Therapists in Montvale, NJ - Find A Licensed Therapist In Montvale
RaShun Stewart
Clinician serving Montvale, NJ
License Type(s): Ed.S.,LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteem
17 years of experience offering psychology treatment
I am a Licensed Professional Counselor with over 15 years of experience counseling adolescents, young adults, individuals, and families. Providing support in a variety of settings including public schools, charter schools, colleges/universities, residential treatment programs, juvenile detention centers, and outpatient mental health settings. Life comes with struggles and transitions that are often difficult to manage on our own. Whether it’s stopping harmful behaviors that are interfering in your life, or finding was to flourish as a student, professional, partner, or parent, together we can work to achieve your goal one intentional step at a time. I provide an interactive and collaborative approach using a variety of treatment modalities, including but not limited to Family Systems Therapy and Cognitive Behavioral Therapy. I work with individuals from various socio-economic, cultural, ethnic, educational and other diverse backgrounds. I look forward to working with you!
Maria Caruso
Clinician serving Montvale, NJ
License Type(s): LPC,NCC,CT
Mental Wellness Specialties: Relationship issuesFamily conflictsGriefCareer difficultiesDepression
20 years of experience offering psychology treatment
I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) and Certified Thanatology (CT--Death Studies - Grief and Bereavement) with over 20 years of experience. I have worked with both adults and children, couples and families, in groups and individual settings with varied backgrounds and ideologies. I have worked with cancer patients and their families during the most stressful periods of their lives and have also accompanied them through loss and its aftermath. I have also worked in a corporate setting and have helped many people navigate through transition due to any number of life changes and challenges. I believe that counseling is a working partnership between the client and therapist: we both have a job to do to move the client in the agreed upon direction of why counseling was initiated. My approach to counseling is Integrative and Multimodal therapy: combining several types of therapy modalities to cater to the needs and personality of each client. These types include (but limited to) cognitive-behavioral (CBT), Cognitive, Gestalt, Psychodynamic, Person Centered and Relationship. I often use contracting, journaling, different forms of art therapy to help the client hone in on certain areas that may not readily be discussed or even consciously known. The mission is to provide hope, support, and knowledge to those of you who need to find meaning in your life no matter what stage you may be struggling through.
Leslie Morris
Clinician serving Montvale, NJ
License Type(s): Masters in Social Work ,Masters in Public Health
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
30 years of experience offering psychology treatment
Hello, My name is Leslie Morris, and I am a licensed clinical social worker in New Jersey. First, please do not rely on the weekly schedule on this site as the determining factor. I am pretty flexible and can schedule in accordance with your needs. It's best to set your time with me rather than what you see on the scheduler, I have worked with or on behalf of teenagers my entire career. I have worked with pregnant and parenting teenagers, runaways, high school dropouts, sexually abused teens, teens seeking their biological parents (adoption), girls involved in prostitution, homeless teens, and teens involved in severe family conflicts that have warranted removal from the home either to a foster or group home situation. I have also worked with young adults transitioning from college to the "real world" and seeking guidance and direction. I have worked with couples embroiled in marital conflict and adults with a history of childhood trauma. My mantra is that healing begins when one connects current behaviors and choices to childhood experiences, including trauma. I have excellent credentials. I received my bachelor's degree from Simmons College in Boston, my master's degree in clinical social work from Boston College, and my master's degree in public health in maternal and child health from the University of North Carolina- Chapel Hill. My second master's degree provides another framework in which to view and help my clients. I assess, diagnose, and develop a treatment plan for my clients. I do not subscribe to the belief that "one size fits all," meaning recommended treatment approaches apply to all clients with a specific diagnosis. While I review and incorporate best practices in my work with clients, I tailor the treatment plan based on the client's current level of functioning - cognitively, socially, mentally, emotionally, and within the context of their cultural, social, and racial experiences. I tend to be more frank than subtle in verbal exchanges with clients, a quality that clients appreciate, as evident in reviews and feedback on this platform and in other venues where I have worked. While I answer text messages, I prefer video chat for regularly scheduled sessions where I can see you and, therefore, more accurately assess what is happening at any given time. I am open to phone chat if video chat fails for some reason, but my preference is video chat. I DO NOT engage in text messaging as a primary mode of therapy. If you prefer to use text messaging as a primary mode of treatment, I would not be a good match. If you choose to work with me, I am excited to begin your journey with you!
