This is Anneka Dockery's avatar and link to their profile

Anneka Dockery

Offering therapy in NJ
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience

I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years working in outpatient mental health. I have also worked in residential treatment facilities for at risk youth and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns including depression, anxiety, grief, attachment issues, couples counseling which includes divorce mediation, adultery, or phase of life issues. I also work with those struggling with relationship issues. parenting problems, career challenges, and oppositional disorders. I have worked with veterans and military families during an internship in Hawaii. As a military spouse from a retired Army soldier, I have a first hand understanding of the struggles and anxiety, stress, and emotional struggles that present in the military culture. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding and most importantly I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I like for my clients to also know I am human and despite my education or training, life presents stress and challenges for everyone. My approach to therapy is I follow the client and during the assessment, together we will discuss what treatment modality may be best. i do this because therapy models aren't always a one size fits all. With that said, its very important to asses and observe because a persons needs takes of different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if its not with me. I am glad to see that you are ready to take control over your emotional and mental health. Its takes a lot of motivation and courage to work on yourself and more so not be afraid to seek help if needed. I look forward to working with you on your journey to becoming a healthier, happier and confident version of you! I look forward to working with you!

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Eren Moore

Offering therapy in NJ
License: MSW,LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
10 years of experience

Welcome...my name is Eren O. Moore and I have been practicing as a Licensed Clinical Social Worker for the past years. I've worked with people from across the life span: children, teens, young adults, adults and seniors. Social work is my second career; my first was in film and media arts. In my therapy approach, I blend two of my passions: My love for people and the creative arts. I walk with my clients through work and life stressors, anxiety, difficult life transitions, unresolved trauma/loss, depression, and building healthy esteem. I have been told that I have a warm and welcoming personality with an ability to "hear" and "sit with" my clients. I believe my path to clinical social work and therapy is a calling and I come in with the perspective that each person has value, worth, and the ability to reach their goals. I have a small private practice, worked in outpatient telehealth over the past two years, worked in community mental health, nonprofit and for-profit agencies, nursing homes, school-based settings, in-home services with children and families, and inpatient services. I have been trained in cognitive behavioral therapy, motivational interviewing, grief therapy, creative arts therapy, narrative therapy, competent in cultural and faith based therapies and trauma-based interventions. Please check my calendar for availability and I look forward to meeting you soon.

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Nancy Bodnar

Offering therapy in NJ
License: MSW, LCSW,NJ School Social Work Certified
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
18 years of experience

Hello! Welcome to BetterHelp Community. I am a Licensed Clinical Social Worker for over 18 years. I earned a Masters Degree of Social Work in 2002 from Hunter College School of Social Work in Manhattan, specializing in children and family therapy. I have experience in both private practice and outpatient hospital settings. I enjoy working with people to resolve various life issues in order to help them obtain or restore confidence and fulfilling relationships. I specialize in working to empower my clients, both children and adults, and their families who may be experiencing relational or other obstacles, which may include, but not limited to trauma, divorce or separation, loss, mood disorders, anxiety, panic, self esteem issues, cultural diversity, and sexual orientation. I do believe in a multidisciplinary approach, when necessary, to provide the most efficacious treatment. My training includes Cognitive behavioral therapy, Psychodynamic therapy, Family systems and some Substance abuse training. I am a member of the National Association of Social Workers. I've been a volunteer for Jewish Board of Family and Children services and I am School Social Work Certified. I look forward to connecting with you. If you feel we are a good match, I also feel privileged to work with you and help you obtain your goals.

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Laura Pascal

Offering therapy in NJ
License: MA,LicensedProfessionalCounselor,NJCertifiedSchoolCounselor
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
20 years of experience

I am a professional counselor licensed in New Jersey with over 10 years of experience working as a Counselor helping with transitions and fostering growth. I have worked with clients with a wide range of concerns including depression, anxiety, phase of life, academic concerns, parenting problems, college and career readiness. I also helped many people who have struggled to be their genuine self. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and that everyone has a unique story that shapes and interacts with how they currently live their life. My approach combines cognitive-behavioral, client empowerment, narrative, systemic and psychoeducational therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you find direction. It's a journey that may be hard at times, but that's ok, you are ultimately in control and it is okay to be nervous. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Karen McDougal

Offering therapy in NJ
License: LPC, MA, MS
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesDepression
14 years of experience

Hi! My name is Karen McDougal, I am a LPC (licensed professional counselor) with 14 years of experience. My scope of practice includes general mental health issues (anxiety, depression, etc.) life adjustments/transitions, trauma informed therapy, familial conflicts, crisis intervention, career exploration and planning, and self esteem. I have conducted crisis assessments, provided crisis interventions, created, and implemented treatment plans, and discharge plans; in a hospital setting, outpatient services, and in home agencies. As well as provided education: on parenting behavioral issues and healthy relationships. I have facilitated and co-facilitated social skills groups, a psycho-educational group on anger management, and healthy teen/pre-teen dating relationships. I have assisted in observations for functional behavioral analysis reports, data collection, and treatment recommendations for children with behavioral disturbances. Also worked with children, teens, and adults on career exploration and planning. Clinical approaches: My orientation to counseling is person- centered therapy, mindfulness, trauma informed with a focus on helping clients find and reach their desired goals to achieve happier and fuller lives. Experiences include: Stress, Anxiety, Depression, ADHD, trauma, anger management, healthy dating, self-esteem, domestic violence, career exploration and planning, parenting issues, crisis, self harm, healthy relationship education, and communication issues

