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Psychologist Dr. Carnell Colebrook-Claude providing different types of therapy in Little Ferry

Dr. Carnell Colebrook-Claude

Clinician
License Type(s): NE LIMHP 1983, KS LCPC LCPC 03319
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
31 years offering treatment

With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Provider (LSOTP) and Licensed Sex Offender Evaluator (LSOE) in Illinois and Montana; , Telehealth Provider #TPMC864 (Florida) Licensed Professional Counselor #37PC00852500 (New Jersey) Licensed Clinical Professional Counselor #LCPC03319 (Kansas) Licensed Clinical Professional Counselor #CP5260-R (Nevada) and a Licensed Clinical Psychologist in The Bahamas. I am a Clinical, Health, Forensic and Neuropsych oly doctor. I have a PhD, a Bachelor's of Science, three master’s degrees (Professional Counseling, Clinical Psychology, and Christian Counseling). I have been inducted into the Psi Chi international honor society in psychology and the Pi Lambda Theta honor society in education. I have worked successfully and effectively administering a broad range of Clinical, Health , Forensic, Neurological, Educational and other Assessments inaddition with working with organizations both Christian and secular, and with individuals, couples, groups, and families with a broad range of concerns, including but not limited to parenting problems, addiction, career challenges, depression, divorce, domestic abuse, and eating disorders. I have also worked with persons coping with illness, grief, loss, family conflict, pre-marital concerns, anxiety, infidelity, OCD, men’s issues, sexual abuse, spirituality, suicidal ideation, PTSD, weight loss, women’s issues, relationships issues, panic attacks, etc. I have also helped many people who have experienced physical trauma and, or emotional abuse, Trauma and many other concerns. Throughout the years, in my Private Practice and working with other organizations, hospitals, prison systems etc. I have developed a comprehensive multidisciplinary background that has allowed me to recognize, diagnose, and successfully help and treat thousands of individuals of all ages and ethnicities. My treatment style is warm, interactive, and solution-based. My psychotherapy approach is integrative and eclectic, combining cognitive-behavioral, humanistic, psychodynamic, motivational, rational emotive counseling, smart recovery, positive psychology, and many other proven techniques. I show empathy and honestly believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels, so I will tailor our dialog and treatment plan to meet your unique and specific needs. I do my best to allow God to use me to assist you in achieving your desired results. It is commendable and takes courage for you to seek a more fulfilling and happier functional, actionable existence and to see you taking the first steps toward change and enhancement. If you are ready to take that step, I am here to assist you in achieving your purpose and goals for being here, in addition to encouraging, supporting, and empowering you. I look forward to working with you!

Psychologist Heather Revill providing different types of therapy in Little Ferry

Heather Revill

Clinician
License Type(s): ME LCPC CC6679, CT LPC 2927
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
12 years offering treatment

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

Psychologist Genna Cincogrono providing different types of therapy in Little Ferry

Genna Cincogrono

Clinician
License Type(s): NH LCMHC 3038, FL LMHC MH15192
Mental Wellness Specialties: AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem
7 years offering treatment

I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Sherrie Kaelin providing different types of therapy in Little Ferry

Sherrie Kaelin

Clinician
License Type(s): GA LPC LPC008462, NV LCPC CP5557-R
Mental Wellness Specialties: Stress, AnxietyEating disordersCoachingCompassion fatigueADHD
24 years offering treatment

Welcome! My name is Sherrie Kaelin. I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in New Jersey, Georgia, Arizona and Texas as well as a Licensed Clinical Professional Counselor in Nevada with over 24 years of experience. I enjoy working with other therapists and health care professionals to offer support given my my 25 plus years of experience and helping with compassion fatigue and stress. I have worked with clients with a wide range of concerns including narcissistic abuse, emotional eating, ADHD, depression, anxiety, parenting problems, career challenges and coping with life changes. I also help people cope with hurricane stress and disaster fatigue. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Kimberly Puleo providing different types of therapy in Little Ferry

Kimberly Puleo

Clinician
License Type(s): NJ LPC 37pc00432800
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years offering treatment

