The borough of Watchung can be found in the mountainous area of Somerset County, New Jersey and has a population of about 5949 people. The name Watchung came from the Lenni Lenape Indians and it means high hills in their Native American language. Watchung was incorporated on April 20, 1926.

The Watchung area also boasts some of the best medical care including top-notch mental health care. Whether you are looking for therapy, counseling, or just need some questions answered, you can find a mental health expert in and around Watchung who will fit your needs. Reach out to one of the counselors in the Watchung area today.

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Sarah Coiro

Clinical therapist offering therapy in NJ
Counselor License Type(s): MA, LPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
21 years of experience as a mental health therapist

I am a Masters-Level Professional Counselor licensed in New Jersey with 21 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and family conflict. The treatment that I provide is based upon the foundation that I build with clients; the relationship is everything. I understand that going into therapy can be scary and that change can be hard, but possible. My approach combines tenets of cognitive-behavioral therapy, self psychology, as well as dialectical behavioral therapy. Utilizing my background in these areas, we will work together to develop goals for treatment based on your individual needs and what you really want to get out of therapy. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Melissa Strauss

Clinical therapist offering therapy in NJ
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesSelf esteemDepression
8 years of experience as a mental health therapist

Hi there! My name is Melissa Hochbaum Strauss and I am looking forward to working with you. I have over 7 years of experience working with individuals, families and couples as a Licensed Professional Counselor. I believe that every client can teach me something and my approach is warm and engaging. I hope that you feel you have control over our time as well. Every individual has strengths and it is important to use this in the therapeutic process. My approaches include Cognitive Behavioral Therapy, Solution Focused, Emotionally Focused and Internal Family Systems Therapy. I tailor each therapeutic style to the individual's needs. My experience includes; Depression, Anxiety, Relational Issues, Family Dynamic Issues, Trauma, Sexual Identity Work, School and Career Work, Infertility and Parenting.

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Kierra Tims

Clinical therapist offering therapy in NJ
Counselor License Type(s): LPC,ATR
Stress, AnxietyAddictionsFamily conflictsEating disordersDepression
5 years of experience as a mental health therapist

Hey there, I am a licensed professional counselor in the state of New Jersey with over 5 years experience working with various populations. I have worked in acute, chronic psychiatric mental health facilities, substance use, in home therapy with families and eating disorder treatment facility. I have worked with various clients on managing depression, anxiety, relational issues, parenting issues and abuse to name a few. My counseling approach is very much relational and warm but direct in communication style. I believe that we all have concerns and should not be judged, therefore treat all my clients with compassion and general human regard. Just because I am a professional does not mean I am above you or "know it all" we will work together! If you are reading this regardless of if you sign up with myself, someone else or just are not ready yet, I am proud of you for taking the step and seeking mental health treatment and the possibilities it may offer you! Lets normalize seeking mental help! Hope to meet with you soon!

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Virginia Hart

Clinical therapist offering therapy in NJ
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
36 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker with over 30 years experience in the field. I treat children, adolescents and adults in individuals, family, and couples settings. I work with those struggling with challenges that include depression, anxiety, stress, social anxiety, relationship issues, parenting problems, family issues as well as victims of abuse, neglect and trauma. My treatment approaches include cognitive-behavioral and psychodynamic therapy tailored to meet the needs of individual clients. Feel free to contact me if I may be of assistance. I look forward to working with you!

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William Ezzelle

Clinical therapist offering therapy in NJ
Counselor License Type(s): MA,LPC,CTMH
Stress, AnxietyAddictionsLGBTDepressionCoping with life changes
6 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Texas, New Jersey, and Virginia (Texas LPC: 78816; Virginia LPC: 0701010791; New Jersey LPC: 37PC00934800) with four years of counseling experience. I graduated from the University of North Carolina at Charlotte with a Master of Arts Degree in Counseling. I further specialized in Addictions Counseling at UNC Charlotte and Trauma and Disaster Counseling at East Carolina University. Currently, I am pursuing a Doctor of Education in Counselor Education and Supervision from National Louis University. I have worked with clients struggling with substance use, depression, and anxiety. I have worked in varied settings including correctional facilities, homeless shelters, psychiatric hospitals, and outpatient clinics. I am a Certified Clinical Telemental Health Provider through Evergreen Certifications. I utilize a Client Centered Approach to counseling; this means that we work together hand in hand to help you accomplish goals. I view my clients as experts on themselves, what does that mean? That means that I will not tell you what to do, but work with you to find solutions that are unique to you! I meet my clients wherever they are on their journey and considering it a privilege that you allow me to accompany you on your journey. As well as utilizing Client Center Approaches, I also use Cognitive Behavioral Techniques and Mindfulness techniques. Reaching out for help is an act of bravery. We all need additional support from time to time. Seeking a qualified counselor can be the first step towards living the authentic life that you want to live. I look forward to hearing from you!

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Maureen Hinds

Clinical therapist offering therapy in NJ
Self esteem
20 years of experience as a mental health therapist

I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients find solutions for success by promoting positive changes in attitude and emotional functioning, motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dina Kick

Clinical therapist offering therapy in NJ
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
5 years of experience as a mental health therapist

I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kelly Shope

Clinical therapist offering therapy in NJ
Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes
28 years of experience as a mental health therapist

I am licensed in New Jersey with 28 years of professional work experience. Certified under The Board of Marriage and Family Therapy, I have experience in helping clients with stress and anxiety, parenting issues, depression, & coping with life changes. My clinical background includes working with children, adolescents, and adults in community mental health, residential and school settings. Nearly three decades of mental health experience has given me a wealth of experience over a wide range of areas within the field of mental health. I believe in treating everyone with respect, sensitivity, and compassion. My therapeutic approach is cognitive- behavioral, with an emphasis on client-centered and solution-oriented perspectives. Developing a trusting and empathic therapeutic relationship will be essential to devising a treatment plan to meet your unique and specific needs. Congratulations on considering mental health therapy as part of your plan for self-care! It takes courage to embark on the first step towards seeking support and treatment with the intention of creating a more healthy and fulfilling life. I would be honored to help empower you on this journey if you allow me the opportunity. I look forward to working with you!

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Amanda Scott

Clinical therapist offering therapy in NJ
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
9 years of experience as a mental health therapist

I am licensed in Massachusetts and New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Eddie Farrell

Clinical therapist offering therapy in NJ
Stress, AnxietyAddictionsRelationship issuesFamily conflictsParenting issues
12 years of experience as a mental health therapist

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Watchung

Finding the best therapist close by in Watchung can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Watchung that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Watchung. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Watchung, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Watchung region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Watchung or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Watchung area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Watchung therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Watchung, elsewhere in Somerset, or in the greater state of New Jersey.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Watchung area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Watchung therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Watchung due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Watchung may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Watchung online therapy platform verified?

Therapists in Watchung, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Watchung psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Watchung above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Watchung helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Watchung therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Watchung therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Watchung?

One of the potentially rewarding aspects of working with a Watchung therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Watchung therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Watchung therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Watchung therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07069 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Watchung counselor?

Before seeing your Watchung therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Watchung.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Watchung licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Watchung counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Watchung, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Watchung has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Watchung, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Watchung.

Below are some of the zip codes served by BetterHelp therapists in Watchung:

07069

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