Mountainside has been ranked as one of the best places to live in the state due to its peaceful nature and close-knit community. You may feel as though living in such a place requires you to have a good life. However, even in the best of living situations problems do arise and can do so in any part of your life.

If you are facing problems in your life that are due to life events, situations, thoughts, and feelings, or simply stress, there is help available to you. Mountainside-area counselors can help you find your way through the quagmire and to a better life. Contact a confidential therapist today.

Specialties: Stress, Anxiety, Grief, Self esteem, Career difficulties, Depression
Years of Experience: 10

Hello! My name is Niki and I am a licensed professional counselor in the state of New Jersey. I have been working the mental health field for about 10 years and have worked with individuals experiencing a variety of issues including; anxiety, depression, addiction, family conflict, stress-related issues, communication problems, and relationship issues. I received my Master's in Counseling from Seton Hall University and have since worked mainly in community based mental health centers, in addition to in-home and residential settings. My approach to counseling ...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 23

I’m a Licensed Professional Counselor in the state of New Jersey. I hold a Bachelor of Science Degree, cum laude, in Community Health Science and a Master’s Degree in Applied Clinical and Counseling Psychology from William Paterson University. My twenty three years of experience in the counseling field include working with family members within their home settings to help strengthen their bonds as well as develop their individual support systems.In addition to my clinical training and working with families experiencing grief and bereavement, I have been employed b...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 18

Welcome. My name is Judy Goldman and it is my pleasure to assist you on your travels through the bumps, twists and turns of life. We all walk this journey in our own individual ways. Sometimes life can be filled with joy, excitement and hope for what lies around the corner. But for those times when we get knocked off balance and it seems harder to find our way, just having the right person to speak to, helps us regain our footing and continue on our path. I am a Licensed Clinical Social Worker, having been licensed in both New Jersey and Pennsylvania. I ea...

Specialties: Stress, Anxiety, Grief, Parenting issues, Depression, ADHD
Years of Experience: 15

My name is Natalie Baker, I use she/her/they pronouns. I am a licensed Professional Counselor of Mental Health in the state of New Jersey. I have over 15 years of experience in mental health. I have provided counseling in both community settings and private practice settings. Those settings include hospital, residential, school, partial care, and outpatient services. I use a person centered, humanistic approach to therapy. I believe every person should look in the mirror and see the value of their authentic self. So, I meet each person where they are on the...

Specialties: Relationship issues, Family conflicts, Depression
Years of Experience: 26

About Me Hi, if you are reading this it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally toda...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of Experience: 23

My name is Jennifer Maguire and I am a Licensed Professional Counselor in New Jersey where I was born and raised. I have 23 years of experience in the counseling field with a Bachelor's degree from Rutgers University and two Master's degrees from Rowan University and the University of Phoenix. My counseling style is interactive, empathetic, and warm. It is my belief that listening is the key to success in a therapeutic relationship and every client that I have the opportunity to serve will feel heard and treated with dignity, respect and compassion. My approa...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes, Compassion fatigue
Years of Experience: 8

I believe the therapy relationship is sacred because it is a space to discuss anything- free of judgement. Therapy is a space to learn coping skills, process choices/events, clarify goals and the pathway to achieve them, manage life changes, move past trauma, or regain your voice. I am passionate about empowering individuals with the skills they need to minimize stress and maximize peace, joy, and identifying the pathway to health- honoring the best version of you. I have experience working with clients managing anxiety, depression, wellness/ self-care challenges,...

Specialties: Stress, Anxiety, Grief, Sleeping disorders, Depression, Coping with life changes
Years of Experience: 10

Currently accepting clients in FL only, with openings on Sunday mornings. I am a licensed clinical psychologist and a clinical health psychologist by training. I am a little different from traditional psychologists or counselors in that my background is in primary care, and in that sense visits with me are therapeutic, but kind of like meeting with a primary care doctor you feel comfortable with in that they are straight forward and not too "fluffy." People I work with often find this refreshing, especially if they aren't comfortable with a more stereotypical st...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please feel free to visit my personal website: rejuvenations...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 10

Searching? Welcome, commend yourself for getting to this step! I hold a Masters Degree in Mental Health Counseling. I have over 10 years and specialize in trauma, abuse, depression, and anxiety working with young adults, parents, families, and individuals. My counseling style is integrative, using different therapeutic modalities, such as Cognitive Behavioral Therapy, Motivational, and solution-focused therapies. Creating a safe and trustful environment for healing is vital. Let's work together on empowering you!

Specialties: LGBT, Relationship issues, Family conflicts, Anger management, Depression
Years of Experience: 4

Hi my name is Jeanette Jackson. I am a licensed Marriage, Couples & Family therapist. I also work with teens, Individuals, and the LGBTQ community, who are seeking to make life changes. I am licensed in New Jersey with 4 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, ADHD
Years of Experience: 10

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I use a highly personalized, holistic and collaborative approach to Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to achieve immediate and sustained change in the physical and emotional wellbeing of my clients. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming th...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 12

Hello and welcome! I'm so glad that you're here. My name is Caitlin Dow, and I am a Licensed Clinical Social Worker in New Jersey with 12 years of professional work experience. I have spent much of my career working with children, youth, young adults, and adults in various levels of care. I started my career working in a residential treatment center before pursuing a change to school-based services. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence, among other challenges th...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 13

I am licensed in New Jersey with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling In Your Area

Finding the right therapist close by in Mountainside can feel intimidating. Once you narrow your search for a counselor near the Mountainside area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Mountainside, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Mountainside or elsewhere in Union or the state of New Jersey.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mountainside counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mountainside area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Mountainside Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Mountainside due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Mountainside: $150-$500
  • Counseling with therapists in Mountainside: $100-300
  • Therapy with a psychologist in Mountainside: $100
  • Therapy with a mental health counselor in Mountainside: $80

Some counselors in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Mountainside and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Mountainside virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Mountainside has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Mountainside, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mountainside counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mountainside, NJ, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 07092 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Mountainside can be a great option.

How Should I Prepare For My First Session With A Mountainside Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Mountainside area, including:

  • CBT in Mountainside
  • DBT in Mountainside
  • Substance use therapy in Mountainside
  • Couples therapy in Mountainside

A woman meets with a therapist online in her home city of Mountainside.

Below are some of the zip codes served by BetterHelp therapists in Mountainside:

07092

Popular Cities Near Mountainside, NJ

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