Thank you for taking the first step by reaching out for help! I am a Licensed Mental Health Counselor in New York State. I have over 6 years of counseling experience specializing in drug and alcohol addiction, anxiety, depression, relationship issues, and more. I have worked in substance abuse facilities, domestic violence centers, hospitals, and other mental health clinics. I primarily utilize Cognitive-Behavioral Therapy however I also often use techniques derived from Narrative Therapy, Dialectical Behavior Therapy, Rational Emotive Behavioral Therapy, and Solution Focused Therapy. I believe that each person is the expert on their own life so I hope that working together you can guide me to help develop goals and work through struggles. Life can throw many challenges at us and I believe that working through these trials by partnering with a counselor can be very scary but incredibly rewarding. Everyone has the right to live their life as their happiest and healthiest self and I believe I can help you achieve this. I look forward to hearing from you as you begin your journey to a better you!

I began helping people at a Mental Health Clinic in New York. This lead me to a three year training program in therapy at a New York City Hospital. I have also taught at several New York Universities and Colleges. My training was theoretical. However, decades of practice has adjusted my approach in treatment to be more practical in order to address the issues of stress, anxiety and depression to help you achieve a well adjusted and satisfying life. I also acquired Certification in Critical Incident Stress Management while working with New York City Police, after the fall of the World Trade Center. This training has lent itself to helping people outside of the Department. Post Traumatic Stress Disorder affects many people on many levels. It also appears on multiple levels of degrees. Anxiety, stress and depression occur with separation and loss throughout life. Recently, I completed a year of study on Adoption Competency at Georgia State University. This training has proven to be a great toil in addressing and helping people with other separations and losses. Loss can cause anxiety, stress and in divorce, death and numerous other unexpected incidents in life. If you are willing to begin the journey to discover what is causing your discomfort, lets talk. I am looking forward to meeting you. Thank You, Phyllis Taliaferro LCSW-R

As a licensed therapist in New York with over two decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, grief, self-esteem, and career transitions. I bring a compassionate and holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult life experiences. My work spans diverse contexts, including relationship dynamics, workplace stress, family systems, and individual emotional wellness. My therapeutic style emphasizes understanding each person's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting midlife transitions, managing chronic challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

Welcome to BetterHelp! I commend you for taking this critical step toward change. My name is Wale Adegbenle, and I'm a Licensed Clinical Social Worker and Therapist in New York, specializing in Health and Substance Abuse. Since earning my Master of Social Work degree, I have supported individuals and families dealing with issues such as depression, anxiety, trauma, addiction, and relationship challenges. I'm a Christian husband and father of three, passionate about providing mental health services. My counseling style is compassionate and relationship-centered, focusing on listening and helping you set realistic goals. I use techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and others to guide our work together. I'm here to provide you with a safe, judgment-free space and the support you need. I look forward to connecting with you and navigating this journey together.

My approach is psychodynamic and other approaches, it depends on the client and what is needed. Each individual is unique as well as their issues. I have worked with substance abuse for several years, familiar with Alcoholics Anonymous and addictions. Worked for many years dealing with anxiety and depression. My approach depends on what the dynamics are within each unique situation. I'm a Christian but also respect other peoples choices.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am licensed in New York, New Jersey, and Arizona,Oregon , Nevada and Virginia with 20+ years of professional work experience in national and international settings. I have experience in helping clients with depression, stress and anxiety, motivation, self-esteem, and confidence, career difficulties, trauma, relationship challenges & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with clients who are going through life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My 23 years of counseling experience in outpatient clinics and private practice began with addiction treatment, co-occurring mental health issues and eventually specializing in trauma treatment. I have drawn from Internal Family Systems, Schema Therapy, Dialectical Behavior Therapy, EMDR, to name a few modalities, along with holistic methods including Mindfulness, Energy Medicine, Tapping, and QiGong. I invite clients to explore aspects of themselves encompassing body, personality, communal and spiritual in a supportive space that nurtures your special individuality, insight and self healing.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, & depression. I also have experience helping cope with life changes. I believe in treating each person with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & assist you in that journey.

I am licensed in Florida and New York with over 30 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Great to meet you! I want you to know that when you come into therapy with me, you don’t have to pretend, minimize, or hold everything together. You get to show up exactly as you are — overwhelmed, hopeful, exhausted, confused, motivated, or anything in between. We take it from there together. My favorite part of this work has always been sitting with people one‐on‐one. That’s where real connection and real healing happen. I genuinely enjoy getting to know who you are, what you’ve been carrying, and what you’re hoping might feel different. My style is warm, steady, and honest. I listen closely, ask thoughtful questions, and help you understand the experiences and patterns that are shaping your life. I’m also practical — I like to offer tools and strategies you can actually use in your day‐to‐day life, not just in the therapy room. I work with people dealing with anxiety, stress, depression, trauma, relationship challenges, major transitions, and substance use concerns. But most importantly, I work with people who feel stuck or weighed down and aren’t sure how to move forward. Everyone deserves a space where they can breathe and be supported. Something I tell clients often is this: I don’t want you to just feel better — I want you to be well. Feeling better can be temporary. Being well means building insight, healing, and lasting change. My goal is simple: to help you feel safe, understood, and supported as you find your footing and move toward what’s healthier and more meaningful for you. My approach to therapy When you work with me, you get someone who shows up fully — present, steady, honest, and genuinely invested in your well‐being. I’m not here to give you quick fixes or surface‐level advice. I’m here to help you understand yourself more deeply, heal what’s been ignored or pushed aside, and build a life that feels more grounded and true to who you are. My style is warm, direct, and deeply human. I listen for the things underneath your words — the patterns, the pain points, the strengths you might not yet see. I’ll challenge you gently, support you consistently, and help you make sense of what’s been getting in the way. And I’ll give you practical tools you can actually use outside the therapy room. I specialize in working with clients who are navigating trauma, anxiety, depression, stress, relationship challenges, life transitions, and substance use concerns. I understand how past experiences shape your emotions and your relationships — and we work together to shift those patterns, not just cope with them. If you’re looking for a therapist who is engaged, thoughtful, and committed to your growth — someone who sees your potential even when you’re struggling to see it yourself — I’d be honored to work with you. You won’t be doing this alone. I’ll be right there with you, every step of the way, as you move toward a life that feels calmer, clearer, and more like your own. What you can expect from me During your first session, we’ll talk about what brings you in, what’s been weighing on you, and what you’d like to see change. I’ll ask thoughtful questions to help us build a shared understanding and to get a clear picture of what support will be most helpful for you. I also use screening tools and assessments in early sessions. These aren’t tests you can “pass” or “fail” — they’re simply tools that help us better understand your symptoms, experiences, and needs so we can create a plan that actually fits you. By the end of our first session, we’ll have: A sense of what’s been happening in your life; a shared understanding of your goals and a beginning plan for how we’ll work together My intention is that you leave feeling a little more grounded, a little more understood, and reassured that you don’t have to do this alone. I’ll be right there with you as we move at a pace that feels safe and manageable.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding the unique challenges of depression, anxiety, relationship dynamics, and personal growth. I'm deeply committed to helping clients develop stronger self-awareness, improve communication skills, and cultivate meaningful connections. My therapeutic practice focuses on addressing life transitions, workplace challenges, interpersonal conflicts, and personal identity exploration. I create a compassionate, affirming space where clients can explore their experiences, heal from past wounds, and develop resilient strategies for emotional well-being. Drawing from evidence-based practices, I support individuals in overcoming isolation, rebuilding self-esteem, and discovering their inner strength. Whether you're struggling with seasonal mood changes, relationship patterns, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.