Pamela McGarry
As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on helping clients navigate depression, anxiety, stress, grief, and self-esteem concerns with compassionate, personalized care. I have extensive expertise in addressing a wide range of issues, including communication problems, life transitions, trauma recovery, attachment challenges, and workplace stress. My approach is particularly attuned to supporting veterans, first responders, aging individuals, and those experiencing midlife transitions. I offer a supportive, non-judgmental space for clients exploring relationship dynamics, addiction recovery, family challenges, and personal growth. Whether you're dealing with codependency, processing past traumas, or seeking clarity during life's complex moments, I'm committed to walking alongside you with empathy and professional guidance. My therapeutic approach is collaborative and tailored to your unique needs, honoring your individual experiences and strengths. I believe in empowering clients to develop meaningful insights and sustainable strategies for emotional well-being.
Dr. Luis Ramirez
Welcome! My name is Dr. Luis D. Ramirez, Ph.D., DSW, MS-BHA, LCSW, and I am honored to serve as the founder and lead doctor of this practice. I specialize in diagnostic assessment and trauma-informed care, drawing upon years of clinical experience and a strong academic foundation. Based in Central New York, I offer both in-person and telehealth sessions, making quality mental health care accessible to clients throughout the state. My journey has been shaped by encountering and overcoming adversity, both personally and professionally. These experiences inform my approach and deepen my empathy, allowing me to connect with clients from diverse backgrounds and with a wide range of concerns. I am passionate about creating a therapeutic setting where you feel not just welcomed, but understood, accepted, and empowered. Every person’s mental health journey is unique, and my commitment is to walk alongside you as a compassionate, knowledgeable, and supportive partner. It is a profound privilege to witness the courage and resilience of those who seek support. I have personally navigated significant life transitions and challenges, which have fueled my unwavering dedication to helping others. Through my work, I have supported individuals, couples, and families as they manage anxiety, depression, trauma, grief, relationship difficulties, and major life changes. My mission is to empower you to recognize your inner resources, develop practical coping strategies, and build a strong foundation for lasting growth. Whether you are facing acute distress or seeking personal enrichment, I am here to provide steady guidance and encouragement at every stage of your healing journey. My therapeutic approach is highly individualized and grounded in evidence-based practices. I draw from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based interventions, Polyvagal therapeutic approaches, dialectical-behavioral therapy (DBT), and trauma-focused therapies, carefully selecting methods that best suit your unique narrative and aspirations. Our sessions are collaborative and adaptive, evolving in response to your feedback and changing needs. I strive to create a space where you feel empowered to set goals, explore your emotions, and develop the skills to overcome obstacles. Together, we will design a therapeutic plan that is responsive, dynamic, and attuned to your personal growth. Above all, my priority is to foster a safe, welcoming, and judgment-free environment in which you feel genuinely heard, valued, and supported. You are invited to share your story at your own pace, knowing you will be met with empathy, respect, and unwavering support. Together, we will embark on a collaborative process of self-exploration, healing, and transformation. My role is to help you identify strengths, address areas of concern, and cultivate resilience so you can move toward a fulfilling, balanced, and empowered life. I am honored to join you on this path and look forward to helping you unlock your potential and embrace new possibilities for growth and well-being.
Jan Tang
As a licensed therapist in New York, I bring over two decades of compassionate clinical experience supporting individuals through complex life challenges. My practice centers on helping clients navigate diverse experiences, with specialized expertise in depression, anxiety, workplace dynamics, and multicultural concerns. I am deeply committed to creating an affirming therapeutic space that honors each person's unique identity and journey. My approach is particularly attuned to supporting LGBTQ+ individuals, professionals experiencing career transitions, and those managing mood disorders, including postpartum depression. Drawing from extensive clinical training, I offer a culturally responsive framework that centers client strengths and empowers personal growth. My work is grounded in understanding the intersections of mental health, cultural background, and individual experience. I approach each therapeutic relationship with genuine respect, active listening, and a collaborative spirit. My goal is to support you in developing deeper self-understanding, resilience, and meaningful strategies for emotional well-being. Together, we can explore your challenges, celebrate your strengths, and cultivate pathways toward healing and personal transformation.