Dr. Karen Owen
Clinician serving Montvale, NJ
License Type(s): Psy.D
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
13 years of experience offering psychology treatment
Hello and thank you for checking out my personal information on the platform of Better Help. My name is Karen A. Owen Jiménez, I am a bilingual clinical psychologist originally from the beautiful island of Puerto Rico, currently licensed in the state of New Jersey. I have over ten years of experience helping my patients understand their emotions and their personal situations in order to work with them to become better versions of themselves. My education, training and experience in the field of clinical psychology has provided me with a solid background in individual, adolescent, couples and family therapy. I specialize in working with individuals that have experienced complex trauma. Also, i work with clients that experience anxiety and depression. I believe that therapy is a collaborative process between the client and therapist. My role is to work with my client at their own pace to reach their personal therapeutic goals. In this fast-paced world the flexibility of online services is convenient and accessible. If you would like to find out more information about these services please feel free to contact me.
Claire McDonough
Clinician serving Montvale, NJ
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
21 years of experience offering psychology treatment
I have a Masters and Bachelors in Social Work and I am a Licensed Clinical Social Worker in New Jersey. My experience over the past 20 years has been in a variety of mental health settings. I have training in Cognitive Behavioral Therapy and Dialectical Behavior Therapy as well as several other modalities. I have worked with individuals with Depression, Anxiety, ADHD, Bipolar and many other issues. Therapy can be intimidating and opening up to stranger can be difficult, which is why I feel that building trust from the beginning is important. I will take the time to listen, and treat you with respect while at the same time challenge you to help you achieve your goals. I really enjoy helping people and I hope I can help you.
Diana Sebzda
Clinician serving Montvale, NJ
License Type(s): LPC,FT
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
18 years of experience offering psychology treatment
I have been a grief counselor for 15 years. We know that grief does not come isolated, there are many issues that may be entwined with grief. Therefore, my experience is with all aspects of end-of-life issues (dying, death and bereavement), spiritual crisis, spirit versus religion, discussions of spirit (signs, symbols, visitations, dreams), relationship issues, self-esteem and confidence, trauma, forgiveness, reinvestment in life, life coaching, career coaching, pet loss and other disenfranchised griefs (unacknowledged relationship, suicide, overdose, homicide, etc.). I am an eclectic counselor and like to use many different techniques as appropriate to the client and their goals. My most used techniques are cognitive behavioral, mindfulness, affirmation and positive techniques. My passion is to help spread kindness, positivity and healing throughout the world. My belief is that each one of us can be a beacon of hope and healing for others and the world. I look forward to working with you in the future. Sincerely, Diana Sebzda
Sarah DuVall Murray
Clinician serving Montvale, NJ
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyDepressionCoping with life changes
12 years of experience offering psychology treatment
Hello, my name is Sarah, and I am a Licensed Clinical Social Worker in the state of New Jersey. As a therapist I aim to provide a safe, nonjudgmental space in which individuals can seek help in understanding issues they are facing in order to guide them towards healthy, more balanced functioning. Grounded in a respect for each person’s unique life perspective and choices, I listen closely with a goal of working collaboratively to address individual therapeutic needs. I believe that change and growth take place in the context of the authentic relationship between client and therapist, which is based upon acceptance, compassion, and care. Additionally, I believe that distress is a part of life, and rather than having the unrealistic goal of eliminating distress, I strive to help individuals tolerate, accept, and find meaning in struggle. I treat adults coping with depression, anxiety, stress, life transitions, relationship issues, and grief using a variety of treatment approaches based on the client’s needs, to include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) among others. I draw on Eastern philosophy in my practice and like to incorporate an element of psychoeducation by sharing articles, books, or other resources when applicable. I have a Master’s degree in Clinical Social Work from Virginia Commonwealth University, and a Bachelor of Arts degree from the University of the South in Sewanee, Tennessee. As a clinician I have provided both outpatient and inpatient treatment, worked in psychiatric emergency services, and got my start in community mental health working with seriously mentally ill adults.
