Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

Hi, my name is Phyllis. I am licensed in New Jersey and have over 15 years of working with people in different capacities, including social work and as a therapist. I have a graduate degree in Human Services with a Specialization in Marital, Couple, and Family Therapy. I tend to view people and their concerns in relation to their relationships with others. I enjoy helping clients find their voice and learn skills they can use to get their needs met. My approach to therapy is individualistic, positive, and strengths-based. I use a tailored approach to therapy for each client’s individual needs. I know it can be scary to be vulnerable with a therapist and will do my best to ensure you feel safe while working toward your goals at a pace that feels comfortable to you. I use a mix of person-centered, solution-focused, and narrative therapy. I enjoy helping clients feeling empowered to make changes in their lives. I enjoy watching clients feel strong enough to set boundaries in their relationships and change behaviors that no longer serve them. I like sparking curiosity and hope abut the future. My ultimate goal is to create an atmosphere that allows for free expression so you can feel empowered to live your best life. Please be advised I cannot hold sessions in a moving vehicle. Please join session once you are parked if you are driving. I can only hold sessions if you are located in New Jersey. I give a 15 minute grace period. At 15 minutes, I will disconnect and the session will be count as missed. Specialties: *Grief *Anger Management *Women’s concerns *Family Dynamics *Relationships *LGBT community

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring deep expertise in LGBTQ+ experiences, addiction recovery, and supporting individuals through life transitions. My therapeutic approach is compassionate and affirming, with a focus on helping clients develop self-love, improve communication, and overcome barriers like social anxiety, isolation, and personal limitations. I work collaboratively to explore underlying emotional patterns, supporting healing across diverse experiences including workplace stress, relationship dynamics, and personal identity challenges. I am committed to creating a supportive, non-judgmental space where individuals can explore their unique journeys, develop resilience, and cultivate meaningful personal transformation. Whether you're struggling with life transitions, interpersonal challenges, or seeking deeper self-understanding, I'm here to support your path toward emotional wellness.

I provide anxiety-focused counseling for Millennials and Gen Z adults, offering a space to openly process stressors, worries, and life transitions. My approach emphasizes supportive listening and straightforward, practical feedback to help clients better understand their experiences and move toward meaningful change. Therapy should be designed for the real world -simple, straightforward, and supportive.

As a licensed therapist, I bring over 25 years of compassionate counseling experience supporting individuals through complex life challenges. My practice centers on creating a welcoming, safe, affirming space for diverse clients, with specialized expertise in stress management, LGBTQ+ support, relationship dynamics, and trauma recovery. I am deeply committed to helping clients navigate personal growth, addressing issues like social anxiety, life transitions, communication challenges, and emotional healing. My approach is holistic and person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. My therapeutic work spans a wide range of experiences, from supporting individuals dealing with workplace stress and relationship complexities to helping clients process deeper emotional wounds. I offer a non-judgmental, supportive environment where clients can explore their unique journeys, challenge limiting beliefs, and cultivate greater emotional resilience. I believe in empowering clients to discover their inner strengths, embrace vulnerability, and create transformative personal change. Whether you're facing life transitions, seeking deeper self-understanding, or working through complex emotional landscapes, I'm here to support your path toward healing and growth.

From a young age, a deep-seated desire to make a positive impact in others’ lives has been a guiding force for me. Growing up in an immigrant family with limited resources, I recognized the transformative power of education. This realization led me to join the military, where I not only pursued my educational goals but also embarked on a journey that exposed me to a tapestry of diverse cultures, backgrounds, and religions.Witnessing the richness of human diversity during my military experiences, I came to appreciate how our distinctions make each of us uniquely fascinating. However, I also acknowledged that these differences, while beautiful, can sometimes sow conflict both within ourselves and in the broader world. Factor in the intricate web of life’s complexities—from childhood to adulthood, the ebb and flow of experiences, and various influences—and it becomes evident how these elements shape us in myriad ways.Motivated by a profound understanding of the intricate dynamics of the human experience, I made a deliberate choice to become a social worker. My mission is to contribute to positive change on a global scale, one person at a time. Through empathy, understanding, and dedicated service, I aim to navigate the complexities of individuals’ lives, offering support and fostering positive transformations in the face of life’s challenges.

Hello, My name is Jillian Holguin and I am a Licensed Clinical Social Worker. I am licensed in New Jersey, Virginia and Florida with 12 years of professional work experience. I have experience in providing therapeutic services to individuals, couples/martial counseling, group, and family therapy as well as within a higher level of care settings. I have worked with an at-risk early childhood to late adulthood populations as well as having the honor of working with military personnel, and veterans. I specialize in trauma, and am a certified trauma provider. I work with individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and the desire to create healthier patterns. My style is both warm and direct—I will hold space for you with empathy, while also encouraging insight and action. From approaches such as CBT, EMDR, trauma-informed care, and mindfulness-based practice. I went to Seton Hall University for my Bachelor of Arts in Social Work. From there, I completed the accelerated MSW program at Rutgers University graduating Summa Cum Laude. I also received a certificate in advanced assessment and diagnosis from New York University, a certificate in pharmacology from Harvard University and a certified Telehealth practitioner from Thomas Jefferson University. Seeking therapy is one of the bravest steps you can take toward healing, growth, and self-discovery. As a therapist, I believe every person carries an untold story, and within that story lies the strength to overcome challenges and build a life that feels authentic and fulfilling. My role is to help you uncover that strength while offering compassion, guidance, and evidence-based tools tailored to your unique journey.

As a clinician, I have 20 years experience working with clients to identify underlying issues to current challenges and effective coping strategies. Together, we explore your goals and any habits and behaviors that may no longer be serving you. Change isn't always easy and I provide my clients a safe and supportive space to help find their answers within and a path forward. I take a cognitive-behavioral and person-centered approach with a focus on motivational interviewing. In addition to being a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I hold a certification as a Behavior Change Specialist through the National Academy of Sports Medicine and am studying to be a Health Coach through the Institute for Integrative Nutrition. I utilize the structure of talk therapy to explore how the mind-body connection can help clients make changes, reach goals and sustain progress. It takes a lot of courage to reach out for help and I am so glad you are here. I look forward to working with you.

I am licensed in New Jersey with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey and New York with 20 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New Jersey, I bring over a decade of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical focus centers on helping clients heal from trauma, manage mood disorders, and address challenges related to addiction, stress, and impulsivity. I specialize in working with military veterans, first responders, and individuals experiencing posttraumatic stress. My approach is compassionate and strength-based, designed to empower clients in developing resilient coping strategies and rebuilding emotional well-being. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, understand underlying patterns, and cultivate meaningful personal growth. Whether you're struggling with depression, anxiety, or working through past traumatic experiences, I'm committed to walking alongside you with empathy and professional expertise. My therapeutic work is grounded in respect for each individual's unique journey, recognizing that healing is a collaborative and deeply personal process. I'm dedicated to helping you discover your inner strengths and develop tools that support lasting positive change.