Find a Licensed Online Therapist in Ilion, NY

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 8 years of experience in the state of Florida and New York. I am a Florida native who moved to New York a few years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their triggering environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

Welcome! If you're looking for help with anxiety, low self-esteem, relationship issues, or depression. I offer non-judgmental support to help you face your challenges and move forward in your life. As a seasoned therapist with over thirty years of clinical experience, I will help you better understand yourself and give you tools to help you achieve your goals. My style is personable and interactive so that you will feel both supported and, at times, challenged. I offer weekday phone sessions between 11 am and 4 pm, which you can schedule through the website calendar or by contacting me. I offer messaging between sessions also. I will always respond to you within 24 hours of contact, often sooner. While I do check messages on evenings and weekends, I do not, at this time, offer evening or weekend sessions. Thanks again for visiting my site. I look forward to hearing from you and helping you feel better and live more productively. Thanks, Les

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Welcome! My name is Dr. Luis D. Ramirez, Ph.D., DSW, MS-BHA, LCSW, and I am honored to serve as the founder and lead doctor of this practice. I specialize in diagnostic assessment and trauma-informed care, drawing upon years of clinical experience and a strong academic foundation. Based in Central New York, I offer both in-person and telehealth sessions, making quality mental health care accessible to clients throughout the state. My journey has been shaped by encountering and overcoming adversity, both personally and professionally. These experiences inform my approach and deepen my empathy, allowing me to connect with clients from diverse backgrounds and with a wide range of concerns. I am passionate about creating a therapeutic setting where you feel not just welcomed, but understood, accepted, and empowered. Every person’s mental health journey is unique, and my commitment is to walk alongside you as a compassionate, knowledgeable, and supportive partner. It is a profound privilege to witness the courage and resilience of those who seek support. I have personally navigated significant life transitions and challenges, which have fueled my unwavering dedication to helping others. Through my work, I have supported individuals, couples, and families as they manage anxiety, depression, trauma, grief, relationship difficulties, and major life changes. My mission is to empower you to recognize your inner resources, develop practical coping strategies, and build a strong foundation for lasting growth. Whether you are facing acute distress or seeking personal enrichment, I am here to provide steady guidance and encouragement at every stage of your healing journey. My therapeutic approach is highly individualized and grounded in evidence-based practices. I draw from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based interventions, Polyvagal therapeutic approaches, dialectical-behavioral therapy (DBT), and trauma-focused therapies, carefully selecting methods that best suit your unique narrative and aspirations. Our sessions are collaborative and adaptive, evolving in response to your feedback and changing needs. I strive to create a space where you feel empowered to set goals, explore your emotions, and develop the skills to overcome obstacles. Together, we will design a therapeutic plan that is responsive, dynamic, and attuned to your personal growth. Above all, my priority is to foster a safe, welcoming, and judgment-free environment in which you feel genuinely heard, valued, and supported. You are invited to share your story at your own pace, knowing you will be met with empathy, respect, and unwavering support. Together, we will embark on a collaborative process of self-exploration, healing, and transformation. My role is to help you identify strengths, address areas of concern, and cultivate resilience so you can move toward a fulfilling, balanced, and empowered life. I am honored to join you on this path and look forward to helping you unlock your potential and embrace new possibilities for growth and well-being.

If you are looking for a therapist who is easy to talk to, a straight-shooter, and a creative problem-solver, then I'm your man. I know that effective therapy has room for laughter AND tears. I'll help you identify and put new strategies and tools in place that will allow you to relieve whatever issue(s) you are currently struggling with, including relationship stress and strain, overwhelming anxiety and/or depression, life transitions, grief, and more. I'm especially skilled with couples, tough cases, and families managing conflict/crisis. I will be your active, engaged ally. I'm not full of clinical or therapeutic jargon; I'm a real person dedicated to connecting with you in a real way. The truth is, it all comes down to chemistry: the most effective therapy comes from feeling deeply understood and safe with your therapist. Working together, I know you can discover the clarity, peace and empowerment you're looking for. Call me and let's talk and see if I'm the right fit for you.

