Home to Mount Mitchell, the highest point on Atlantic Coast of the US, Highlands, New Jersey is surrounded in majesty. It also houses the Twin Lights, the world’s only twin lighthouse. Built in the 1800s, these towers served as a guide for thousands of boats making their way to New York Harbor.

Just as the immigrants inside those ships needed light to guide them to their new homes, many of us, who have lost our way are in search of guidance as well. If you are struggling emotionally, with your mental health, or need help crafting a plan for your future, connecting with one of our professional counselors could be just the beacon that you need.

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Psychologist Barry Wasser providing different types of therapy in Highlands

Barry Wasser

Clinician
License Type(s): NY LCSW 088762, NJ LCSW 44SC05895200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
8 years offering treatment

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.

Psychologist Marsha Tipelin providing different types of therapy in Highlands

Marsha Tipelin

Clinician
License Type(s): NJ LCSW 44SC01309100
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem
20 years offering treatment

I am a licensed clinical therapist with a Masters degree from Columbia University in New York and over twenty years of experience in individual, couples, and family therapy. My style is solution and insight oriented to define and untangle issues and feelings which are presented as problematic in any life stage. Will work with you warmly and compassionately to reach your goals for happier relationships, joyful daily outlook and significance. I have particular experience in addressing depression or anxiety issues both within an individual and as a barrier in interpersonal or employment situations.

Psychologist Linda Schmidt providing different types of therapy in Highlands

Linda Schmidt

Clinician
License Type(s): NJ LCSW 44SC05384400
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years offering treatment

I am licensed in New Jersey with 7 years of professional work experience and working with alcohol and substance abuse clients. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Dianne Fabii providing different types of therapy in Highlands

Dr. Dianne Fabii

Clinician
License Type(s): NJ LPC 37PC00181400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefCareer difficultiesDepression
20 years offering treatment

Warmest greetings and thank you for visiting! You have made the first important step in seeking solutions to current challenges in your life. It is my hope that by sharing your journey, you will emerge stronger, healthier, and more confident in handling personal difficulties. It would be my honor to support you and to help you find the resources and support you need. Our mental and emotional health is as important as our physical health. This courageous step of seeking counseling will empower you to overcome personal trials, and to achieve your best sense of self. I am a Licensed Professional Counselor (LPC) in the state of New Jersey, though I currently live in Florida, where I work as a school counselor. I am available a few evenings per week and on weekends to work with Better Health clients. During the summer and school holidays, I have daytime availability. With more than 20 years of extensive experience working with adults and children of all ages on a variety of issues, I have heard both heartbreaking and inspirational personal stories. The wide range of concerns of my clients include but are not limited to anxiety, depression, relationship issues, life transitions, grief, loss and extended bereavement, trauma, career development, parenting challenges, children of divorce, executive functioning skills, and self-esteem. I draw from a variety of theories and holistic approaches to inform my practice, and to help you achieve your wellness goals. Additionally, I have helped hundreds of clients with job search strategies and finding fulfilling employment. A unique aspect of my background is that I have spent extensive time in southern India, and am well-versed in Indian culture, especially as it relates to marriage and family relationships. My doctoral dissertation focused on arranged marriage practices among Indian-American families and how young adults are driving change in this tradition. Therefore, I am quite comfortable in working with clients of this cultural background. One of the most important factors in creating change is establishing and maintaining mutual trust in the therapeutic relationship. This partnership requires honesty, respect, empathy, compassion, communication, and commitment to do the work of increasing self-awareness, practicing self-care, and growing in understanding to achieve potential. I very much look forward to working with you to help you find your path toward your best life, filled with joy, meaning and satisfaction.

Psychologist Paula Alexander providing different types of therapy in Highlands

Paula Alexander

Clinician
License Type(s): NJ LPC 37PC00632600
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementCoaching
26 years offering treatment

I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Elizabeth Anne Perry providing different types of therapy in Highlands

Elizabeth Anne Perry

Clinician
License Type(s): NJ LCSW 44SC05618200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
12 years offering treatment

Elizabeth Anne Perry, MA, LCSW, is a licensed psychotherapist practicing in five states, with over a decade of professional experience. Elizabeth is known for her direct, practical approach and her diverse range of therapeutic interventions, all designed to help clients achieve meaningful progress and improve their daily well-being. She has extensive experience treating individuals across the full DSM spectrum and is a recognized expert in codependency, supporting those affected by the addiction or mental illness of a loved one, colleague, or friend. Elizabeth deeply understands how codependency can influence childhood experiences, professional lives, and personal growth. By empowering individuals to recognize self-imposed barriers, unhelpful beliefs, and toxic thought patterns, Elizabeth guides adults in unraveling the challenges that hinder their health and happiness. Her ultimate goal is to inspire clients not just to "feel better," but to truly thrive.