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This is Meghan Quinlan-Ilich's avatar and link to their profile

Meghan Quinlan-Ilich

Offering therapy in NJ
License: LPC
Stress, AnxietyAddictionsGriefSelf esteemDepression
5 years of experience

I believe in a person’s ability to develop and grow, become autonomous and authentic. I utilize different techniques and approaches to meet my clients’ need in order to help them find success in therapy. Specifically, I utilize a combination of Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Family Dynamics and Person Centered Therapy to create a treatment outline that will best fit my clients’ needs. I have experience working with individuals, couples and families on issues related to addiction, infidelity and trust, self esteem, depression, anxiety, life changes, divorce, identifying goals, grief and loss as well as caregiver stress and elder adult issues and transitions. I graduated from Centenary University in Hackettstown, NJ with a Master’s of Arts in Clinical Counseling. I also received a Master’s of Science in Addictions Counseling from Grand Canyon University in Phoenix, AZ. Through my internships and post graduate work I have been involved with traditional outpatient care as well as higher levels of care such as Intensive Outpatient and Partial Hospitalization. My approach is warm and interactive, I believe in asking thoughtful questions that cause clients to think and look deeper. I also inquire about my clients’ beliefs and background to get a better picture of who they are and what shaped them. It also allows me to be sensitive and respectful of cultural needs and differences. I respond to messages Mondays, Wednesdays and Thursdays from 9am-5pm. On the weekends I do not respond to messages or hold sessions. Sessions are booked with me once we have agreed to work together. I do not have an open schedule.

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This is Antoinette Bogan's avatar and link to their profile

Antoinette Bogan

Offering therapy in NJ
Stress, AnxietyAddictionsParenting issuesAnger managementSelf esteem
3 years of experience

LPC in PA and NJ. I have 14 years of experience in social services, including working as an investigator and helping people in crisis in the individual and family services industry. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion at all times. I strive to help others develop a sense of hope that will propel them as they transition into new ways of being. I completed two Master of Science degrees. One in Criminal Justice and the other in Clinical & Counseling Psychology, specializing in Diverse and Underserved Communities. I strongly believe in the power of self-love being the foundation for helping people lead successful productive lives. I will tailor our dialog and treatment plan to meet your unique and specific individualized needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I work with my clients to create an open and nonjudgmental environment where thoughts, feelings, and experiences can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Rhonda Cox's avatar and link to their profile

Rhonda Cox

Offering therapy in NJ
License: LPC, CAC_III, LCPC
Stress, AnxietyTrauma and abuseSelf esteemDepression
19 years of experience

Hello and thank you so much for taking the 1st step in enhancing your life, it takes much courage to be here! There are a few things you may want to know about my approach, along with those things you may inquire on about the person they will be trusting while you embark on your journey to better health. I have been practicing mental health since 1999 from a psychiatric units, out patient community mental health centers and actively in practice from my solely owned private office (established 2013). After being a non-traditional student (started higher education later in life) I have enjoyed this 20 year experience of support encouragement and gentle guidance through non-judgmental, unbiased care. With my range of experience and diversity of clientele, It has been my pleasure to witness the positive outcomes clients have had through the practices of; CBT (Cognitive Behavioral Therapy), SFBT (Solution Focused Brief Therapy) and Client Centered therapy all of which are evidenced based best outcome practices. In working with my clients I have had the thrill to watch them grow, develop, and enhance their lives and on occasion, return for fine-tuning. It's exciting when treatment goals are achieved and life improves - I invite you to be part of the process of either enhancing your life or perhaps creating a new life that is stronger and more bold with grace, confidence and direction.

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This is Sakeenah Muhammad's avatar and link to their profile

Sakeenah Muhammad

Offering therapy in NJ
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Jessika Szatny's avatar and link to their profile

Jessika Szatny

Offering therapy in NJ
Stress, AnxietyTrauma and abuseCareer difficultiesCoachingCompassion fatigue
5 years of experience

I am an LCSW licensed in New Jersey with 5 years of professional work experience helping clients who are experiencing stress, anxiety, trauma, abuse, career challenges, and working to support individuals who need executive or professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am a person-centered therapist focused on increasing the well-being and mental health of those I serve. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Woodbine

Finding the best therapist close by in Woodbine can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Woodbine. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Woodbine, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Woodbine or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Woodbine area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Woodbine, elsewhere in Cape May, or in the greater state of New Jersey.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Woodbine area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Woodbine therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Woodbine due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Woodbine may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Woodbine, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Woodbine above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Woodbine helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Woodbine therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Woodbine therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Woodbine therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NJ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 08270 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Woodbine counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Woodbine licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Woodbine, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Woodbine has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Woodbine.

Below are some of the zip codes served by BetterHelp therapists in Woodbine:

08270

Popular cities near Woodbine, NJ

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