I am a Bilingual (English and Spanish speaking) Licensed Marriage and Family Therapist with over 15 years of clinical experience. I grew up in Bronx, New York and was raised, along with my siblings and a host of extended relatives, by my Honduran parents. Growing up in an immigrant and blended family, including becoming a teen mother and experiencing the effects of my parents’ divorce, has influenced my decision to become a therapist to help people who are experiencing distress, life transitions, and systemic challenges. I have dedicated my life to destigmatizing mental health and creating a safe space for people to be seen, understood, and feel less alone. I provide individual, couple, and family therapy for people of all walks of life. Most of my clients present to therapy seeking support to address issues related to anxiety, depression, self-esteem, relationship stressors, grief, pregnancy loss, and adjustment to life transitions. Therapy is an effective way to work through unexpected life challenges that can catch us by surprise, roadblocks that can keep us stuck or get in our own way, learn about our past, understand our patterns, our development, and learn new healthy coping skills to help us manage our emotions and live more fulfilling and rewarding lives. I believe change happens when life’s circumstances place a demand on us to shift (i.e., the death of a loved one, loss of employment, divorce, etc.) from one chapter to a new chapter in our lives. Change happens when we accept that change is inevitable, and it is part of the cycle of life. Change occurs when we are open to learning something new that will enhance our quality of life mentally and emotionally, and enable us to become a better version of ourselves.

As a licensed clinician, I have several years experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and any other challenges that can get thrown your way. I also have experience working with adults, college-age students, and athletes. I believe in treating everyone with respect and compassion, and we will tailor our dialog and treatment plan to meet your unique and specific needs. Mental health can be a real challenge to manage on your own, but if you are looking for some support, it may be time to take a chance and see what help is out there!

I am a Licensed Clinical Social Worker with a Master’s degree from Fordham University. I provide evidence-based psychotherapy to adults and young adults experiencing trauma, anxiety, depression, and life transitions. Drawing on experience across legal, educational, and medical settings, I offer culturally responsive care in both English and Russian. My work is focused on helping clients gain insight, develop effective coping skills, strengthen resilience, and improve overall functioning and quality of life. My greatest strength as a clinician is my ability to combine structured, evidence-based approaches with genuine warmth and understanding. I help clients make sense of their experiences, recognize unhelpful patterns, and develop practical tools they can use in everyday life.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and women's mental health issues. I bring compassionate expertise to helping clients work through communication difficulties, isolation, body image concerns, and the unique stressors of caregiving. My approach centers on fostering self-love, healing from past emotional wounds, and developing resilient coping strategies. I understand the intricate ways chronic pain, illness, and life transitions can impact mental well-being. Through collaborative and empathetic counseling, I aim to help clients reconnect with their inner strength, build meaningful connections, and create positive personal transformation. Every individual's journey is unique, and I'm committed to providing personalized, supportive guidance that honors your specific experiences and goals. Together, we can explore your challenges, develop practical tools, and move towards greater emotional balance and fulfillment.

As a Licensed Clinical Social Worker with over 15 years of experience, I specialize in supporting individuals navigate complex emotions. My work centers on helping clients address depression, anxiety, stress management, addiction, and family dynamics. I bring a compassionate, evidence-based perspective to our work together, creating a supportive environment where you can explore personal growth and develop meaningful coping strategies. My practice is grounded in understanding each person's unique experiences and strengths, with a commitment to providing affirming, progressive therapeutic support. I welcome individuals seeking a collaborative, non-judgmental space to work through life's challenges and cultivate greater emotional well-being.

As a dedicated therapist with a decade of hospital experience, I specialize in supporting individuals navigating complex emotional landscapes. I have vast experience in working with many client populations- including clients with advanced illness, family dynamics, caregiving, maternal-child and trauma treatment. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate, non-judgmental space where individuals can explore their inner world and develop meaningful strategies for healing. My therapeutic approach is holistic and person-centered, drawing from evidence-based practices to support clients through diverse life experiences. Whether you're struggling with workplace stress, family dynamics, trauma recovery, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise. I have extensive experience supporting young adults, women, caregivers, and individuals managing chronic health challenges. My goal is to help you build resilience, cultivate self-compassion, and discover your inherent strengths. Together, we'll work collaboratively to help you move toward greater emotional well-being and personal fulfillment.

Rooted in the core values of social work—service, justice, dignity, integrity, and human connection—I provide a purpose-driven approach to therapy that honors the complexity of the human experience. Known for being highly motivated, dependable, and deeply compassionate, I strive to provide care that is both evidence-based and person-centered. My clinical focus includes gender and sexual identity development, veteran care, support for justice-involved individuals, those struggling with trauma, family issues or attachment disruptions, and other mental health concerns like grief, anxiety, depression, bipolar, OCD, ADHD, and other thought disorders. As a life-long learner and dedicated practitioner, I am committed to providing a safe holding space to meet the needs of every individual with sincerity and respect.