Henrietta Long-Hall
Hi, my name is Henrietta, and I am a Licensed Clinical Social Worker as well as a certified addiction counselor and have over 11 years of experience working as a therapist and addiction counselor. I believe in building a therapeutic relationship between client and therapist to ensure a positive outcome. I use several therapeutic modalities, depending on the need. These modalities are Cognitive Behavioral Therapy, Solutions Focused Therapy, Client-Centered Therapy and Psychotherapy. My style of therapy is warm and interactive. I believe in meeting the client where they are and start building on the therapeutic relationship. I am available to help you and encourage you as you begin the process of empowerment. I look forward to working with you!!!
Dr. Deborah Jones
I am a licensed Mental Health Professional with 21 years of work experience. Additionally, my educational background includes a PhD in Human Service/Counseling studies. My experience comprises of helping clients with stress, anxiety, addictions, anger management, and to motivate, & improve self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Luann Esen
I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lorraine Landau
As a seasoned therapist in New York, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice specializes in addressing depression, anxiety, life transitions, and interpersonal challenges with a deep understanding of diverse psychological needs. I focus on helping clients navigate intricate emotional experiences, particularly supporting older adults, women, and individuals managing mood disorders, chronic health conditions, and relationship dynamics. My approach is holistic and empathetic, designed to help clients develop resilient coping strategies and meaningful personal insights. My therapeutic work centers on creating a supportive environment where individuals can explore their experiences, heal from past challenges, and develop stronger emotional well-being. I'm committed to tailoring treatment approaches that honor each person's unique journey and personal strengths. Through evidence-based practices, I aim to empower clients to understand themselves more deeply, manage difficult emotions, and create positive life changes. Whether you're struggling with anxiety, navigating major life transitions, or seeking support for long-standing emotional patterns, I'm dedicated to walking alongside you with professional compassion and expertise.
Nina Mantelman
As a licensed therapist in New York, I specialize in supporting individuals and couples navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, explore life purpose, and work through challenging experiences like guilt, shame, and stress. I have extensive experience supporting diverse populations, including older adults, caregivers, veterans, and individuals from multicultural backgrounds. My therapeutic work focuses on addressing depression, anxiety, grief, and self-esteem challenges with empathy and professional expertise. My practice is grounded in creating a supportive, non-judgmental environment where clients can explore personal growth, develop emotional resilience, and cultivate meaningful strategies for healing. I believe in honoring each person's unique journey and supporting them in discovering their inner strength and potential. Through collaborative and compassionate counseling, I aim to help clients transform difficult emotions, build self-understanding, and move toward more fulfilling lives. I'm committed to walking alongside you with genuine care and professional guidance.
Danielle Mascarelli
Not feeling like yourself lately? Do you know where you want to be in life, but can't quite figure out how to get there? Is stress, relationship conflict, depression, anxiety, or past trauma keeping you from reaching your full potential? Congratulations! You took the first step and that brought you here! The hard part is over. Let's figure this out together. I have always had a passion for helping people become the best version of themselves. I have been practicing in the field for over 6 years and have worked with individuals facing various life issues and challenges from anxiety and depression to PTSD and substance use disorder. It takes a lot of courage to ask for help. I am here to guide you through the next steps of your journey with warmth and compassion. My goal is to give you the tools to achieve all of your goals, both big and small. Take the next step and let's see what we can accomplish together!
