Upper Saddle River is a little oasis in a sea of chaotic New Jersey living. Most residents of this quaint borough appreciate the beautiful views, the quiet lifestyle, and the tree-lined streets. But not every resident has the luxury of appreciation. Mental health issues can weigh you down in such a way that appreciating much of anything can be incredibly difficult to do.

Please reach out to an Upper Saddle River-area mental health professional today to get the support you need, whether it be for dealing with past trauma, coping with loss, or for managing mental illness. Therapists and counselors are here to help you.

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Psychologist Sherrie Kaelin providing different types of therapy in Upper Saddle River

Sherrie Kaelin

Clinician
License Type(s): NV LCPC CP5557-R, AZ LPC LPC-22559
Mental Wellness Specialties: Stress, AnxietyEating disordersCoachingCompassion fatigueADHD
24 years offering treatment

Welcome! My name is Sherrie Kaelin. I am a Licensed Mental Health Counselor in Florida and a Licensed Professional Counselor in New Jersey, Georgia, Arizona and Texas as well as a Licensed Clinical Professional Counselor in Nevada with over 24 years of experience. I enjoy working with other therapists and health care professionals to offer support given my my 25 plus years of experience and helping with compassion fatigue and stress. I have worked with clients with a wide range of concerns including narcissistic abuse, emotional eating, ADHD, depression, anxiety, parenting problems, career challenges and coping with life changes. I also help people cope with hurricane stress and disaster fatigue. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, client centered and solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Tara Porphy providing different types of therapy in Upper Saddle River

Tara Porphy

Clinician
License Type(s): NJ LPC 37PC00597800
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
10 years offering treatment

Hi! I'm Tara. I am a Licensed Professional Counselor (LPC) in the state of New Jersey. I have been working in the mental health industry for ten years. I have experience working with a variety of different settings (home, office, residential, telehealth), ages, and issues. I have worked with individuals across the life-span (3-70+). Some of my clinical work includes working with men in a dual-diagnosis residential program for substance abuse/addiction and mental health. During my time at the residential program, I led groups and conducted individual/family-based counseling for our residents. I was also responsible for supporting the family members of our residents. I have experience working with motivational interviewing, psychoeducation, and working with individuals in recovery as well as their family members. I believe addiction is a family disease and am comfortable working with all whom are affected. I also have extensive experience working with anxiety, panic disorders, depression, and other mental health challenges. I have experience working with intellectual/developmental disabilities (including individuals with autism), trauma, and self-harm. However, I am not limited to these areas. I have worked with at-risk children, teens, and their families in their home environment. However, there have been many moments where I work with parents individually or with the family unit as a whole. While some of my specializations including working with children, I am able to work with parents to help better support their children, or the daily struggles of parenting that may be negatively impacting your mental health. My approach is very flexible and adaptable based on the needs of my clients. I use an eclectic approach when working with my clients. I use a variety of different approaches including but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered. No matter what you are going through, there is no problem too big or small. I am so happy you are here, and I look forward to working together on the path toward healing!

Psychologist Kathleen "Kathy" Harvey providing different types of therapy in Upper Saddle River

Kathleen "Kathy" Harvey

Clinician
License Type(s): NJ LCSW 44sc05755800
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsCoping with life changes
25 years offering treatment

As a licensed therapist in New Jersey, I bring 25 years of dedicated experience supporting individuals through life's complex challenges. My practice specializes in helping clients navigate stress, anxiety, relationship dynamics, and personal transitions. I focus on empowering individuals to develop stronger communication skills, overcome social anxiety, and rediscover their sense of purpose. My therapeutic approach centers on addressing a wide range of concerns, including addiction recovery, family dynamics, workplace challenges, and women's/men's mental health. I'm particularly passionate about helping clients build self-love, work through codependency, and develop healthy coping strategies during significant life changes. I believe in creating a compassionate, collaborative space where individuals can explore their experiences, heal from past wounds, and cultivate meaningful personal growth. My goal is to support you in developing resilience, understanding, and authentic connections—both with yourself and others.

