I am a mental health counselor licensed in New York State with primary experience working with adults. I have worked with clients with a wide range of concerns including depression, anxiety, mood instability, addiction and both childhood and adult trauma. My counseling style is empathetic and sincere. I believe in treating anyone with respect, compassion and a lack of judgement. In my work I utilize a combination of a cognitive-behavioral, compassion focused and psychodynamic approach. I believe the client is the center of therapy and plan to work with you in addressing the concerns you present. Together we will work to identify challenges you experience, barriers you are facing and work to develop effective and healthy coping skills. I will be available through a variety of modalities throughout this journey together so that we can find a way to best meet your needs and goals. I am looking forward to working with you and seeing what we can help you accomplish together!

I began helping people at a Mental Health Clinic in New York. This lead me to a three year training program in therapy at a New York City Hospital. I have also taught at several New York Universities and Colleges. My training was theoretical. However, decades of practice has adjusted my approach in treatment to be more practical in order to address the issues of stress, anxiety and depression to help you achieve a well adjusted and satisfying life. I also acquired Certification in Critical Incident Stress Management while working with New York City Police, after the fall of the World Trade Center. This training has lent itself to helping people outside of the Department. Post Traumatic Stress Disorder affects many people on many levels. It also appears on multiple levels of degrees. Anxiety, stress and depression occur with separation and loss throughout life. Recently, I completed a year of study on Adoption Competency at Georgia State University. This training has proven to be a great toil in addressing and helping people with other separations and losses. Loss can cause anxiety, stress and in divorce, death and numerous other unexpected incidents in life. If you are willing to begin the journey to discover what is causing your discomfort, lets talk. I am looking forward to meeting you. Thank You, Phyllis Taliaferro LCSW-R

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-compassion, improve communication, and overcome challenges related to anxiety, depression, and life transitions. I work collaboratively with individuals experiencing social anxiety, mood disorders, and relationship difficulties. My therapeutic practice focuses on addressing issues like isolation, self-esteem, and personal growth. I'm committed to creating a supportive environment where clients can explore their experiences, develop healthy coping strategies, and reconnect with their sense of purpose. Drawing from evidence-based practices, I help clients work through issues such as trauma, family dynamics, and personal barriers. My goal is to empower individuals to build resilience, cultivate self-understanding, and create meaningful change in their lives.

Hello. I am a NY Licensed Mental Health Counselor (LMHC) and a Credentialed Alcohol and Substance Use Disorder Counselor with a gambling certification (CASAC-G). I have a combined OMH and NY OASAS Certificate to work with clients with Co-existing disorders (IMHATT). I have over 20 years of experience working as a counselor throughout the Capital Region. I specialize in treating adults, family members and loved ones experiencing problems associated with Addictions, Substance Use Disorders and Mental Health Disorders. I have a long history of providing services for Addictions, Codependency, Relationships, Grief and Loss, Trauma and Coping with Anxiety and other Stressors. If you need help to overcome life's hurdles and reach your fullest potential, developing a therapeutic partnership can help you achieve that. If you are tired of feeling powerless to change your circumstances, seeking help is the first step toward finding and living the life you have always wanted. I look forward to becoming a catalyst of positive change in your life and someone who can point you to resources that will best help you achieve that.

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Daniel

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, addiction, relationship dynamics, and trauma. I offer compassionate, personalized care focusing on areas such as self-love, communication, social anxiety, life purpose, and healing from past experiences. My therapeutic style emphasizes creating a supportive environment where clients can explore their inner world, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work collaboratively with clients across diverse backgrounds, helping them navigate life transitions, interpersonal challenges, and emotional healing. Whether you're struggling with workplace stress, relationship patterns, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise.