Amanda Grant
In my clinical practice, it has been my joy to work with people - authentically, with genuine intent, and through compassionate connection. Throughout my career I have functioned as a staff, a supervisor, a therapist, and administrator in multiple settings and utilize everything I have learned to inform my work. I have always found grounding in my core principles of care, and have found purpose in working with individuals and families who are open for growth. I welcome the opportunity to work with all types of people - and always hold space for who they are seeking to become, not who they have felt the need to be. My most passionate work is with adolescents, individuals seeking deep healing or deep rest, those who are approaching mid-life or confronting parenthood, and families. I would welcome the opportunity to connect with anyone who is seeking transformative growth, and a space for healing. In my current work I find myself focusing most often on attachment, impacts of trauma particularly sexual trauma or early childhood experiences, behavioral needs based in emotional disabilities, sexuality and self, and family systems. Throughout my career I have demonstrated an ability to learn new therapeutic skills, and consistently seek professional growth. I look forward to connecting!
Kathleen Jackson
As a seasoned therapist with over three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and healing from trauma. I bring a deep understanding of multicultural experiences and am particularly passionate about addressing challenges related to prejudice, discrimination, and cross-cultural communication. My approach is compassionate and tailored, recognizing the unique strengths and perspectives each person brings to therapy. With extensive expertise in supporting individuals through significant life changes like divorce, separation, and blended family dynamics, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My goal is to empower you to build healthier relationships and develop effective coping strategies.
Shannel Pinkard
As a dedicated therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication skills, and work through challenging life transitions. I have expertise in addressing social anxiety, attachment dynamics, caregiver stress, and personal growth challenges. My therapeutic practice focuses on creating a compassionate, affirming space where clients can explore their experiences with guilt, shame, and relationship difficulties. Whether you're processing a separation, seeking clarity about life purpose, or working to build more confident interpersonal connections, I'm committed to walking alongside you with empathy and professional guidance. Drawing from evidence-based practices, I aim to help you develop practical strategies for emotional resilience and personal transformation. My goal is to support you in understanding yourself more deeply and creating meaningful, positive change in your life.
Katherine Meyers
Rooted in the core values of social work—service, justice, dignity, integrity, and human connection—I provide a purpose-driven approach to therapy that honors the complexity of the human experience. Known for being highly motivated, dependable, and deeply compassionate, I strive to provide care that is both evidence-based and person-centered. My clinical focus includes gender and sexual identity development, veteran care, support for justice-involved individuals, those struggling with trauma, family issues or attachment disruptions, and other mental health concerns like grief, anxiety, depression, bipolar, OCD, ADHD, and other thought disorders. As a life-long learner and dedicated practitioner, I am committed to providing a safe holding space to meet the needs of every individual with sincerity and respect.
Karen Zelaya-Kendall
I received a Ph.D. in Clinical Psychology from St. John's University in 2005, a M.A. in Clinical Psychology from St. John's University in 2001 and a B.A. in Psychology from Loyola University New Orleans in 1997. I was intensively trained in DBT by Behavioral Tech, LLC in 2007. I was trained in Prolonged Exposure Therapy for the treatment of PTSD by Elizabeth Hembree, Ph.D. of the University of Pennsylvania CTSA. I received a Certificate for training in Perinatal Mood and Anxiety disorders: Components of Care from Postpartum Support International (PSI). I am Credentialed with the National Register for Health Service Psychologists. For over 20 years, I have completed psychological evaluations, provided individual therapy, family therapy, group therapy and DBT to clients in outpatient, inpatient and residential treatment settings. I supervised and trained student and staff therapists. I am a Cognitive Behavioral therapist who focuses the beginning stages of treatment on helping my clients to use skills to improve their everyday functioning. I believe that helping people to understand themselves fully and working through the challenges and life events which influences their functioning is the overall goal of treatment. I am truly blessed and honored to able to work with people to help them improve their lives.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Silver Springs, New York
Finding a therapist near you in Silver Springs, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in New York
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in New York
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in New York
BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in New York
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Silver Springs.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Silver Springs, New York
Ready to begin? BetterHelp can match you with a licensed therapist serving Silver Springs and the surrounding NY area. When you are ready to take the next step, get started.