Little Falls has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Little Falls, NY
A charming little jewel of a town nestled within steep hills, Little Falls in New York has a little bit of everything for everyone. Quaint coffee and antique shops, an arts centre, picturesque scenery and parks, a French restaurant serving all delicacies of French cuisine and family oriented activities all make Little Falls both a great tourist destination as well as a place to live in.
Mental health issues or anxieties can make even the most idyllic settings difficult to live in and enjoy which is why Little Falls is peppered with therapists, counsellors and services that can help you tackle any number of obstacles you are facing. Whether it’s an eating disorder, relationship problems, an addiction, depression or a disorder, the right person is out there to help you.
Maryellen Dance
Clinician
License Type(s): NY LMHC 006909
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepression
15 years offering treatment
Thank you for taking the first step by reaching out for help! I am a Licensed Mental Health Counselor in New York State. I have over 6 years of counseling experience specializing in drug and alcohol addiction, anxiety, depression, relationship issues, and more. I have worked in substance abuse facilities, domestic violence centers, hospitals, and other mental health clinics. I primarily utilize Cognitive-Behavioral Therapy however I also often use techniques derived from Narrative Therapy, Dialectical Behavior Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy. I believe that each person is the expert on their own life so I hope that working together you can guide me to help develop goals and work through struggles. Life can throw many challenges at us and I believe that working through these trials by partnering with a counselor can be very scary but incredibly rewarding. Everyone has the right to live their life as their happiest and healthiest self and I believe I can help you achieve this. I look forward to hearing from you as you begin your journey to a better you!
Dr. Bonnie Floyd
Clinician
License Type(s): NY Psychologist 022734
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
20 years offering treatment
Hello! My name is Dr. Bonnie Floyd. I'm a licensed clinical psychologist, with a specialization in health psychology. My expertise is assisting individuals who are diagnosed with chronic illness to live more fulfilling lives. I completed my Ph.D. in Clinical Health Psychology, through a program jointly offered by Albert Einstein College of Medicine/Yeshiva University, Ferkauf Graduate School of Psychology. I have nearly twenty years of clinical experience, working in both inpatient and outpatient settings. I've had experience in psychological pain management, providing both biofeedback and psychotherapy. For the past fifteen years, I've specialized in working with geriatric patients; I've provided comprehensive neuropsychological assessments, to diagnose forms of dementia. More recently, I've been providing supportive psychotherapy sessions for residents in nursing homes. Last November, I published Remarkable Journey: My Dual Perspectives as Doctor and Patient. Having specialized in coping with chronic illness during my doctoral training, I am now managing chronic conditions of my own. This offers a unique perspective for those who are struggling to adapt to chronic conditions. My theoretical orientation is cognitive-behavioral in nature: I assist clients with the identification of maladaptive patterns of thinking, as well as provide training with the substitution of more adaptive thoughts. Similarly, I assist clients with recognizing when behaviors are no longer useful for their current situations; I provide help with forming new, more adaptive behaviors. I have a longstanding interest in mood disorders, especially major depressive disorder. I would be honored to have the opportunity to work together on your current concerns. I commend individuals for the courage to reach out for professional assistance when necessary.
Diana Roman
Clinician
License Type(s): NY LCSW 085046
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSelf esteem
15 years offering treatment
Hello and congratulations on taking the first step in getting help. My Name is Diana Roman and I am a Clinical Social Worker. I received my education at Columbia University and have been a therapist for 10 years. I have experience working with young to middle age adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family problems and traumas, career challenges, eating disorders, immigration issues and feeling of isolation. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is client focus with a secondary focus on problem solving. I believe that we all have a story to tell and I am here to help you tell yours while also supporting you in learning new coping skills which will enable your growth. My approach combines cognitive-behavioral, client center, solution focus and culturally sensitive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek to admit you need help and If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Dr. Edward Nichols
Clinician
License Type(s): NY LCSW-R 027557
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
42 years offering treatment
Welcome to a journey of self-discovery and empowerment. As a seasoned psychotherapist licensed in New York, I bring a wealth of over 40 years' experience to our therapeutic alliance. My approach blends deep compassion with proven expertise, guiding you through the challenges of stress and anxiety, the nuances of relationships, family conflicts, and the quest for personal growth in areas like motivation, self-esteem, and confidence. My practice is built on a profound respect for your unique story and individuality. I am deeply committed to providing care that is as compassionate as it is effective. Recognizing the diversity of needs in therapy, I am dedicated to tailoring our conversations and your treatment plan to reflect and honor your specific goals and aspirations. The path to therapy is a brave one, requiring the courage to pursue a life filled with joy and fulfillment, and to take transformative steps towards change. On this path, you are not alone. I am here to offer support, to be your champion in empowerment, every step of the way. Pause for a moment to recognize your inner strength. It is this very strength that has guided you here, poised to enrich your life. When you're ready to take this step, I'll be here, ready to welcome you and accompany you on this rewarding journey of self-discovery and growth.
