This is Soroya Pognon's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Coaching, Compassion fatigue
Years of Experience: 3

Hello, I have been a licensed clinical social worker for over 15 years and a certified executive coach for three years. I have found my work in this field rewarding and I especially enjoy working with individuals struggling with: Compassion fatigue/ burnout Anxiety work related stress Leadership There is no cookie cutter approach to therapy and I believe in using a variety of techniques with clients as they work through/ process their concerns. I look forward to working with you!

This is Erin Murphy's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): LPC,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Anger management, Depression
Years of Experience: 13

My name is Erin and I have been working as a counselor since 2007. I am dually licensed as a licensed Professional Counselor (LPC) and Licensed Clinical Alcohol and Drug Counselor (LCADC). Throughout my career I have worked with different populations, however the majority of my experience comes from working with individuals who have a substance use disorder. Other areas of focus have been with youth and families experiencing crisis, which includes grief/loss, anxiety, DCPP involvement and others. I approach all of my clients from a person-centered standpoint be...

This is Marsha Tipelin's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): LCSW,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 20

I am a licensed clinical therapist with a Masters degree from Columbia University in New York and over twenty years of experience in individual, couples, and family therapy. My style is solution and insight oriented to define and untangle issues and feelings which are presented as problematic in any life stage. Will work with you warmly and compassionately to reach your goals for happier relationships, joyful daily outlook and significance. I have particular experience in addressing depression or anxiety issues both within an individual and as a barrier in inte...

This is Carol Davis's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 40

I am a licensed professional counselor with over four decades of experience in a variety of modalities, from art therapy, to group therapy, to couples counseling. Although I have worked with people of all ages, my primary concentration is now on counseling individuals ranging in age from young adults through the geriatric population. Particular areas of focus may include those experiencing relationship issues, wishing to adopt a more healthy lifestyle (including plant-based eating), suffering from compassion fatigue, and caring for someone or being diagnosed with...

This is Erika Lewis-Vallila's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): LPC,M.Ed
Therapy Specialties: Stress, Anxiety, Self esteem, Coping with life changes
Years of Experience: 8

I am a Licensed Professional Counselor and a School Counselor in the state of New Jersey. I have 8 years of experience working with under-served and at-risk youth, I have worked with individuals, families, and children. My experience includes, but is not limited to, working with clients who struggle with anxiety, depression, learning/intellectual disabilities, life adjustments, homelessness, lack of resources, and emotional and social issues. My approach to therapy is warm and supportive while using collaborative, cognitive-based, and solution-focused interve...

This is Ayla Fleming 's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): LCSW,LCADC,EMDR Trained
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Coping with life changes, Compassion fatigue
Years of Experience: 8

I believe the therapy relationship is sacred because it is a space to discuss anything- free of judgement. Therapy is a space to learn coping skills, process choices/events, clarify goals and the pathway to achieve them, manage life changes, move past trauma, or regain your voice. I am passionate about empowering individuals with the skills they need to minimize stress and maximize peace, joy, and identifying the pathway to health- honoring the best version of you. I have experience working with clients managing anxiety, depression, wellness/ self-care challenges,...

This is Nana Cyriaano 's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Relationship issues, Family conflicts, Self esteem
Years of Experience: 7

Your current circumstance may be the blinders that are preventing you from seeing the greater purpose that you have here on earth!My name is Nana Cyriaano, LPC. I find great delight in seeing individuals tackle their issues head on. It is very admirable that you have reached a place in your life where you have said, "enough is enough" and you want to see a change in your life. I utilize a combination of theoretical frameworks, including cognitive-behavioral, motivational interviewing , and solution-focused. This time is now! Your time is now! I would love to ass...

This is Elaine Gilmartin's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 10

I am licensed in Pennsylvania with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Noni Kendall's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 15

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Amber Thomason's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Compassion fatigue
Years of Experience: 10

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dana Brouca's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Social Worker in New Jersey with 7+ years of professional work experience. I have experience in helping individuals with stress and anxiety, relationship issues, & depression. I also have experience working with those coping with life changes. I use a variety of treatment approaches such as solution focused therapy, cognitive behavioral therapy and motivational interviewing. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming the challenges that are having a negative impact...

This is Nicole Cassidy's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, Self esteem, Depression
Years of Experience: 12

I am licensed in New Jersey with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

This is Jennifer Haney's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): Mississippi and Alabama Licensed Professional Counselor,NCC,BC-TMH
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 17

I am licensed and experienced in providing counseling on the various challenges life throws our way. Everyone goes through times of stress, tragedy, turmoil and angst. Seeking professional advice during these times can help to ease these difficult feelings. As a therapist, I have helped individuals and couples overcome tough times in life such grief, loss, marital strain and divorce as well as other career and lifestyle transitions. My professional counseling style mirrors my personality in that I am kind, compassionate and have a heart for helping others ...

This is Lita Ellsworth's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 8

I am licensed in New Jersey and Florida with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Taking the time to sign up for therapy is a huge step and we can continue the journey together from here.

This is Lili Jacobson's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, ADHD
Years of Experience: 15

I am a Licensed Professional Counselor (LPC) in New Jersey with 15 years of professional work experience. I have worked in various facilities and in private practice helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I utilize a strengths based approach combined with a cognitive behavioral model to assist my clients in understanding their goals and the best ways to reach them. I will explore the various environmental, physical, and soc...

This is KaiRashia Boyce Rasberry's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 7

I am licensed in North Carolina, New Jersey and Delaware with over 18 years of experience in the mental health field. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Brenda Hardin's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 19

Hello! My name is Brenda Hardin. I am a Licensed Clinical Social Worker (LCSW), licensed in the state of Indiana and New Jersey with over nineteen years of experience providing services to clients in multiple capacities in the social work profession, including medical social work, behavior management, individual and family therapy, and group therapy. I have collaborated with clients challenged by depression, anxiety, trauma, sexual and domestic abuse, HIV/AIDS, anger management and other life changing situations. My approach is individualized, client centered, an...

This is Sarah Burns's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Type Of Therapy License(s): LCSW,LCASA
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Compassion fatigue
Years of Experience: 3

Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, o...

This is Nellie Vial's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Relationship issues, Grief, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 11

I know it is important to find someone you feel comfortable with to share your thoughts and feelings. More importantly I understand how much we desire validation, empathy and understanding from others. There are no judgements here. I will work to provide an open and inviting environment so that I can better understand the guidance and help you would like me to provide. I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with a variety of struggles from relationship issues, coping with grief and loss, ...

This is Thea Jandzio's avatar and link to their profile
One Of Many Online Therapists Serving - Palmyra, New Jersey (Palmyra, NJ)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Depression
Years of Experience: 25

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Having A Hard Time Selecting A Mental Health Professional In Palmyra?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Palmyra area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Palmyra and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Palmyra or elsewhere in Burlington or the state of New Jersey.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Palmyra therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Palmyra due to a higher cost of living.

Some therapists in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Palmyra and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Palmyra to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Palmyra, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Palmyra, NJ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 08065 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Palmyra:

08065

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.