’re looking for a therapist, Hackensack, NJ has a variety of therapeutic approaches to consider. For example, Specialized Therapy Associates provides psychological testing services, in addition to therapy with licensed psychotherapists and psychiatric care. Other therapists in Hackensack, NJ, use different approaches, like motivational interviewing, cognitive behavioral therapy, or humanistic approaches to therapy.
Many people in Hackensack find that online therapy is a good option when they’re looking to develop a treatment plan for psychological disorders—like major depressive disorder, generalized anxiety disorder, or obsessive-compulsive disorder—or wanting to improve their overall mental health. This type of therapy is shown to be effective for many mental health challenges and related issues, and it’s often more affordable and easier to schedule than in-person therapy.
The therapists listed here are all licensed to provide online therapy in Hackensack, New Jersey. You can click on their profiles to read more about their background, education, specialties, and read reviews from clients.
Cara Tilghman
I have been counseling adults, teenagers, and families for over 12 years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems Therapy. I am committed to helping people of all ages with a range of challenges such as relationship problems, self-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, trauma, attachment/adjustment difficulties, and general family conflict. My counseling style is generally to show a lot of warmth, compassion, and acceptance, while also challenging you to identify and help change unproductive thinking patterns. People come for help coping with many different stressors and mood issues. It takes a lot of strength and courage to reach out to someone and talk about your feelings. I am hear to listen without judgement, in order to help you understand your past and bring mindfulness into your present and future.
Kerri Scully
Welcome! I am so happy that you have chosen to take this step in working on whatever challenges you may be experiencing. I know that it is not always easy to ask for help. I have a Master's Degree in Applied Counseling and Clinical Psychology from William Paterson University of NJ (2004) and am a Licensed Professional Counselor (LPC) in NJ and a Licensed Mental Health Counselor (LMHC) in MA and FL. I have worked in the field for the past 20 years. I have extensive training and experience working with people experiencing anxiety and depression. I enjoy working with a diverse population and people from all walks of life and all backgrounds. I use a strength-based, solution-focused approach to help you build upon what is going well and to take steps to improve things that aren't going so well. I use a Cognitive Behavioral approach as well to help you change the way that you think in a more positive way. No two people are the same, so I tailor treatment to each specific person in order to help you achieve your specific goals. Let's work together toward a healthier and happier you!
Michelle Singleton
I am a Licensed Clinical Social Worker offering services to adults (18+). I have over 15 years of experience working with individuals across the life span. My specializations are anxiety, depression, life transitions and adjustment disorders. I provide a supportive, encouraging, hopeful and humorous approach to assist individuals in managing life’s struggles and challenges. My interest in mental health care developed at the start of her college career with her focus and desire to help people of all ages with life stressors and connect them with resources within their communities. Michelle enjoys continuing education, beach and camping trips, pets, and spending time with family and friends. She attended the Women’s March and attended college as an adult student. “We can complain because the rose bushes have thorns or rejoice because the thorn bushes have roses.” – Abraham Lincoln “Life doesn’t get easier or more forgiving; we get stronger and more resilient.” – Dr. Steve Maraboli
Keisha Barnhill
Thank you for taking the time to learn more about me and my qualifications. I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor. I graduated from Georgian Court University with a BSW and Fordham University with a MSW with a clinical concentration working with adults and families. I have over 10 years of experience working in the field of mental health and addiction in both individual and group settings. I have experience working with most mental health diagnosis, substance use and co-occurring disorders.
Elana Klinger-Rogers
I am a Licensed Clinical Social Worker in NY with over 10 years of experience working with individuals (of all ages) and families in a variety of therapeutic environments. I have worked with clients presenting with a wide array of concerns, including anxiety, depression, family issues (parenting problems, relationship concerns), addiction, trauma, abuse, PTSD, and general life stressors. I additionally have experience providing counseling to children within the criminal justice system, as well as the educational sphere. Furthermore, my 5 years of experience in a hospital setting has developed my work supporting those with chronic conditions and end-of-life struggles. I utilize a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I utilize these modalities to help individuals build mastery and create measurable goals; I also work with couples and families seeking to create more effective and healthy communication skills. My goal is to create a comfortable and engaging open space for all clients. I believe in treating everyone with respect and compassion, while valuing their individuality. I enjoy watching people grow and build confidence, finding more meaning and joy in their daily lives! Please don’t hesitate to reach out with any questions you may have about therapy. For many people, beginning the process can be the most intimidating part. It takes courage to seek a more fulfilling life and take the first steps towards change, and I am here to support you throughout the process. I look forward to working with you!
Sheryl Roach
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Change is a journey. Thank you for the opportunity to work with you during yours, which is now our journey together!
Dr. LaQuista Erinna
I am licensed in New Jersey, Pennsylvania, Georgia, Connecticut, North Carolina, Massachusetts, California, and Georgia with over 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stephanie Weinblatt
I am licensed in New Jersey with 16 years of professional work experience. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, coping with life changes, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Melissa Schwartzman
I am a licensed therapist in New Jersey with 25+ years of professional experience in helping clients with relationship issues, family conflicts, career difficulties, & coping with life changes. My credentials are as follows: Master of Arts in Organizational Psychology from Columbia University Master of Social Work from New York University Licensed Clinical Social Worker In addition to my credentials, I've experienced multiple personal and professional transitions and know what it is like to be in your situation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Stephanie Dudley
I am licensed in Maryland and New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Hackensack
Finding the best therapist close by in Hackensack can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Hackensack that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hackensack. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hackensack, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hackensack region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Hackensack or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Hackensack therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Hackensack area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Hackensack therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hackensack, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hackensack area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hackensack therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Hackensack due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Hackensack may not take health insurance, some therapists in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Hackensack online therapy platform verified?
Therapists in Hackensack, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Hackensack psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hackensack above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Hackensack helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Hackensack therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hackensack therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Hackensack?
One of the potentially rewarding aspects of working with a Hackensack therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Hackensack therapy sessions.
Hackensack therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hackensack therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hackensack therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07601 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Hackensack counselor?
Before seeing your Hackensack therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Hackensack therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hackensack.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hackensack licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hackensack counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hackensack, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Hackensack has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Hackensack, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Hackensack therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Hackensack:
07601, 07602