I am bilingual, speaking Spanish and English, with 30 years of professional work experience. I have experience in supporting clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to get tarted can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

I am licensed in New York and bring over 11 years of professional experience as a therapist. I earned my graduate degree from New York University (NYU), where I received a strong foundation in clinical social work and evidence-based therapeutic practices. Over the years, I’ve had the honor of working with a wide range of individuals facing challenges such as stress, anxiety, depression, trauma and abuse, career difficulties, and adjusting to major life changes. I also had the meaningful experience of working with World Trade Center (WTC) first responders through the FDNY, which deepened my understanding of trauma, resilience, and the unique mental health needs of those in high-stress professions. I believe in treating everyone with respect, sensitivity, and compassion. My approach is personalized and collaborative—I tailor our dialogue and treatment plan to reflect your unique needs, values, and goals. I draw from a range of evidence-based interventions, including: Cognitive Behavioral Therapy (CBT) – to help challenge and reframe unhelpful thoughts Solution-Focused Therapy – to set meaningful goals and focus on your strengths Trauma-Informed Care – to support healing in a safe, grounded way Mindfulness-Based Strategies – to improve emotional regulation and self-awareness Narrative Therapy – to help reshape the stories we tell about ourselves Person-Centered Therapy – to foster autonomy, empowerment, and unconditional support It takes courage to reach out and begin the process of change. Whether you're feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to support and empower you on your journey toward a more fulfilling life.

I am a psychotherapist who works from a psychodynamic perspective, drawing on my specialized training in interpersonal psychoanalysis. I received my advanced training at the Manhattan Institute for Interpersonal Psychoanalysis. In my work, I emphasize the importance of the therapeutic relationship itself as a vehicle for insight and change. I work with adults navigating anxiety, depression, trauma, life transitions, and complex relational patterns. My approach is collaborative, thoughtful, and attuned to your needs. I received my Masters in Social Work at the Silberman School of Social Work at Hunter College. Most of my clients would describe me as insightful, warm and empathic. As an interpersonal therapist, I learn about you through our relationship and part of my mission is to reflect my insights back to you. Through this collaborative approach, I emphasize curiosity, emotional safety, and the ways early relationships continue to shape present-day experience.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I bring compassionate expertise to working with young adults, women, and individuals from diverse cultural backgrounds. My therapeutic practice focuses on helping clients develop self-love, improve communication, overcome social anxiety, and reconnect with their sense of purpose. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth. I'm dedicated to walking alongside you as you build resilience, understanding, and hope. My professional background includes extensive experience supporting individuals dealing with mood disorders, attachment challenges, chronic pain, and substance use concerns. I approach each session with cultural sensitivity, respect, and a genuine commitment to your emotional well-being.

As a licensed therapist with extensive experience supporting individuals through complex life challenges, I bring a compassionate and nuanced approach to mental health care. My professional background focuses on helping clients navigate relationship dynamics, trauma recovery, mood disorders, and life transitions. I specialize in working with diverse populations, including LGBTQ+ individuals, neurodivergent clients, and adults. My therapeutic approach is rooted in understanding each person's unique journey, offering personalized support that honors individual experiences and cultural backgrounds. Drawing from evidence-based practices as well as a Christian perspective, I create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and build resilience. Whether you're addressing communication challenges, processing past trauma, or seeking personal growth, I'm committed to walking alongside you with empathy and professional expertise. My practice welcomes individuals seeking a thoughtful, affirming therapeutic experience that respects their personal values and goals. I approach each client relationship with deep respect, cultural sensitivity, and a genuine commitment to supporting your path toward healing and self-discovery.

I am a Licensed Mental Health Counselor with Diagnostic Privilege and a Master Credentialed Alcoholism and Substance Abuse Counselor in the State of New York. I have over 20 years of experience working in the realms of education, social services, government, and non-profit management and 6 years of clinical practice. I have practiced in schools, chemical dependency programs, and outpatient mental health clinics, providing services to people from all walks of life. I utilize an eclectic approach to therapy, implementing a variety of methods and modalities according to the needs of each individual I work with. My practice is person-centered and strengths based. I am trained in Cognitive-Behavioral Therapy and Dialectical Behavior Therapy, as well as mindfulness practices and the components of positive psychology. I believe that every person has the ability to heal. It is my job to listen, understand, and help guide my clients toward achieving their goals. I believe that laughter can mend the deepest wounds and I bring a natural levity to even the most dire of situations and circumstances. My ultimate purpose is to leave the people I work with feeling better.

Do strong emotions, anxiety, or stress feel hard to manage? I offer DBT-informed telehealth therapy for adults who want practical tools to feel more grounded, steady, and in control. My work is supportive and structured, focusing on skills that help in everyday life. Please reach out if this feels like a good fit.