Find a licensed online therapist in Herkimer, NY

I believe that each person’s individual experiences are essential to the therapy journey. With this in mind, I encourage you to draw from your personal experiences and natural creativity as primary tools for discovering positive, quick, and long‑lasting solutions to your concerns. I embrace cultural diversity and genuinely respect people’s differences. People of all genders, sexual orientations, ethnicities, religious affiliations, and diverse cultural, social, and political backgrounds will find a friendly and welcoming atmosphere at Good Start Therapy. As a Licensed Mental Health Counselor, I enjoy a holistic approach to psychotherapy. A holistic approach helps us become more aware and balanced in our daily lives, allowing us to connect with our emotions, thoughts, physical sensations, and spiritual selves. It combines clinical interventions from various psychotherapy schools and treats each individual as unique, yielding positive, effective outcomes and opening the door to lasting life changes. I have been trained to work with adults facing mood changes, anger, anxiety, stress, trauma, and depression. I am proud to be a graduate of Goddard College in Vermont, where I earned my Master’s Degree in Psychology and Counseling. I also hold a Bachelor’s Degree in Interdisciplinary Studies with a focus on Crisis Intervention from Empire State College, State University of New York. In line with New York State’s Continuing Education requirements, I completed a one-year Post-Master’s Continuing Education Program in Advanced Clinical Practice at NYU. Additionally, I fulfill the 36 continuing education clinical hours every 3 years. I am fortunate to have attended the American Academy of Dramatic Arts in NYC, where I completed a two-year Certificate Program in Acting for Theater. It was a great pleasure to work at The Door, a Center for Alternatives, for six years, in both clinical and management roles within the Supportive Housing program for young adults ages 18–24 facing mental health challenges. I have also worked at various substance use treatment centers, private psychotherapy clinics, and homeless shelters in New York and Rio de Janeiro, Brazil. I offer therapy in both English and Portuguese.

Welcome, Salutations, and Best Wishes! I am a Licensed Marriage and Family Therapist who has been in the helping profession for over 15 years. The depth of my experience includes working in the following fields: Marriage and Family Therapy, Human Resource Development, School Administration, and the Judicial System. I have experience collaborating with individuals, couples, families, in addition to NGOs, faith-based organizations, and political representatives. It is my belief that I am not the expert in your life, rather I am just here as a conduit for change that you wish to see occur. Moreover, if I had to liken my role in your life to anything it would be the narrator in the GPS navigation system which provides clear and concise directions based on the destination you have input into the system. I believe that we will work as collaborators to achieve the goals that make sense for you. As a solution focused therapist, I am dedicated to brief treatment, adhere to minimal interventions, and do not delve into underlying pathology that may be present or family history in great detail. In our time together we will focus on the here and now in order to have you achieve goals in a concise and fulfilling manner. I look forward to hearing from you soon! Platinum Wishes, Dr. Kahilah Jones-Whyte

I am licensed in New York State with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

By way of introduction, I am John Shafer, LCSW-R. In 1998, I graduated from Syracuse University's School of Social Work with my master's in social work. Throughout my social work career, I strived to learn from the highest credentialed and experienced professionals. Background wise, I have experience working with people in the following areas: rural community mental health settings, school-based mental health settings, city and suburban settings. Vocationally, diversification of approaches to working with people from an array of different environments provided my basis for success. I worked with people across the spectrum of age ranges from three years old to people in their nineties. Also, I gained experience working with people from different socio-economic statuses. Over the years, my ongoing diversity training afforded me opportunities to hone my clinical skills related to populations covering a wide gamut of racial and ethnic backgrounds. I sought to develop techniques to address gender identity expressions that was done in a culturally sensitive manner. Along the way, I prided myself on developing counseling and psycho-therapy skills. In the course of working with people, the therapy models I used most often included: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Narrative Therapy, Strengths Based Therapy, and Solution-Focused Therapy. In general, my employment opportunities accorded me the chance to develop clinical skills. I implemented different types of therapy such as individual therapy, couple's therapy and group therapy; all of which provided me with professional development opportunities. Interweaving professional experiences with evidence based therapy models, I work collaboratively with people to attain client-centered and person-centered goals.

