The borough of Watchung can be found in the mountainous area of Somerset County, New Jersey and has a population of about 5949 people. The name Watchung came from the Lenni Lenape Indians and it means high hills in their Native American language. Watchung was incorporated on April 20, 1926.

The Watchung area also boasts some of the best medical care including top-notch mental health care. Whether you are looking for therapy, counseling, or just need some questions answered, you can find a mental health expert in and around Watchung who will fit your needs. Reach out to one of the counselors in the Watchung area today.

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Psychologist Dr. Stella Diai providing different types of therapy in Watchung

Dr. Stella Diai

Clinician
License Type(s): PA LPC PC016572, NJ LPC 37PC00562200
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
5 years offering treatment

Welcome! I am a Licensed Professional Counselor in the State of New Jersey and Pennsylvania. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openness with my clients having realized over the year that what matters most in therapy is the client /therapist relationship. I truly believe that it is the relationship that heals. My practice incorporates the client-centered, non-directive approach, the cognitive behavior approach and the eclectic approach with the understanding that every individual is unique and should be treated as an individual. The use of compassion, empathy and unconditional positive regard are the core elements of treatment in my practice. I specialize in psychotherapy with individuals of all ages with various mental health diagnoses and behavioral issues. I have extensive experience working with families and children. Additionally, I run Anger management courses. I look forward to working with you.

Psychologist Dr. Joseph Prewitt-Diaz providing different types of therapy in Watchung

Dr. Joseph Prewitt-Diaz

Clinician
License Type(s): NJ LPC 37PC00050700
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
52 years offering treatment

I am a Bilingual (Spanish/English) Pastoral Counselor with over three decades of experience accompanying individuals and communities through some of life’s most challenging circumstances. My work has focused extensively on survivors of disasters and crises, individuals affected by humanitarian emergencies, and those navigating the complex realities of migration-related trauma. Throughout my career, I have also provided support to disaster response personnel experiencing compassion fatigue, as well as to veterans facing adjustment and reintegration challenges. These experiences have shaped a practice grounded in presence, cultural humility, and a deep respect for the human capacity to endure and rebuild. I believe that healing begins with accompaniment—the willingness to walk alongside individuals with empathy, attentiveness, and compassion. My approach emphasizes creating safe spaces where people can process trauma, rediscover meaning, and reconnect with hope. I am particularly attentive to those who, due to age, loss, or prolonged hardship, feel overwhelmed or unable to move forward. My work is guided by a commitment to restoring dignity, fostering resilience, and supporting individuals not only in surviving adversity, but in reclaiming a sense of purpose and possibility. Additional Areas of Focus: I work with individuals facing concerns related to self-esteem, attachment, communication, blended family dynamics, family-of-origin issues, fatherhood, commitment concerns, and infidelity. I also support people coping with disaster-related stress, immigration challenges, multicultural concerns, prejudice and discrimination, social anxiety, post-traumatic stress, life purpose questions, and young adult transitions. My practice also includes work with first responders, veterans, and individuals or families navigating adoption, foster care, intellectual disability, and other complex personal or relational concerns.

Psychologist Jaimie Schoeffer-Reynolds providing different types of therapy in Watchung

Jaimie Schoeffer-Reynolds

Clinician
License Type(s): NJ LCSW 44SC05270800
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
24 years offering treatment

I am licensed in New Jersey with 24 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jaime Grunfeld providing different types of therapy in Watchung

Jaime Grunfeld

Clinician
License Type(s): NY LMHC 005829, NJ LPC 37PC00659300
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years offering treatment

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

Psychologist Beverly Hodsden providing different types of therapy in Watchung

Beverly Hodsden

Clinician
License Type(s): NJ LPC 37PC00054800
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
38 years offering treatment

As a licensed therapist in New Jersey, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person's journey, with specialized expertise in addressing depression, anxiety, relationship dynamics, trauma recovery and addiction recovery. I am committed to creating a supportive, non-judgmental therapeutic environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. My practice focuses on empowering individuals to cultivate self-love, improve communication, navigate life transitions, and overcome barriers that prevent personal fulfillment. With extensive training in addressing diverse concerns—including social anxiety, mood disorders, attachment challenges, and multicultural experiences—I offer a holistic, person-centered approach. My goal is to walk alongside you, providing thoughtful guidance and compassionate support as you move toward greater emotional resilience and personal understanding.

Psychologist Dr. Rochelle Dorney providing different types of therapy in Watchung

Dr. Rochelle Dorney

Clinician
License Type(s): OR LPC C11314, FL LMHC MH11813
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Charu Bhardwaj providing different types of therapy in Watchung

Charu Bhardwaj

Clinician
License Type(s): NJ LPC 37PC00981500
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesDepression
12 years offering treatment

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Ava Rose providing different types of therapy in Watchung

Ava Rose

Clinician
License Type(s): NY LCSW 099023, NJ LCSW 44SC06522200
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
7 years offering treatment

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Themistoklis Bakelas providing different types of therapy in Watchung

Themistoklis Bakelas

Clinician
License Type(s): NJ LCSW 44SC05894900
Mental Wellness Specialties: Relationship issuesGriefSelf esteemCareer difficultiesDepression
9 years offering treatment

Hello! I'm Tohm and I’m a LCSW in New Jersey. I have worked in various psychiatric hospitals since 2012. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted, heard, and challenged to grow in new and meaningful ways. I specialize in working with individuals aged 18 and older who struggle with depression, stress, grief, trauma, PTSD, bipolar disorder, and life changes. It's my privilege to assist someone through their difficulties and help them experience healing and relief. I believe therapy is most productive when it is supportive and casual, with a conversational tone and an open mind toward different strategies to address challenges. The key is a collaborative approach between both client and therapist. I offer lunchtime, evening, and some weekend hours. All sessions are virtual. Reach out for my exact availability. My counseling style is supportive, strength-based and rooted in direct inquiry. I believe in the dignity and worth of each person, and that the human spirit is quite resilient. As Kurt Vonnegut once boldly wrote, "It is hard to adapt to chaos, but it can be done. I am living proof of that: It can be done."

