
Cara Tilghman
I have been counseling adults, teenagers, and families for over 12 years, using a positive strengths-based approach. I specialize in a number of evidence-based therapies including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Family Systems Therapy. I am committed to helping people of all ages with a range of challenges such as relationship problems, self-harm, suicidal ideation, divorce, depression, anxiety, self-esteem, trauma, attachment/adjustment difficulties, and general family conflict. My counseling style is generally to show a lot of warmth, compassion, and acceptance, while also challenging you to identify and help change unproductive thinking patterns. People come for help coping with many different stressors and mood issues. It takes a lot of strength and courage to reach out to someone and talk about your feelings. I am hear to listen without judgement, in order to help you understand your past and bring mindfulness into your present and future.

Nicole Taylor
People decide to enter therapy for a variety of reasons. If you’re feeling “stuck”, need someone to talk to without feeling judged, or just need help managing life. You may already have family or community support systems, but still feel like you have nobody to turn to. If you can relate to these feelings, it’s okay to seek help from a therapist. My name is Nicole Taylor, and I’m a Licensed Professional Counselor (LPC) in New Jersey, with over 15 years of experience. I am a Christian, and take a holistic approach to therapy, which includes incorporating the client’s religious/ spiritual beliefs. Clients often express feeling empowered from learning to incorporate their own spiritual beliefs. I have extensive experience providing individual, group, and family therapy in a variety of settings. My specialties include: - Anxiety, depression, stress - Motivation, self-esteem, and confidence - Personal Growth & Development - Parenting & Family Issues - Life transitions I also have a great deal of experience helping clients in the following areas: Trauma and abuse, anger management, relationship issues, and life coaching My treatment approaches include insight- oriented therapy, positive psychology, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I seek to build a strong therapeutic relationship with my clients so I can aide them in increasing their self-awareness. We’ll focus on wellness, identifying strengths, and learning new skills to help make concrete lasting changes in your life. Please feel free to contact me to schedule a consultation.

Kelley Ryan
I am a Licensed Clinical Social Worker in New Jersey family with 10+ years of experience providing formal and informal therapy in a variety of settings and ares of concern. I have provided services in private homes, traditional office settings, correctional facilities, nursing homes, and other program settings. I have worked with people with a wide range of concerns including depression, anxiety, grief and loss, compassion fatigue, motivation, and self esteem. I also have experience working with people with disabilities and TBI. I strive to meet people where they are, and believe that all people deserve to be treated with kindness, dignity and respect. My approach is person centered, and combines cognitive-behavioral, psychodynamic and solution focused therapy principles. All treatment plans are tailored to meet your individual and specific needs. First steps are often the hardest, but with courage and determination, all things are possible. When you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Virginia Hart
I am a Licensed Clinical Social Worker with over 30 years experience in the field. I treat children, adolescents and adults in individuals, family, and couples settings. I work with those struggling with challenges that include depression, anxiety, stress, social anxiety, relationship issues, parenting problems, family issues as well as victims of abuse, neglect and trauma. My treatment approaches include cognitive-behavioral and psychodynamic therapy tailored to meet the needs of individual clients. Feel free to contact me if I may be of assistance. I look forward to working with you!

Susan Henry
My name is Susan Henry, and I love helping people and seeing them grow. I am originally from the East Coast and resided in California before settling with my family in the Midwest. I received my Bachelor degree in Psychology from Rutgers College, and I received my Master in Social Work degree from Barry University School of Social Work. I am licensed in the state of Iowa as an Independent Level Social Worker. I have worked in the counseling field for over 25 years, with expertise working with issues related to Interpersonal Relations, Grief/Loss and Adjustment, PTSD/Trauma, and Anxiety/Depression. I provide a safe, sensitive, and non-judgemental space to explore your issues. Looking forward to being a part of your journey to better days ahead.

Laurie Peter
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Tina Collins
I am licensed in New Jersey with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & anger management. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Larhonda Lewis
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kristen McGuire
I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kerdijra Ramoutar
Allow me to introduce myself, I am “Kay” Ramoutar, a licensed mental health counselor with a passion for helping individuals navigate through life's challenges. I am licensed in New York with 10+ years of professional work experience. With years of personal and professional experience and a Master's degree in counseling, I am committed to providing a safe and non-judgmental space for my clients to explore their emotions and heal from within. I have experience in helping clients with lgbtq+ related issues, ADHD, anxiety, trauma/abuse, motivation, self esteem, confidence, & executive and professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Let's take the first step towards a healthier and happier you TOGETHER.
Find a therapist serving clients in New Jersey
Types of therapists available to clients in Shrewsbury
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Shrewsbury that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Shrewsbury available through BetterHelp are accredited to help individuals and couples. Shrewsbury therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Shrewsbury therapists are trained in any type of therapy in the Shrewsbury region and in the state of New Jersey.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Shrewsbury can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Shrewsbury may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.