Psychologist David Rice providing different types of therapy in Highlands

David Rice

Clinician
License Type(s): NJ LCSW 44SC04399100
Mental Wellness Specialties: Stress, AnxietyLGBTFamily conflictsParenting issuesDepression
24 years offering treatment

I am licensed in New Jersey with over 24 years of professional work experience. I have experience in helping clients with school related issues & parenting issues. Primarily, my is experience is with children, teens and their parents. I, however, am currently focused on working with adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Additionally, clients can feel comfortable talking to me about depression , anxiety and LGBTQ related issues. Additionally, I have Biblical knowledge, which can be applied when appropriate. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Ava Rose providing different types of therapy in Highlands

Ava Rose

Clinician
License Type(s): NY LCSW 099023, NJ LCSW 44SC06522200
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jessica Peres providing different types of therapy in Highlands

Jessica Peres

Clinician
License Type(s): NJ LPC 37PC01150900
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years offering treatment

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with expertise in addressing depression, anxiety, trauma, and addiction. I'm deeply committed to helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and workplace stress. My therapeutic practice focuses on empowering individuals to heal from past experiences and build meaningful connections. I work collaboratively with clients experiencing diverse challenges, including relationship difficulties, personal growth obstacles, and emotional healing. Whether you're struggling with life transitions, self-esteem issues, or seeking deeper understanding of yourself, I provide a supportive, non-judgmental space for transformation. I draw from evidence-based practices to help you develop resilience, cultivate self-awareness, and create positive life changes. My goal is to support you in discovering your inner strength and moving toward a more fulfilling, authentic life.

Psychologist Shetara Richardson providing different types of therapy in Highlands

Shetara Richardson

Clinician
License Type(s): PA LCSW CW023741, NJ LCSW 44SC06372500
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years offering treatment

I am licensed in New Jersey and Pennsylvania with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Michael Vaillancourt providing different types of therapy in Highlands

Michael Vaillancourt

Clinician
License Type(s): NJ LCSW 44SC05629600
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefAnger managementDepression
20 years offering treatment

I have extensive clinical experience providing both individual and group psychotherapy to diverse populations.

Psychologist Michael Shugrue providing different types of therapy in Highlands

Michael Shugrue

Clinician
License Type(s): NJ LCSW 44SC05207900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
25 years offering treatment

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, family dynamics, and self-esteem concerns. I bring a compassionate, evidence-based approach to therapy, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My goal is to empower individuals to understand themselves more deeply and build resilience in facing life's challenges. Drawing from years of clinical experience, I work collaboratively with clients to identify their strengths and develop personalized approaches to emotional well-being.

Psychologist Jeffrey Scavone providing different types of therapy in Highlands

Jeffrey Scavone

Clinician
License Type(s): NJ LPC 37PC00863800
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseSelf esteem
8 years offering treatment

As a licensed mental health and addiction therapist with extensive experience supporting individuals through complex life challenges, I specialize in helping clients navigate stress, anxiety, relationship dynamics, recovery from trauma, and personal growth. My approach centers on understanding each person's unique journey, with a deep commitment to addressing issues such as social anxiety, generalized anxiety, depression, relationship challenges, trauma, and recovery from addiction. I focus on empowering clients to develop stronger self-love, improve communication skills and boundaries, overcome isolation and avoidance, and to discover a sense of purpose and meaning in life. Drawing from evidence-based practices, I create an empathetic, compassionate, non-judgmental space where individuals can explore their experiences, heal from past wounds, and build resilience and motivation to find new solutions in the present. My therapeutic work is grounded in respect for each client's individual path, with a particular sensitivity to diverse backgrounds and personal narratives. Whether you're struggling with stress, anxiety, interpersonal challenges, or seeking deeper self-understanding, I'm dedicated to supporting your emotional wellness and personal transformation. I look forward to meeting you and working with you!

Psychologist John Melahn providing different types of therapy in Highlands

John Melahn

Clinician
License Type(s): NJ LCSW 44SC04737200
Mental Wellness Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
25 years offering treatment

With over 25 years of dedicated clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My therapeutic approach centers on helping clients address challenges like depression, anxiety, stress management, and interpersonal communication difficulties. I have extensive expertise in supporting adults through self-esteem concerns, parenting issues, and emotional regulation strategies. My practice is deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful personal growth strategies. I understand that each person's journey is unique, and I strive to provide personalized, empathetic guidance tailored to individual needs and strengths. Drawing from decades of professional experience, I offer practical, evidence-based techniques to help clients build resilience, improve emotional well-being, and develop healthier coping mechanisms. My goal is to empower individuals to understand themselves more deeply and create positive, sustainable life changes.

Find a Therapist Near You in Highlands , New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Highlands.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Highlands can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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