I am a Licensed Clinical Social Worker licensed to practice in New York State. I have over 22 years of experience working with adults, children, adolescents and individuals with developmental disabilities. I have worked with clients with a wide range of concerns including but not limited to depression, relationship issues, parenting problems, bullying, OCD, anxiety, and alcohol and substance abuse related issues. My counseling style is open, honest and interactive. My approach is to work with clients to develop a plan that will determine the best approach to better work with the client to achieve their treatment plan goals. My approach combines solution focused therapy, cognitive behavioral therapy, and a holistic approach. I will work with you to find the approach to meet your unique and specific needs. I look forward to working with you!

Hello, my name is Anthony Skerritt. I am a graduate of Mercy College with a master's in Mental Health Counseling. I am a licensed therapist. My therapeutic approach is rooted in a combination of evidence-based modalities that I find particularly effective in helping clients achieve their therapeutic goals. I have a strong preference for the following therapeutic techniques: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused Therapy, and First-person approach. Cognitive Behavioral Therapy (CBT): I value the practical and solution-oriented nature of CBT. It provides clients with effective tools to identify and change negative thought patterns and behaviors. CBT can be especially helpful for individuals dealing with issues such as anxiety, depression, low self-esteem, and various life struggles. Motivational Interviewing (MI): I appreciate the collaborative and client-centered nature of MI. It allows for a non-confrontational approach to help clients explore their ambivalence and find motivation for positive change. MI can be a valuable technique when working with individuals who may be struggling with motivation or are in the early stages of addressing their concerns. Solution-Focused Therapy: I am drawn to the solution-focused approach, as it emphasizes a client's strengths and resources, encouraging them to find solutions that work for their unique circumstances. This technique is particularly valuable when working with individuals facing life struggles or seeking to enhance their self-esteem. First-Person Approach: I believe in the power of creating a safe and non-judgmental space where clients can share their personal experiences and emotions openly. Using a first-person approach, I prioritize empathy and active listening, which I find crucial in building a strong therapeutic relationship. In terms of the population I am most passionate about working with, I have a strong affinity for young adults and adults who are grappling with a range of mental health challenges. These may include individuals with bipolar disorder, anxiety, depression, and low self-esteem, as well as those facing various life struggles. I also have a particular interest in assisting individuals dealing with personality disorders. I am dedicated to tailoring my therapeutic approach to each client's unique needs and circumstances, and I am committed to providing a safe, supportive, and empowering environment for their personal growth and healing

I am licensed in New York with years of professional work experience as a School Counselor, Social Worker, Primary Therapist, and Psychology Professor. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & various mental health challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Melissa Caparitia and I am a Licensed Mental Health Counselor (LMHC) in the state of New York City. I graduated from the Mercy College in 2016 with a Master’s degree in Mental Health Counseling, with certification in Substance abuse counseling. For five years, I have worked to help families from all different backgrounds in our state to work through challenges such as depression, anxiety, trauma, grief and difficulties with family/relationships, childhood trauma. As a therapist I greatly enjoy helping people be their best selves and work toward achieving their goals. I understand that creating change is difficult and takes efforts. In my experience providing a safe space for people to express their feelings without the fear of judgement is very important. As a therapist I meet the client where they are, I work at the pace of the client. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you, I promise to provide an environment of understanding and comfort through my approach to counseling. the foundation of my practice comes from a client-centered approach, which focuses on building a solid relationship between counselor and client, as well as empathy, mutual respect and support. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!*

Thank you for beginning this journey with me. I am a seasoned therapist with over 30 years of experience in helping clients learn to better manage stress, depression, and anxiety as well as coping with addictions, relationship issues, trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment goals to meet your unique and specific needs. Together we will develop coping skills to help you best manage/ sustain better outcomes in your life. We will also work on helping you have a better understanding of who you are and who you want to be. It takes courage to seek out and commit to a more fulfilling and happier life . It means taking the first steps towards a change. This is both scary but also courageous and inspiring. I am here to support , empower and guide you in that journey. Together we will help you achieve your desired goals. It is my hope that you will enter this process with openness and present your authentic self in our sessions. This may be daunting initially but know you are in a safe space that is judgement free and supportive. It is my genuine hope that you will embark on a therapeutic path that will offer you a renewed sense of understanding , self-appreciation, and some level of satisfaction in your life. Welcome! I look forward to our work together.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 40 years of professional work experience. I work with children adolescents and adults of all ages for 40 years. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, depression, OCD-obsessions and compulsions, ADD, ADHD, learning disabilities, relationship conflicts, developmental disabilities, disabilities of all types physical as well as emotional, autism, substance abuse and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, bipolar disorder, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.