I am a NJ licensed professional counselor (LPC) and NJ school counselor who has experience working with children, adolescents, adults, and families with a wide range of social and emotional difficulties. I completed my BA at William Paterson University in psychology with a minor in sociology. I went to graduate school at Montclair State University where I obtained her MA in school counseling. I graduated as a Chi Sigma Iota National Counseling Honor Society member. Subsequently, I became a certified NJ school counselor, National Certified Counselor (NCC), and Licensed Professional Counselor (LPC). I have worked in several school districts in NJ as a district wide school counselor, anti-bullying specialist, and social worker on a Child Study team creating Individualized Education Plans (IEP’s). I served on 504 committees, Intervention and Referral Services committee (I&RS), created behavior improvement plans, social evaluations, and is familiar with standardized testing. I have attended trainings on the NJ anti-bullying law, suicide prevention and risk assessment, cyber-bullying, crisis prevention and Division of Youth and Family Services (now DCP&P), relational aggression particularly among girls, mindfulness, among many other character building educational topics. I supervised a school psychologist and a school social work intern. I worked collaboratively as a team with Early Intervention, Perform Care-crisis assessment, physical therapists, occupational therapists, speech therapists, food therapists, nutritionists, ABA trained behaviorists, among other related specialists and referring community resources. I can help with transition issues including college preparation and job coaching. In addition, I have multiple years of experience working for a psychiatrist specializing in addictions as well. My specialties include social skills groups, children with developmental disabilities, changing families/divorce, depression, anxiety, obsessive compulsive disorder, anger management, ADHD, adjustment disorders, grief and loss, academic difficulties, adoption issues, relationship issues, sibling issues, parenting issues, low self esteem, improving your confidence and self worth, addictions, personality disorders, increasing coping skills, among many other life stressors and difficulties. I am a married, mother of two young school aged children. I approach things as a solution focused therapist and use a variety of cognitive behavioral strategies, play therapy, and art therapy. Why get therapy? Because your mental health is just as important as your physical health.

Psychologist Beverly Hodsden providing different types of therapy in Little Ferry

Beverly Hodsden

Clinician
License Type(s): NJ LPC 37PC00054800
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
38 years offering treatment

As a licensed therapist in New Jersey, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person's journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, trauma recovery and addiction recovery. I am committed to creating a supportive, non-judgmental therapeutic environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on empowering individuals to cultivate self-love, improve communication, navigate life transitions, and overcome barriers that prevent personal fulfillment. With extensive training in addressing diverse concerns—including social anxiety, mood disorders, attachment challenges, and multicultural experiences—I offer a holistic, person-centered approach. My goal is to walk alongside you, providing thoughtful guidance and compassionate support as you move toward greater emotional resilience and personal understanding.

Psychologist Brittanie Pena providing different types of therapy in Little Ferry

Brittanie Pena

Clinician
License Type(s): NJ LCSW 44SC06044900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
16 years offering treatment

As a licensed therapist in New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, relationship dynamics, and personal growth. I specialize in addressing trauma, social anxiety, attachment issues, OCD, ADHD, immigration issues and domestic violence. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on empowering clients to develop self-love, improve communication skills, and overcome barriers that prevent personal fulfillment. Whether you're struggling with workplace stress, relationship transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, non-judgmental space for healing. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, processing difficult emotions, and building resilience. My bilingual background allows me to provide culturally sensitive support to Spanish-speaking clients, ensuring accessible and meaningful therapeutic experiences.

Psychologist Stacey Blauth providing different types of therapy in Little Ferry

Stacey Blauth

Clinician
License Type(s): NJ LPC 37PC00350900
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
20 years offering treatment

I am a Licensed Professional Counselor in New Jersey with over 20 years of professional experience in the mental health and addiction fields. Throughout my career, I have had the privilege of helping individuals navigate challenges related to anxiety, stress, addiction, family conflict, trauma, and abuse. I believe that counseling should provide a safe and supportive space where you feel heard, respected, and understood. My approach is compassionate and individualized because I recognize that every person comes to therapy with their own experiences, strengths, challenges, and goals. Together, we will develop a treatment plan that is tailored to your unique needs and focused on helping you move toward meaningful and lasting change. Reaching out for therapy can take courage, especially when you have been carrying difficult experiences for a long time. You do not have to have everything figured out before you begin. Taking that first step is an important part of the process, and I look forward to walking alongside you as you begin your journey toward healing and growth.

Psychologist Julia Thomas providing different types of therapy in Little Ferry

Julia Thomas

Clinician
License Type(s): NJ LCSW 44SC05260400
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
30 years offering treatment

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Andrew Fort providing different types of therapy in Little Ferry

Andrew Fort

Clinician
License Type(s): NJ LPC 37PC00968300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
6 years offering treatment

I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!