Tina LaPorta
Clinician serving Montvale, NJ
License Type(s): LMFT,LPC,LCDC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience offering psychology treatment
Thank you for visiting my profile! I am here to help you. I have many years of counseling experience with adults and adolescents that have depression, anxiety, PTSD, anger issues; relationship, family, career or adjustment concerns; as well as substance abuse issues. I have military counseling experience with active duty troops and combat veterans. I have two Master’s degrees in Psychology, the first in College Teaching and the second in counseling, specializing in marriage and family therapy. I began my career as an Adjunct Professor in Psychology in the San Francisco Bay Area; after 6 years of teaching , I began to work clinically, as a community based mental health clinician, with adults with more severe , chronic symptoms, such as schizophrenia. I also worked in the community, as a licensed clinician with both adults and adolescents, with mental health and substance abuse disorders, in Outpatient, IOP and partial hospitalization treatment programs. After many years in the private sector, I decided to work for the Federal government. I was hired as a Psychologist, at Fort Sam Houston, in Texas. I worked for the Department of Defense, on base at Fort Sam Houston and Fort Bliss. As a Federal GS employee, I transferred to the Department of Veteran Affairs. I worked in their Vet Centers as a licensed marriage and family therapist. I am licensed in CT, FL, N.J., AZ, and TX. I prefer a cognitive behavioral (CBT) approach. I like to focus on cognitive and behavioral changes, in working with you to achieve your therapy goals. Thank you for your consideration. If you have any questions, please write. Tina LaPorta
Judith Hauser
Clinician serving Montvale, NJ
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
10 years of experience offering psychology treatment
I am a licensed clinical social worker-LMSW in Michigan with ten years experience in dealing with depression, stress and anxiety, relationship issues, anger management, self-esteem, coping with life changes, parenting issues, and ADHD. I provide a non judgmental atmosphere where the client is empowered to use their disclosed or hidden potential, and successes in life to reach their goals. I believe every client has untapped strength to reach his/her potential, and am eager to lead them to their path of discovery. I use the clinical approaches of client centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and Solution focused therapy. I also have a Certificate in Social Work Practice with Family and Couples. I recognize the strength of reaching out for help and would feel privileged to get to know you, and help you to work towards fulfilling your goals. Specialties: Anxiety Stress Anger management Self esteem Parenting issues ADHD Also experienced in: Relationship issues, grief, depression, family conflicts, coping with life changes, aging and geriatric issues, caregivers issues and stress. Clinical Approaches: Client-Centered therapy, Cognitive Behavioral Therapy (CBT) Mindfulness Therapy, Motivational Interviewing, Solution Focused Therapy . Licensing: LMSW#6801090577(expires 4/30/21) Years of Experience: 10
Jessica Hollander
Clinician serving Montvale, NJ
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
17 years of experience offering psychology treatment
I am licensed in New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Phyllis Darkwa
Clinician serving Montvale, NJ
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issues
6 years of experience offering psychology treatment
My name is Phyllis, and I am a Licensed Professional Counselor with 6 years of experience. My niches are anxiety, self-esteem issues, family-related, immigrant related and racial issues, trauma and other life issues, relationship issues. In the first session, I start my process by giving a brief introduction about the therapeutic process and answering any questions you may have for me. I will then follow up with questions about your issues and explore more about your background. I also like exploring your strengths that can be beneficial to the therapeutic process.
Sarah Burns
Clinician serving Montvale, NJ
License Type(s): LCSW,LCASA
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
6 years of experience offering psychology treatment
Hi there! Welcome to my page. I'll keep it short, because you probably have enough on your plate already. I am here to help you in a safe, supportive, and non-judgmental way using the skills I've picked up through school, work, and just trying to navigate life! It can be overwhelming, but you do not have to do it alone. Bring your worries to the table and we will come up with a plan that fits your goals, needs, and lifestyle. You've already taken a big step by coming this far. I believe that we are complex beings and are not defined by a diagnosis, our past, or the challenges we face. I believe in building a foundation of trust and safety, and letting you set the pace while helping you get out of your own way. It is a delicate balance, and I understand how hard it can be. I would be happy to talk with you further to see if I may be a good fit for you!
Julia Drew
Clinician serving Montvale, NJ
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
30 years of experience offering psychology treatment
I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marilyn Garcia
Clinician serving Montvale, NJ
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
7 years of experience offering psychology treatment
I am licensed in Iowa, New Jersey, New York and Virginia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lauren McCarthy Debiak
Clinician serving Montvale, NJ
Mental Wellness Specialties: Trauma and abuseParenting issuesSelf esteemCoping with life changesADHD
20 years of experience offering psychology treatment
I’m a licensed psychotherapist (LCSW) in New Jersey with over 20 years experience helping clients navigate trauma, anxiety, parenting, motivation, intrusive thoughts, self harm, self esteem, feeling lost, adhd & autism (through a neurodiversity-affirming lens) and big life transitions. My approach is solution-focused and Jungian & Depth-Oriented; blending talk therapy & problem solving with archetypal psychology, shadow work, dream tending (and analysis), and concrete coping skills. I also utilize EMDR and Art Therapy when appropriate. My role as your therapist is largely guided by your goals and your unique story. I believe that you are the expert of your own life, and that we all have an innate inner-wisdom about who we are and what we need. And we all could use a little support to illuminate it.
How to find a therapist for counseling in Montvale
Finding the best therapist close by in Montvale can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Montvale that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Montvale. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Montvale, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Montvale region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Montvale or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Montvale area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Montvale, elsewhere in Bergen, or in the greater state of New Jersey. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Montvale area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Montvale therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Montvale due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Montvale may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Montvale online therapy platform verified?
Therapists in Montvale, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Montvale psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Montvale above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Montvale provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Montvale?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Montvale therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07645 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Montvale counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Montvale therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Montvale licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Montvale counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Montvale, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Montvale has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Montvale, New Jersey
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Montvale therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below New Jersey zip codes by BetterHelp therapists in Montvale at an affordable cost:
07645
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