Mahiboob Syed-Vardhan
Clinician
License Type(s): NY LMHC 001453
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
20 years offering treatment
I am a Licensed Mental Health Counselor in New York state with approximately twenty years of experience in working with multicultural individuals dealing with wide range of challenges. I am passionate about helping others become the best version of who they are meant to be. I specialize in working with individuals, couples and families focusing on mending relationships, stress, anxiety, depression, parenting issues, women's issues, and life coaching. I believe every individual is unique, so I tailor my person-centered approach from a variety of modalities; including, Cognitive Behavioral Therapy and Holistic approach. I like to focus more on the present and help you be able to move forward to a better, happier and healthier life. I have extensive experience with working with individuals of all different ethnicities, and cultural backgrounds. Coming from a multicultural background I pay special attention to the cultural context. I am especially passionate about working with clients from culturally diverse backgrounds, and providing linguistically sensitive, culturally appropriate, and multicultural focused treatments tailored to your background and presenting concerns. I am a strong believer in positive thinking. I am all about moving forward. I would like to know your past; however, I don’t like to dwell on it. I would like to help you move forward so you can enjoy your present and look forward to your future. With lots of empathy and dash of humor, I can help you overcome anything!
Michael Feldler
Clinician
License Type(s): NY LMHC 001876
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
38 years offering treatment
Good day and allow me to introduce myself. My name is Michael H. Feldler, I am a Licensed Mental Health Counselor, a trained individual, family, group, trauma, and addiction specialist. I have over thirty-four years of experience working with children, adults, and family's in a variety of settings. In addition to my clinical training, I have worked for the past fourteen years as an instructor and supervisor to students on both an undergraduate and graduate level in a college based mental health training clinic. I am skilled in psychodynamic, client-centered, REBT, CBT, DBT, inter-relational, motivational, and family modalities. I believe in the importance of listening to what is being said, recognizing the relevance of motivation towards healing, and providing a safe and secure space to relate both thoughts and feelings. I am a trained group therapist, skilled in teaching as well as conducting sessions for individuals with trauma, addiction, and identified as a sex offender. Often times what brings you into treatment or therapy is just the tip of the iceberg and with exploration we can work on both the direct causes as well as the underlying measures towards health and personal growth. The essence of life is to feel complete, reduce loneliness, and isolation, and ultimately minimize those influences that prevent us from being "the person(s) we want to be." I look forward to hearing from you, establishing a positive and secure relationship and working on what brings you to a helping environment.
Jennifer Kempner
Clinician
License Type(s): NM LCSW C-11207, TX LCSW 104886
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
25 years offering treatment
Hi, thank you for looking at my profile. I have been a psychotherapist for over 20 years treating children, adults and couples in various settings. I have helped clients with issues such as depression, anxiety, anger management, ADHD, LGBTQ, autism, stress, relationship issues, grief and just day-to-day concerns that may arise. I provide mostly a client centered approach to therapy but will tailor my treatment modality to the client’s needs. My goal is for clients to feel safe, respected and understood. My philosophy has always been to treat others as I would want to be treated. My sessions will start by discussing what brought you to therapy and then later together we will come up with a short term and long term goal to meet your needs. I look forward to working with you! Warmly, Jennifer Kempner, LCSW, MEd
Lauren Baildon
Clinician
License Type(s): NY LCSW 085332
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
14 years offering treatment
Hi, I’m a licensed therapist in New York with 15 years of professional experience. I offer trauma-informed therapy with a strong focus on supporting LGBTQ+ individuals. My approach is grounded in compassion, cultural humility, and evidence-based practices that honor each person's lived experience. Whether you're navigating the impact of trauma, identity exploration, relationship challenges, or systemic oppression, I provide a safe and affirming space to heal and grow. I specialize in working with complex trauma, including developmental and relational trauma, and integrate modalities such as EMDR, somatic awareness, and parts work to support deep, sustainable healing. As a queer-affirming therapist, I understand the unique stressors faced by LGBTQ+ communities and strive to create a space where all identities are respected and celebrated. Together, we’ll work toward reclaiming your sense of safety, agency, and connection—with yourself and others. My approach is client-centered, collaborative, and rooted in creating a space where you feel safe, supported, and free from judgment. I believe in meeting you where you are and walking alongside you as you move toward growth and healing. Whether you’re navigating life transitions, managing mental health symptoms, or simply seeking a deeper understanding of yourself, we can work together to help you feel more grounded and empowered. Therapy isn’t always easy—it takes courage to reach out and open up. But you don’t have to go through it alone. My role is to support you, help you gain clarity, and build the tools you need to lead a more fulfilling life. If you are ready to take the next step, I am here with you.
