Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am a Licensed Mental Health Counselor with 25 years of experience. I establish trust and rapport with many diverse populations such as LGBTQIA+ and non-monogamous relationships. I sat on the New York State committee for inclusion and diversity for several years. I specialize in working with persons with a variety of mental health concerns such as: Anger Management, Anxiety, Depression, Personality Disorders and Sexual Identity. I also work with transition age youth who are on the spectrum. In addition, I am a Vocational Counselor so I can assist with job-related issues. My familiarity with the Americans with Disabilities Act puts me in a uniquely qualified position to help the disabled population. I am located in the USA in the Eastern Standard Time Zone. I work here full time Monday-Friday from 9:00AM - 9:00PM EST and Saturdays 11:00AM - 4:00PM EST. Most clients enjoy a combination of message-based communication that is not in real time along with regular weekly live sessions by video, or phone. I respond to individuals within 24 hours of receiving a message. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. "A journey of a thousand miles starts with a single step."

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety. I also, work with mental health clients. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am a licensed Mental Health Counselor in the State of New York with 25 years of experience in counseling, crisis intervention, and community mental health. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & bipolar disorder. I utilize Motivational Interviewing and Cognitive Behavioral Therapy as my clinical base. I take a direct supportive approach to working with clients and customizing treatment to their specific needs. It is my experience that creating a safe, nurturing, but challenging working relationship is essential to helping people open up and explore their goal. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 40 years of professional work experience. I work with children adolescents and adults of all ages for 40 years. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, depression, OCD-obsessions and compulsions, ADD, ADHD, learning disabilities, relationship conflicts, developmental disabilities, disabilities of all types physical as well as emotional, autism, substance abuse and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida. Virginia, Washington DC, Oregon, and New York with over 20 years of professional work experience. I have experience in helping adult clients cope with and manage stress and anxiety, and a range of many other co-occurring disorders. I have helped clients coping with addictions, grief and loss, improving motivation, self-esteem, and confidence. I have a good working and interactive experience with my clients to create an open and safe environment where their thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through challenges related to depression, anxiety, trauma, life transitions, and interpersonal dynamics. I offer a compassionate, affirming approach that honors each person's unique identity and experiences. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and build resilience. I have extensive experience supporting LGBTQ+ individuals, addressing social anxiety, exploring personal identity, and helping clients move through difficult life transitions. I believe in creating a supportive, non-judgmental space where clients can explore their experiences, challenge limiting beliefs, and cultivate meaningful personal growth. My approach is collaborative, drawing from evidence-based practices to support your individual journey toward healing and self-discovery.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges like social anxiety, workplace stress, and interpersonal dynamics. I'm deeply committed to supporting young adults and individuals experiencing mood disorders, relationship difficulties, and life transitions. My therapeutic practice focuses on understanding each person's unique journey, empowering them to build resilience, enhance self-esteem, and develop meaningful coping strategies. Drawing from evidence-based practices, I create a compassionate, collaborative space where clients can explore their experiences, heal from past wounds, and cultivate personal growth. Whether you're struggling with isolation, attachment challenges, or seeking greater life purpose, I'm here to support you with empathy and professional expertise.

I am a Licensed Mental Health Counselor with Diagnostic Privilege and a Master Credentialed Alcoholism and Substance Abuse Counselor in the State of New York. I have over 20 years of experience working in the realms of education, social services, government, and non-profit management and 6 years of clinical practice. I have practiced in schools, chemical dependency programs, and outpatient mental health clinics, providing services to people from all walks of life. I utilize an eclectic approach to therapy, implementing a variety of methods and modalities according to the needs of each individual I work with. My practice is person-centered and strengths based. I am trained in Cognitive-Behavioral Therapy and Dialectical Behavior Therapy, as well as mindfulness practices and the components of positive psychology. I believe that every person has the ability to heal. It is my job to listen, understand, and help guide my clients toward achieving their goals. I believe that laughter can mend the deepest wounds and I bring a natural levity to even the most dire of situations and circumstances. My ultimate purpose is to leave the people I work with feeling better.