Psychologist Beth Stewart providing different types of therapy in Little Ferry

Beth Stewart

Clinician
License Type(s): NJ LCSW 44SC05939200, FL LCSW SW18575
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
34 years offering treatment

I am a dedicated Licensed Clinical Social Worker (LCSW) with a passion for helping individuals and couples navigate life's challenges and achieve emotional wellness. With 34 years of experience in the field of social work and counseling, I bring a compassionate and empathetic approach to therapy, focusing on creating a safe and supportive environment for healing and growth. Online therapy offers a flexible and accessible approach to mental health care, allowing us to connect virtually. My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), mindfulness techniques, and strengths-based perspectives. I tailor each session to meet the unique needs and goals of my patients, fostering a safe and supportive environment where healing and growth can occur. Throughout my career, I have had the privilege of working with diverse populations in various settings, including community mental health centers, crisis agencies, and hospitals. My experience spans individual therapy, group therapy, and couples counseling. I have successfully helped clients address issues related to anxiety, depression, relationship conflicts, and life transitions. I am dedicated to continuing education and staying updated on the latest research and therapeutic techniques to ensure the highest standard of care for my clients. My goal is to create a therapeutic alliance built on trust, respect, and empathy, guiding you towards a more fulfilling and balanced life. I invite you to take the next step towards improving your mental health by scheduling a confidential online therapy session with me. Let’s embark on this therapeutic journey together.

Psychologist Alona Perlin providing different types of therapy in Little Ferry

Alona Perlin

Clinician
License Type(s): NY LCSW 096305, NJ LCSW 44SC06669100
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years offering treatment

Are you feeling overwhelmed, stuck, or in need of someone who truly listens? I'm a supportive, non-judgmental and down-to-earth therapist who genuinely cares about the people I work with. Clients often tell me that they feel comfortable opening to me and appreciate a space where they can feel like themselves. I work with individuals with Anxiety, Depression, grief, LGBTQIA concerns. I take time to understand your unique experience and tailor our work, so it is helpful and not one size fits all. Clients often tell me that they feel comfortable opening up to me and appreciate having a space where they can be themselves without fear and judgment. You don’t need to do this alone. I take time to understand your unique experience and tailor our work so it actually feels helpful and not, one size-fits all. I work with individuals navigating Anxiety, Depression, relationship challenges, grief, trauma and the LGBQIA community. Additionally, I provide individual/couples counseling sessions via Telehealth with both NY and NJ clients. In our sessions, you can expect a balance of listening, feedback and practical support. My goal is to help you feel more grounded,, understood and equipped to handle what life throws at you. Starting your healing journey takes bravery, and you deserve recognition for making this important decision. I'll support you in a way that matches your speed and comfort. During our first session, I’ll ask about the concerns that led you to seek therapy, gather some general background details, and discuss any other information relevant to your treatment. I am genuinely looking forward to meeting you and supporting you through this journey.

Psychologist Renee Riddell providing different types of therapy in Little Ferry

Renee Riddell

Clinician
License Type(s): NJ LPC 37PC01078300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Themistoklis Bakelas providing different types of therapy in Little Ferry

Themistoklis Bakelas

Clinician
License Type(s): NJ LCSW 44SC05894900
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCareer difficultiesDepression
9 years offering treatment

Hello! I'm Tohm and I’m a LCSW in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I believe therapy is most productive when it is supportive and casual, with a conversational tone and an open mind toward different strategies to address challenges. The key is a collaborative approach between both client and therapist. I offer lunchtime, evening, and some weekend hours. All sessions are virtual. Reach out for my exact availability. My counseling style is supportive, strength-based and rooted in direct inquiry. I believe in the dignity and worth of each person, and that the human spirit is quite resilient. As Kurt Vonnegut once boldly wrote, "It is hard to adapt to chaos, but it can be done. I am living proof of that: It can be done."

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Little Ferry, New Jersey

Finding a therapist near you in Little Ferry, New Jersey starts with matching to a licensed professional who fits your needs, schedule, and goals. New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Jersey, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New Jersey

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Jersey, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New Jersey

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp helps you find the right therapist in New Jersey through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Little Ferry.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Little Ferry, New Jersey

Ready to begin? BetterHelp can match you with a licensed therapist serving Little Ferry and the surrounding NJ area. When you are ready to take the next step, get started.

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