Fredrick Hodges
Clinician
License Type(s): NY LCSW 078144, FL LCSW SW19804
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years offering treatment
I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Veena Madhudi
Clinician
License Type(s): NC LCSW C019224, NY LCSW-R 081940
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment
I am licensed in the states of New York and North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Lauren Tegnander
Clinician
License Type(s): NY LCSW 082162
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment
I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Evangelia kaloudis
Clinician
License Type(s): NY LCSW-R 071378
Mental Wellness Specialties: GriefParenting issuesAnger managementSelf esteemCoping with life changes
10 years offering treatment
I am licensed in New York with more than 10 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Vicki Knight
Clinician
License Type(s): NY LMHC 003278
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes
18 years offering treatment
Hello, I'm glad you are taking the opportunity to learn more about me! I welcome you! I understand it's not easy trying to find that perfect clinical match, to share your most personal business, thoughts and emotions. Most assuredly, I am bound to confidentiality and you are in total judgement free space where opening ears awaits you! Only you can tell your story. You are the expert of your story of which you have many strengths in overcoming your challenges. You are resilient, it has allowed you take your first step by signing up for therapy! You are very courageous and empowering! I applaud you for unlocking the door to your new journey! I am highly motivated and inspired by my successful outcomes and seeing my clients build better coping skills to improving their life functioning. My love and joy of being a therapist is seing my clients to see the best in themselves, even when they are feeling their lowest! I can help to manage, stress, anxiety, depression, compulsive disorders, anger, grief, loss, trauma, parenting issues, lack of motivation, life changes, self esteem, and self confidence. The duality of my educational studies has enabled me to acquire my strengths in providing strong exceptional supportive, and clinical services, behavioral counseling, crisis counseling, trauma counseling and resourceful coping tools. I've worked with individuals, couples, adults, the elderly, adolescents, teens, young adults, medically frail, as well as LGBQT populations. With more than15 years of experience, I am dual in my educational experience and expertise. I have a Master's Degree in Social Work, a licence in Mental Health Counseling, and a Special Certification in Trauma Counseling in New York State. My Social Work background helps me to empower others to overcome challenges and obstacles they are facing in their lives. I can help them to seek out solutions to issues and circumstances they've been trying to figure out for quite a while. Most of importantly, I welcome diversity and uniqueness. I am able to connect and empower everyone to be their best they can be! My studies in Mental Health Counseling gives me my professional and clinical knowledge to provide counseling to help improve the mental health, emotional and physical well-being of all who seek out my help. My communication, verbal and listening skills are exceptional. My clinical approaches are diverse, non-confrontational, and strength based. I’m skilled in Behavioral Therapy, Cognitive Behavioral Therapy, Dialectical Therapy, Mindfulness, Psychodynamic Therapy, Family Therapy, Trauma Counseling, Play Therapy and much more! I’m multi-skilled in providing treatment to individuals wo have experienced serious health conditions, chemical addiction, PTSD, OCD, ADD, ADHD, BiPolar Disorder, Mood Disorders, depression, anxiety, domestic violence, sexual abuse / sexual trauma. I can help with anger issues, parenting issues, grieg / loss, life changes, self esteem, life changes and much more! I look forward to hearing from you! Schedule your appointment today!
Yesenia Vazquez
Clinician
License Type(s): NY LMHC 016710
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years offering treatment
Hello welcome. I am a Mental Health Therapist licensed in New York with 6 years of professional work experience. I have experience in helping teens and adults with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a licensed therapist serving clients in Little Falls, New York
Finding the best therapist close by in Little Falls can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Little Falls region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Little Falls or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Little Falls area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Little Falls, elsewhere in Herkimer, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Little Falls area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Little Falls due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Little Falls may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Little Falls online therapy platform verified?
Therapists in New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Little Falls psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Little Falls above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Little Falls therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Little Falls is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 13365 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Little Falls therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Little Falls therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Little Falls licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Little Falls, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Little Falls provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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