Are you having a hard time dealing with anger issues? Does everything seem to make you mad lately? Are you getting into fights with people at home, work, and anywhere else you go? You may have a condition that is easily treated by anger management counseling. Palisades Park has some of the best counselors in the state who can help.

Palisades Park was named after the palisades the town is built on, the New Jersey Palisades. These are the cliffs over the Hudson River that reach up to 300 feet high. If you are having trouble dealing with your anger, talk to one of the dedicated counselors in Palisades Park about anger management.

This is Tim Fredrik Edquilag's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LPC, NCC, ACS
Therapy Specialties: Stress, Anxiety, Grief, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 7

Hi, my name is Tim Edquilag, MA, LPC, NCC, proprietor of INTUITIVE INSIGHT. I am a Licensed Professional Counselor (LPC) in the state of New Jersey and in Arizona. Online Counseling is a rapidly expanding medium to provide therapy and counseling services today. It is convenient, at your pace, and in your chosen environment. Which is exactly why I have partnered with BetterHelp to bring Counseling Services forward. Through BetterHelp, my goal is to provide Online Counseling Services based on the needs of the individual. I strive to bring mental health wellness and ...

This is Kristy Mathews's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LPC,NCC,MS
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Coping with life changes
Years of Experience: 5

Welcome! My name is Kristy Mathews and I am a Licensed Professional Counselor in New Jersey. With about four years of clinical experience and over 10 years of experience providing services to individuals and families that are impacted by mental health. I have developed the skills and knowledge that are most beneficial for those that seek to experience ongoing personal growth, fulfilling relationships, academic and career achievement, and wellness of the body and mind. In addition to the educational requirements of a Master of Science in Mental Health Counseling ...

This is Don De Lapp's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LCSW,LCADC,SAP
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Coping with life changes
Years of Experience: 20

Are you looking for an experienced substance abuse professional (LCADC, SAP), a certified clinical supervisor (CCS), or a clinical social worker (LCSW) with over 20 years of civilian/military experience in behavioral health? Then you have come to the right place. I am here to assist you in your quest for a higher quality of life. I will collaborate with you to identify, manage, and reduce the anxiety, anger, and depression that you may have. Together, we will define, clarify, and utilize the many beneficial resources within you that will unleash your productive...

This is Jessica Oakley's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LCSW,LCSW-C
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Self esteem, Depression
Years of Experience: 5

Hello and Welcome! I am a Licensed Clinical Social Worker (LCSW) in New Jersey as well as Licensed Certified Social Worker-Clinical (LCSW-C) in Maryland. I received my Bachelor's degree in social work from The University of Georgia and my Master's in social work from The University of Maryland- Baltimore. My counseling approach is individualized to each client based on their needs, life circumstances, and strengths. I utilize a variety of treatment modalities including but not limited to: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focuse...

This is Melissa Albano's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Grief, Depression
Years of Experience: 5

Hello and welcome to BetterHelp, reaching out to seek counseling is a major step in addressing and managing concerns in your life. I realize how important it is to find a counselor that you can connect with to see progress during challenging times. It is important to establish a healthy relationship to move forward with managing changes in your life. I would like to provide some information about myself and my counseling style, to determine if we would be a good match. I have 20 years of social work experience. I received my masters degree from New York Unive...

This is Pamela  Kulisek's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LPC, CGCS, CTTP
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Anger management, Depression
Years of Experience: 5

It is not abnormal to feel helpless or overwhelmed by your life experiences. Although change can at times cause as much anxiety as dealing with these life issues, there is a point where it becomes necessary to change the path you are on. Here, I feel a professional therapist’s job is to empathetically and objectively listen, observe and work with the client to set a realistic and appropriate treatment plan. Together, we will evaluate… What your primary concern is. What your goals for treatment are. How to accomplish your goals. My name is Pamela an...

This is Roberto Diaz's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LMHC ,LPC,NCC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem, Depression
Years of Experience: 21

Hello my name is Robb. I am a Licensed Mental Health Counselor in the state of Florida, with over 20 years experience. I have worked with clients with a wide array of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, mid-life crisis, acculturation issues, and men's and young adult issues. I also have experience working with victims of abuse and trauma. My counseling style is warm and interactive. I feel everyone should be treated with respect, sensitivity, and compassion. I don't believe in labeling people an...

This is Sarah DuVall Murray's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Depression, Coping with life changes
Years of Experience: 12

Hello, my name is Sarah, and I am a Licensed Clinical Social Worker in the state of New Jersey. As a therapist I aim to provide a safe, nonjudgmental space in which individuals can seek help in understanding issues they are facing in order to guide them towards healthy, more balanced functioning. Grounded in a respect for each person’s unique life perspective and choices, I listen closely with a goal of working collaboratively to address individual therapeutic needs. I believe that change and growth take place in the context of the authentic relationship betwee...

This is Erika Lewis-Vallila's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LPC,M.Ed
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 8

I am a Licensed Professional Counselor and a School Counselor in the state of New Jersey. I have 8 years of experience working with under-served and at-risk youth, I have worked with individuals, families, and children. My experience includes, but is not limited to, working with clients who struggle with anxiety, depression, learning/intellectual disabilities, life adjustments, homelessness, lack of resources, and emotional and social issues. My approach to therapy is warm and supportive while using collaborative, cognitive-based, and solution-focused interve...