Psychologist Dr. Rochelle Dorney providing different types of therapy in Upper Saddle River

Dr. Rochelle Dorney

Clinician
License Type(s): FL LMHC MH11813, CT LPC 9387
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem
11 years offering treatment

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Maudjah Henriquez-Francis providing different types of therapy in Upper Saddle River

Maudjah Henriquez-Francis

Clinician
License Type(s): NJ LPC 37PC00469200
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
14 years offering treatment

I am an LPC in NJ and have been working with individuals, families and couples for the past 13 years. I’ve worked with clients presenting with a wide range concerns such as depression, anxiety, ADHD, post partum depression and parenting challenges. We partner together to build respect, strategies and solutions. My approach is cognitive behavioral, psychodynamic, solution- focused and humanistic. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Kimberlee VanBurch providing different types of therapy in Upper Saddle River

Kimberlee VanBurch

Clinician
License Type(s): NJ LCSW 44SC05462200
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a Licensed Clinical Social Worker (LCSW) in New Jersey with over 12 years of experience working with individuals and families. I will work collaboratively with you to facilitate a process of change and to help you to reach your personal goals. I help individuals experiencing anxiety, depression, stress, and post traumatic stress disorder (PTSD) to develop effective coping skills and resolve core concerns. I believe in a person-centered process and use an eclectic approach based on the individual. My philosophy is that good mental health only occurs within a cultural context. I employ a strength-based culturally sensitive approach that allows me to support you through conflict and change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Edward MacNish providing different types of therapy in Upper Saddle River

Edward MacNish

Clinician
License Type(s): NJ LPC 37PC00376800
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesAnger management
26 years offering treatment

I am licensed in New Jersey with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jacqueline Hendrickson providing different types of therapy in Upper Saddle River

Jacqueline Hendrickson

Clinician
License Type(s): NJ LCSW 44SC05540500
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
33 years offering treatment

I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Carolyn Appell providing different types of therapy in Upper Saddle River

Carolyn Appell

Clinician
License Type(s): NJ LPC 37PC00567200
Mental Wellness Specialties: AddictionsParenting issues
9 years offering treatment

I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients coping with substance use disorders, as well as relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Winifred ODriscoll providing different types of therapy in Upper Saddle River

Winifred ODriscoll

Clinician
License Type(s): NY LCSW 082252, NJ LCSW 44SC05560100
Mental Wellness Specialties: AddictionsTrauma and abuseGriefAnger managementSelf esteem
30 years offering treatment

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

Psychologist Penelope Prosperi providing different types of therapy in Upper Saddle River

Penelope Prosperi

Clinician
License Type(s): NJ LCSW 44SC01463500
Mental Wellness Specialties: Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
30 years offering treatment

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Renee Riddell providing different types of therapy in Upper Saddle River

Renee Riddell

Clinician
License Type(s): NJ LPC 37PC01078300
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
25 years offering treatment

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Rudyard Maza providing different types of therapy in Upper Saddle River

Rudyard Maza

Clinician
License Type(s): NY LCSW 087326, NJ LCSW 44SC05836400
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
12 years offering treatment

I am licensed in New Jersey and New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Aisha Shabazz providing different types of therapy in Upper Saddle River

Aisha Shabazz

Clinician
License Type(s): NJ LCSW 44SC06228700
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCareer difficultiesADHD
7 years offering treatment

As a licensed therapist serving New Jersey, I specialize in supporting individuals navigating complex life challenges. My approach centers on helping clients develop stronger communication skills, manage stress and anxiety, and build robust self-esteem. With expertise in areas like career development and ADHD support, I create a compassionate, affirming therapeutic environment that honors each person's unique experiences and identity. My professional background is grounded in understanding the nuanced intersections of personal growth and systemic challenges. I am committed to providing culturally responsive care that centers the lived experiences of individuals from diverse backgrounds. Through collaborative, evidence-based practices, I aim to empower clients to develop meaningful strategies for personal transformation and emotional well-being.

Find a Therapist Near You in Upper Saddle River , New Jersey

Finding a licensed therapist near you in New Jersey can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of New Jersey_POPULATION, New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New Jersey, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New Jersey (NJ). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New Jersey_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New Jersey with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New Jersey

When searching for a therapist near me in New Jersey, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New Jersey, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New Jersey.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New Jersey want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New Jersey

BetterHelp simplifies the process of finding a therapist near you in New Jersey without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New Jersey (NJ)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New Jersey

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in New Jersey_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Upper Saddle River can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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