The borough of Watchung can be found in the mountainous area of Somerset County, New Jersey and has a population of about 5949 people. The name Watchung came from the Lenni Lenape Indians and it means high hills in their Native American language. Watchung was incorporated on April 20, 1926.

The Watchung area also boasts some of the best medical care including top-notch mental health care. Whether you are looking for therapy, counseling, or just need some questions answered, you can find a mental health expert in and around Watchung who will fit your needs. Reach out to one of the counselors in the Watchung area today.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of experience: 18

I am a Ph.D. psychologist and a Licensed Clinical Social Worker licensed in the state of New Jersey with over 20 years of experience helping people like you. I have extensive training in family and systems therapy. I use cognitive behavioral therapy in my work with clients. I am also a certified life coach. I start with you and your concerns and help you achieve your goals. My goal is to enhance your life and enable you to live the life you are looking for. Although I have worked with children and adolescents, I focus my efforts on adults and the stresses that...

Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, ADHD
Years of experience: 3

I am a Licensed Professional Counselor who has worked for the past 6 years to provide compassionate and evidenced based care to adults facing mental health challenges. My dominant skill-set includes developing skills to support engagement in wellness based activities and developing skills for coping with stress and change. My clinical modality is primarily acceptance and commitment therapy, utilizing problem-solving and cognitive behavioral strategies. I take a very person-centered approach to my work with each individual, looking to understand their unique wo...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Compassion fatigue
Years of experience: 8

Hello and welcome to BetterHelp! My name is Barbara Rodriguez and I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey. I received my masters degree from NYU with an emphasis in clinical social work practice. I received my Bachelors Degree from Montclair State University in Psychology with a Minor in Communication Studies. I have been working as a hospital social worker for the last 7.5 years and have experience working with a variety of clients including but not limited to adolescents/young adults, elders, addictions counseling, trauma, grief ...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of experience: 20

Everyone experiences losses and transitions in life that can feel overwhelming. Whether it’s related to employment, relationships, or death of a loved one, grief is the natural reaction to a loss. Seeking help takes courage, so I applaud you for taking the first step! I am a Licensed Clinical Social Worker and have been in the helping profession for almost 20 years. I have worked in various settings such as hospital-based, school-based, and community-based mental health centers providing services to individuals and families. I have a myriad of professional expe...

Specialties: Stress, Anxiety, Anger management, Self esteem, Depression
Years of experience: 20

I have a Ph.D. from New York University and have been a licensed psychologist in New Jersey for over 20 years. In my private practice I have worked with clients with a wide range of concerns including depression, anxiety, and relationship issues. I am also experienced working with first responders and those who are suffering with post-traumatic stress disorder. My therapeutic approach combines cognitive-behavioral, rational emotive therapy and mindfulness. Together we will develop a treatment plan and set goals. My goal will be to help you reach those therap...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Anger management, Depression
Years of experience: 7

I am a Licensed Clinical Social Worker who has worked as a mental health professional for the past 16 years in New Jersey. During the past seven years I have also worked in the capacity of a Licensed Social Worker. I have enjoyed helping individuals navigate through life's journey. My area of expertise includes substance abuse; depression; anxiety; anger management; communication challenges; elderly care; relationship conflicts; goal planning; blended family challenges; and parenting. I have enjoyed linking the consumer to services that will help them to over...

Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem
Years of experience: 30

ABOUT ME Hello My name is Terry Jensen. I hold a Masters Degree in Social Work from Rutgers University, am a Licensed Clinical Social Worker in NJ and practicing for over 30 years. While finishing my degree, I also attended the Institute for Gestalt Therapy and received my certificate. My professional experience includes Foster Care, Healthcare, and children with disabilities. I have been working for BetterHelp for 2 years. I am working with clients whose ages range from 18 to 70+. I work with singles as well as couples with different lifestyles. My process ...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of experience: 25

My name is Flora Pazos, and I have been a mental health practitioner for over 40 years. I am fluent in English as well as Spanish and I pride myself in helping those in need. I have experience in individual therapy, couples and family therapy, and a wide range of adult and pediatric issues. In my practice, I am devoted to adapting services to meet the individual needs of each client, with compassion, understanding, dignity, and respect, while promoting self-determination and self-growth. My therapeutic style is goal-oriented and individualized to the needs o...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of experience: 4

Are you ready for a change? Are you ready to live a life of quality instead of just existing? Are you ready to discover or invent your purpose? My name is Fatuma Lalugba and I am a Licensed Clinical Social Worker in New Jersey with over 10 years of experience working in the social work field. My experience includes working with individuals who have been diagnosed with Depression, Generalized Anxiety, Polysubstance Dependence Disorder, and Post Traumatic Stress Disorder. I have also worked with individuals who have had trouble managing Work/Life Balance, Intima...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse
Years of experience: 5

I am licensed in New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 21

Welcome to BetterHelp! I am a licensed clinical social worker licensed in the states of Tennessee and Maine with 20 years of experience as a clinical therapist. I have worked with clients providing individual, family, couples, and group therapy. I have been treating clients with a wide range of concerns including depression, anxiety, grief and loss, relationship issues, parenting problems, career challenges, caregiver burnout, trauma and substance abuse. I am trained in and am able to provide cognitive-behavioral (CBT), dialectical behavior (DBT), and psychody...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of experience: 16

I am licensed in New Jersey with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Self esteem, Depression
Years of experience: 17

Hi! My name is Lynette and I work as a Licensed Professional Counselor (LPC) in the state of New Jersey. I have 17 years of professional work experience in both clinical and educational environments. My experience includes helping clients manage their stress and anxiety, relationship issues, intimacy related issues, motivation, self esteem, and confidence building. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am p...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of experience: 10

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coping with life changes, Compassion fatigue
Years of experience: 7

I am licensed in New Jersey with 7 years of professional work experience in the field of counseling. I made a major career change many years ago because my passion is to help people struggling with mental health. I have counseled many clients with stress and anxiety, parenting issues, motivation, self-esteem, confidence, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take coura...

How To Find Counseling Watchung

Finding the best therapist close by in Watchung can feel challenging, but know that once you narrow your search for a counselor near the Watchung area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Watchung. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Watchung, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Watchung or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Watchung counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Watchung area in different types of therapy, including:

  • CBT in Watchung
  • DBT in Watchung
  • Substance use therapy in Watchung
  • Couples therapy in Watchung

When you're ready to start your search and find therapists in Watchung, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Watchung, elsewhere in Somerset, or in the greater state of New Jersey.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Watchung area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Watchung Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Watchung due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Watchung: $150-$500
  • Counseling with therapists in Watchung: $100-300
  • Therapy with a psychologist in Watchung: $100
  • Therapy in Watchung: $80

While many psychologists in Watchung may not take health insurance, some counselors in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Watchung and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in Watchung, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Watchung above, can work with young adults, children, adolescents, and adults in or around Watchung virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Watchung helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified Watchung therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Watchung therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Watchung counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in Watchung, NJ, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07069 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Watchung can be a great option.

How Should I Prepare For My First Therapy Session With A Watchung Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Watchung licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Watchung, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Watchung has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Watchung, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Watchung.

Below are some of the zip codes served by BetterHelp therapists in Watchung:

07069