This is Veronica Cruz-Martinez's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Parenting issues, Depression
Years of Experience: 8

I am a Licensed Marriage and Family Therapist in California and New Jersey with over 18 years of experience working with the LGBTQIA+ community, children and adults with trauma history along with those struggling with suicidal ideation and self-harm, parenting issues, anxiety and depression. I have seen firsthand the difference a caring, empathetic, and attentive adult can make in a person’s life and feel honored when that can be me. For the last 8 years I have worked as a "crisis counselor" and clinician, seeing clients on a regular basis as well as supporting...

This is Elizabeth Porter's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LPC,NCC,RYT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Years of Experience: 13

Hello and thank you for visiting my page. My name is Elizabeth but I typically go by Liz. I am a licensed professional counselor in the states of Pennsylvania and New Jersey with 13 years experience as a masters level therapist. I am certified as a yoga teacher and as a facilitator for Trauma Center Trauma-Sensitive Yoga through the Center for Trauma and Embodiment/Justice Resource Institute in Massachusetts. My therapy style is empathetic and person-centered with the use of cognitive behavioral interventions that are tailored to your individual needs...

This is Beverly Hodsden's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): MA,LPC,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 33

I have been a behavioral therapist for over thirty years. I am licensed as a Professional Counselor and Clinical Alcohol and Drug Counselor. Counseling is a collaborative partnership between the therapist and client to help move the client forward in their life. I believe in supporting the dignity of all people and that they should be treated with respect and compassion regardless of what issues they may have.

This is Valerie Wright's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 10

Greetings, my name is Valerie Wright, and I am a board certified licensed professional counselor (LPC) in the state of New Jersey. Thank you for taking the time to review my professional profile. In life, circumstances and events can cause us to feel we have little to no control. I can assure you that at one point or another most of us have felt this way. I am excited that you have made the decision to start therapy and can imagine the process of selecting a therapist a daunting task. I hope that after you have read about my professional experience and my pass...

This is Daniel Twyman's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 12

I am a Licensed Clinical Social Worker (LCSW) Licensed in NJ and PA with over 10 years of experience working as a counselor and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines co...

This is Mitchell Rouzie's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse
Years of Experience: 34

I am a psychotherapist licensed in New Jersey and New York with over 30 years of experience working with adult individuals. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and effects of trauma. I have been able to help many people who have experienced physical trauma or emotional abuse. I have worked with first responders, survivors of the World Trade Center attack and combat veterans. My therapy style is interactive and validating. I believe in treating anyone with respect, sensitivity, and empat...

This is Darlene  Narvae 's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): M.Ed.,LPC
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Self esteem, Depression
Years of Experience: 30

I am a licensed professional counselor in the state of New Jersey with over 20 years of experience working as a psycho-counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also work with many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral, humanistic, psychodynamic and...

This is Regina Ambs's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 12

I am a licensed professional counselor in the state of Michigan and New Jersey. I have over 12 years experience in working with children, adults, families and individuals (including the LGBT community) seeking support on a variety of levels. A few of my preferred theoretical approaches include Cognitive Behavioral Therapy and Solutions Based Counseling. However, I have found that tailoring a treatment plan to the specific needs and concerns of each person is important for progress. I have experience in working with clients in the areas of anxiety, depression...

This is Nickolas Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Type Of Therapy License(s): LCSW,LICSW,BCD
Therapy Specialties: Stress, Anxiety, LGBT, Career difficulties
Years of Experience: 10

I am a clinical social worker licensed in Colorado, Florida, New Jersey, North Dakota, Utah, Vermont, and Washington with over 10 years of experience collaborating with clients to meet their goals. I have worked with clients with a wide range of concerns including stress and anxiety, career challenges, LGBTQ+ related issues, and grief and loss. My counseling style is accepting, collaborative, and warm. I believe in treating everyone with compassion and respect while giving special attention to your strengths. My approach combines client-centered and existential c...

This is Tina Henderson's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 11

Tina Henderson, MA, LCSW is a licensed psychotherapist in 5 states, and has been practicing for more than 10 years. She uses a direct, no-nonsense style and eclectic “toolbox” of interventions to help you make the kind of progress that will enhance the way you feel on a daily basis. Tina has treated individuals on the full DSM spectrum. She is also an expert in codependency for those impacted by an addicted or mentally ill person, such as a family member, colleague, or friend. She understands the way codependency can impact childhoods, careers and enter...

This is Lucy Seligson's avatar and link to their profile
One Of Many Online Therapists Serving - Palisades Park, New Jersey (Palisades Park, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, ADHD
Years of Experience: 10

Welcome to Better Help - I look forward to meeting you. My name is Lucy Seligson and I am a Licensed Clinical Social Worker since 2009. My professional experience includes providing psychotherapy and support to clients for a range of issues including depression, anxiety, stress, and problems related to work, relationships, and family. I also have extensive experience supporting families and caregivers of those who are seriously mentally or physically ill, including caregivers of persons with dementia. You are the expert on YOU, and my approach is to listen cl...

Having A Hard Time Selecting A Mental Health Professional In Palisades Park?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Palisades Park area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Palisades Park and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Palisades Park or elsewhere in Bergen or the state of New Jersey.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Palisades Park therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palisades Park due to a higher cost of living.

Some therapists in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Palisades Park and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Palisades Park to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Palisades Park, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Palisades Park, NJ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 07650 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Palisades Park:

07650

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.