Have you been feeling more stressed out than usual? Are you having anxiety attacks that are so debilitating that it disrupts your daily activities? How can you be expected to hold a job or take care of a family if you cannot even step out of the house without a panic attack? Luckily, the City of North Plainfield has quite a few dedicated therapists who can help.
North Plainfield is a scenic town with a fabulous historic district called the Washington Park Historic District that many people enjoy visiting. However, if you have an anxiety disorder, you cannot visit anywhere without a meltdown. Call and make an appointment with one of the North Plainfield therapists right away.
Dr. Sheriffa Gallwey
I am a mental health treatment provider licensed in New Jersey, New York, and Florida with over 25 years of treatment experience working with individuals, groups and families. I have provided assistance to individuals with a wide range of concerns including depression, anxiety, relationship dynamics, parenting issues, career challenges, physical trauma and emotional abuse. My approach is supportive and engaging using an eclectic treatment foundation, based on cognitive and dialectical behavioral tenets given each person's unique circumstances. Developing goals and working towards milestones can be daunting, I look forward to discussing your goals and working with you towards success.
Anne Boyd Hinton
Hi, if you are reading this ,it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally today. I believe this approach can aid you in learning new ways to handle feelings and new ways of viewing the world around you. In other words, place a focus on your understanding affective stance and assist you in acquiring additional skills that possess the potential to help you be happy, healthy and have a good life. I formerly worked for twenty years at Rutgers University as a therapist serving clients who were working on successfully reintegrating into society. As such I had regular on-going collaborative relationships with State and Federal Authorities. I am a New Jersey based Licensed Based Counselor (LPC) with 26 years’ experience as a Mental Health Therapist. While I started at Better Help in 2021, I had to limit my involvement until 2025. My experience includes behavioral health centers, correctional institutions, schools, and in-home situations. My therapeutic approach focuses on assisting clients through focusing on evidence-based modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and Solution Focused Counseling.
Jacqueline Oshiver
Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... compassion becomes real when we recognize our shared community."(Brene Brown) I truly believe that this philosophy represents my framework for conducting effective and rewarding therapy. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate therapeutic environment to assist clients to focus on issues such as grief/loss, couple relationships, work stress, addictions, depression, anxiety, and trauma. My approach to psychotherapy is client-centered and honors the relationship between the psychological and the sacred. I utilize various methods including cognitive-behavioral strategies, psychodynamics, mind/body connections through mindfulness practices and imagery, motivational interviewing and couple/family dynamics. As an LMFT, LCSW and LCADC, my approaches to therapy reflect over 46 years of working with clients, as well as university teaching, and post-graduate training. My work is informed as well by my own life cycle experiences with relationships, balancing personal life and work, as well as with life's inevitable setbacks and losses. I work collaboratively with my clients, helping you to function optimally "out there." Together we will work towards restoring your sense of well-being, and revitalizing your journey forward.
Darlene Narvae
I am a licensed professional counselor in the state of New Jersey with over 20 years of experience working as a psycho-counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also work with many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. When you are ready to explore or take that step, I am here to support and empower you. I look forward to our work together!
Dina Vitorino
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jacqueline Hendrickson
I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Elizabeth Anne Perry
Elizabeth Anne Perry, MA, LCSW, is a licensed psychotherapist practicing in five states, with over a decade of professional experience. Elizabeth is known for her direct, practical approach and her diverse range of therapeutic interventions, all designed to help clients achieve meaningful progress and improve their daily well-being. She has extensive experience treating individuals across the full DSM spectrum and is a recognized expert in codependency, supporting those affected by the addiction or mental illness of a loved one, colleague, or friend. Elizabeth deeply understands how codependency can influence childhood experiences, professional lives, and personal growth. By empowering individuals to recognize self-imposed barriers, unhelpful beliefs, and toxic thought patterns, Elizabeth guides adults in unraveling the challenges that hinder their health and happiness. Her ultimate goal is to inspire clients not just to "feel better," but to truly thrive.
Denise Venitelli
I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Shirley Panjabi
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Richard Rivera
I am licensed in New Jersey with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, coping with grief, & coping with loss. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amanda Brindle
*Currently accepting new clients for asynchronous messaging and live chat support only. * I support individuals and families navigating traumatic grief, sudden loss, and the complex emotional layers that follow when life changes without warning. My approach is warm, steady, and grounded. I help clients make sense of their loss, reconnect with themselves, and find a path forward that honors their story.
Jonathan Rodriguez
As a therapist, my mission is to help individuals uncover the path to a more fulfilling and meaningful life. I am passionate about working with motivated individuals who are ready to explore and embrace the changes they need to thrive. My approach is client centered and collaborative, creating a safe and supportive space where clients can identify their unique needs and work towards their personal goals. In my practice, I have supported clients facing challenges such as depression, anxiety, relationship dynamics, and identity exploration. I integrate modalities such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as well as apply a psychodynamic approach, partnering with my clients to understand their experiences deeply, actively listening, and challenging negative thought patterns when necessary. I empower clients to remove roadblocks to unlock their full potential. I am committed to walking alongside my clients on their journey, offering guidance, understanding, and strategies to help them create the lives they envision based on careful exploration of who they are and their goals for treatment. I offer counseling services in Spanish, recognizing the importance of accessible care for diverse communities
Vilma Ramirez
I am a bilingual (English/Spanish) Licensed Clinical Social Worker with over 20 years of experience providing behavioral health treatment services across medical, inpatient, outpatient, and insurance-based settings. My therapy style is collaborative, compassionate, and structured, grounded in evidence-based practices while remaining responsive to each client’s unique cultural, emotional, and life context. My approach to therapy is strengths-based, client-centered perspective, helping individuals build insight, resilience, and practical coping skills to manage stress, anxiety, depression, life transitions, and co-occurring mental health and substance use concerns. I believe therapy is most effective when clients feel heard, respected, and actively involved in their treatment. Clients often describe my style as warm, supportive, and direct. I provide a safe, non-judgmental space while also helping clients set realistic goals and move toward meaningful change. I look forward to working with you!
Lisa Thorpe
I am a Empathetic and Passionate Licensed Professional Counselor LPC and a Licensed Substance Abuse Counselor LCADC who seeks to Empower, Inspire and Instill Hope in others who are experiencing Mental Health , Substance Use/Abuse Concerns and everyday life situations. I have over 10 years' experience working with various populations from Children to Elderly. I have provided therapy to those experiencing concerns; which include; Substance and Alcohol Use/Abuse, Depression, Anxiety, Grief and Loss, Stress, Emotional Dysregulation, Self- Esteem concerns, Bipolar, Adjustment Disorder and various life situations. I utilize a Person-Centered approach; where I seek to create an atmosphere of empathy and acceptance; meeting an individual where they are. I am also Trauma Informed.
Find a Therapist Near You in North Plainfield , New Jersey
Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in New Jersey
When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in New Jersey
BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in New Jersey
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in North Plainfield.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.