Psychologist Nicole Osti providing different types of therapy in Watchung

Nicole Osti

Clinician
License Type(s): GA LCSW CSW007195, NJ LCSW 44SC06042900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
9 years offering treatment

I am a licensed clinical social worker with almost a decade of experience ranging from clinical practice to case management. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, transitional and relationship issues, and work-related issues. I have worked with children, teens, and young adults for the majority of my practice and am currently entering the field of geriatrics. My therapy style is warm and interactive. I believe in treating everyone with respect and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral and rational-emotive therapy, with a solution focused mindset depending on the client. I will tailor our treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Elizan Morales providing different types of therapy in Watchung

Elizan Morales

Clinician
License Type(s): NJ LCSW 44SC06121200, IN LCSW 34012433A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

Elizan Morales is a licensed therapist and a resolute mental health professional with a Master of Science in General/Special Elementary Education and a Master of Social Work from Rutgers University, emphasizing Mental and Behavioral Health. Since 2010, Elizan has supported adolescents and adults facing emotional and behavioral challenges, including work at Hunterdon Behavioral Health in New Jersey. Elizan’s top specialties include Cognitive Behavioral Therapy, expressive therapies, mindfulness, other trauma focused therapies, psychodynamic, and Rational Emotive Behavioral Therapy. Elizan values cultural inclusivity and strives to build trust through genuine connection. Originally from Brooklyn, Elizan now lives in New Jersey with a wonderful spouse of 18 years and two beloved Shih Tzus. Outside of work, Elizan enjoys walking the dogs and watching soccer. Motivational quotes inspire a service-oriented approach; and Elizan’s therapeutic promise is: "If you promise to walk, I promise to run."

Psychologist Rita Lawler providing different types of therapy in Watchung

Rita Lawler

Clinician
License Type(s): NJ LCSW 44SC05358300
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
28 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over my career, I've worked with clients navigating depression, anxiety, stress, trauma, grief, and major life transitions. I specialize in helping people process guilt and shame, posttraumatic stress, attachment concerns, mood disorders, and women's issues. I also have experience supporting young adults and those managing chronic pain and illness. My approach is grounded in compassion and a deep commitment to meeting you where you are. I work with LGBTQ+ clients and older adults, and I'm particularly attuned to the unique experiences and identities my clients bring to our work together. Whether you're processing past trauma, navigating relationship patterns, or finding your way through grief and life changes, I'm here to support your healing with care and respect. I believe therapy is a collaborative journey, and I'm honored to walk alongside you as you move toward greater peace and resilience.

Psychologist Heather Richards providing different types of therapy in Watchung

Heather Richards

Clinician
License Type(s): NJ LMFT 37FI00211700, FL LMFT MT3907
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
20 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most meaningful challenges. My work centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy concerns with compassion and authenticity. I specialize in working with LGBTQ+ clients, older adults, and individuals exploring diverse relationship structures. I'm particularly skilled at addressing self-esteem, communication patterns, and the deeper emotional work around guilt, shame, and forgiveness. I also support clients navigating life transitions—including midlife shifts, divorce, career concerns, and aging—as well as trauma recovery, body image, and sexuality. My approach honors the full complexity of your identity and experience. I create a space where you can explore questions of life purpose, family patterns, and personal values without judgment. Whether you're working through attachment wounds, caregiver stress, or questions about commitment and desire, I'm here to help you build greater self-love and authenticity. I draw on evidence-based therapeutic practices to support insight and sustainable change at your own pace. My goal is to walk alongside you with genuine care, curiosity, and respect as you move toward greater wholeness and connection. I can help you learn to communicate better in all of your relationships, feel more connected to the important people in your life, create a sense of hope & direction in your life, relieve feelings of frustration, depression, or anxiety & enhance all relationships, sexual or other. We can help give you the tools to change your thinking, behavior, & feelings to create positive outcomes forever.

Psychologist Arthur Capone providing different types of therapy in Watchung

Arthur Capone

Clinician
License Type(s): NJ LCSW 44SC06580900
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years offering treatment

I'm a therapist dedicated to supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, relationship concerns, and self-esteem issues. I bring specialized focus to social anxiety, panic disorder, communication difficulties, and isolation—while also addressing deeper patterns like codependency, family-of-origin wounds, and commitment challenges. I work with clients exploring identity, sexuality, and alternative relationship dynamics in a fully affirming and nonjudgmental space. I'm particularly passionate about supporting LGBTQ+ individuals, older adults, and those seeking a therapist aligned with progressive values and secular perspectives. My approach draws from evidence-based practices tailored to each person's unique needs. I believe in meeting you where you are, fostering self-compassion, and helping you build meaningful connections—both with yourself and others. Whether you're navigating midlife transitions, fatherhood challenges, first responder stress, or questions about forgiveness and life purpose, I'm here to support your growth with authenticity and care. Starting therapy takes courage, and I'm honored to walk alongside you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Watchung, New Jersey

Finding a therapist near you in Watchung, New Jersey starts with matching to a licensed professional who fits your needs, schedule, and goals. New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Jersey, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New Jersey

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Jersey, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New Jersey

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp helps you find the right therapist in New Jersey through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Watchung.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Watchung, New Jersey

Ready to begin? BetterHelp can match you with a licensed therapist serving Watchung and the surrounding NJ area. When you are ready to take the next step, get started.

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