Cortland is a small, quiet city where not much happens beyond the occasional community event. However, even in such a small and quiet town, you may feel as though you are facing big problems that are turning your life upside down. Whether your problems are situational, relationship-based, or related to personal growth, it can help to talk to someone.
Cortland-area counselors are available now to offer you support in coping with these types of problems. Confidential and licensed therapists are able to help you examine the problems in your life and find real solutions. Contact a counselor today.
I am a Licensed Independent Social Worker clinically trained in mental health. I obtained my Masters in Social Work at the University of Cincinnati. I have worked with adults and children in multiple settings such as inpatient, outpatient, in groups and individually. I have worked over the past 10 years with a variety of diagnoses and life circumstances. I have found it important to ensure a positive and productive treatment environment. I have assisted people healing from trauma to overcoming fear and obstacles in life. I find it very important to bui...
Welcome. If you are unsure about reaching for guidance and support, I encourage you to continue on this path in adding counseling to your journey. I am saying this from a personal and professional standpoint. Prior to becoming a therapist, I was client and believe therapy was a critical part of my recovery and healing. I recommend that you review the profiles of several providers, it is important to have a fit and connection with your therapist. I have a background in education (special education), counseling, real estate, and finance/insurance. I have a...
Hi there! I’m Nadine and I am a Licensed Clinical Social Worker with ten years of experience. Are you stressed? Anxious? Sad? Do you have problems you feel can’t be resolved? Do you have relationship problems or problems with your children? Are you lonely? I can help with all of that and more! I’m a great listener, extremely compassionate, and most of all, I’m not pushy. I’m here to listen and walk through the tough parts of your life with you while you make the major decisions. I’m very open-minded and I never pass judgement on anyone. If you think we’d be a go...
I am a Licensed Independent Social Worker-Supervisor in the State of Ohio and have been actively practicing for over 20 years. I have been a School Social Worker for over 21 years working with all age groups of children and I have also always provided professional counseling services through contract agencies. I have experience in working with young children with focus and behavioral problems, teens and young adults with issues such as neglect, abuse, trauma, grief, loss and anxiety/depressive disorders. Through my contract experience I have done forensic inter...
Hello! I’m David Affolter, I have been helping people most of my adult life. It just seems that has been a major motivation for me. After college and service in the Air Force, I really was confronted with the reality that I needed to choose a direction in life. I made a decision that it had to be something that would bring me lasting satisfaction. I would feel good about myself. I became a high school teacher and coach, and I loved doing that for almost twenty years. I experienced the joy of seeing young people do things they thought they couldn’t ever do. In my...
Hello! My name is Christine (Chris), I have been working in the mental health field for over 20 yrs. I am a Licensed Independent Social Worker with Supervision Endorsement in the State of Ohio. I earned my Master degree from The Ohio State University in Social Work. My experience has led me to many different arenas in the mental health/addictions field. The main population that I have worked with are people experiencing depression/anxiety, addiction issues, families dealing with addictions, PTSD, trauma/abuse, personality disorders, and family struggles. ...
Hello and thank you for taking the time to read my profile. My name is Alicia Linquist. I am an independently licensed Social Worker. I have over 6 years of experience doing individual, group, and family therapy. My primary background is in trauma, grief, and depression. However I have worked with individuals with a wide range of diagnoses, including ADHD, adjustment disorder, bipolar disorder, depression, anxiety, PTSD, and more. I have been trained in Cognitive Behavioral Therapy (CBT), Mindfulness and Trauma Informed practices, and I am certified in Eye Movemen...
I am a Licensed Independent Social Worker with over 25 years of experience working as a Medical Social Worker/Clinician and as a Mental Health Counselor. I am licensed to practice in Ohio and Florida, and Maine. I am a graduate of Case Western Reserve University, with a MS Degree in Social Administration. I have spent the past 18 years working for the Department of Veteran Affairs where I provide veteran’s of the Armed Forces with Case Management, Crisis Intervention, and Individual and Group Therapy. I view the counseling process as an alliance between the cl...
I am a Clinical therapist licensed in Ohio with over 15 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including grief, depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is compassionate, non-judgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I do not believe in stigmatizing labels. My approach combi...
I am an addiction and mental health therapist licensed in Ohio with over 4 years of experience working as a psychocounselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, anger issues, and co-morbidity. I also helped many people who experienced life transition issues and those who are/have been incarcerated. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach comb...
Hello! I am a Licensed Independent Social Worker in Ohio with over 20 years of experience working in community and hospital settings. I have worked with clients with a wide range of concerns including depression, anxiety, parenting special needs children, and managing the struggles of being a caregiver to the geriatric and chronically ill population. My therapy style is casual, warm and interactive. I believe in treating every client with respect, sensitivity, and kindness. My approach combines solution-focused and cognitive-behavioral theories to best ...
I am licensed counselor from Ohio who has worked the past 6 years with individual, couples, and families in many different situations. I have worked mainly with addictions and incarcerated individuals. Helping to navigate the impact that those things can have on relationships. My clinical approach is cognitive behavioral and client centered I tend to be flexible in my counseling style and adapt to what works best for the person I am working with. What works for one person may not work for the next. I am willing to develop new skills and techniques as need...
I am licensed in Ohio with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & Bipolar disorder, among other areas. I am certified in the State of Ohio in Trauma informed Care and have extensive experience in using CBT and DBT modalities to assist in empowering the client to make active changes to improve their well being . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Tak...
I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Ohio with over 20 years of professional work experience. I have experience helping people with stress and anxiety, depression, parenting, self esteem and confidence, major life transitions, and many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hi! My name is Bree and I am a Licensed Professional Clinical Counselor in Ohio. I am also licensed as a Professional School Counselor. My passion is helping others grow in to the best version of themselves. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem/confidence, depression, identity development, bullying, trauma, coping with life changes, etc. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversations and treatment plan to meet your unique and specific n...
I am licensed in Michigan and Ohio with 18 years of professional work experience that also includes supervising other therapists. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion, knowing that your goals are the most important thing during our time together. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier li...
I have over 10 years of experience as a licensed professional in the state of Ohio. I have had the opportunity to work in numerous different roles in a hospital setting as well as with agencies in the community. I have not only had experience working as a first responder but also along side first responders as well as a varies medical professionals in different capacities. I understand the issues they face and how compassion fatigue is something that can disrupt your life in and outside of the work setting. I have experience assisting individual working through l...
I am licensed in Louisiana and North Carolina with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Cortland area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Cortland and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Cortland or elsewhere in Trumbull or the state of Ohio.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cortland therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cortland due to a higher cost of living.
Some therapists in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Cortland and elsewhere throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Online therapists, including the US-based therapists above, can work with people like you in or around Cortland to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Cortland, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Cortland, OH, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 44410 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Cortland:
Some other commonly asked questions on therapy and BetterHelp can be found below:
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.