Find a Licensed Online Therapist in Chatham, NJ

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

Many years of working as an in-home, multicultural, inner-city therapist and in a Residential Treatment Program for Emotionally Disturbed Children before transitioning to Adults with Developmental Disabilities have provided me with a strong foundation to address a wide variety of clinical issues. My theoretical methods is founded first and foremost in developmental psychology utilizing many other theoretical approaches such as CBT, DBT, Performance psychology, solution focused etc. My passion for psychology began as a professional athlete and then in undergraduate school at the University of Maine at Farmington as an Alpine ski coach and through my years as a professional ski coach. My passion for psychology and therapy continues to focus on supporting individuals the fulfill their potential.

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.

Hello my name is Robb. I am a Licensed Mental Health Counselor in the state of Florida, with over 20 years experience. I have worked with clients with a wide array of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, mid-life crisis, acculturation issues, and men's and young adult issues. I also have experience working with victims of abuse and trauma. My counseling style is warm and interactive. I feel everyone should be treated with respect, sensitivity, and compassion. I don't believe in labeling people and also feel it is important to provide resources and recommendations (books, workbooks,therapeutic assignments etc.), I would describe my approach as eclectic; combing solution focused , cognitive-behavioral, humanistic, and psycho-dynamic therapy. I'll individualize our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek help and take the first steps in obtaining that help and start making changes. I am here to support and assist you in that process. I look forward to helping you help yourself!

I am a Bilingual (Spanish/English) Pastoral Counselor with over three decades of experience accompanying individuals and communities through some of life’s most challenging circumstances. My work has focused extensively on survivors of disasters and crises, individuals affected by humanitarian emergencies, and those navigating the complex realities of migration-related trauma. Throughout my career, I have also provided support to disaster response personnel experiencing compassion fatigue, as well as to veterans facing adjustment and reintegration challenges. These experiences have shaped a practice grounded in presence, cultural humility, and a deep respect for the human capacity to endure and rebuild. I believe that healing begins with accompaniment—the willingness to walk alongside individuals with empathy, attentiveness, and compassion. My approach emphasizes creating safe spaces where people can process trauma, rediscover meaning, and reconnect with hope. I am particularly attentive to those who, due to age, loss, or prolonged hardship, feel overwhelmed or unable to move forward. My work is guided by a commitment to restoring dignity, fostering resilience, and supporting individuals not only in surviving adversity, but in reclaiming a sense of purpose and possibility. Additional Areas of Focus: I work with individuals facing concerns related to self-esteem, attachment, communication, blended family dynamics, family-of-origin issues, fatherhood, commitment concerns, and infidelity. I also support people coping with disaster-related stress, immigration challenges, multicultural concerns, prejudice and discrimination, social anxiety, post-traumatic stress, life purpose questions, and young adult transitions. My practice also includes work with first responders, veterans, and individuals or families navigating adoption, foster care, intellectual disability, and other complex personal or relational concerns.

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... compassion becomes real when we recognize our shared community."(Brene Brown) I truly believe that this philosophy represents my framework for conducting effective and rewarding therapy. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate therapeutic environment to assist clients to focus on issues such as grief/loss, couple relationships, work stress, addictions, depression, anxiety, and trauma. My approach to psychotherapy is client-centered and honors the relationship between the psychological and the sacred. I utilize various methods including cognitive-behavioral strategies, psychodynamics, mind/body connections through mindfulness practices and imagery, motivational interviewing and couple/family dynamics. As an LMFT, LCSW and LCADC, my approaches to therapy reflect over 46 years of working with clients, as well as university teaching, and post-graduate training. My work is informed as well by my own life cycle experiences with relationships, balancing personal life and work, as well as with life's inevitable setbacks and losses. I work collaboratively with my clients, helping you to function optimally "out there." Together we will work towards restoring your sense of well-being, and revitalizing your journey forward.

Hi, I'm Meredith and I am a Licensed Professional Counselor who works with adults and teens struggling to determine who they are currently and to understand their own personal developmental process. Using a mixture of cognitive behavioral therapy, mindfulness, humor, and person-centered work, your counseling will start with building a trusting and welcoming rapport and then supporting you as you work at your own pace towards your goals. As adults and teens, we are often in positions to care for others. We help, we volunteer, we go the extra mile even if that extra mile costs us an hour less sleep. And in everything we do, there is so much pressure to be the perfect woman, the perfect employee, the perfect student, the perfect mother. For some of us, "perfect" feels more like "impossible." As a counselor, I see the struggles that so many people have on a daily basis with the idea that they need to be perfect and how it reframes their idea of self I have also seen firsthand the long term impact of being everything to everyone. I’d like to get to know you and work together to go the extra mile for you and your personal wellness and happiness. It is my hope that by working together we can challenge those thoughts of perfection, work to help you accept yourself, and learn to breathe, balance and grow. I began my private practice part-time in 2012 while also working for a local university as a professor/clinical supervisor for graduate students in a mental health counseling program and continues to work extensively with college and graduate students and the unique pressures they face. In addition, I have an extensive background as a mental health and social justice activist and recognize both the sociocultural and environmental issues that women face, particularly women of color, and do not shy away from giving that side of my clients' perspective time and support. My practice is secular and inclusive, all are welcome.

I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, sleeping disorders, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with coping with addictions, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New Jersey with 16 years of professional work experience, I specialize in supporting individuals navigating complex emotional landscapes. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, & professional coaching. I work virtually with clients on a one to one basis, as well as with couples as a specialty. I have always believed strongly in the capacity of people from all backgrounds to develop skills and make positive changes to better themselves. This understanding intersects with my belief that enabling clients to develop their capacity to adopt new patterns of thought/action is integral in helping them learn and grow. This is an essential part of my approach with clients. My main objective with every client is to build on strengths to develop skills that enable positive change. This process starts with collaboration to identify where the client wants to be by the end of the therapeutic relationship to aid in the creation of treatment goals. I will draw from a broad skill-set that includes knowledge of family systems, cognitive behavioral therapy, solution-focused therapy, development of assertiveness skills, how to address issues with self-esteem/self-worth, addiction recovery and relationship issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with expertise in addressing depression, anxiety, trauma, and addiction. I'm deeply committed to helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and workplace stress. My therapeutic practice focuses on empowering individuals to heal from past experiences and build meaningful connections. I work collaboratively with clients experiencing diverse challenges, including relationship difficulties, personal growth obstacles, and emotional healing. Whether you're struggling with life transitions, self-esteem issues, or seeking deeper understanding of yourself, I provide a supportive, non-judgmental space for transformation. I draw from evidence-based practices to help you develop resilience, cultivate self-awareness, and create positive life changes. My goal is to support you in discovering your inner strength and moving toward a more fulfilling, authentic life.

As a licensed therapist with over two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address depression, anxiety, relationship challenges, family dynamics, and self-esteem concerns. I bring a compassionate, evidence-based approach to therapy, creating a supportive environment where clients can explore their experiences and develop meaningful strategies for personal growth. My goal is to empower individuals to understand themselves more deeply and build resilience in facing life's challenges. Drawing from years of clinical experience, I work collaboratively with clients to identify their strengths and develop personalized approaches to emotional well-being.