Find a Licensed Online Therapist in Spring Valley, NY

Compassion is not a relationship between the healer and the wounded. It's a relationship between equals... compassion becomes real when we recognize our shared community."(Brene Brown) I truly believe that this philosophy represents my framework for conducting effective and rewarding therapy. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a psychotherapist. My goal is to help my clients integrate their experiences in order to feel more at peace in their lives. I foster a non-judgmental and compassionate therapeutic environment to assist clients to focus on issues such as grief/loss, couple relationships, work stress, addictions, depression, anxiety, and trauma. My approach to psychotherapy is client-centered and honors the relationship between the psychological and the sacred. I utilize various methods including cognitive-behavioral strategies, psychodynamics, mind/body connections through mindfulness practices and imagery, motivational interviewing and couple/family dynamics. As an LMFT, LCSW and LCADC, my approaches to therapy reflect over 46 years of working with clients, as well as university teaching, and post-graduate training. My work is informed as well by my own life cycle experiences with relationships, balancing personal life and work, as well as with life's inevitable setbacks and losses. I work collaboratively with my clients, helping you to function optimally "out there." Together we will work towards restoring your sense of well-being, and revitalizing your journey forward.

As a licensed therapist in New York, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse experiences, with specialized expertise in depression, anxiety, workplace dynamics, and multicultural concerns. I am deeply committed to creating an affirming therapeutic space that honors each person's unique identity and journey. My approach is particularly attuned to supporting LGBTQ+ individuals, professionals experiencing career transitions, and those managing mood disorders, including postpartum depression. Drawing from extensive clinical training, I offer a culturally responsive framework that centers client strengths and empowers personal growth. My work is grounded in understanding the intersections of mental health, cultural background, and individual experience. I approach each therapeutic relationship with genuine respect, active listening, and a collaborative spirit. My goal is to support you in developing deeper self-understanding, resilience, and meaningful strategies for emotional well-being. Together, we can explore your challenges, celebrate your strengths, and cultivate pathways toward healing and personal transformation.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. I offer compassionate, personalized support for young adults and individuals experiencing diverse mental health concerns. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and develop meaningful coping strategies. I'm particularly skilled in addressing issues related to self-esteem, workplace challenges, relationship dynamics, and personal growth. My practice embraces a holistic, client-centered approach that honors individual experiences and strengths. Whether you're struggling with mood disorders, life transitions, or seeking deeper personal understanding, I'm dedicated to creating a supportive, non-judgmental space where meaningful transformation can occur.

Hi, I’m a licensed therapist in New York with 15 years of professional experience. I offer trauma-informed therapy with a strong focus on supporting LGBTQ+ individuals. My approach is grounded in compassion, cultural humility, and evidence-based practices that honor each person's lived experience. Whether you're navigating the impact of trauma, identity exploration, relationship challenges, or systemic oppression, I provide a safe and affirming space to heal and grow. I specialize in working with complex trauma, including developmental and relational trauma, and integrate modalities such as EMDR, somatic awareness, and parts work to support deep, sustainable healing. As a queer-affirming therapist, I understand the unique stressors faced by LGBTQ+ communities and strive to create a space where all identities are respected and celebrated. Together, we’ll work toward reclaiming your sense of safety, agency, and connection—with yourself and others. My approach is client-centered, collaborative, and rooted in creating a space where you feel safe, supported, and free from judgment. I believe in meeting you where you are and walking alongside you as you move toward growth and healing. Whether you’re navigating life transitions, managing mental health symptoms, or simply seeking a deeper understanding of yourself, we can work together to help you feel more grounded and empowered. Therapy isn’t always easy—it takes courage to reach out and open up. But you don’t have to go through it alone. My role is to support you, help you gain clarity, and build the tools you need to lead a more fulfilling life. If you are ready to take the next step, I am here with you.

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

Hi, I’m Anjanette. So glad you are here. I am an open-minded and compassionate therapist with a deep understanding of anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD. I am honored to provide a safe, supportive, judgment-free space for you to explore, grow, and heal. My therapeutic approach is comprised of Cognitive Behavioral Therapy (CBT) including Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). I also use bibliotherapy and humor, as appropriate. My approach is rich in empathy and patience, with respect for you as the ultimate expert on yourself. I also believe that therapy is a collaborative process. With you in the lead, we can work together to explore and gently challenge your thoughts, emotions, and behaviors and make positive and sustainable life changes. In our first session, we'll get to know each other a bit and discuss challenges you may be experiencing and goals you have in mind. If you deem us a good fit for more sessions, we'll continue to examine the roots of your distress and develop personalized solutions, My hope is to spark insight and joy and provide tools to overcome obstacles, manage any overwhelming emotions or stress, and improve your overall well-being.

I am licensed in Florida, I am bi-lingual and conduct therapy in both Spanish and English. I have experience throughout the lifespan. I have worked in helping clients with stress, anxiety, family conflicts, parenting issues, depression, & executive coaching. I also have experience working with professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida and New York, I specialize in supporting individuals navigating life's complex emotional landscapes, with a particular focus on grief counseling and self-esteem development from a trauma -informed care and Christian perspective. My practice is deeply rooted in understanding the unique challenges faced by those seeking deeper life purpose. Drawing from my professional training and compassionate approach, I create a supportive environment that honors each client's individual journey. I am especially committed to working with all adults and those seeking a faith-centered therapeutic experience. My goal is to help clients discover inner strength, process difficult emotions, and develop meaningful strategies for personal growth and healing. I approach therapy as a collaborative process, believing that every individual has the capacity to overcome challenges and create positive change in their life. With a warm, empathetic style, I aim to provide a safe and understanding space where clients can explore their experiences and work towards their personal goals.

I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience,I am dedicated to serving the mental health needs of underserved, addictions, marginalized, law-enforcement, Veterans, and affluent populations in NYC .Providing patient centered care. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker with a culturally responsive approach. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University.

As a dedicated therapist with a decade of hospital experience, I specialize in supporting individuals navigating complex emotional landscapes. I have vast experience in working with many client populations- including clients with advanced illness, family dynamics, caregiving, maternal-child and trauma treatment. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate, non-judgmental space where individuals can explore their inner world and develop meaningful strategies for healing. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to support clients through diverse life experiences. Whether you're struggling with workplace stress, family dynamics, trauma recovery, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise. I have extensive experience supporting young adults, women, caregivers, and individuals managing chronic health challenges. My goal is to help you build resilience, cultivate self-compassion, and discover your inherent strengths. Together, we'll work collaboratively to help you move toward greater emotional well-being and personal fulfillment.

As a seasoned therapist with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and healing from trauma. I bring a deep understanding of multicultural experiences and am particularly passionate about addressing challenges related to prejudice, discrimination, and cross-cultural communication. My approach is compassionate and tailored, recognizing the unique strengths and perspectives each person brings to therapy. With extensive expertise in supporting individuals through significant life changes like divorce, separation, and blended family dynamics, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My goal is to empower you to build healthier relationships and develop effective coping strategies.