Find a Licensed Online Therapist in Alexander, NY

I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

I believe that each person’s individual experiences are essential to the therapy journey. With this in mind, I encourage you to draw from your personal experiences and natural creativity as primary tools for discovering positive, quick, and long‑lasting solutions to your concerns. I embrace cultural diversity and genuinely respect people’s differences. People of all genders, sexual orientations, ethnicities, religious affiliations, and diverse cultural, social, and political backgrounds will find a friendly and welcoming atmosphere at Good Start Therapy. As a Licensed Mental Health Counselor, I enjoy a holistic approach to psychotherapy. A holistic approach helps us become more aware and balanced in our daily lives, allowing us to connect with our emotions, thoughts, physical sensations, and spiritual selves. It combines clinical interventions from various psychotherapy schools and treats each individual as unique, yielding positive, effective outcomes and opening the door to lasting life changes. I have been trained to work with adults facing mood changes, anger, anxiety, stress, trauma, and depression. I am proud to be a graduate of Goddard College in Vermont, where I earned my Master’s Degree in Psychology and Counseling. I also hold a Bachelor’s Degree in Interdisciplinary Studies with a focus on Crisis Intervention from Empire State College, State University of New York. In line with New York State’s Continuing Education requirements, I completed a one-year Post-Master’s Continuing Education Program in Advanced Clinical Practice at NYU. Additionally, I fulfill the 36 continuing education clinical hours every 3 years. I am fortunate to have attended the American Academy of Dramatic Arts in NYC, where I completed a two-year Certificate Program in Acting for Theater. It was a great pleasure to work at The Door, a Center for Alternatives, for six years, in both clinical and management roles within the Supportive Housing program for young adults ages 18–24 facing mental health challenges. I have also worked at various substance use treatment centers, private psychotherapy clinics, and homeless shelters in New York and Rio de Janeiro, Brazil. I offer therapy in both English and Portuguese.

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am a Licensed Clinical Social Worker in both New York and New Jersey with more than 10 years of professional work experience. I also have a certification in Perinatal Mental Health (PMH-C). My clinical work focuses on clients who are experiencing postpartum depression and anxiety, depression, stress and anxiety, relationship issues & trauma and abuse, as well as other disruptive mental health symptoms. I believe in treating everyone with respect, sensitivity, and compassion. We will work together to create a positive relationship built on trust, communication and safety. I will tailor your sessions and treatment goals to meet your unique and specific needs. Taking the first step in seeking help takes courage and I look forward to working with you. **At this time, I am only accepting new clients who are working through Perinatal Mental Health and related issues.**

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 40 years of professional work experience. I work with children adolescents and adults of all ages for 40 years. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, depression, OCD-obsessions and compulsions, ADD, ADHD, learning disabilities, relationship conflicts, developmental disabilities, disabilities of all types physical as well as emotional, autism, substance abuse and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 12 years of professional work experience. I grew up on a dairy farm in New York and also work part time in a program with Cornell University helping individuals and families in agriculture. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm Kaylee Lamb, a Licensed Clinical Social Worker with TCC. As a trauma-informed provider, I offer a safe and private space for individuals to explore their journey of growth and healing. With a strength-based and non-judgmental approach, I draw from my training in Accelerated Resolutions Therapy, CBT, and Progressive Counting to support your unique needs. I'm excited to work alongside you, helping you identify and achieve your goals, and supporting you every step of the way.

Justin, LMHC, is a Licensed Mental Health Counselor and Certified Life Coach with more than 12 years of counseling experience and 17 years of work in the non-profit sector. He holds a Bachelor’s degree in Psychology and a Master’s degree in Mental Health Counseling. His extensive background includes serving as a Director for a state-funded agency supporting individuals with intellectual and developmental disabilities, as well as providing services as an Applied Behavior Specialist. Justin has also facilitated mentoring groups for youth and adults and provided counseling and support to at-risk and underserved populations. As a first-responding firefighter, Justin brings a unique understanding of the pressures faced in high-stress environments, including the challenges of emotional resilience, burnout, and work-life balance. He works with adults, young adults, and members of the LGBTQIA+ community, offering support in areas such as anxiety, depression, stress, men’s issues, and personal growth. Justin takes a holistic, person-centered approach—meeting clients where they are and helping them move toward where they want to be. Whether supporting someone through a major life transition or helping them uncover the patterns affecting their well-being, he focuses on empowering individuals to become their best and most authentic selves. Outside of his professional work, Justin has been married for more than 10 years and is a proud father to a 24-year-old daughter and an school aged son. Justin believes that we are often harder on ourselves than the world is on us. With compassion and evidence-based guidance, he is committed to creating a space where clients feel supported, seen, and equipped to move toward a healthier, more grounded version of themselves. Justin works with adults, young adults, and the LGBTQ+ community. He offers individual counseling via tele-therapy (HIPPA compliant video/online counseling). He has availability for virtual sessions. A word from Justin: At times, we tend to be harder on ourselves than the external world. We are all people, being. Let’s work together to help achieve your ideal self.

There is nothing more powerful than the resilience of the human spirit and I think we sometimes lose sight of that, during different periods of our lives. I consider it a privilege to share the journey with you as you regroup, refocus and renew your commitment to yourself and your life. Together, we can shed light on unhealthy behavior patterns that no longer serve you and create new ones that allow you to build the life you want for yourself.